RONNIE COLEMAN - LEGS - COST OF REDEMPTION (2003)
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- Опубліковано 3 тра 2024
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Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!"
160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts! - Спорт
Everybody in the gym will have to wait until Ronnie Coleman gets done with leg presses to get some 45 lb. Plates t do their workouts😂😂😂
My God. Finally, THE leg workout fully uploaded
This is so iconic episode ever
We are truly honoured and fortunate to have lived in the time of the prime Ronnie the King Coleman!
it's funny how ronnie being a cop plays tupac's songs in his car!
Can't thank Bruce enough for this
You’re welcome my friend! 🙏🏻🙏🏻
I remember waiting for the delivery of the vhs like yesterday.
I don't care what anybody say there will never gone be another ronnie coleman bodybilder is crazy i've wached this a millions times and is still entertaining till i die🎉🎉
THE GREATEST BODYBUILDER OF ALL TIME RONNIE COLEMAN!
How come we all find it so calming to watch Ronnie eat and watch TV? lol I know I'm not the only one who thinks so after reading so many comments that say the same thing.
Yeah buddy! Ronnie is the greatest bodybuilder ever👍
Thank you for more of TCOR videos. Excellent👍🏻👍🏻😎
Glad you like them! 🙏🏻🙏🏻
Ron always had that shit playing when he trained, bruh what I would give to turn a lafitness crunch fitness out with tunes like in the background 🤌🏾🤌🏾🔥 thanks again mocvideo✊🏾✊🏾🤝🏾
Everybody wants to be a bodybuilder, but don't nobody will leave no heavy as weight. Ronnie Coleman do though.😂😂
The best...👍
That wasn`t just 800 pounds. It is 800 solid ass pounds!
Strong
Watched it a million times! Gonna watch it again! Time to bleed! Ain't nothing but a peanut!
finalmente saiu esse dvd🔥🔥🔥🔥
800lbs squat and 2300lbs leg press in the same day, Who besides big Ron do this?
GOAT ❤
real man
this is what true leg day looks like
يا الهي ماهذا
36:38 Bro tuvo que sacar la calculadora WTF !!!!!!!!! YEEE BUDDY !!!
Now we are in the same page
Why overlay rock music when Tupac plays in the gym ????
Copyright strike on it, had to lay a moving track over it to be able to keep the audio, otherwise it would be completely silent.
*mixing track. Something to clutter it just enough for UA-cam not to recognize it.
@@MocvideoProductions Ok, I got it 👍🏻
Hey buddy lightweight baby
can you some day upload the entire cost of redemption video like relentless
I will, after each chapter has been released. Stay tuned!! 🙏🏻🙏🏻🙏🏻
@@MocvideoProductions i can’t wait!!!
4 comidas??
The videos' own sounds and the music you add are mixed. The quality would be better if no music was added to the background.
It would also be silent because of the copyright strike UA-cam would have put in the music. Some sound is better than none.
@@MocvideoProductions its perfect dont worry Bruce! Thank you for every upload you make
21 years later and his breakfast still looks disgusting 😂
The “like before we watch” crew button >>>>>> 🦵🏾🦵🏾