*realistic* what i eat in a day! high protein + easy recipes, my fave workout, & more!

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  • Опубліковано 18 гру 2022
  • VLOGMAS DAY 6! 🎄 btw click here to check out Celsius! www.celsius.com 💞 gets me through my workouts like no other and is DELISHH! also add me on tiktok & IG @aaashlek i share all my secrets there
    brussel sprouts: www.slenderkitchen.com/recipe...
    rosemary garlic potatoes: www.foodnetwork.com/recipes/i...
    (っ◔◡◔)っ MY SOCIALS
    ✪ TIKTOK @urmomaaashleyk vm.tiktok.com/u7uSr9/​​
    ✪ INSTA @aaashleyk (aye aye ashley k) :P
    ✪ SPOTIFY @urmomashley
    ✪ PODCAST: www.flowcode.com/page/extrady...
    MY FAVES: www.amazon.com/shop/urmomashley​
    ♬ WHERE I GET MY MUSIC ♬
    share.epidemicsound.com/ashley
    CAMERA STUFF
    my camera (body): amzn.to/3DClKKH
    my camera (lens): amzn.to/3Dxacsj
    my mic (dual sided - best for vlogging!) amzn.to/3J4kNfn
    VLOG CAMERA: electronics.sony.com/imaging/...
    I edit w/ Final Cut Pro X and Premiere!!
    current sub count: 1,427,000 :)
    #vlogmas #celsiuslivefit #celsiusbrandpartner big thanks for Celsius for sponsoring this video!
    -
    business email: ashley@whalarstars.com

КОМЕНТАРІ • 191

  • @mia6463
    @mia6463 Рік тому +899

    Currently undergoing treatment for an eating disorder and I can’t explain to you how inspiring it is to watch you fuel your body and make sure to eat even if you aren’t super hungry. Also the BEASTED every time you finish a meal helps so much - its one thing to say you are going to eat something and another to be proud of every time you finish your food! Thank you so much for fueling your body and sharing it with us 💗

    • @alexaung5462
      @alexaung5462 Рік тому +18

      You’re so strong ❤

    • @cheeseu4034
      @cheeseu4034 Рік тому +13

      You're doing great!!!

    • @eda3539
      @eda3539 Рік тому +11

      you're amazing ♥

    • @moonieeditzi
      @moonieeditzi Рік тому +7

      im proudddd of YOUUUU❤

    • @hazeltug
      @hazeltug Рік тому +8

      ur doing amazing! i now say beasties after meals to encourage myself to eat. food is fuel, never feel guilty. so proud of you!

  • @BigScalyBird
    @BigScalyBird Рік тому +126

    Consistency queen! So funny how Kelly was joking about you being a celebrity and then a bunch of people recognized you 😂

  • @fatimaalamien8786
    @fatimaalamien8786 Рік тому +28

    Ashley, your What I eat in a day videos are so important to me , every time I think about relapsing into my disordered eating ,I rewatch them to remind myself what a healthy relationship with food is like and how worth it it is to fight for recovery no matter how difficult it is. ❤️

  • @filmbenjamin
    @filmbenjamin Рік тому +92

    ashley, you've been killing these vlogmas vlogs. i love the commitment!!

  • @Angelina-sd7km
    @Angelina-sd7km Рік тому +42

    ashley never misses to make my day, watching this while I rush my essay

  • @aditidatar1910
    @aditidatar1910 Рік тому +10

    I really look up to Ashley. She's so dedicated.

  • @sarahrainey3779
    @sarahrainey3779 Рік тому +36

    we are blessed with this plethora of ashley content!!!! happy holidays everybody

  • @dino9607
    @dino9607 Рік тому +23

    Omg! I went to a solidcore class recently and it was AMAZING!! I was so nervous because it’s a smaller class and everyone there were regulars but the instructor was very motivating and interactive so it made the class easy and fun! I was literally shaking after the class and my whole body was sore for days but I’m so glad I went! 😊

  • @bleep4454
    @bleep4454 Рік тому +43

    I never really comment on videos but this just means so much. I have a bad relationship with food and struggle with eating so much. I have a hard time eating and allowing myself to have what I want when I’m hungry because I think I don’t deserve it but seeing you be so free and eating what you crave and want makes me so genuinely happy and gives me hope! I hope I can soon recover from my bad disordered habits and have a good relationship with food like you do because stressing about it just takes sm energy that I don’t even have. you have helped sm without knowing and I just wanted to say thank you! I hope u have a lovely Christmas and thank you for the content you always provide us with much love

  • @cristuloo
    @cristuloo Рік тому +11

    the vibes of all the roomies is so immaculate ✨ vlogmas has been so cute so far

  • @chinmaynavarange5381
    @chinmaynavarange5381 Рік тому +5

    Honestly proud of kelly handling that spaghetti so well

  • @n4ttybo143
    @n4ttybo143 Рік тому +2

    the “BRUH” over the classical music😭😂😂 2:57

  • @sevenfairy477
    @sevenfairy477 Рік тому +9

    OMFGGG I was watching vlogmas day 3-5 and you're back with vlogmas 6 content!! I love your consistency!!

  • @Beast39
    @Beast39 Рік тому +2

    It’s so legit how u guys ride a skateboard. It really shows awesomeness and legit actions.

  • @nerd26373
    @nerd26373 Рік тому +52

    We appreciate how consistent Ashley has been on her channel. We all wish more blessings to come her way.

    • @maddiecartr
      @maddiecartr Рік тому +7

      you literally commented something almost exactly the same on the last video wtf 💀

  • @allielee
    @allielee Рік тому +5

    i love how put together ashley's life is, it's so inspiring for a college student LOL

  • @lifeviz28568
    @lifeviz28568 Рік тому +20

    that food looks so good, i plan to learn some super easy indian (and western) cooking from my mom over the winter break !!
    thank you ashley for making such good food vlogs!! :)

  • @nataliamanna1047
    @nataliamanna1047 Рік тому +4

    i love that as each day passes the videos get longer💗

  • @itsjanetlee
    @itsjanetlee Рік тому +2

    omg the mini meet and greet was so cute ahhh

  • @katherinenj
    @katherinenj Рік тому +6

    ashley's videos are so calming! i love it

  • @a10evera
    @a10evera Рік тому +5

    another vlogmas!! im addicted to ashley’s vlogmas 🤣🤣 thank you for the amazing content always so interesting no matter what❤️

  • @jasminvarr1471
    @jasminvarr1471 Рік тому +2

    I love you vlogs and look forward to them so bad. Your vlogs make me just want an aesthetic lifestyle and making my life really organized

  • @elisazouza
    @elisazouza Рік тому +4

    Thankyou for these!!! Even though I’ve been vegan for 5 years I still struggle to be inspired with meals! 😊 and Asian food is my favourite!!!

  • @Arsenic.poison
    @Arsenic.poison Рік тому +9

    The Santa hat strawberries are adorable!! I’m going make some right now 😳

  • @Beefjerke
    @Beefjerke Рік тому +10

    Loving the Vlogmas series. It is top tier

  • @oricand4142
    @oricand4142 Рік тому +2

    You actually give me inspo for meals to make myself now that i live alone for the first time so thank youuuu

  • @rinacheng349
    @rinacheng349 Рік тому +18

    aw ashley always gives the best vibes

  • @diamondboy2154
    @diamondboy2154 Рік тому +7

    Loving the holiday content Ashley!

  • @chlololuyi
    @chlololuyi Рік тому +2

    i really liked ur intro ashley it's giving such cozy vibes!! the food looks amazing

  • @zoew_
    @zoew_ Рік тому +6

    yesss! i love what i eat videos!! hope ur doing well ashley!

  • @nickysnostalgia
    @nickysnostalgia Рік тому +2

    I was just binge watching your videos and I'm so glad to see a new upload!!! love you, Ashley!

  • @harryingram9370
    @harryingram9370 Рік тому +7

    Ashley never fails too entertain us and I love the daily ish videos.All the food looked BUSSIN❤❤❤❤,have a good day 😁😊🐻

  • @gartate
    @gartate Рік тому +4

    just realized how much longer kellys hair is now. hes rlly been growing it out lmao

  • @elenasdamon
    @elenasdamon Рік тому +2

    amber’s consistency with the vlogmas 😫😫

  • @avvninarayan6906
    @avvninarayan6906 Рік тому +2

    Ashley is the queen of Christmas.

  • @nathalie526
    @nathalie526 Рік тому +1

    ashley's vids are always superior

  • @TaylorLSelenaGfan
    @TaylorLSelenaGfan Рік тому +1

    i love watching your what i eat in a day + little vlogstyles :')

  • @vickyy7263
    @vickyy7263 Рік тому +4

    THE SILENCE AND ZOOM IN ON KELLY'S SPAGETTI HAHAHAHA

  • @yotiedyegirl2777
    @yotiedyegirl2777 Рік тому

    I was feeling stressed and I just watched your video and it made me feel so much better

  • @eileenguo2858
    @eileenguo2858 Рік тому +5

    getting fed so well w all these videos 😋😋

  • @ejang1234
    @ejang1234 Рік тому +4

    Really love watching your videos everyday! Keep up the good work 🎉

  • @Jessicaloverocr143
    @Jessicaloverocr143 Рік тому +1

    Not Luke falling down the steps 😂

  • @yotiedyegirl2777
    @yotiedyegirl2777 Рік тому +3

    Your videos always make me so happy and relaxed

  • @maiahsstyle
    @maiahsstyle Рік тому +1

    Made the protein crepes with black sesame almond milk and they were so yummy! Also, want to tell you how much saying ‘beasted’ at the end of my meals has helped my eating so much! I would usually feel a lot of stress around eating and not finish my meals. Now, I’m finishing everything I’m making so TYSM!! 🤍

  • @kesleysalexander615
    @kesleysalexander615 Рік тому +6

    Love you Ashley, your content is so fun. It's never boring to watch you every day. You are very good energy in vdo have positive energy I love that you have good people around you, love you forever.❤❤❤

  • @CiciASMR
    @CiciASMR Рік тому +1

    loving your vlogmas!!

  • @lifewtenzy
    @lifewtenzy Рік тому

    queen of christmas 🎄

  • @jamiedekam9888
    @jamiedekam9888 Рік тому +3

    This is giving me some good food inspiration! Looks so delicious!

  • @jasdelarosa
    @jasdelarosa Рік тому +1

    early!! haven’t watched yet but like it’s ashley ofc it’s gonna be a good video!
    thank you for the good vibezzz ashley!!🤍

  • @ThatAudioGuy083
    @ThatAudioGuy083 Рік тому +2

    Celsius is literally the best pre workout drink :)

  • @apelia2s823
    @apelia2s823 Рік тому +6

    Ashley should make a cook book full of here little odd recipes

  • @koreanata6951
    @koreanata6951 Рік тому +3

    You rock at content creation Ashley girl

  • @chonkymonkey4344
    @chonkymonkey4344 Рік тому +1

    The *bruh* is never failed

  • @fromjkim
    @fromjkim Рік тому

    Literally will be searching all over Canada to find celsius bc of you❤❤

  • @sallysong536
    @sallysong536 Рік тому

    I loved the calming music in the background

  • @dacoconatnat4456
    @dacoconatnat4456 Рік тому

    EARLYYY SO HAPPY TO BE GETTING THESE NOTIFS EVERYDAY

  • @dohaatheexplorer
    @dohaatheexplorer Рік тому +3

    Ashley!!!! More power to you for daily vlogging❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @kaivalyalila1208
    @kaivalyalila1208 Рік тому

    Yayyyy Ashley posted🥳

  • @takhon17
    @takhon17 Рік тому +1

    ashley's what i eat in a day s are SOOO Funn.

  • @mxrxem8828
    @mxrxem8828 Рік тому

    My favvvv type of videossssss

  • @Dawn._
    @Dawn._ Рік тому +1

    대박 김치전을 만들어 드시다니!! ㅎㅎ 진짜 매콤하니 감칠맛있죠💓 넘 좋아요 애슐리

  • @michaelperfect
    @michaelperfect Рік тому +2

    Hi!! Can't wait to watch the video Ashley! ✨

  • @gigihadid-gx8ol
    @gigihadid-gx8ol Рік тому +1

    u just inspiring me alot !!

  • @adrianaluciani_
    @adrianaluciani_ Рік тому +2

    Kelly’s getting 💪🏼

  • @Lea-mq9re
    @Lea-mq9re Рік тому

    For me it is now 9 o'clock ( German time) in the morning and because I have to leave later I am already watching the video. Aschley I love videos 😍

  • @frankievano
    @frankievano Рік тому +2

    aw the lil santa hat snack was so cute

  • @photosmier9828
    @photosmier9828 Рік тому

    delicioussssssss foodsss👉💕👈 ashley the queen of cristhmas 💟

  • @chrissysup
    @chrissysup Рік тому +1

    LMAOO THE CALM MUSIC IN THE BACKGROUND AND THEN THE BRUH SOUND AFTER THE CREPE BROKE

  • @katherinenj
    @katherinenj Рік тому

    bae posted !!

  • @paigebjorgan4918
    @paigebjorgan4918 Рік тому +1

    Love you Ashley!

  • @chelsea_luong
    @chelsea_luong Рік тому

    I loveee your videos, they kinda make me hungry watching them late at night lol, but so worth. Also I love your editing style and u inspired me to continue my youtube journey even though sometimes i can overthink things or not feel motivated.....also umm this is very random, but i also live in orange county and go to college at uci and i think that ur brother is cute hahahh :)

  • @vanesamendoza
    @vanesamendoza Рік тому +1

    No cause the thud when Luke fell😭😭😭

  • @miistudios03
    @miistudios03 Рік тому

    Damn I'm early for once! couldn't be more proud but anyways LOVE your what i eat in a day videos! 🤍

  • @moonvibes8759
    @moonvibes8759 Рік тому +2

    you’re such a sweetheart

  • @coffeeandbookmealdeliveryr1328

    I love an miss ur what I eat in days

  • @pyllxw9822
    @pyllxw9822 Рік тому

    EARLY CHRISTMASSSS PRESENT

  • @nicole-he2pw
    @nicole-he2pw Рік тому

    LOVE U ASH

  • @RobertoHernandez-cx4yt
    @RobertoHernandez-cx4yt Рік тому +2

    Love you ashley ❤️❤️❤️❤️🔥🔥

  • @MelissaNgai
    @MelissaNgai Рік тому +1

    Inspiring me to make fun fooods!

  • @anthonyl.cawthornesr.7226
    @anthonyl.cawthornesr.7226 Рік тому +1

    Ashley your the coolest love the food vlogs looks so good

  • @earthwitheva
    @earthwitheva Рік тому

    love this and vegan food! 😍

  • @victorlui5955
    @victorlui5955 Рік тому

    BEASTED!!!

  • @cvtherlne
    @cvtherlne Рік тому

    THE BEST PRESENT EVER

  • @letsrolloutnyc
    @letsrolloutnyc Рік тому +4

    The food looks amazing. thankfully Luke is ok 😎 I like Chelsea’s market in. Wow you got fans. 😎 love the spaghetti bowl that you made for him. Awesome video

  • @gisel00
    @gisel00 Рік тому

    probably not a good idea for me to watch this while I'm starving. ty for uploading

  • @lanalander7741
    @lanalander7741 Рік тому +4

    thanks for the ideas Ashley, everything looks so yum!
    love your content as always ❤❤'
    - from a super small youtuber xx

  • @sydvw
    @sydvw Рік тому

    outfit slayeddd ❤

  • @Mimopi111
    @Mimopi111 Рік тому +1

    my dad almost died from drinking too much celsius 🤣

  • @Crazii4Mee014
    @Crazii4Mee014 Рік тому +6

    I always have a hard time finishing my meals, but Ashley saying breasted after finishing her meals, give me the motivation to finish😊

  • @sofiapempou3329
    @sofiapempou3329 Рік тому +3

    Luke is such a sweet sweet little creature 🧡

  • @elisazouza
    @elisazouza Рік тому

    Congrats on the celicus spon!

  • @victorlui5955
    @victorlui5955 Рік тому +1

    Luke Eich was walking in the background looking like he just woke up.. from da Dungeon!!! Perhaps he is just on his way to Jed's bathroom. LOL!!!

  • @MagicMandira
    @MagicMandira Рік тому +3

    I always look forward to your videos! Thank you for being such an inspiration 💗💗✨

  • @jupiteru7312
    @jupiteru7312 Рік тому

    FIRST! HAPPY HOLIDAYS!!!

  • @sofialeal7832
    @sofialeal7832 Рік тому

    jed and luke are literally thing 1 and thing 2

  • @jazaepoje6848
    @jazaepoje6848 Рік тому +3

    Seeing Kelly in a elf costume made me laugh so much LMFAO

  • @riagoi4078
    @riagoi4078 Рік тому

    It's been 5 days I found this channel and others also ..and I can't stop watching it ...yooo!
    I love u all😍..
    I wants such friends in my ife too......

  • @Babezmonique101
    @Babezmonique101 Рік тому +2

    Thank you Ashley for posting everyday ❤️🥰we love you so much and appreciate all the time you take to spend time with us 🥹🥹thank you for always being real in front of the camera and being our friend❤

  • @arishahchaudhry4463
    @arishahchaudhry4463 Рік тому +1

    yes I am hungry yes I am still gonna watch this video

  • @yoonhyo1005
    @yoonhyo1005 Рік тому

    omg 김치전이라니..!
    very good!