Is Vaping Safer Than Smoking? - Dr. Gary Sy
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- Опубліковано 12 бер 2024
- Are e-cigarettes less harmful than regular cigarettes? Yes-but that doesn't mean e-cigarettes are safe. E-cigarette aerosol generally contains fewer toxic chemicals than the deadly mix of 7,000 chemicals in smoke from regular cigarettes.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy
Change smoker ako. I’ve been a smoker since 2010. Year 2020 i decided to quit smoking kasi napapansin ko mabilis na ko mapagod at pati pag gising ko feeling ko lagi akong pagod, ginamit ko ang vape na panimula. Pag nagigiyang ako mag yosi nagvvape ako. After more than a year naramdaman ko my changes sagising ko at di ko na nararamdaman na prang lagi akong pagod. Then sinubukan ko na dn itigil pati ang vape. And i can tell you, vape helps! Unlike yosi, ang vape hindi sya addictive. Di ko hinahanap hanap ang vape nung itigil ko. Ngayon 2+ years na kong clean. My point is, kung smoker ka at gusto mo tumigil, vape helps to quit. Pero kung wala ka nmang bisyo, wag kna magvape.
18yrs din ako naninigarilyo, pero 5 yrs na din ako tumigil.. Mas mabuti wag na kayo kahit vape..
Ang ligtas young walang bisyo🌹♥️🙏
di rin,Ako walanv bisyo sa pamilya namin. Ako ko pa yung sakitin.
I have been vaping since it was invented 2009 or 2010. I just had my complete blood exam and it is still normal. No cancer detected, heart, blood pressure, kidney, psa, all normal; as with my yearly blood work, thank God. When I used to smoke since I was 8 and getting older, I had lots of terrible pains, severe smokers cough even while sleeping, phlegm build up, loss of voice (love to sing) plus more. But with vaping, none. But you’re right, I wouldn’t 100% recommend vaping for non smokers and young people. I started vaping when I was 39 yrs old. One good thing with my vaping, I increased my water intake whenever I vape to wash away the after tastes & chemicals in my mouth. If I don’t drink lots of water, vape liquid would cause “occasional” singaw mouth sores and receding gums; those same as cigarette smoking (always had it, very frequent). For me, by choice, based from my vaping many years, this is lesser evil. Cigarette smoking is still, the worst of all. Plus I hate the taste of tobacco. My vape flavour is now coffee/caramel. But now, my vaping intake eh controlled naman na. Also, Just like yosi, nakaka bad breath din ang vaping kaya more water intake needed. I’m your subscriber for quite a while now and I learned a lot from you. Cheers.
Relax...Lung Cancer is waiving at you...
@@EL-GONG-GONG Bless you.
@@EL-GONG-GONGrelax.. Lung cancer can wave at anyone kahit di smoker at healthy ang lifestyle
Pag mangyayari Sayo mangyayari yan kahit ano pang Gawin mo basta mabuti kang tao at walang tinatapakan magkasakit ka man alam mong mabuti ka.... Wala nga kayo bisyo masama Naman ugali nyo dba?
Lapit k na
Wait k lang😆😆
I❤gsk.Masama talaga hindi natural. Ang cigar mas ok siguro kung hindi kayang mapigilan pag consume ng nicotine.
Payo ko sa gusto makahinto sa pagyoyosi.
1.Kung nagkakape ay unahin ubusin ang kape bago magsindi
2. Pagkatapos kumain ay 30mins bago magsindi
3. Ito pinakamahirap ko bago naalis, huwag magsindi habang nadumi. Mag mobilephone ka na lang kung maari.
Yan po routine na ginawa ko at sa awa ng DIOS, tuluyan ko na naihinto pagyoyosi ko 8 yrs na po ngaun.
I ❤ GsK
Thank you, Doc Gary Sy
Good morning Doc Gary Sy.I❤Gsk
Napakatigas talaga ng ulo ng kabataan ngayon
I❤gsk
Hehehe ... Hindi lang po kabataan, human nature na po natin yang katigasan ng ulo. Nasa bibliya naman Yan, pinagbabawalan nga si eba pero hindi sinunod Ang utos sa kanya na bawal
I love gsk...
Hndi lng po matigas,wala nrin po clang respeto
PAK U😂😂😂
pasensya na ho ano, pero noon marami ring matitigas ang ulo wag na tayo magsinungaling marami rin nagyoyosi noon na kabataan din ang age noon
Thank you Dr. Gary Sy. I ❤GSK
Thank you Dr. Gary..godbless po🧡🙏🧡🙏
Good evening Doc.I❤Gsk.
Good eve po Doc. Enjoy watching from Singapore I ❤ GsK always...
Thank you Doc. Gary. Ang dami ko ng natutunan galing sayo.
I❤GsK.
Good evening Doc Gary, watching from Cagayan De Oro City ❤
Thank you po Dr. Gary Sy ❤❤❤
I❤️GSK, thank you so much po doc, blessed Wednesday to you God bless you always
Good evening doc.watching from tarlac city
Good evening Doc💚
Thanks again doc gary for this new lecture
Thanks for sharing Dok Gary Sy
Napakamasayahin talaga ni Doc Pogi❤❤❤
Salamat po sa advice ninyo Doc.Gary,correct po lahat ng sinabi ninyo❤❤❤
Salamat Dr. Gary Sy.sa mga paalala mo
I ❤GsK. Thank you for your informative inputs . God bless you always po.
New Followers Dok Gary Sy.. Maraming Salamat po sa Advice. 😊
I ❤️gsk, thank u doc s mgnda mong pliwnag👌
I❤GSK.good evening doc. God bless.
Thank you Doc Gary Sy for your information re: cigarets and vape.
thank you doc gary sy!!
Good evening Doc. Gary❤❤❤
I ❤GSK thank you po and Godbless 🙏🥰
I♥️GSK.....tnx for another knowledge doc.😀
I ❤️ GsK....thank you for sharing this... very informative...stay safe and God bless 🙏🏼 !!!
. salamat po doc mabuhay po kayo wag po sana kayong mag sawa ng pag bibigay ng payo sa amin.. ❤️
Salamat po Doc Gary ❤❤
Gud pm Dr.Gary Sy..I❤GsK..late na nman pero present always para sa informative topic..❤❤❤
The best well said Doc Gary😊🥰❤️
Done sharing sa facebook doc para maraming makapanood
dahil dyan subs po ako sa.inyo.. napaka laking gabay po ang naitulong nyo saakin.. Godbless po😍
i❤GSK thank you doc sa napaka gandang mensahe at payo para sa kalusugan❤️
I ❤ GsK maraming salamat po sa pagbabahagi at madami kaming natutunan..
Ang galing talaga ni Doc Gary,matagal ko na sya pinapakinggan noon time pa nya kay Don Manolo Favis❤
Thank you Doc Gary I❤gsk
thank u doc sa gabay ng kalusugan
Salamat Po doc , very informative Yung topic ninyu God to you and your family Po.
I❤GSK salamat po uli sa tamang kaalaman at payo.. god bless po
I ❤ GSK thanx sa payo doc Gary Sy
Good evening po Dr. Done sharing na po. Watching from Cavite 🎉
Salamat po Dr.gary sy, sa advise at sa tips kong paano mawala ang pagtatakam sa sigarilyo.
Watching while vaping..
Pero respeto sa lahat, totoo nmn tlga yn, pero buhay nten to ggawin at ggwin kung anong gsto nten, bsta importante hnd tayo gumagawa ng masama sa kapwa.. lahat tayo mamamatay sooner or later same feeling, masasaktan at masasaktan ang mahal naten sa buhay.. piliin lng mging mabuti sa kapwa..
Dr Gary. I ❤ GSK
I❤GSK thanks for the info very much appreciated!
You're 1 of the best Doc, the best health adviser.
Thank you Doc sa walang sawa pag lelecture
I❤️GsK👍
Salamat Doc Sy. Tama talga na hindi na ko bumalik sa yosi since pandemic.
Watching from Saudi Arabia ❤❤
Very smart na Doctor po kayo marami kami natutunan. Thank u po God bless po sa vlog ninyo🙏
Galing ni Doc Gary God bless Dami natutunan Keep safe Po💋
I❤GsK salamat po Doc Gary Sy ❤
Thank you Doc. Sa paalala simula po bukas titigilan kuna po pag smoke.❤❤❤
Thank you Doc i shared this to my son who is vaping God bless u more!
Tama kayo doc. Kailangan may determinasyon kang tumigil sa paninigarelyo
Gud eve.doc..watching fr.Singapore🥰🙏
I❤GSK
thank you doc.❤❤❤
I❤GSK galing mo po doc Lodi very helpful information😀
Good info.. thanks doc👍
SALAMAT Doc God bless 💚🙏🏻
Tenk yu sa pagbigay ng tamang paggabay as kalusugan ❤❤❤
Done sharing na po doc gary ,,,pati sa binata ko na share kona pero di na pala siya nag vape or cigar matagal na siya nag stop,,,,thanks God❤
I❤gsk
I❤GSK. Thanks po Doc.
Tnx Doc. Gary for the best health advice. Me I don't smoke even use vape ever since when I was young.
Salamat doc sa mga advice mo.natauhan ako doc.sa mga sinabi mo.
I ❤ GsK.. Thank you Doc❤
Kahit nman wala kang bisyo sa katawan ay magkakasakit at magkakasakit ka sa ayaw at sa gusto mu may mga bata nga n bgla nalng nagkakasakit eh walang kabisyo bisyo yon ah..diyos parin ang totoong nkkaalam kung kelan ka magkakasakit di ntin maiiwasan yon mararanasan ntin lahat yon kpag ginusto n ng diyos wla tau magagawa...by the way thank prin sa payo mu dok...dios prin ang nakakaalam ng lahat
Tama ka pero responsibilidad din natin na ingatan ang sarili natin dahil tau ay iniingstan ng Panginoon.
i dont quite agree sa part na kahit magbisyo ka o hinde magkakasakit ka pa rin, i mean totoo pero parang sinasabi mo nag magbisyo na lng magkakasakit ka din naman, hindi naman ganon yon. Pag nag bisyo ka, ung mga sakit na pwede mong makuha kapag wala ka bisyo, mas tataas ung chance na makuha mo ung sakit. Parang sinabi mo patayin ko na lng sarili ko mamamatay rin naman ako, which is mali
I ❤ GSK❤...I ❤ DOC GARY SY❤❤❤
I ❤GSK 🥰
God bless po Doc Gary😇🙏.. ganda ng paliwanag nio..na share ko na po sa mga frens ko..na matigas angbulo..
Watching Po from Roxas Oriental Mindoro, Godbless po 🙏🏽
I❤GSK.
Salamat Doc.
Korek, watching from Germany
I❤ GsK
Thank u po Doc.Gary
Mabuhay po k u
Love u po
Ingat po k u
God Bless
❤❤❤
Watching from Hong Kong
I❤GsK. Very well explained Doc. Ang tigas lng tlga ulo ng 2 Kong anak, tagos s kabilang ears sinasabi n itigil ang vape.
I 💓 GSK! 🥰
I really hate e-vape and cigarettes!
Ang gandang health lecture. Sana matauhan na matitigas ulong smokers.
Good morning Dr.Gary Sy 😊 . I didn't know about this Vape. I don't smoke nor my husband.
This was a very good information for the teenagers who are smoking.
If, they're really care for their health, they should totally " quit smoking".
I don't see anything good in both ways,those who are smoking and using vape as well.
.
Thank you for a lot of information that you have shared today. This is very important for us, parents to know about this things. I ❤️ GSK.
I ❤️Gsk,thank you doc God bless you❤️
Thank you doc❤
I ❤ GSK. Thank you po doc.
I❤GSK thank you po doc❤️
Sana ipasarado na vape at yosi pra wla na bumili at tuloyan Ng matigil Ang ganitong bisyo..kng wlang factory..wlang consumer..ipagbawal na sana sa buong Philippines..bawas polusyon pa
Malabong mangyari yan. Kase malaki ang tax na nakukuha sa mga vape and yosi.
Babagsak ang ekonomiya ng pinas pag tinanggal ang mga fctory ng sigarilyo
Thank you so much doc sa info.. I❤ GSK 🥰
Tnx doc for the info.
Thank you po Doc I❤GsK
Korek! Doc Gary. Masama talaga yang Vape. Sana makinig mga teen ager. Irreversible pag sira na baga... Thank u very much Doc Gary . I ❤GSK
salamat po doc sa binahagi nyo po na kaalaman
Good evening, Dr. Gary
I ❤ GsK
I ❤Gsk
Thanks Dr sa Dagdag Kaalaman, my Snappy salute, tumigil ako sa paninigarilyo year 2005, ang problema pag nakaka langhap me ng usok sinisipon ako.
Thank you Doc
Salamat. Dr,gary
I ❤ GSK. Good topic doc.
Hi po DrGarySy...i❤GSK...godblesspo ....🙏🙏🙏❤️❤️❤️💙💙💙🩷🩷🩷♥️♥️♥️🤍🤍🤍!!!!
Thnk you doc garry for advice❤👍