WHAT I EAT IN A WEEK + MY WORKOUT ROUTINE (healthy + vegan recipes!)

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 512

  • @KellyWakasa
    @KellyWakasa 2 роки тому +397

    notice me plz

    • @urmomashley
      @urmomashley  2 роки тому +135

      THANKS FOR THE SUPER THANKS BAE!!!!!!

  • @yiouli6748
    @yiouli6748 2 роки тому +528

    The moment when Ashley catches her flying hat, and giggled.. Oh, what an absolutely adorable couple :) Love you two!

    • @HannahMarieee
      @HannahMarieee 2 роки тому +1

      riight so cute!

    • @faizasolaman4488
      @faizasolaman4488 2 роки тому

      masha allah cuz nazr is real i want this ship to sail forever!!!!

  • @JM-qo4om
    @JM-qo4om 2 роки тому +1234

    As someone who lives in a country with papaya everywhere, I want to give Ashley a whole truck of it

    • @khalilahd.
      @khalilahd. 2 роки тому

      Wait this is so sweet 🥹

    • @BrunaChaves09
      @BrunaChaves09 2 роки тому +3

      where do you live?

    • @sanazlol7433
      @sanazlol7433 2 роки тому +6

      @@BrunaChaves09 either India, Brazil or Indonesia. Could be Nigeria too?!

    • @Kookie-zc3gt
      @Kookie-zc3gt 2 роки тому +17

      @@BrunaChaves09 where I'm from in india almost everyone got papaya trees at home. When it's raw We cook it as vegetable and fruit when it's ripe.

    • @samarpan9382
      @samarpan9382 2 роки тому +23

      Literally here in India I am nauseated on the sight of papaya

  • @Roseql5
    @Roseql5 2 роки тому +251

    I was so shocked when Ashley caught her hat while she was riding the board with Kelly. Bestie’s reflexes are extra dynamic

  • @wizardkitty3015
    @wizardkitty3015 2 роки тому +135

    been noticing the roommates haven’t been in the vlog recently but tbh i like it that way, i mean we get to see Ashley more and when it’s just her by herself and Kelly it’s so soothing to watch ! it’s like getting to see Ashley enjoy being by herself is so nice and enjoyable to watch, I also feel like trying to vlog everyone is so overwhelming sometimes so I’ve been enjoying these self care videos ashley

  • @ThePasindu
    @ThePasindu 2 роки тому +185

    Love how you two eat + workout together, which I think helps keeping you accountable and disciplined. (Plus you get to spend time together ❤️)

  • @simonjosephvictorancheta4736
    @simonjosephvictorancheta4736 2 роки тому +79

    Kelly's Narration is everything I wanted, and it's so funny and cute

  • @mikathompson9900
    @mikathompson9900 2 роки тому +19

    feel so inspired whenever i watch these vids, esp when i'm feeling down abt my eating habits!! You remind me its ok to eat out, eat snacks and big portions when you feel like it, its all about that intuitive balance 🥰 thanks ashley xox

  • @leelynn2529
    @leelynn2529 2 роки тому +147

    love you ashleyyy ur videos are so entertaining and cute. I live in Shanghai and the pandemic has gotten really bad the past few months the city has been under lockdown and I haven't been able to leave my house for almost two months and the whole situation has been so hard but your videos always cheer me up!!!

    • @mickmellan130
      @mickmellan130 2 роки тому +13

      Sending love and strength your way!! 🤗❤️

    • @gabcooky
      @gabcooky 2 роки тому +3

      I hope things get better :( but I’m glad you’ve found something to cheer you up!

    • @keila.t.9997
      @keila.t.9997 2 роки тому +1

      God bless you and all your family.
      Stay strong.

    • @stephanielake11
      @stephanielake11 2 роки тому +3

      I have been hearing about the lockdowns in China, hopefully things get better soon. Sending so much love & positive energy from Toronto, Canada!!

    • @alexq249
      @alexq249 2 роки тому

      Sending love from Harbin ~ We will get over it~

  • @matchacatte
    @matchacatte 2 роки тому +11

    I started eating vegan because of Ashley. She showed me that vegan food can be delicious, and I want to thank her for that. I'm still a baby vegan, but I can see the positive changes it has on my lifestyle already. Thank you for motivating me, Ashley! I've been watching you for so long, I'm really proud to see how far you've come. I can never get tired of these "what I eat" videos. :)

  • @thageneral9385
    @thageneral9385 2 роки тому +10

    Ashley I love it when you’re with Kelly🥰 It’s so cool🤍

  • @asavreacts2098
    @asavreacts2098 2 роки тому +22

    I love how you and kelly do everything together

  • @khalilahd.
    @khalilahd. 2 роки тому +30

    I love seeing the sun finally coming out and seeing people out in the city. I’m 20 minutes from NYC so I can’t wait to go out and enjoy the weather there too. Also I love that necklace! Definitely going to Rimor to get one too 😅

  • @I3ammy
    @I3ammy 2 роки тому +10

    @6:44-7:00 is so adorable 🥹🫠

  • @Yutsyumi
    @Yutsyumi 2 роки тому +11

    what i love the most about ashley and i dont know if im the only on who picks this up but she loves looking after kelly which i love that quality of hers

    • @ThePasindu
      @ThePasindu 2 роки тому +2

      She's truly living to the 'ur mom ashley'

    • @Yutsyumi
      @Yutsyumi 2 роки тому +1

      @@ThePasindu we need alot of people like ashley in thus world beautiful mindset i must say

    • @ThePasindu
      @ThePasindu 2 роки тому

      @@Yutsyumi true, we all should aspire to be like that 👌

  • @-marichu-2543
    @-marichu-2543 2 роки тому +34

    I just begin to be vegan and more healthy with myself and u just drop this!!✨😭 I just gonna say thank u girl, like… A LOT😭💖💖 (also, papaya+lemon juice with a little bit of sugar 1000/10✨🔥complete agree✨)

  • @NikitaNair
    @NikitaNair 2 роки тому +1

    Girl I relate to your papaya obsession cuz same!!!
    Also the singer of the song 'I love you 3000' is your friend!!! OMGGG wow

  • @anthonyeastwood5984
    @anthonyeastwood5984 2 роки тому +16

    i hope u and kelly work out in the long run, yall are a great couple

    • @Adrian-xm6qf
      @Adrian-xm6qf 2 роки тому

      @@zoegarcia7031 facts.... hope the best for em

    • @Huuuef
      @Huuuef 2 роки тому +1

      @@zoegarcia7031 I feel like they would definitely get married❤

  • @thekeytomotivation5918
    @thekeytomotivation5918 2 роки тому +21

    Definitely want to try those recipes out! I've been starting to workout recently so I am glad that you posted! Sending you a lot of positive vibes as always!! ❤✨

  • @alexamoon1292
    @alexamoon1292 2 роки тому +10

    kelly’s little motivational speech made me smile

  • @katlarisa
    @katlarisa 2 роки тому +163

    showing my friends this video if they ever call vegan food gross, everything looks SO GOOD

  • @thefudgeameh
    @thefudgeameh 2 роки тому +11

    ASHLEYY! i know you love a matcha latte, but next time u go to blue bottle, u should try their hojicha latte! hojicha is roasted matcha and their latte is like a matcha latte but caramely!! it’s so good :)

  • @doaaibrahim76
    @doaaibrahim76 2 роки тому +5

    I love love looovvvvee the vibe is this video it's very positive and happy, it honestly boosted my mood so much❤❤
    it gave me ✨extra dynamic✨

  • @mandixoloveyourself7788
    @mandixoloveyourself7788 2 роки тому +25

    You are one of my inspirations to start eating healthier and exercising more, we only have one body so we should treat it well! Also I sat at that same table on the end at Her Name Is Han last December, some of the best food I’ve ever had!!

  • @melissamuller021
    @melissamuller021 2 роки тому +8

    Ashley definitely had an influence on my matcha addiction 🥰

  • @bridgetmcdaniel4004
    @bridgetmcdaniel4004 2 роки тому +170

    Ashley, you are so petite...it's amazing that you can "down " such a variety of meals each day! You are a living testament to the value of vegan eating and exercise! You are so pretty, with flawless skin and a "can do" attitude. No wonder Kelly is in love!

    • @sinkingwrench
      @sinkingwrench 2 роки тому +8

      I feel like we’re all in love with Ashley))
      Such an inspiration!

  • @im_shyle
    @im_shyle 2 роки тому +7

    Okay I’ve been waiting for this but you literally make me wanna do more stuff like work out and be productive!!!💕

  • @banshee8901
    @banshee8901 2 роки тому +1

    Been a while since I've watched an Ashley video and so much has changed omg. But I'm glad that you are so happy in your videos!!

  • @aribun
    @aribun 2 роки тому +7

    i work at a grocery store and i'm really boutta buy some papaya on my way out tomorrow bc of ashley 🤣 i frickin loved this video!!! love your energy and personality, you inspire me to be a better person every day ;-;

  • @ravenjessie
    @ravenjessie 2 роки тому +2

    seriously one of my favourite youtubers n person!! love u ashley, u inspire me a lot

  • @caristevens9494
    @caristevens9494 2 роки тому +8

    super needing to revamp what iii eat in a week and am super inspired to try these! thanks ashley! 🐸💖🥗

  • @melodyarehart8312
    @melodyarehart8312 2 роки тому +4

    your video's are always so fun to watch! also you and kelly are adorable lol

    • @HannahMarieee
      @HannahMarieee 2 роки тому

      riight i agree! hey btw, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there

  • @elliebethers
    @elliebethers 2 роки тому +4

    hi ashley! love watching you and your life, you’re always so full of positive energy - it’s contagious 🤍 honestly thinking ab at least going vegetarian w all of the amazing food you eat. I do wish the workout routine was a little more in depth but I still enjoyed seeing that you keep active! :-) lots of love xx

  • @annaquino3320
    @annaquino3320 2 роки тому +8

    The way Ashley caught the cap!! I was like ooooooh spidey sense! 😆👏

  • @ashishhembrom8776
    @ashishhembrom8776 2 роки тому +3

    Kelly enters the video..there u go a big smile on my face..till the end

  • @fromjkim
    @fromjkim 2 роки тому +4

    Omg ahhhh!! I’ve always wanted to know your workout routine and your what I eats always give me inspo for meal options❤️❤️❤️❤️THANK YOU ASHLEYYY

    • @HannahMarieee
      @HannahMarieee 2 роки тому

      me tooo i’m so happy this happened. btw julie, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there

  • @beyzadelen367
    @beyzadelen367 2 роки тому +1

    Pls make more of these what I eat in a week videos!! They are the best on youtube

  • @xeenamikaela
    @xeenamikaela 2 роки тому +1

    always so hyped watching your videosss!! 🤍🤍🤍

  • @sarahyummers
    @sarahyummers 2 роки тому +1

    You look so tall in the thumbnail! I really admire how you look so put together all the time and I’m obsessed with your style. I literally wake up at like 11 or 12 and look homeless everyday. Its inspiring how you continuously put in the effort to have a routine and take care of your body while getting work done. P.S. Your skin is literally so perfect and flawless.

  • @eunimi
    @eunimi 2 роки тому +1

    it makes me so happy to see your videos, like all the positivity you show transfers to me and i very much need it

  • @dianatruong163
    @dianatruong163 2 роки тому +3

    “ it’s in my hand” AHHH stop. That catch was so cute

  • @leesharg
    @leesharg 2 роки тому +9

    Putting berries into the papaya was so satisfying cuz it looks like a normal papaya with seeds

  • @nvmrym
    @nvmrym 2 роки тому +6

    that 10-second French conversation makes we want to see them talk in French for 24 hrs HAHAHAHAH love u both arrgghhh

  • @KingKobra49
    @KingKobra49 2 роки тому +8

    Hey! keep grinding ,stay positive,don’t doubt your abilities. It will all make sense 🤞🏽🙏🏽! I want you to keep doing you , and keep striving to be great 💪🏽🔥

  • @Taylor-ug6fs
    @Taylor-ug6fs 2 роки тому +1

    ashley you are a literal inspiration! your so fun and i love you vlogs!!!!

    • @HannahMarieee
      @HannahMarieee 2 роки тому

      riight i do too! hey taylor, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there

  • @mo-zq1um
    @mo-zq1um 2 роки тому +14

    i hate papayas but the way you make it genuinely looks so yummy 😭💗

  • @jhoaneandrearojas
    @jhoaneandrearojas 2 роки тому

    Been waiting for Ashley!!!!!!!!! I deserve thissss after my midterm exams!!!!! Aaaaaa!!!!! 😭❤️❤️❤️❤️

  • @anaira6726
    @anaira6726 2 роки тому +2

    I AM LIVING FOR THE VLOG CONTENT !!!

  • @adrianaramos1778
    @adrianaramos1778 2 роки тому +3

    I love the extra dynamic ✨

  • @kawaii_gallery
    @kawaii_gallery 2 роки тому +2

    loved this video sm! it is so motivating, productive,aesthetic and relaxing 😌🤍
    your lifestyle is truly inspiring ✨🤎

  • @liamarielarancibiacastillo7173
    @liamarielarancibiacastillo7173 2 роки тому +4

    The amount of papayas in this video gave it some extra dynamic ✨ I've just ate some fresh papaya at breakfast too! Love you Kashleyy, keep doing what you love, you guys are amazing. Periodt.

    • @HannahMarieee
      @HannahMarieee 2 роки тому

      riiight! hey lia, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there

  • @xoyxc
    @xoyxc 2 роки тому +2

    It is very impressed that Ashley take care of herself so well

    • @HannahMarieee
      @HannahMarieee 2 роки тому

      riight its cool! hey btw, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there

  • @kleiogiokari1470
    @kleiogiokari1470 2 роки тому +4

    omg the way he looks at you at 6:32 >>>>

  • @kamilishka
    @kamilishka 2 роки тому +2

    loved your new vid!😍 ashley, you are amazing!❤️‍🔥

  • @janajum9867
    @janajum9867 2 роки тому

    i just luv u sm Ashley! Ur vids are always super flippin cool

  • @zahraaakeel2305
    @zahraaakeel2305 2 роки тому +1

    I don't watch her videos but I love it when she do what I eat in a day or week. I really like them,and I would love to see more of them

  • @malakbreaka7409
    @malakbreaka7409 2 роки тому +36

    i am egyptian seeing you eat the flafel salad was amazing lmao you should search up egyptian food there are alot of vegan dishes in the egyptian cusine here are some you can try
    1) Molokhya usually eaten with rice or bread
    2) koshary
    3) mahshi grape leaves
    PLZ try them i am begging you

  • @seekingbliss7726
    @seekingbliss7726 2 роки тому +1

    OMG.. in the RPI t-shirt clip u looked like a literal babieee.. ❤️❤️ love seeing you all natural.

  • @Jean-wh2hu
    @Jean-wh2hu 2 роки тому +1

    The matcha over night oats looked delicious!

  • @ΔήμητραΧαλισιάνη
    @ΔήμητραΧαλισιάνη 2 роки тому

    i freaking love these types of videos ! please do more of them ! love you a lot ashleyyy

  • @chadgouthro1975
    @chadgouthro1975 2 роки тому +3

    We already saw what you ate in a week. From the looks of it you seem relatively creative. You’re living in the best city in the world Journey a little bit further than the pier and your other couple spots you go to. Your views will skyrocket

  • @howl3365
    @howl3365 2 роки тому +5

    If you squeeze some lime onto the papaya and put a little maple syrup or honey it’s the bomb!!!

  • @isabelnavarro6947
    @isabelnavarro6947 2 роки тому +1

    Different ways to try papaya:
    - Papaya with a sprinkle of sugar
    - Papaya with lime
    - Papaya with lime and honey (or agave)

  • @gabby183
    @gabby183 2 роки тому

    i love this video!! kashley is the cutest

  • @sarahramos5587
    @sarahramos5587 2 роки тому

    Thank you Ashely so much 🤍you give me inspiration🕊🕊

  • @l.a.mcmanus466
    @l.a.mcmanus466 2 роки тому +1

    Hi Ashley! I'd love to see a what's in my bag video for days you start at the gym then are out in the city all day. What do you bring with to be prepared for the day? Thanks!

  • @misakikawachi2422
    @misakikawachi2422 2 роки тому +1

    Extra dynamic matcha wins! Trying the chickpea sandwich recipe tomorrow :) Thank you for the ideas and positivity 💖

  • @nobodys2358
    @nobodys2358 2 роки тому +1

    Thank you Ashley! I always feel much better after your videos. Big love! Take care! Omega rich!

  • @rihannasuberu8570
    @rihannasuberu8570 2 роки тому +8

    I am so exited to watch your video your videos are always so aesthetic and motivating also i wanted to eat healthier so this video is like perfect timing lol

  • @attleyyy7896
    @attleyyy7896 2 роки тому

    i love these types of videos so much! please do more like these like you have really good taste in food👌

  • @castvlogss
    @castvlogss 2 роки тому

    watching for the 2nd time today bc your videos bring me joy 😊

  • @abdou2995
    @abdou2995 2 роки тому +2

    Perfect time for an Ashley video ✨💗

  • @jasminvanemmerloot
    @jasminvanemmerloot 2 роки тому +8

    Since they only have veggie bahn mi's in winter you guys should have a different "tradition" food every season 😋

  • @i_forivy5169
    @i_forivy5169 2 роки тому +2

    Your papaya yogurt bowl looks soo pretty!!

  • @MargauxSauvage
    @MargauxSauvage 2 роки тому +2

    When kelly said “bisous” 🥹💛

  • @salmafaustina4461
    @salmafaustina4461 2 роки тому +1

    another what i eat in a day!! i love it🤩🤩

  • @CPNEWZ1
    @CPNEWZ1 2 роки тому

    I THOUGHT I WAS THE ONLY ONE WHO RECENTLY GOT ADDICTED TO PAPAYAS!! haha love them. NYC papayas are kicking fllavor

  • @el1jsgregory
    @el1jsgregory 2 роки тому +27

    ashley wakasa :)

  • @BigScalyBird
    @BigScalyBird 2 роки тому +2

    Catching a flying cap while on moving boosted board?! Reminds me of Angelina Jolie catching that wine bottle in “Mr. & Mrs. Smith” - that’s some elite spy/assassin move!

  • @EmiWynne
    @EmiWynne Рік тому

    yess extra dynamic matcha vs do what excites coffee 💪🏼💪🏼

  • @MarYam-nv5sx
    @MarYam-nv5sx 2 роки тому +2

    YES I WAS WAITING FOR A NEW VID!

  • @jessicry
    @jessicry 2 роки тому +4

    Ashley you have such a good french accent ;) come to Parissss

  • @valentina.strmecki
    @valentina.strmecki 2 роки тому +1

    this video is amazing! you are the cuttest person

  • @gretchenmaks859
    @gretchenmaks859 2 роки тому

    Luv this vid! The banter is so cute!!
    Ashley try Hojicha tea…sister to matcha tea!

  • @baezysings8296
    @baezysings8296 2 роки тому

    🧡Usually, the more reddish papayas taste better than just the orange one since some pale orange sometimes smell and taste funny but in some varieties the orange ones could really be sweeter too

  • @rujo1548
    @rujo1548 2 роки тому +2

    I was about to sleep annoyed but this completely changed my mood:3 !!

  • @kathleenkho3502
    @kathleenkho3502 2 роки тому +1

    Wish I was this quick to study like when I pressed play on Ashley's videos

  • @performingwith_purpose
    @performingwith_purpose 2 роки тому +6

    What I eat in a week videos are the backbone of Ashley's channel 😂😂

  • @TatianaKurnosova
    @TatianaKurnosova 2 роки тому

    OMG, I just need to have a papaya right now! Love your videos so much, you're an endless inspiration ❤️❤️❤️

  • @hannalee8503
    @hannalee8503 2 роки тому +1

    FINALLY! Have been waiting for a week! Stay Active Yall!!!!🤎🤎🤎

  • @aminaosman21
    @aminaosman21 2 роки тому +1

    I LOVE THESE VIDS!!!!!!

  • @elisazouza
    @elisazouza 2 роки тому +3

    omg you should speak french with kelly for a recipe as a video !!!!

  • @Alex_Liang
    @Alex_Liang 2 роки тому

    After Kelly’s video on the podcast, i can’t help but notice when he doesn’t blink when he talks

  • @minuli7622
    @minuli7622 2 роки тому +2

    I was just about to make dinner...the queen has read my mind👑✨🧠💅

  • @gloriaborger952
    @gloriaborger952 2 роки тому +2

    you should get those reusable grocery fruit/veg bags!

  • @AlexZapata-
    @AlexZapata- 2 роки тому +1

    i can never get enough!

  • @lizzie7249
    @lizzie7249 2 роки тому +1

    WE LOVE YOU ASHLEY

  • @iqahhhh
    @iqahhhh 2 роки тому +1

    Just what i need ashley❤

  • @melissamuller021
    @melissamuller021 2 роки тому +3

    Love watching you videos!!!❤️

  • @janetsixtos1584
    @janetsixtos1584 2 роки тому +6

    Make merch with the phrase “extra dynamic”💕