Oily, Salty and Milk is a nah to me 😭 I always eating Fish soup, Meat soup, I always have this None Salty foods Fruits and Vegetables helps me a lot I always drink water rather than any Dairy or Soda products
@@allencrider I think it is lame to say grains are an excellent food. So we are even. Lol…just kidding, but seriously, to each their own. Shouldn’t be judgement either way, right? Grains are not necessary for fibre. That statement is simply fact. You CAN in fact get fibre from fruit and veg. If you choose to eat grains, that is cool, but some of us can’t. So it is good to know those of us who can’t, can still get our daily fibre requirement without them. Can’t be a lame comment if it is true!
Every person should take care of his or her heart .
Really thank you for that info
Grains and most fruits have lots of carbohydrates that increase blood glucose which is inflammatory to arteries.
And Canola oil common - turned of this video. Maybe margarine is good for as hm?
Oily, Salty and Milk is a nah to me 😭 I always eating Fish soup, Meat soup, I always have this None Salty foods Fruits and Vegetables helps me a lot I always drink water rather than any Dairy or Soda products
Beef is mot good to me too My heart hurts when I eat something with salt and oil and milk
Totally outdated information
Grains are not necessary for fibre! There is nothing in grains that you can’t get from fruit and veg. This is a bit outdated...time for a redo!
Grains are an excellent food! Your comment is completely lame. Stop eating animal products.
@@allencrider I think it is lame to say grains are an excellent food. So we are even. Lol…just kidding, but seriously, to each their own. Shouldn’t be judgement either way, right? Grains are not necessary for fibre. That statement is simply fact. You CAN in fact get fibre from fruit and veg. If you choose to eat grains, that is cool, but some of us can’t. So it is good to know those of us who can’t, can still get our daily fibre requirement without them. Can’t be a lame comment if it is true!
@@deendrew36 If you can't eat grains, you should see a qualified doctor.
@@allencrider yes! Very important advice. I am under a doctor’s care, and I see a dietician periodically. Thank you!
@@deendrew36 And yet you still can't eat grains. Has the quack convinced you they're 'bad' for humanity?