The #1 Best Natural Dry Eyes Treatment

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 595

  • @DoctorEyeHealth
    @DoctorEyeHealth  Рік тому +33

    Have you ever tried omega 3s? What for and what was your experience?
    For additional tips to help with dry eye symptoms, check out these videos - ua-cam.com/play/PLzi60fSuOmPBXmvecA2APISTsRlv9XM9c.html

    • @forkatmoviehd5925
      @forkatmoviehd5925 Рік тому +3

      My eyes are sensitive to light and when i wake up and open my eyes after opening and seeing light after a while i start sneezing so hard for like 20 to 30 minutes
      What can i do to improve this?

    • @timshel011
      @timshel011 Рік тому +3

      Cod Liver liquid oil...3/4 of a shot glass...

    • @danielcasteel6071
      @danielcasteel6071 Рік тому +1

      @Doctor eye health I have a question my eyes turned white while walking down the road one night and started glowing and I could see everything in the dark in full detail but everything was lit up a kinda blue light is this normal?

    • @Yweile
      @Yweile Рік тому +1

      Don't forget Cod liver oil i think it's the best.

    • @mangojuicearmychannel9263
      @mangojuicearmychannel9263 Рік тому +2

      I have a question: Could a color blindness type other than deuteranomaly/protanomaly/tritanomaly/deuteranopia/protanopia/tritanopia/and acromatopsia excist?. I'm asking because i see blues more like purple and reds more like pink and yellow more like green, And cyans look greenish in some shades.

  • @max-cs9ko
    @max-cs9ko Рік тому +316

    After studying and suffering from dry eye, I understood that dry eyes is not an eye disease,its disease related to inflammation which can be due to viral infections, immune related issues, or related to gut, work on underlying causes, any eye drop, warm compress etc are short term relief but nothing changes without dealing with underlying cause

    • @BajwaMohit
      @BajwaMohit Рік тому +17

      I completely agree with you

    • @steld4695
      @steld4695 Рік тому +17

      Ive have always been wanting to get my health checked and find out what the underlying issues I have are, but my parents won't get me to the hospital because they said it's not related to them. Since I'm only 15 I can't go by my self.

    • @BajwaMohit
      @BajwaMohit Рік тому +26

      I had a problem in my digestive system which was the main root for my dry eyes. But, when I took treatment for that my dry eyes got invisible now I am healthy.

    • @max-cs9ko
      @max-cs9ko Рік тому +25

      I personally suggest everyone to search and learn about long covid too, dry eye is one of the main symptoms of long covid but most ophthalmologist never talk about it, I suffered dry eye for two years and after that i discovered it's all due to long covid

    • @stephanzurcher
      @stephanzurcher Рік тому +10

      @@BajwaMohit Hi Jason, what tests did you take or what did you do to determine that your digestive system was the culprit? Txs!

  • @junescales9552
    @junescales9552 Рік тому +113

    Just wanted me make a comment about dry eyes…..I am a retired hospital nurse and have worn contact lenses for 56 years ( since I was fourteen) . I have found that when I am well hydrated with pure drinking water …..……have purposely hydrated at designated times during the day ( like taking a dose of life -saving medicine!) , I do not have dry eyes and my contact lenses remain comfortable from sunup to ( well past) sundown. In my decades of nursing, I never had to wear my glasses once…….as long as I was well hydrated!!! I discovered the importance of drinking water to make the eyes moist ! Just wanted to share!

    • @bauman11
      @bauman11 Рік тому +4

      I noticed that too. If my contacts become uncomfortable, then I know I need to drink more water and that fixes it.

    • @stoomkracht
      @stoomkracht Рік тому +19

      Then madame, you do not have the dry eyes syndrome.

    • @michaels999
      @michaels999 Рік тому +8

      ⁠yeah because water does nothing for dry eyes

    • @wombatlittle1
      @wombatlittle1 Рік тому +7

      Doesn't help me

    • @maureenlundie2627
      @maureenlundie2627 3 місяці тому

      Thanks for that x

  • @kikilynn1167
    @kikilynn1167 Рік тому +139

    Vitamin A 5000 IU per day is what finally healed my dry eyes. I had been doing fish oil and warm compresses which helped a little, but it was the Vitamin A that finally worked.

  • @Sophesi
    @Sophesi Рік тому +9

    I had dry eyes for years. I saw top ophthalmologist at the medical school and the doctor asked me if had sinus surgery because he noticed many patients with dry eyes had sinus surgery. I did have sinus surgery! I had tried 25 different eye drops, I did warm compresses, the tea tree eyelid wash and increased my Omega 3 still had dry eyes! We went to this health spa signed up for three day water fast on alkaline water to induce autophagy. I noticed my dry eyes went away! I talked to my ND about it later and he put me on an alkalizing formula that is mixed in water and told me to increase my water intake as well and that worked I was cured.

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +3

      woah! Amazing to hear that. I know there is a lot of talk about autophagy right now. Hope I can find some publications linking it to dry eye.

    • @nadogrl
      @nadogrl 4 місяці тому

      It was the consistent hydration that did it.

    • @syedameraj8431
      @syedameraj8431 3 місяці тому

      Even I had sinus surgery and was struggling with dry eyes. Had vitamin A omega3 nothing helped yet

    • @mialopez8309
      @mialopez8309 2 місяці тому

      So drinking water cured it?

  • @TAH1712
    @TAH1712 Рік тому +11

    Highest level professional content I have ever seen on Yt...thank you so much.

  • @jasmine.Rehl2
    @jasmine.Rehl2 10 місяців тому +5

    So helpful. I have under active thyroid and coeliac disease and for years I have had chronic pain in my eyes and they are red and the pain stops me feeling good.
    So I have only just after 27 years of having this that b12 and B6 helps and now your recommendation of omega3s
    The uk doctors and NHS are discussing they don’t help or even look at what autoimmune disease causes secondary inflammation.
    Also if it wasn’t for a family friend I would have died within a year as I was undiagnosed from birth to age13!
    I lost childhood , education and mental and physical development. So videos and people like yourself are a blessing. Thank you 🙏🏼

  • @irenemaitland9318
    @irenemaitland9318 Рік тому +33

    Taking omega 3, thst has EPA and DHA, Occuvite Complete twice a day, drinking lots of water, and using a tear solution and anti-allergy eye drops thst have no preservatives in them had helped my extremely dry eye problem tremendously.

  • @anthonytammer9214
    @anthonytammer9214 Рік тому +18

    Thank you Doctor Allen! I've learned much more from you about my eye problem than the opthalmologist I saw last month.

    • @AluveluAluvelu81
      @AluveluAluvelu81 6 місяців тому

      Sir I had suffering from my eye is not rotating can you give any suggestions 😞

    • @norbertnagy5514
      @norbertnagy5514 3 місяці тому

      ​@@AluveluAluvelu81not rotating?

  • @aidaakhavansabet5712
    @aidaakhavansabet5712 Рік тому +11

    Thanks for the comprehensive content, they’re so informative doc! I have just started a job as a triage orthoptist and your videos have made my life so much easier. I am able to actually connect patient symptoms and really communicate with patients more accurately and effectively!
    Would be really interested to see if you have videos on more “niche” corneal conditions, particularly Fuchs Dystrophy in terms of diagnosis, treatment/management - especially before or until surgical intervention is necessary. Thanks again ❤

  • @ImRightandyouknowit777
    @ImRightandyouknowit777 4 місяці тому +6

    For anybody struggling with dry eyes. Try the eyebrow exercise. Lift each one, one at a time like ”the rock” look up who the rock is and his famous eyebrow lift lol. Do these for about 30 minutes. Be sure to switch eyebrows! Nobody will share this information and many sites have took my comments down. This has stopped my dry eye completely and it is no where to be found. In”and love you all. #defeatdryeye

    • @ayushipattani6021
      @ayushipattani6021 4 місяці тому +1

      I have really dry eyes and get painful RCE episodes daily these days. Any suggestion to improve eye lubrication naturally? Just so I can reduce the frequencies of these erosions. Thank you!

    • @ImRightandyouknowit777
      @ImRightandyouknowit777 4 місяці тому

      @@ayushipattani6021 try eyebrow exercises it helped me

    • @liberals_destroy_everythin2497
      @liberals_destroy_everythin2497 3 місяці тому

      How does Rock's compare to Spock's? (Hey, that sorta rhymes. But seriously...)

    • @Dotty1110
      @Dotty1110 3 місяці тому +1

      @@ayushipattani6021try evo tears eye drops, flax seed, omega 3 and vitamin A maximum strengths

  • @XethmondeusWave
    @XethmondeusWave Рік тому +3

    Sometimes when I lie down, my eyes, mouth (tongue) and nose dry up horribly. Tongue feels like sand paper. Eyes feel like they are encased in the grain side of leather. Only happens when I lie down. If I sit up, things start to get normal again.

  • @sandymartin1952
    @sandymartin1952 Рік тому +20

    Thank you so much for your videos on dry eye syndrome. In December I woke up one morning with my eyelid stuck to my eyeball which created an abrasion on my cornea. I’m still dealing with vision problems four months later because of scar tissue on my cornea. I’m looking very forward to your recommendation on the best omega-3‘s. Thanks again for what you do!

    • @md21656
      @md21656 Рік тому +2

      Check with your internist and if you have cardiologist check with them also.
      I was told to stop the omegas immediately. I have Sjogrens which lends itself to dry eye and I was told to not make Omegas by my cardiologist.
      Studies have come out indicating the negative effects on your cardio system.
      I was disappointed ,but they were very adamant to stop taking Omegas.

    • @kae2678
      @kae2678 Рік тому +4

      @@md21656 what the hell, I just started taking omegas and seen a huge improvement in my brain and skin, even my red eyes issue went away. Can I get a link to those studies?

    • @donnagroven3345
      @donnagroven3345 Рік тому

      ​@@md21656 what omegas do they recommend or what to replace the omegas? Any answers?

    • @kingnole4237
      @kingnole4237 Рік тому

      You are old zombie but what about youngsters like us...Why we feeling painful things

    • @griffinmathers929
      @griffinmathers929 Рік тому

      You want help, but you insult someone and call them an "old zombie"?? Go to the doctor, enfant.

  • @fazendamaristela
    @fazendamaristela Рік тому +28

    Thank you for the video. I'm using Omega 3 for about 3 months now. I had dry eye issues. Using Omega 3 the issues are gone. I don't use any
    medications with it, so, for me it's working.
    Hallo from Brazil 🇧🇷

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +1

      Great to hear! Do you gave a brand that you use?

    • @fazendamaristela
      @fazendamaristela Рік тому +3

      @@DoctorEyeHealth I'm using Omegafor Plus from Vitafor

    • @medhikasingh6327
      @medhikasingh6327 Рік тому +1

      ​@@fazendamaristelado you get any natural tears while crying or cutting onions?

    • @fazendamaristela
      @fazendamaristela Рік тому

      @@medhikasingh6327 yes, I do!

    • @Nitin_Godadiya
      @Nitin_Godadiya 6 місяців тому

      ​@@fazendamaristelasir please reply your dry eyes is completely cured ? I have same problem 4 years

  • @MẮTKÍNHTlTAN
    @MẮTKÍNHTlTAN Рік тому +4

    What a great video! Thank you so much for your videos on dry eye syndrome!

  • @FreshGrey-pm4vw
    @FreshGrey-pm4vw Рік тому +2

    A quick story of success! My little rescue dog (maybe about 4 yrs old or so) had suffered abuse and was near death from starvation when we got him 2 yrs ago. He gained weight and was very healthy until one month ago when suddenly he got those cataract blue toned eyes and started declining! It came out of nowhere. He was stumbling and very emotionally down due to abruptly not being his formerly active self. I was so upset, so shocked by this change. I suspect it was poor nutrition over the yrs before we got him and poor breeding. I read a book by Dr Pitcairn a holistic vet who said to put cod liver oil in his eyes along with salt water solution and add cod liver oil in his food. Well you wouldnt believe me if I told you how fantastic these methods have worked to bring our little dog into a state of health again! I am still blown away by the healing power of cod liver oil. Another interesting piece is that he always had issues with appetite - it came and went. Now that we put a teaspoon of cod liver oil in his food, he is so excited about eating. I know that with genetic eye issues these remedies dont alway work and maybe not forever, I am not sure. But what a wonderful turn of events using cod liver oil. I am currently adding it to my own routine to improve my health. Cant say enough about cod liver oil.

  • @aaronking5170
    @aaronking5170 Рік тому +1

    I wish you were my eye doctor. I'm getting older and 12 years ago started wearing reading glasses. I'm now seeing tiny floaters and have trouble at night going from a dark room into a brightly lit room. Takes twice as long for my eyes to adjust. And I have a low degree of dry eye.

  • @marie-anne8780
    @marie-anne8780 Рік тому +3

    Merveilleuse vidéo que j'attendais depuis longtemps !

  • @Unconcerned_Orange
    @Unconcerned_Orange Рік тому +2

    I started taking omega-3, lutein and zeaxanthin supplement about 2 weeks ago, I can feel a difference. Now I only need eye drops 2 - 3 times during the day as opposed to ...every hour.

    • @medhikasingh6327
      @medhikasingh6327 Рік тому

      do you get any natural tears while crying or cutting onions?

  • @jennycadoret1768
    @jennycadoret1768 Рік тому +7

    thank you so much for your videos!! I love my omega-3 supplement and I noticed that on days when I take it my eyes a less dry. Actually, what you mentioned about eating fish is important to note , because for a time I was eating trout twice a week and did not see that it was really helping my dry eyes. We later started buying salmon and wow!! it improved. So like you said its important to eat the right kind of fish too. Thank you again for all your useful videos. Excellent videos!!

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому

      You're so welcome! Thanks for sharing your experience with this. It was interesting reading about what types of fish have more omega 3s in them. Some sources list tuna as having a lot but when I read into it...it really doesn't.

    • @medhikasingh6327
      @medhikasingh6327 Рік тому

      do you get any natural tears while crying or cutting onions?

  • @rossdawson5441
    @rossdawson5441 Рік тому +4

    I use flax seed oil.. allergy to fish oil...

  • @dianajohnston3853
    @dianajohnston3853 Рік тому +7

    Excellent information! Looking forward to Part II Taking Omega 3 Supplements and Before/After Blood test results.

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +1

      🙌 yes! Should be a good one

    • @mari22
      @mari22 Рік тому

      Thanks so much for another great vid!
      This dry eye is looking forward to Part 2 😘
      Love to see your before/after blood test results!
      It’s strange, how Omega 3 recommendations are so much lower here in Europe…
      But I trust your up to date knowledge much more.

  • @DogOfHades
    @DogOfHades 6 місяців тому +3

    Magnesium and Potassium citrate powder supplements was what fixed it for me.

    • @KishJohnson
      @KishJohnson 3 місяці тому

      What brands do you recommend?

  • @maxmeier787
    @maxmeier787 Рік тому +6

    I'm looking forward to your video about the blood test! I mean, first we have to know what our omega 3 / omega 6-level is and decide based on these values if we need supplements or if we don't need them. That would be my way to go. Of course the question would also be what good values are...

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +4

      Yes! I was pretty astounded by my levels (how low they were when i first started) and then how my symptoms changed over time. Looking forward to finishing that video.

  • @prachiverma2605
    @prachiverma2605 Рік тому +10

    Thanks doc for this video although I don't personally suffer from dry eyes, I do enjoy learning about these things 😸

  • @stefaniarossi5502
    @stefaniarossi5502 Рік тому +1

    Grazie mille, ho assunto 8000 iu Omega-3 durante la pandemia e avevo notato che i miei occhi secchi stavano meglio( sindrome sicca, fibromialgia) così ho iniziato spalmare un po' di olio di oliva sulle palpebre e ho ricevuto sensazione di benessere.. ora ho conferma anche dai tuoi studi , grazie per le tue conoscenze, ho fatto diverse visite ma nessuno mi ha consigliato Omega-3!

  • @suzanneb6608
    @suzanneb6608 Рік тому +5

    I take algae oil supplements. The studies show that our bodies process it identically to the omegas found in fish oil (which came from algae to begin with). My preferred brand is Testa, based on the amounts of DHA and EPA, but there are other good brands out there. And some crappy brands. Just like with fish oil.

  • @griffinmathers929
    @griffinmathers929 Рік тому +1

    Many specialists, lots of medical debt, and all I'm told about losing 60% of my vision in one eye is "Well, go home and keep an eye on it". That felt extremely cruel. Eight months later, my eyes hurt constantly, & all I know is I have optic neuritis, but having a name does not help.
    Thank you for giving me something to try. I'm scared and felt hopeless. I've had high cholesterol for the first time in my life (odd for a vegan!), so I tried tuna, saw no change. Thank you for plant based options.

    • @jodyjackson5475
      @jodyjackson5475 Рік тому

      Salmon or cod livers are better.

    • @rinzler9775
      @rinzler9775 2 місяці тому

      Cholesterol is not caused by eating fat - it is caused by inflammation, which can be caused by a high sugar diet, and many other things.

  • @777SEER
    @777SEER Рік тому +6

    Hi, liquid omega fish oils are great for dry eye and coughs , when I have a nagging cough I bite into omega fish capsule swallow the liquid discard the capsule and it quiets my cough, keeps it at bay :)

  • @PaulineWilson-q9b
    @PaulineWilson-q9b Рік тому +4

    This is quite informative and simply stated. No convoluted or technichal expressions😊

  • @selena_can
    @selena_can 11 місяців тому +2

    What if allergic to fish?

  • @premakhamatchi7370
    @premakhamatchi7370 Рік тому +7

    This video was very useful Doctor, I suffered Steven Johnson Syndrome in 2003 and as a result I developed dry eyes. Apart from dry eyes, i have two more issues, one is my eyelashes growing inwards and scratching my cornea and the other is thickening of the skin inside my eyes, I think it is called Conjunctiva. Whenever I visit a doc,they use to pluck the hair that grows inward and give drops, recently my vision has decreased, doctor is not telling anything properly, can you guide me in this please.

  • @selfhealherbs13ms
    @selfhealherbs13ms 11 місяців тому +1

    Doc did you know that having a fatty liver can also cause dry eyes dry mouth dry nose. I read several area that the signs of a fatty liver also cause dry skin arm back face.

  • @leeanneburchell7053
    @leeanneburchell7053 Рік тому +2

    I have heard that caster oil is good for dry eyes and dissolves cataracts…. Do you agree?

    • @Mary-fn5rl
      @Mary-fn5rl 8 місяців тому

      I wouldlke t o know whats good for cataracts😢

  • @priyanshuvettori5179
    @priyanshuvettori5179 Рік тому +2

    Hey doc, just a reminder if you forgot
    You were going to make a video on vision restoration for keratoconus patient using bioengineered cornea made from pig collagen
    Will this treatment be commercially available in a decade (I am currently 20, and I will be more than happy even if I get this at 30)
    Your content is great, and I recommend your channel to everyone on Reddit forums.

  • @cowanthegreat8966
    @cowanthegreat8966 Рік тому +2

    My eyes were mostly fine till I visited my optometrist last month, now they're continually dry, itchy, stingy and hurt a bit when I squeeze my eyes shut (and a twitch). Thinking I may have been infected at her office. BTW, she suspects Pseudoexfoliation of the lens, she wrote it down for me to look up, I did and scared the crap out of me, my wife (a GP) also looked it up and told me nothing to worry about. Appears to be more than one thing, wasn't explained well in the office.

    • @medhikasingh6327
      @medhikasingh6327 Рік тому

      o you get any natural tears while crying or cutting onion

  • @renevanderwesthuizen1520
    @renevanderwesthuizen1520 Рік тому +3

    I recently read that Hyaluronic acid supplements can also help with dry eyes.. 💁🏼‍♀️

  • @_alysonh
    @_alysonh Рік тому +8

    Hi doctor,
    I had lasik done 5 months ago and still suffer from severely dry eye. I take omega 3s, use eye drops every hour-2 hours, do warm compresses, etc and I’m still dealing with this awful dry eye. It seems to be okay in the morning - mid afternoon and then the dryness really kicks in. Is this something I will have to live with forever? :((

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +2

      Hey thanks for sharing, Alyson. That is really tough. As I have discussed in a previous livestream/video about dry eye after lasik, lasik can sever the corneal nerves and amplify dryness. It can also change the way the eye heals itself. I have helped many people improve their dryness post lasik, but it is something that may never be "cured". But hopefully with treatments, you and your doctors can get the symptoms under control and manage it at a level where you won't suffer. Are your doctors also putting you on any medications or recommending any procedures?

    • @_alysonh
      @_alysonh Рік тому +3

      @@DoctorEyeHealth my doctor has given me xiidra but I have not tried it yet. Everyone I talked to be fore I had my lasik said their dryness eventually went away (even after a year and a half) so I didn’t think the dryness would be that big of a deal. I never would’ve had lasik if I knew how awful this dryness is. I also deal with sinus problems and I’ve seen some people say taking Xiidra caused them sinus problems which makes me hesitant to try it.

    • @_alysonh
      @_alysonh Рік тому +1

      I also have these moments of sharp pain in the corners of my eyes. Is that from dryness or should I be more concerned?

    • @melissaspeering721
      @melissaspeering721 Рік тому +3

      @@_alysonh I had Lasik in August, dryness and light sensitivity are still almost unbearable at times. I wish I had not had this procedure. It is so depressing. I almost dread my beach trip this year. Hang in there! Hopefully things will get better for us soon.

    • @_alysonh
      @_alysonh Рік тому +1

      @@melissaspeering721 have you been back to an eye doctor? What have they said about the dryness? Also are you on any medications for the dry eye?

  • @michaelpappas3204
    @michaelpappas3204 Рік тому +6

    Have dry eye which I control with tear drops during day but find eyes dry up at night when sleep , get so dry when I wake up can't open eyes comfortably, need to use tear drops to lubricate eye. Any suggestions on what can be used at night . Will try the Omega's too. Thanks for awesome videos 👍

    • @muthu8304
      @muthu8304 Рік тому +1

      Use tear gels at night

    • @elizabethtencer7950
      @elizabethtencer7950 Рік тому +1

      The following may help: good hydration, vit. D3 to reach level of 100mmol/l, omega3 3-4gms/day. If you have systemic inflammation CRP (c reactive protein) >>1 find its cause and address it. Nevertheless, taking curcumin, good brand, 3x a day will help quenching the destructive fire in your body. I know from my own experience.

    • @dorothygale5032
      @dorothygale5032 11 місяців тому +1

      I'd suggest a thick eye ointment that provides a barrier over your eyes while you sleep so that they don't stick in the morning. I use drops during the day but they are not enough to help at night so I use an ointment. It's fiddly to put in and makes eye sight blurry for a little bit after application but you'll be sleeping so that's fine. I don't wake up with sticking eye lids anymore. I get mine from Amazon as the one my optician suggested is apparently out of stock everywhere (lacri lube) so I had to find an alternative. I live in England. Good luck.

    • @Dotty1110
      @Dotty1110 3 місяці тому

      If your eyes are really dry the ointments don’t last the night, this happens to me too. Nothings works 😭

    • @asmokingp3005
      @asmokingp3005 11 днів тому

      Same. Did anything work for you​@@Dotty1110?

  • @vanesalatorre8608
    @vanesalatorre8608 Рік тому +9

    Wow, I didn't know omega 3 came from algae! I'm curious how much is found in seweed and spirulina... Everyone always talks about Salmon. Fun fact aquarist like to feed sharks in aquariums fatty fish like mackerel and herring b/c the oils help their buoyancy. PS: love the cute animation sounds ❤

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +1

      haha thanks so much, Vanesa! Thanks for sharing the tidbit about the aquarist!

  • @disaj7460
    @disaj7460 Рік тому +3

    Great vid doc! Looking forward to your results in the next one!

  • @fjp9
    @fjp9 Рік тому +4

    off topic…. if you haven’t already, will you do a video on acupuncture and the pros and cons, effectiveness, etc of it for eye conditions, illnesses, symptoms related to eye conditions, illnesses, etc please? i know it probably won’t be a miracle cure, but i’m interested to know how well it works/helps by itself or when combined with other treatments for eye health.

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +5

      That would be an interesting thing to research. Perhaps I can find an acupuncturist who knows more about it and do an interview/video on it.

    • @fjp9
      @fjp9 Рік тому +3

      @@DoctorEyeHealth there have been some papers on the use of acupuncture for dry eyes, macular degeneration, etc. might be something interesting and helpful to some.

    • @medhikasingh6327
      @medhikasingh6327 Рік тому +1

      do you get any natural tears while crying or cutting onions?

  • @darrenwalshe8513
    @darrenwalshe8513 Рік тому +2

    Dry eye, inflammation in the body from certain foods, allergies

  • @ladislaoortiz8420
    @ladislaoortiz8420 Рік тому

    Fish oil is a blood thinner..Recently told by my doctor that before any major operation you should stop taking it..Could cause complications after surgery..

    • @aliciaharewood5695
      @aliciaharewood5695 29 днів тому

      That is correct. Ginkgo biloba also thins blood so avoid before surgery

  • @elliep6236
    @elliep6236 Рік тому +3

    Would love to see a video on brands you recommend. Ive taken all types of fish oil & it does help w my arthritis and dry eyes. But im now taking xiidra eye drops too.

    • @medhikasingh6327
      @medhikasingh6327 Рік тому

      do you get any natural tears while crying or cutting onions?

  • @lozb1631
    @lozb1631 Рік тому +4

    Hi any thoughts on taking maqui berry or bilberry supplements for dry eye?

  • @thazirinarrif5149
    @thazirinarrif5149 Рік тому +2

    please Dr, I suffer from yellow eyes . Here tgey said that it is gelbert syndrome and tgey said it is no problem with that. But I feel upset I want clear eyes please

  • @davidrumsey6026
    @davidrumsey6026 Рік тому +1

    Doc ... Is the Omega 3 Index relevant here? For example, I take a plant-based Omega blend that has been shown to elevate desired Omega 3 levels in the body ... in half the time and half the dosage ... of fish oils.

  • @nbharwad4588
    @nbharwad4588 Рік тому +5

    Hello Doctor, I am from India. I have had dry eye issues for many years. I tried different things and OMEGA 3 Fish oils for 6 to 8 months. My experience is not up to the mark. I felt no or significantly less change. As a vegetarian person, you know how is my eyes condition and having non-veg capsules. Cna you please suggest something? Thank you :)

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +2

      Hey thanks for asking! Bummer to hear you haven't found success with the omegas. There may be something to say about testing the omega 3 and 6 levels in peoples blood, also the brand/type and concentration/dosage taken. I will have a video coming next week on specific omega 3 brands, including vegetarian options.

    • @nbharwad4588
      @nbharwad4588 Рік тому +1

      @@DoctorEyeHealth Thank you so much sir for helping. I am having a serious issue. Appreciate your kind help :) God Bless you, sir.

    • @elizabethtencer7950
      @elizabethtencer7950 Рік тому +1

      Are you well hydrated? What is vit. D3 in your body? What is your level of inflammation CRP)? All of these are factors in controlling inflammation and dryness

    • @medhikasingh6327
      @medhikasingh6327 Рік тому +1

      do you get any natural tears while crying or cutting onions?

  • @salliepearson-tg1vd
    @salliepearson-tg1vd Рік тому +2

    Dr. Allen, you are the BEST! Thank you!

  • @mrhyperbolic7455
    @mrhyperbolic7455 Рік тому +1

    PS...Algae oil supplements have extremely low levels of omega 3's per capsule, dose. You will have to take many more pills
    and spend a lot more to get it up to a good dosage, just saying.

  • @RychaardRyder
    @RychaardRyder Рік тому +3

    what exactly causes dry eyes in lasik surgery? like why is it affected? doesnt the laser just modify the cornea, doing nothing to the tear ducts/glands?

    • @alleycat616
      @alleycat616 5 місяців тому +1

      Agreed I don’t understand that either!

  • @jamies6534
    @jamies6534 Рік тому +10

    Great update. Mentioned this on a previous clip, but 4-5 grams/day of triglyceride Omega 3 over 12 weeks worked pretty well for me. As you suggest. not a silver bullet but very good efficacy. Add to this the general downregulation of inflammation overall and it's a win win.

    • @Cooliewhistles
      @Cooliewhistles Рік тому +3

      That’s a verrry high amount, what side effects did you have from that dose

    • @kingnole4237
      @kingnole4237 Рік тому

      ​@@Cooliewhistleshabab

    • @sarayagouti2419
      @sarayagouti2419 2 місяці тому

      Hello, what brand did you take please?

  • @x-techgaming
    @x-techgaming Рік тому

    You say, "Don't use fish oil - use omega-3". My bottle says, "Wild Alaskan Fish oil: 4500mg total; 1400mg EPA, 900mg DHA". I've heard 6g/day is needed, sometimes. Never heard that omega-3 can be dangerous if taken over 6g, etc. I went to a dry eye clinic, and by the 2nd visit they said, "You should see a Dermatologist. Looks like you have rosacea on your eyelids". Like, what..?? And the Dermatologist will say, "Have you seen an Ophthalmologist?".

  • @amylouise3551
    @amylouise3551 Рік тому +3

    When will you tell of the best omega 3 pills that can take? I take them but wondering if there is a better quality kind

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +4

      Thank you for asking!!! I will be doing more in depth reviews of some of the most notable brands soon. I just wanted this video to be free from brands.

  • @nazmulahmed4632
    @nazmulahmed4632 11 місяців тому +2

    Thanks Dr. Allen. Lots of love from Bangladesh ❤

  • @victoriadixonpence-bv2fu
    @victoriadixonpence-bv2fu Рік тому +2

    I moved from Florida to New Mexico 5 yrs ago. I had never experienced dry eye until the last 6 months. I take Omega 3 supplements regularly (and have for yrs). I've also tried a humidifier, assorted eye drops and ointments, as well as hot compresses. I am not seeing many results. How long should I wait before seeing an Opthalmologust ?

    • @persephonev3074
      @persephonev3074 Рік тому

      We are on the same boat. I'm feeling hopeless.

    • @RevolverCallOfDuty
      @RevolverCallOfDuty Рік тому

      @@persephonev3074 Hey did you find any relief or solutions?

  • @iva.nikolova3974
    @iva.nikolova3974 Рік тому +2

    Is Hemp oil better than fish oil? Hemp oil contain Omega 3, 6 and 9. Also I would be happy if you make a video about freckles in the eyes, I have green/blue eyes but last years freckles started appearing on the iris of my left eye. An ophthalmologist told me I have an optic athrophy on that eye. Could it be related to the freckles?

  • @alexzhylinskyi
    @alexzhylinskyi Рік тому +1

    Hello , Dr. Allen, I am thankful for your videos but I have a question about Omega-3 diet . I am trying to understand whether canned fish is rich in it . What is your opinion?

  • @fepitch1804
    @fepitch1804 Рік тому +3

    I have been told that Omega 7 in addition to Omega 3 is something very helpful. To get away from fish oil Omega 3, has anyone got comments or used MCT Omega 3 for a pure triglyceride?

    • @wilsont1010
      @wilsont1010 Рік тому +1

      Coconut oil should be helpful.

  • @kittykitty5356
    @kittykitty5356 13 годин тому

    Are Thera Tears preservative free a good eyedrops for dry eyes ?

  • @Lola-cb4lt
    @Lola-cb4lt Рік тому +3

    I am suffering from dry eye syndrome and flashes for nearly 2 years. I have consulted ophthalmologist a number of times and was prescribed with lubricant named Systane Complete. Initially I was prescribed Systane ultra , for 1 year and later on he changed it to systane complete. In this modern world where we cannot avoid digital device my life has turned upside down due to this problem as it is difficult for me use laptop or even ipad. I can't even do my online classes without eye discomfort and headache even after using lubricant. Even while typing this comment my eye hurts. Would you please reply what should I do or how do I solve my problem .

    • @muthu8304
      @muthu8304 Рік тому +1

      I have same issues, all are started after smile surgery, i done worst decision in my life, life was upside down, crying but no tears will come

    • @akfunnyvideos9784
      @akfunnyvideos9784 Рік тому

      Now you are ok

    • @medhikasingh6327
      @medhikasingh6327 Рік тому

      ​@@muthu8304do you get any natural tears while crying or cutting onions?

    • @muthu8304
      @muthu8304 Рік тому

      @@medhikasingh6327 now, yes

    • @savvytech01
      @savvytech01 3 місяці тому

      You need to change your lifestyle including diets avoid fried foods and always stay hydrated and also wear protective sun glass with blue light filter when going out including when dealing with screen too to avoid rays entering your eyes, and always lower your brightness. I don't need to list more but that's how I use to manage mine Goodluck

  • @paulazemeckis7835
    @paulazemeckis7835 Рік тому +5

    Omega 3's didn't help my dry eyes. I drink a lot of water. Had cataract surgery in 2021. Since then its been not so fun.

    • @maureenadcock9665
      @maureenadcock9665 Рік тому +1

      Had Cataract surgery in both eyes in June 2023! I am miserable every day! Used and done everything! Still miserable 😔

    • @medhikasingh6327
      @medhikasingh6327 Рік тому

      ​@@maureenadcock9665do you get any natural tears while crying or cutting onions?

    • @Dotty1110
      @Dotty1110 3 місяці тому

      @@maureenadcock9665 Dry eye is so difficult to live with, I use evo tears eye drops they’re expensive but do offer longer lasting relief than others. Flax seed oils, omega 3 and vitamin A maximum strength are good. Irkvis eye drops on prescription and meibombian gland expression could be options if you haven’t tried them already

  • @marouaneazza3519
    @marouaneazza3519 Рік тому +4

    Dear Dr. Allen,
    I hope this comment finds you well. I've been struggling with severe dry eyes from about 10 years. After doing some research, I came across moisture chamber glasses from Ziena that seem to be highly recommended for managing dry eye symptoms.
    I'm seriously considering purchasing these glasses, but I'm a bit hesitant about buying glasses online. I was wondering if you could make a video on how to buy glasses online, specifically from Ziena . thanks in advance

    • @danatudoran7518
      @danatudoran7518 Рік тому +6

      try castor oil, put it on the eyelids at night, every night :)

  • @rayradiance666
    @rayradiance666 Рік тому +1

    Can I just have a can of high quality sardines in olive oil daily for the omega 3? That’s what I’ve been doing

  • @jackieramirez3421
    @jackieramirez3421 Рік тому +3

    how can someone be so smart and so handsome :(

  • @gregmoser4874
    @gregmoser4874 Рік тому +2

    Great work! Thanks for the helpful info❤

  • @healthylife4eva
    @healthylife4eva Рік тому

    Thank you for the great video doctor! I noticed you take 6 fish oil soft gels wanted to know safe to take 6?

  • @Yweile
    @Yweile Рік тому +1

    Don't forget Cod liver oil i think it's the best.

  • @genevievelovell4204
    @genevievelovell4204 Рік тому +3

    Wow. This was more detailed than my brain can take in one watch 😂but thank you so much for this Omega info. Fantastic info as usual 🎉

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +2

      Really appreciate the kind feedback, Genevieve! Thanks

  • @mariastellamelendez8670
    @mariastellamelendez8670 Рік тому

    WOW thank you so much for this informed video. I have been taking Omega 3 supplements, but now I know which supplements work the most. You have helped a lot.

  • @phido9235
    @phido9235 9 місяців тому

    Thanks Dr Allan ❤️ for all the info ❤

  • @hexponentialgainz6261
    @hexponentialgainz6261 Рік тому +2

    Thank you for putting this out

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому

      For sure! Thank you for watching and for the comment!

  • @miared
    @miared Рік тому +1

    Thank you for this video. I have learned so much

  • @A_J_M
    @A_J_M Рік тому +4

    Hi.I wish in future videos you can talk about laser eye surgery and if or how it increases the potential of dryer eye and also if dry eye could be caused by an underlying issue , my doctor said that if my current treatment does not go well, that he'd recommend some sort of analysis (blood analysis I assume) I know you've talked about perhaps diabetes but can you tell us what diseases can cause dry eyes.thank you

    • @javiersuarez8415
      @javiersuarez8415 Рік тому

      I will add if we (dry eyes users) can use contact lenses again.

    • @muthu8304
      @muthu8304 Рік тому +1

      If u have dry eyes, don't ever go for laser eye surgery from my personal experience

    • @ZakirKhan-bc7pn
      @ZakirKhan-bc7pn Рік тому

      ​@@muthu8304can u explain

    • @ZakirKhan-bc7pn
      @ZakirKhan-bc7pn Рік тому

      ​@@muthu8304i have dry eyes and want laser eye treatment

  • @marymiettinen9821
    @marymiettinen9821 Рік тому +2

    Thank you for this video. I look forward to your next video featuring your experience and recommendations for good brands to try. I take Omega Red krill oil so as not to have digestion issues. I have learned so much from your videos. Thank you again.

    • @disaj7460
      @disaj7460 Рік тому

      Is krill oil higher in omega-3 than regular fish oil? Or higher in EPA or DHA?🤔

    • @marymiettinen9821
      @marymiettinen9821 Рік тому +1

      @@disaj7460 the MegaRed krill has different strengths depending on what you want.
      I chose it because I have delicate digestion and this causes me no fishie burps.
      I got frustrated actually doing research to start…so many promises and double talk by companies caused me a lot of indecision but I’m very happy with what I’m taking. It makes a difference in my health. I also take Naturewise Flaxseed oil. I hope I helped you.

    • @disaj7460
      @disaj7460 Рік тому

      @@marymiettinen9821 thank you so much...superhelpful! I'm taking something now that's causing digestive upset; I suspect it's not the preferable triglyceride formula that doc suggested. I'll give the MegaRed a go. Cheers!🕊

  • @arishem555
    @arishem555 Рік тому +1

    I eat literally everyday one sockeye salmon piece wild caught from Alaska. The highest grade ever. And guess what? I still have dry eye

    • @alleycat616
      @alleycat616 5 місяців тому

      Be careful its not good to eat Salmon every day can get too much mercury and other imbalances that can cause you issues.

  • @untitle161
    @untitle161 23 дні тому

    My dry eyes began like in the spring of 2020. Everytime my dry eyes act up. Before I touch my eyes to ease the tears or pain. I need to wash my hands with sanitizer wipe or gel because to protect me from getting Covid.

  • @helgarddupreez3258
    @helgarddupreez3258 Рік тому

    Thanks for the good content Dr, what is tour opinion on using Castor Oil for your eyes, I see alot of video's on a lot of benifits using Castor oil?

  • @12044m
    @12044m Рік тому +1

    Yes. Brands please

  • @theoneandonlypinkypinky8245
    @theoneandonlypinkypinky8245 10 місяців тому

    MY eye doctor said my Dry eyes are a result of Hypothyroidism. But I am allergic to Omega 3

  • @joannsantiago2569
    @joannsantiago2569 3 місяці тому

    You didn’t say any over the counter eye drops. Any suggestion?

  • @marywidener1409
    @marywidener1409 Рік тому +3

    Your videos are the best!! So informative! I have such bad dry eyes. I was wondering if a person that has a shellfish allergy can take Omega 3’s??

    • @kayintexas4672
      @kayintexas4672 Рік тому +1

      Fish oil supplements aren’t made from shellfish- shouldn’t be a problem

    • @marywidener1409
      @marywidener1409 Рік тому

      @@kayintexas4672 Thank you!! I’m so happy to hear that!

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому

      Usually, supplements don't include shellfish, but always read the label as they could contain trace amounts or be made in a similar processing plant. You could also consider algae based forms.

    • @marywidener1409
      @marywidener1409 Рік тому +1

      @@DoctorEyeHealth Are algae supplements just as good?

    • @medhikasingh6327
      @medhikasingh6327 Рік тому +1

      Do you get any natural tears while crying or cutting onion

  • @tonycornwill9008
    @tonycornwill9008 Рік тому

    Warm water rinse with salt added to the water.

  • @mahsaf2801
    @mahsaf2801 Рік тому

    Hiii...
    Thank you so much for your recommendation and for your content.
    Hopefully everyone would like it❤
    Plz recommend treatment for dry and sunken eyes.

  • @bymc9888
    @bymc9888 Рік тому

    Ground Flaxseeds, flaxseed oil

  • @kissanhira
    @kissanhira Рік тому +1

    I did LIPIDVIEW test and I want you to have a look at it and give me your input for further proceeding.please

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому

      Hey thanks for asking! Did your doctor already assess it? What did they say?

  • @Estio
    @Estio Рік тому

    Hiya! Thanks for the vid. Quick question about the best way to take Omega 3s supplements. What time of the day is better? Is it best practice to do it on an empty stocmach or with food? Cheers.

  • @yapleechin8317
    @yapleechin8317 Рік тому +2

    Thanks 🙏 for your info .

  • @les5309
    @les5309 Рік тому +1

    Thanks very much for this Doctor. I'm 80 yo now and tried fish oil capsules over a year ago but had many hematomas so my PCP suggested that I stop the fish oil capsules. I am on two blood thinners plus more things for cardiac issues [Plavix, Xarelto and Toprol] and would like to restart Omega-3s. Is there a safe way to do this for my eye issues? I have elevated ocular pressures, glaucoma and the start of macular degeneration so all of that complicates things. Thanks for any help you might offer. BTW, the Opti-Mel Manuka eye drops have eliminated the floaters that I suffered with for many years. Gracias!

    • @DoctorEyeHealth
      @DoctorEyeHealth  Рік тому +1

      Oh wow! Great to hear you have found some relief with the Optimel Manuka honey drops, I have not read much about them helping floaters, but either way I am happy to hear it. Omega 3 supplements have been shown in some studies to contribute to bleeding, however, newer research supports that the increased bleeding risk has to do with the TYPE of omega 3 supplements (because of the processing). A tryglyceride form of omega 3 is not supposed to contribute to bleeding risk. But, due to your other systemic issues and risk, best to ask your PCP if they have heard of the Tryglyceride forms of omega 3 vs ethyl ester forms in regards to bleeding risk and if they can confirm it and what they think will be best/safest for you. But most surgeons do not worry about omega 3s before surgery because the bleeding risk of omega 3s has largely been disproven.

    • @les5309
      @les5309 Рік тому

      @@DoctorEyeHealth Thank you very much Dr. Allen.

  • @mattgravat6795
    @mattgravat6795 Рік тому +1

    Vital Tears work the best for me, even with omega 3s tried first. I had a cornea transplant so maybe that matters.

    • @medhikasingh6327
      @medhikasingh6327 Рік тому

      do you get any natural tears while crying or cutting onions?

  • @marie-anne8780
    @marie-anne8780 Рік тому +1

    Bonjour, est-ce que les omégas 3 réduisent l'inflammation des glandes salivaires ? Merci !

    • @elizabethtencer7950
      @elizabethtencer7950 Рік тому

      If youre older person, like myself the dry mouth and dry eyes MAY BE related to autoimmune processes in the body ( inflammation) and then the vit. D3 and omega3 are very helpful.

  • @HappyVedios101
    @HappyVedios101 3 місяці тому

    I have used Areds 2 multivitamin and lubricating eye drops it helps me a little bit but i do have dry eyes maybe i should try omega 3 i didn't have tried omega 3 fish oil

  • @wannafun1907
    @wannafun1907 Рік тому

    thanks for information but i wanna know one more thing...what is the best time of the day of taking omega3 pills? b4 meal or after meal ?

  • @VicDiniMagic
    @VicDiniMagic Рік тому +1

    Great tips, thanks

  • @scwheeler24
    @scwheeler24 Рік тому +1

    Very helpful. Thanks Doc. I get lax on my fish oil. Ik it helps I can tell when I take it. I take 2 kinds, cod liver oil, Engelvaer is the brand and fish oil, can’t remember name but it’s pretty common blue/white label. I probably take at least 3000. No burps for me. But I now know I need to stick with it for at least 3 months. Was diagnosed with MGD pretty bad in my left eye

  • @tmahue9541
    @tmahue9541 Рік тому +1

    Thanks so much for sharing this

  • @wandamarkle2642
    @wandamarkle2642 7 місяців тому

    Xidra eye drops are extremely expensive. Dr gave me samples.

  • @syedameraj8431
    @syedameraj8431 3 місяці тому

    Great video this gave me some relaxation alhumdulilah

  • @Toots56
    @Toots56 Місяць тому

    What about Hemp seed oil supplements. I have just bought the organic sandersons brand. Thank you for this information, ❤