Are Planks Useless? Must See For 5 Minute Real Time Option.

Are Planks Useless? Must See For 5 Minute Real Time Option.
UA-cam Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob & Brad discuss the PROS & CONS of planks and offer some alternatives. First they discuss why planks aren't for everyone then Brad runs your through a 5 minute (real time) ab routine. So follow along for a great ab workout.
UPDATE*** We have recently launched our own resistance bands!! You can find them here: Bob & Brad Resistance Bands: amzn.to/36uqnbr
Interested in learning about the products mentioned in today's video:
1) Tom Brady TB 12 Book: amzn.to/2ZweJ8w
2) Wall Anchor: store.bobandbr...
3) Bodylastics Patented Anti-Snap Resistance Bands: amzn.to/2WxjTjC
This week’s giveaway:
We are giving away 2 Booyah Stiks
This is an international giveaway, open to all of our fans!!!
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Purchase link: store.bobandbr...
Discount: For a 15% discount on the Booyah Stik, use discount code BOOYAH15 in Bob & Brad's shop
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. www.amazon.com... We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun.
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