Mark Cavendish's Neuroscientist: Use Your Brain Chemistry For Peak Performance | Dr. David Spindler

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  • Опубліковано 24 сер 2024

КОМЕНТАРІ • 127

  • @richroll
    @richroll  Місяць тому +19

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  • @itsyaboiwaevo
    @itsyaboiwaevo 24 дні тому +15

    This is a really great podcast! However, as the host, please allow your guest more time to speak. As viewers, we are mainly interested in hearing from your guest, while your questions and brief opinions help us relate. Thank you!

  • @paulburns8208
    @paulburns8208 Місяць тому +85

    Rich - love you and your podcast! That said, you are the host, not the speaker. You tend interrupt and cut people off right when they are saying things you think they are going to say. Don't talk over them. Don;t cut them off. Let us hear THEM speak! We have not done the preparation you have done (clearly too much preparation because you're trying to finish their sentences and word things in your own way; and they don't always agree with your summaries). We want to hear it from them!

    • @lalisafavi3877
      @lalisafavi3877 Місяць тому +8

      Totally agree

    • @joanmiller9588
      @joanmiller9588 Місяць тому +8

      ⁠The more Rich talks, the less I listen anymore. Sadly, I have stopped listening a good bit lately.

    • @moonman5543
      @moonman5543 Місяць тому +14

      You guys miss how much rich really has to add to the conversation.

    • @keithweathermon531
      @keithweathermon531 Місяць тому +6

      I get excited to see the guest and then remember Rich spends all the time talking over the guest. I would like to hear what the actual guest thinks instead of Rich reinforcing his knowledge is as great as the guest.

    • @ABCDEF-zl6nj
      @ABCDEF-zl6nj Місяць тому +4

      A good host lets the guest FINISH their point then speak. A good host also steps in when the guest is just saying words with no point in order to get the confab back on track. I agree Rich does interject often when not appropriate.

  • @edkuhlenkamp9984
    @edkuhlenkamp9984 День тому

    Seriously, it was one of the best interviews I have listened to. So much useful information for life and my athletics. I also have a sone you plays college football and I shared it with him. Rich did an awesome job. The two of them are super informed and both deeply want to help others, that comes across. Thank you!

  • @alecharper515
    @alecharper515 Місяць тому +20

    I like the black tshirt thing. Removes unnecessary color distractions. Unique. 👍🏼

    • @brookie_cuqui
      @brookie_cuqui Місяць тому +1

      Yeah, the use of black is genius for long-form screen content. My eyes thank The Pod!

  • @joansloyer5245
    @joansloyer5245 Місяць тому +6

    Thank you gentlemen.... This is a top 5 video for me. Your knowledge and the way it was presented was understandable.

  • @Wendallpie
    @Wendallpie Місяць тому +5

    As an avid cyclist the marginal gain of "Happy Watts" is new to concept to me. I'm going to try and smile more during races. 🙂

  • @binacolada2109
    @binacolada2109 Місяць тому +11

    It’s so questionable to me how people try to lecture a grown smart human on a podcast platform he build with his own efforts,where he offers to reshare information shared by other smart humans.
    There is so much weird with America right now. I moved here 3 years ago and the cultural aggression towards types of communication or ways of interacting with other people is so odd. Where I come from, a conversation literally lives by the fact of two people occasionally interrupting each other to dig deeper into a certain topic or to intensify / question a certain point that has been made in BOTH ends.
    Most people in fact like to hear themselves talk,which this podcast is absolutely not an example of but much more concerning about the comments below about what communication has to be like.
    Let them be and let people do their version of things. Even talking is a right. It’s all good.
    BTW highly interesting conversation!

    • @lizstarcevich5422
      @lizstarcevich5422 Місяць тому +1

      Amen! Rich is educated on the subjects so let him converse. Who wants a boring one-sided interview? I love the enthusiasm, intellect, humor, and relatability he brings to the conversations. Keep rolling, Rich! 😅❤

    • @suepundt9935
      @suepundt9935 Місяць тому +2

      Couldn't agree more...it is a pleasure to me to hear Rich express himself so articulately. Great podcast! Great interview! Thank you gentlemen...and yes, vulnerability is the new macho. Thank you both for your genuineness and allowing yourselves to be vulnerable by sharing truth. ❤️

  • @MrSmoothMoves
    @MrSmoothMoves 28 днів тому +1

    This is a masterclass in engendering critical social media feedback (complaints about overspeaking) to prove how dangerous social media is to an elite performer's brain chemistry regulation. Can you imagine Rich reading all these comments and how tired, depressed, and frustrated it might make him? I bet he did, then he edited the interview to prove it. This is peak social experimentation science.

  • @csgarrett1
    @csgarrett1 Місяць тому +6

    ❤I really appreciate Rich’s commentary as I think that he draws out his speakers and takes them down pathways that are interesting and varied yet cogent . I’m impressed by the research he must do to interact with such depth .

  • @josephvalle6291
    @josephvalle6291 9 днів тому

    I won my division in a triathlon, 1980s. This earned me an elite division title. My mental training includes self talk, positive thinking, belief in myself and having no boundaries. My physical training involved pushing my physical body past exhaustion until endorphins and pain threshold were reached.

  • @EthanMcAlpin
    @EthanMcAlpin Місяць тому +1

    Such an incredibly insightful ep. Love this podcast. Thanks for your time today Dr. Spindler.

  • @pranabsharma3898
    @pranabsharma3898 Місяць тому +13

    With all due respect mate and I genuinely respect you a lot. But you gotta be a good listener and let the guest take the centre stage please 🙏

    • @SmileZephyr
      @SmileZephyr Місяць тому +1

      Agreed, the guest wanted to speak at times but he was over talking

  • @jeriboxx4331
    @jeriboxx4331 Місяць тому +7

    Cav got #35 and it was awesome to see….great episode Rich!

  • @carolgerber6375
    @carolgerber6375 Місяць тому +1

    I want this guy on my team! Wow.

  • @erikbaumann965
    @erikbaumann965 Місяць тому +1

    great podcast and topics!

  • @sheldonmackay
    @sheldonmackay Місяць тому +2

    Cav just won a stage!!!

  • @emmadedic4483
    @emmadedic4483 Місяць тому +1

    Its low mood that increaes use of social media - its new self meditating thing

  • @karalough4402
    @karalough4402 Місяць тому +1

    Thank you!

  • @Spirit2024-uv9zv
    @Spirit2024-uv9zv 18 днів тому +2

    Really wish the interviewer wouldn’t step in each time something is being said ..UNBELIEVABLE!!

  • @busimsimango5685
    @busimsimango5685 26 днів тому

    It's really okay to say, "Im struggling." we are human, after all ❤

  • @JoseDelacruz-wo7ne
    @JoseDelacruz-wo7ne 24 дні тому

    Awesomeness, great insights ❤

  • @fijicrown836
    @fijicrown836 29 днів тому +6

    LET HIM SPEAK

  • @jessicasmith1093
    @jessicasmith1093 Місяць тому +1

    Thank you once again..... I think my favorite episode thus far was Michael the biker or Gisele. Loved those!

  • @RelaxingSounds-wn8dg
    @RelaxingSounds-wn8dg 20 днів тому

    Thanks

  • @shahnozajorayeva2908
    @shahnozajorayeva2908 22 дні тому +1

    Wow😊

  • @sarag6818
    @sarag6818 7 днів тому

    Is anyone else obsessed with the complete glass water bottles he’s had for the past few years? I have not been able to find them all year! Does anyone know ?

  • @Juoa794
    @Juoa794 5 днів тому

    I'm at minute 3 and already annoyed by the host interrupting the interviewed

  • @DanielVergara583
    @DanielVergara583 18 днів тому +31

    I'm favoured, $60k every week! I can now give back to the locals in my community and also support God's work and the church. God bless America.

    • @Chriscarr686
      @Chriscarr686 18 днів тому +1

      Do you invest with a professional broker??I'd appreciate it if you show me how to go about it.

    • @DanielVergara583
      @DanielVergara583 18 днів тому +5

      As a beginner investor, it's essential for you to have a mentor to keep you accountable. Elizabeth regina nelsen is my trade analyst, she has guided me to identify key market trends, pinpointed strategic entry points, and provided risk assessment, ensuring my trades decisions align with market dynamics for optimal returns.

    • @DanielVergara583
      @DanielVergara583 18 днів тому +3

      Thanks to Mrs. Elizabeth Regina Nelsen's time in my life, which had a profound impact on me.

    • @dbanks809
      @dbanks809 18 днів тому

      Wow! Kind of in shock you mentioned expert, Elizabeth regina nelsen. What a coincidence!!

    • @DavisWilson345
      @DavisWilson345 18 днів тому

      Elizabeth Regina Nelsen has set a precedent for others to follow. We cherish her here in the UK as she has been extremely helpful and made a lot of lives better.

  • @hugowesley4074
    @hugowesley4074 Місяць тому

    Is it even possible to remove the fight or flight response? 1:32:40

  • @ruthannlewis6471
    @ruthannlewis6471 Місяць тому +2

    I’m not a vegan, however I love all things rich roll❤

    • @alwynkotze9891
      @alwynkotze9891 Місяць тому +2

      Lol why is it important to mention being vegan?

  • @vineetrathee8073
    @vineetrathee8073 Місяць тому +1

    I am a big fan of your podcast, as well as your inspiring life story. Lately I am finding your podcasts to be slightly repetitive. Your focus on self-improvement is eclipsing other aspects of modern living that you can explore with other guests, who aren't members of the self-improvement industry. Thanks.

  • @user-oh8oz8ou9q
    @user-oh8oz8ou9q Місяць тому +1

    Great stuff

  • @Li0n_007
    @Li0n_007 26 днів тому

    Hello, can I make subtitles for your videos?

  • @shannainalabama
    @shannainalabama 26 днів тому

    I'll be 50 in Aug and have just gone 12 months with no menstrual cycle, even though i am having horrible hot flashes and feel bloated a lot. A few years ago, I started eating more plant-based (well, no red meat at all but have had a tiny amount of fish); like non-dairy items too and try to use Just Eggs and not eggs. After watching the video, you say dairy can make you bloated. Love yogurt but got away from non-dairy b/c of all the added sugars (don't they make you gain weight?) and i started eating 0 sugar yogurts, but those have dairy and i wonder if they are contributing to me feeling bloated a lot? which is worse - non-dairy and added sugar or 0 sugar but it being made with cow's milk?? HELP!!! Do not smoke, drink, etc. Hot flashes, feeling bloated, and some lower ab pain on and off. Not so much brain fog as much - love eating plant based but i'm also not the healthiest either (still buy fake meats and processed a lot)......in good time!

  • @jonnygemmel2243
    @jonnygemmel2243 Місяць тому

    The trouble is that if we all follow his advice,then we all become elite……then elite ceases

    • @user-pw3id6wx1h
      @user-pw3id6wx1h Місяць тому

      Very unlikely we all follow his advice so no worries there buddy

  • @brettlobbato3700
    @brettlobbato3700 16 днів тому

    Please allow the guests to speak. I am 3:34 seconds in and leaving not to return. Some people listen, and some people are just waiting to talk. You sir, are just pausing yo catch your breath so you can speak again. Hope this helps. Best of luck to you

  • @dd81807
    @dd81807 18 днів тому

    For your limited time on this planet if you can’t do what you enjoy or Atleast do that some of the time then you might as well be dead.

  • @ivanalexandr1262
    @ivanalexandr1262 Місяць тому

    Couple a banger eps here now

  • @angelicaramirez5385
    @angelicaramirez5385 28 днів тому

    ❤❤❤

  • @danielbezman4781
    @danielbezman4781 16 днів тому

    Let the guests cook ffs 😂

  • @melissazwieg2988
    @melissazwieg2988 3 дні тому

    ⭐️⭐️⭐️⭐️⭐️⭐️

  • @TDChandrasekhar
    @TDChandrasekhar 6 днів тому

    be ordinary human enjoying their daily routines. this high performance mumbo jumbo is stressful. the best achievers - long term ones - like warren buffets of the world - have a schedule v diff of whats here.

  • @lailadouieb3727
    @lailadouieb3727 18 днів тому +1

    The interviewer needs to let his guest speak freely!!!

  • @MWNN1234
    @MWNN1234 Місяць тому +1

    ua-cam.com/video/4xAKKi-yLGw/v-deo.html
    Will be super useful if Dr Spindler could expand on self regulation for elite athletes in a second episode

  • @twelvesypermen2558
    @twelvesypermen2558 26 днів тому

    It felt like the doctors/guest is trying to explain it as hard and in minimum words as possible unless its a public information, and he is fearing thwt he might spill out his techniques and loose money. Not a good interview including interjection from host whwre it is not required

  • @RandomGuyTV0
    @RandomGuyTV0 Місяць тому

    Hi Rickroll
    Can I use your UA-cam videos and put them on tiktok

  • @Hoihorakau
    @Hoihorakau Місяць тому +2

    Host talks tomuch shut up lol

    • @sarag6818
      @sarag6818 7 днів тому

      Than don’t tune in

  • @renelovemetal
    @renelovemetal Місяць тому

    Making people feel the urge to fit in is such a lame way to make money 😂 and you will kiss your own ass to feel better about it, maybe even more than that 😂😂😂😂

  • @rcg7262
    @rcg7262 23 дні тому

    Horrible interviewer

  • @EternalSoul888-w3r
    @EternalSoul888-w3r Місяць тому

    ✝️

  • @lgmsampaio
    @lgmsampaio Місяць тому +4

    So now all guests are required to wear black? How boring!
    Every episode looks like a FBI interrogation room

    • @looptimelapse
      @looptimelapse Місяць тому +3

      we found the sad guy ..here we go ..i hope you get your issues sorted and get a healthier POV on things ..good luck

    • @user-uk1xh1qc2fff14g
      @user-uk1xh1qc2fff14g Місяць тому

      ​@@looptimelapse the problem ie not even one can say directly the prob.. its like watching a banana rolling and it cant stop

    • @cracked229
      @cracked229 Місяць тому

      they are doing wonderful things in mental health these days

  • @ArjunKocher
    @ArjunKocher 16 днів тому

    constant interruptions has made this episode un-listenable

  • @sew1what
    @sew1what Місяць тому +1

    These principles and practices are so valuable in all our walks' of life 😂🧑‍🦳🙏

  • @DJSTOEK
    @DJSTOEK Місяць тому

    Thanks