Benefits of Deep Breathing Exercise by Dr Brajpal | Deep Breathing ke fayde ? DEEP BREATHING |
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- Опубліковано 29 сер 2024
- In this video, I have explained how DEEP BREATHING EXERCISE is helpful in Anxiety. We should know the correct way of DEEP BREATHING BELLY EXERCISE, and how it works. We all know that Deep Breathing Exercise relieves anxiety, apprehension, and this is helpful in depression also but how deep breathing exercise works ? I have explained this thing in this video that how deep breathing exercise works. Breathing Exercise is also helpful in
Stress, Anxiety, Depression, Lowering Blood Pressure, in relaxation, Lung diseases etc.
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My few advises to all parents:-
NO FORCEFUL FEEDING TO BABY
ALWAYS OFFER NUTRITIOUS FOOD TO BABY
NO ADDED SUGAR AND SALT UPTO FIRST BIRTHDAY
FRUITS AND VEGETABLES ARE GOOD FOR BABY
DON’T MAKE DINNING TABLE A FIELD OF BATTLE 😊
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I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Dr. Brajpal Singh
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DISCLAIMER
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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Instagram :- / dr_brajpal
#drbrajpal #breathingexcercises #deepbreathing #babyfood #7monthbabyfood
Amazing. Deep breathing ke benefits to pata tha. But.... What a perspective to explain the benefits of deep breathing. Beautifully explained.
Good job sir keep it up
Bahut informative video hai sir...
Thank you for this video 🙏🏾🙏🏾
Bahut Badhiya
Bhai Ji........................…....!
Ji,SaaNSoN Par Hi DUNIYA Tiki He,Jinda He!
Ji,Mera 1Bada Accdnt Hua Thaa,Koma Me Chale Gaya Tha Aur Me Meri Mummy Tak Ko Bhul Gaya Tha!
Very nice information and very well explained.. Thanks 🙏
Thank you so much sir.. kese thanks bolu mujhe nhi pata... But u sloved my pbm... Really many many thanks.. hamesa ek thapad deke mu khud roti hun.. jitna frustrated hoke marti hun use jyada me marne ke ro ro ke frustrated hoti hun.. thank you so much such a informative video..
Thankyou so much ye vedio mere liye bahot helpfull rahega
Thanks sir aapne bahut acha video bnaya h kyu Ki m bhe bahut jada apne bache ko Marti hu kyu Ki mujhe bhe bahut jaldi gussa aa jata h m bhe apne bache ko bahut roka toki karti hu kyu Ki vo bahut jada badmash h ab m aap ne jo video m bataya h vo hi karungi pakka m apne aapko ko change karungi pakka Sir thanks Sir video ki lye
2Year ka h mera bacha
Tq sir 🙏 amazing information 👏 👌 😊
Wow sir' you are Rock '👍☺️
Very nice sir
Very nice sir 👍👍
Wow right sir 🙏
Nice explaination.
Wao thanks sir
Achha लगा h sr
Sir ye apka vedio bahut jaruri tha mere liye . Par bacche k gusse ko kase control kare use kase sikhaye ki gussa karna acchi baat nahi.pls ek vedio is par bhi banae.mera beta 4.8 years ka hai bahut jada gussa karta hai or concentrate parhae pe jada nahi karta
Thank you so much
Thank you sir
Nice vlog sir 😘
And one more question..baby ko kbhi bhi phone dikhake khana nhi khilana chaiye...mai iss chiz ke bohot favour mai hu...mera baby strting mai aaram se kha leta h jb bhi kuch deti hu...but kbhi kbhi thoda sa khane ke baad ignore krne LG jata h but jb mai use books dikhati hu..wo aaram se kha leta h...agr maine 1 bowl vegetables rakhi h toh wo starting mai 3,4 spoon lene ke baad ignore krta h but jb use colorful books dikhane lgti hu toh poora kha leta h...aap plzz ye bta dijiye ki isme koi prblm toh nhi h na
Sir your saying is right but real thing of which I was eager to know remained back. I am profoundly eager to know deep breathing exer.cise by a expert. I can hold breath for 10 secd. So long will be inhale and exhale rate. Kindly let me know. Thanks.
Hello sir. thank you sir m aapkei sari vedeo dekhti hu bhut helpfull rhta h, sir ak bar aap mere swal pr bhi vedeo bnye sir piliz, sir mera beta 18 month ka h sr uska weat 10kg h. jnm smy ka weat 3 kg tha sir abhi 3mhine se bhut jyada gusa krne lga kisi ko bhi thpd marne or bhut rone lgta h sir kya use koi problem h ak bat or mera beta khata sb khuch h mgr khafi Thora sa me hi uska pet bhar jata h sir mujhe aap sujest kre ki kya hme kisi doctor se milna cahia sir mne phle bhi aap se kuch bato ke bare me phucha tha mgr aap replay nhi Kia the.sir is bar jrur replay kijiaga piliz piliz
Sir please meri baby har EK food ko reject kar rahi hai.......... to main use kaise khilaun aur kya khilaun ............vah breastfeed ke alava aur kuchh bhi nahin Lena chahti hai .......to kya Karna chahie please sar kuchh bataiye🙏🙏
Hlo dr maine apki video dakh k apne baby ka iron test krwaya tha wo 7momth comlt ha uska iron 42 aya ha sir mai apne baby ko salt suger nh dia ha or mai
Ragi
Jawar
Bajra
Sabudana
Poha
Sattu
Dalia
Nutnd seeds powder
Veggi with amla powder dite hu
Fruit v dete hu sir fir v mere baby ko iron ki kami batati ha nd drop lene ko bola ha
Sir mere baby brest feed pe ha
Mere diet thk nh ha thora buzy hone k karn plz sir bataea mai kya karu mai
Popi seed
Til v dite hu black til
Bahar ka kuj nh dete
hello sir,my son is now 1 year but he has not crowling,when delivery he doesn't cry immedietly,what should i do ????pls reply sir i am full of depression..
Hello sir aapke videos mein sare dekhta hun mera ek bout hi
Sir
Baby ko school bhejne ki right age kya h?
Mera baby abhi 3saal ka h.kya mai use play school m dal du.
Sir mera baby 15 month ka hai uske pair k piche me dard hota hai rat me @p koi video bnaye
....
Kitne age ke bacche kr skte hai 2 saal se or ek saal ke
hlo doctor mera baby 23 month ka h wo dhage aur baal kha jata h koi prblm ko wjh se aisa krta h kya
Hello sir mera baby 18 month ka he or mera baby ko wait Kom he or patla vi ho Kiya Karo mere ko kus somos Nehi ata
Hlo sir...mai apki videos se bohot impress hui hu...mera question iss video se related nhi h but bohot dino se mann mai tha bs tym nhi milta phone use krne ka..comment thoda lengthy ho jayega but plz aap rply jarur krna..mera baby 26 ko 1 year ka ho jayega wo subah oats with milk with banana leta h..then curd..then fruit puree and then vegetable...mai bs yhi puchna chhati hu ki Mera baby direct vegetables nhi leta...mai thoda sa ghee aur jeera aur 1 tomato daal deti hu with any type of vegetable and after that mai use grind krke deti hu tb wo kha leta h aaram se...bs yhi puch rhi hu ki iss method se Dene mai koi prblm toh nhi h na? M just worried
I also add quinoa, daal,rice,khichdi,daliya in his diet
Suggest something for my 6 year daughter she drinks only milk and eat very less food and have less blood
👍👍
Sir humara beta 2 sal ka hai bolta nhi hai twins bacche Hain ladke bolte hai ladk a dehan bhi nhi deta tv jada dekhata tha ladke nhi dekhate hi kya karo buhat tension tension
Sir mera beta 13month ka ha lekin o Beth nahi rha hai sir batana me kya karoo
Mera ladka 21 mahine ka hai aur vah night ke time vomiting aur motion kar raha hai kya problem ho sakta hai
Sir 9 mhine ke baby me kitna wait hona chaye
Sir,maine kai bar pucha mere bete ko C.P. hai kuch to bataiye aap to reply bhi ni dete
He bhagwan ye to pata hi nhi tha bachche ka b nuksaan or khud ka b loss. Tnx doc mujhe b bhot gussa aata h . 2.5 yr old son ki pitai b kr deti hu . Sorry doc aaj k baad koshish karungi. Thank u v.much
🙏👍🌷
Namaste doctor sahab Maine Ek Bar Nahin aapse Kai bar request kiya hai mere bacche ki tabiyat Sahi Nahin rahti hai please doctor sahab mujhe kuchh upay bataiye Mera Naam Manju Sharma hai please doctor sahab
Plz sir Ripley
Aap reply kyu nai krte dr
D.sab
.mera.baby.2yrs.ka.ho.gia.ha.abe.batta.nahe
😥thank u sir.ab nahi hoga