I'm Doing Recovery Work But I'm Not Feeling Better?
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- Опубліковано 7 вер 2019
- To start OCD Recovery Program visit youhaveocd.com
Process Of Recovery • STAGES OF OCD RECOVERY
OCD Symptoms • OCD Symptoms
Must Watch OCD Information • Must Watch For OCD Rec...
Pure O • Pure O
Religious OCD • Religious OCD
OCD Compulsions • OCD Compulsions
Sensory Motor OCD • Sensory Motor OCD
Cheating OCD • Cheating OCD
Harm OCD • Harm OCD
Relationship OCD • Relationship OCD
False Memory OCD • False Memory OCD
Meditation for OCD • Meditation For OCD
OCD Recovery Q&A • OCD Recovery Q and A
CBT, ERP, ACT and Mindfulness • CBT ERP ACT and Mindfu...
Interviews • START YOUR OCD RECOVERY
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It’s been 20 years of my brain being used to harm OCD or false memory OCD so it is taking a WHILE to be OCD free. I can definitely say, thanks to you I am 90% better. Yes, CBT helped and yes a low dose of anxiety medication helped, but YOU changed my life.
You’ve helped so many people, I hope you’re getting the recognition you deserve.
How are you now? Have you recovered yet fully?
edwin bautista yes I am and I now help others with it. I have a video on my channel about my experience and advice
C Reah im’a check your channel
edwin bautista feel free! I hope it helps! All my advice comes from Ali Greymond, Robert Bray and my own experiences
@@challengeocd7835 same here ! She changed my life too . It was really a turning point when I discovered this kind of exposure therapy and now I am also about to start making videos which r coming from my experience and how we can connect this with this therapy
thanks, I also wonder why my ocd is still bad during recovery, but now i know that it's normal and it will eventually go away. thanks for awesome video.
Yes like today I was having a super good day but last week my anxiety was a little bit higher than usual. At least it’s now to the point where it’s no longer high anxiety everyday since I stopped compulsions and seeking reassurance as well as doing erp. Now they’ll be some good days and some days where it will be like starting all over again.
Excellent advice, Ali is the best!
Tons of useful informations , nobody do the work to help ocd sufferers as great as you do ALI , i cant thank you enough . ❤️🌷
This makes so complete sense 💯
Thank you so much for what you do. God bless.
You’re very helpful Greymond
Ali you are simply great...
Your a queen Ali💕
Ali it's so true no matter what medications you take or the treatment from a therapist. I've been going through that. But with your help I'm about 90% better. This week I had a relapse but I continue doing what you say is pushed through.
Thank you Ali
X
I really wish I would have seen this video before I binge watched that new Jeffrey Dahmer show on Netflix. I haven't had an ocd episode this bad since I was 16. I'm 24 now. While watching it I was fine, I had no anxiety. I thought to myself, "Well atleast I'm not like this guy." Then a day after finishing the series I started getting harm ocd thoughts again and went into full panic mode. Day 3 and im still having anxiety but these videos are very helpful! I never looked into my ocd I just thought I was different but im so happy to see im not alone in this. I love you all keep working hard!
This is life saving
Absolutely. In my recovery i instantly started with OCD Recovery OCD. Going back over and over, when did i last do ocd? What ocd was it? So it's a memory thing of checking. I'm 4 months into recovery with some setbacks but main thing is OCD Recovery OCD.
Thanks Ali you're the only cure! 🏆👏
Tranced One hey man how is your ocd these days?!:)
Conscious repetitive habits turn into unconscious repetitive thoughts, break the habit, usually takes about 2 weeks to start seeing results from habit breaking.
I’ve been doing self directed ERP for over 6 months now and my anxiety is very low even when I’m having the thoughts / they aren’t bothering me and I’m functioning in life well around them - however - I’m still getting high amounts of intrusive thoughts each day and I’m wondering if I’m doing something wrong. Advice from anybody would be appreciated ❤
I have started my ERP therapy on OCD and since last weak, i have entered a depersonalization state and i’m aware it’s because i’m triggered by the amount of anxiety, i wish you could tell me things to do to help reduce this feeling. Thanks Ali!
অনেক ধন্যবাদ(in bengali language, i am an indian, bengali from sub urban area of Kolkata ) means thanks a lot, i realy mean
Ally, could you please do a video on health ocd ? All of my ocd is surrounding my health. I will get thoughts I have mental and physical illnesses and then will panic and go from doctor to doctor from online source to online source and then ask my boyfriend to google things for me because I’m too afraid to look. THANK YOU!
Please this! My themes are mental and physical health as well, and sleep (it’s connected)
I like this
What do you mean by analyzing?? Like analyzing the thought itself or analyzing how we handled it / fed it?
I heard you mention that you have another channel? What channel is that?
Ali Graymond, gnashing of teeth, teeth itching, is this a symptom of OCD?)
I love the train metaphor
How to deal with dry mouth from being anxious about not being able to swallow and have constant urges to swallow all day long. So tired😴 this makes me even more anxious, mouth dry etc.
Water therapy
Hi. ALI is there any medicine can take because ifeel that i cannot control my brain.
How are you doing now?
Hi do you take online sessions ?
❤️❣️
Ali how do you stop ruminations in your brain for Pure-o OCD when your having to do repitious chores and tasks like dishwashing or driving and your stuck in your mind.
courtney newton Thats exactly my problem... have you found any tips?
what about when u don't really have thoughts but just a lot of triggers and anxiety
Are you ruminating about why the triggers and anxiety is there? There is some way in which you are powering ocd up. What about avoidance behaviours?
👏💝
Candy Bloom hey I notice you on a lot of ocd videos. How is yours these days? I’m in the second stage of recovery!
@@cameronharris955 well done you can do this, I am so much better than I was, I have listened to Ali for a long time and it's took time but I finally managed it with some ERP therapy and listening to Ali and following her directions. Honestly don't give up you can manage this. If you ever need a boost please just leave me a message because I know how hard it can be, but it does get easier. All the best x
Candy Bloom yes sure I have a question. So I’ve been going though hocd for about 2 months and I got on recovery right away. I was just diagnosed wirh ocd but I kinda feel proud of it because it makes me unique:) since I’m in the second stage did you ever have thoughts about what If I have these thoughts forever? More of these then your main theme? I’ve disregarded all of these thoughts and there is really no anxiety to them. Thoughts?
@@cameronharris955 yes I did get those thoughts and these are normal when your so far in recovery it's your mind trying to trip you up and gets grip on you again. Just keep doing what your doing and disregarding don't give those thoughts any attention. If they persist ERP yourself. Say yes I will have these thoughts forever almost sarcastically as soon as your mind figures you don't care it will let it go naturally in time, keep going. If you need support I'm here for anyone x
Candy Bloom how did you do exposure for the “what if this thought never goes away”?