How to harness the power of essential oils | Aromatherapy | Benefits of Essential Oils

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  • Опубліковано 9 лют 2025
  • Join us on a journey to discover the power of aromatherapy, a natural and holistic approach to healing that enhances physical and emotional well-being.
    While yoga is renowned for its transformative benefits, there are complementary techniques that can further support your health,
    Today, we explore the world of aromatherapy as a supporting method.
    What is aromatherapy and how does it work?
    • Aromatherapy is a natural, holistic approach to healing using essential oils.
    • It promotes physical and emotional well-being through inhalation.
    • Different methods of inhalation include using a diffuser, direct inhalation, or adding to a warm bath.
    In this video we explore some popular essential oils like Lavender: Peppermint: Eucalyptus: Tea Tree: and their unique benefits
    What are the benefits of essential oils?
    •Promotes relaxation and stress relief.
    •Enhances mood and uplifts emotions.
    •Supports respiratory health and helps with congestion.
    •Boosts immune system function.
    •Alleviates headaches and migraines.
    •Reduces inflammation and pain.
    •Improves sleep quality and aids in insomnia relief.
    •Nourishes and rejuvenates the skin.
    •Acts as natural insect repellent.
    •Provides relief from muscle tension and soreness.
    •Supports overall well-being and relaxation during massages or spa treatments.
    •Provides a natural and pleasant aroma for creating a calming or invigorating atmosphere
    Essential oils and aromatherapy offer powerful tools for promoting health and wellness. Whether you seek relaxation, increased energy, or immune support, there is an essential oil for you.
    Embrace these natural remedies responsibly and experience the abundant benefits they have to offer.
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КОМЕНТАРІ • 63

  • @theyogainstituteofficial
    @theyogainstituteofficial  Рік тому +5

    Discover the amazing benefits of essential oils and how they can be used for better health and wellness. Learn about the power of aromatherapy in this video! Join us on this journey to better health by sharing this video and leaving a comment. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

    • @creations1637
      @creations1637 Рік тому

      Thank you Yoga Institute for helping us. I follow the videos and try to follow the tips and apply them in life.
      I have a request, please make a video how to get rid of eyebags. It's a great concern for me and I think many people like me have the same.
      Kindly make a video on it.
      Thank you ❤

  • @bosslady1188
    @bosslady1188 11 місяців тому +4

    I'm trying peppermint today for the very first time. Thanks for the added knowledge 😊

  • @muhindipersly3722
    @muhindipersly3722 Рік тому +1

    Thank you for this video on aromatherapy. I have discovered the amazing benefits of essential oils and how they can be used for better health and wellness. This video is a gamechanger in life's wellbeing. I have loved it.

  • @ayurmeans
    @ayurmeans Рік тому +3

    Very informative about the type of essential oils.

  • @landainguyen-t3r
    @landainguyen-t3r 2 місяці тому

    thanks for your share

  • @sunidhinagotra8609
    @sunidhinagotra8609 4 місяці тому +2

    Radhe Radhe ......Can you tell me how can i use patchouli essential oil for face, hair, and scent....pleaseeeee

  • @Alisa-xl3ff
    @Alisa-xl3ff 10 місяців тому

    🌿🌱🍁 benefits Care and propper careful blending 🍋🫒🪷 thank You for teaching us ❤

  • @AyushiSingh-fo1pv
    @AyushiSingh-fo1pv Рік тому +5

    Please make a video on hyperpigmentation or melasama

  • @GunaVasanth-b7g
    @GunaVasanth-b7g Рік тому +1

    How to use rose essential oil and Jasmine essential oil

  • @NANCYPRAJAPATI-om4vt
    @NANCYPRAJAPATI-om4vt 7 місяців тому +2

    Lavender
    Peppermint
    Eucalyptus
    Tea tree

    • @Someone-xs1zb
      @Someone-xs1zb 6 місяців тому

      which one of them smell the best?

  • @latrecejones
    @latrecejones Рік тому

    Araomatherapy is relaxing

  • @arunasreemeesa6207
    @arunasreemeesa6207 Рік тому

    Useful information Madam . Thanks 🧘‍♂️

  • @Someone-xs1zb
    @Someone-xs1zb 6 місяців тому

    lavendar
    peppermint
    eucalyptus
    tea tree oil

  • @Khushi_Tripathy10
    @Khushi_Tripathy10 Рік тому +3

    I am using rosemary ❤️

  • @5784Eva
    @5784Eva Рік тому +1

    I love this channel 😀

  • @CherylLogan-x9y
    @CherylLogan-x9y 4 місяці тому

    Dose any of the essential oils have copper in it

  • @logujacksparrowvijay4460
    @logujacksparrowvijay4460 9 місяців тому

    Can thoughts be digested if they float in oil?

  • @salimarasool5571
    @salimarasool5571 Рік тому +1

    Salam aunty ,will u plz tell me something about light therapy thnxs,ur too 👍🏼❤🌹🇵🇰💕

  • @Nezu_1930
    @Nezu_1930 4 місяці тому

    Hi ma'am, Namaste! Can you please suggest good brands selling essential oils?

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

    • @Nezu_1930
      @Nezu_1930 4 місяці тому

      @@theyogainstituteofficial ok sure ma'am

    • @howie3147
      @howie3147 Місяць тому

      Young Living is highest quality oils you can buy..

  • @Jashivshiv89765
    @Jashivshiv89765 Рік тому

    🙏can u share sum good essential oil names that r really giving goid results that i can buy i want to make wax powders n i have to add lill drops of essential oils🙏plz suggest sum good

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, we don't promote particular brands and avoid endorsing or suggesting specific medications. Nonetheless, there are numerous options accessible online.

  • @sameeksha8099
    @sameeksha8099 Рік тому +2

    Mam can u suggest remedies for suken eyes please.....

  • @debasisganguly7760
    @debasisganguly7760 Рік тому

    I also like this chale

  • @bhagyashreedhande4887
    @bhagyashreedhande4887 9 місяців тому

    Can we mix essential oil in camphor?

  • @kdevanshreddy2767
    @kdevanshreddy2767 Рік тому +1

    Mam, i have some skin disease like ringworm in my private area, which oil can i use? Please reply

  • @vaijayanthysriram4658
    @vaijayanthysriram4658 Рік тому +2

    I have front and scalp hair loss due to thyroid but i have cinus and dandruff due to which cannot use herbal oil please help me stop my front hair loss by helping in a remedy😢

    • @chonlm
      @chonlm Рік тому +1

      Use pure Rosemary Peppermint and Tea tree essential oil. You'll see the result of new hair growth in a few months time. My family is using these oils and it's showing tremendous results.

    • @vaijayanthysriram4658
      @vaijayanthysriram4658 Рік тому

      ​@@chonlm😊

    • @shaibazibnkhalil6438
      @shaibazibnkhalil6438 Рік тому

      ​@@chonlm Do you used directly or mixed with oils???

  • @sadiyadilshad
    @sadiyadilshad Рік тому +1

    Ma'am i had really long hairs i have cut them due to splitends and now, my hair have became so short that my mother is angry please advice me to grow it faster with in a month.

  • @swatipatel6549
    @swatipatel6549 4 місяці тому

    How to buy natural essential oil

  • @yogitapurohit4106
    @yogitapurohit4106 Рік тому

    Hii can we eat jaggery if we have pimple, acne problem

  • @natashahasani7695
    @natashahasani7695 Рік тому +2

    ma'am, is lemongrass essential oil also good for skin ? which oil can be used for pigmentation??

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому +2

      Namaste, Lemongrass oil is a potent antiseptic which heals the skin without harming it. It helps in reversing the effect of harsh chemicals on the skin. Pigmentation, blemishes, scars and patches are acted on and cured right from the first application

  • @sd12343
    @sd12343 Рік тому

    Can u suggest some genuine brand ??thnku mam

  • @jyosnavuttla4119
    @jyosnavuttla4119 Рік тому

    Mam can you recommend about height growth at the age of 18

  • @nishasankar9382
    @nishasankar9382 Рік тому

    Mam i have multiple fibroid. Can i use caster oil for curing

  • @sumatigochhayat8130
    @sumatigochhayat8130 Рік тому

    🙏🙏🙏

  • @Sumitchand01
    @Sumitchand01 Рік тому

    जय श्री राम हर हर महादेव

  • @chaitalisarkar9155
    @chaitalisarkar9155 Рік тому +1

    Mam mera itni hair fall hui ki mera baal patli ho jati hai

  • @sagarku5533
    @sagarku5533 Рік тому

    Cow urine can use in it eye drops

    • @sagarku5533
      @sagarku5533 Рік тому

      Please one video grandmother 🙏

  • @syedumair5592
    @syedumair5592 2 місяці тому

    buddhi kbhi hindi my bhi bol lia kr