10 चीज़ें जो कभी नहीं खानी चाहियें | 10 Foods You Should Never Eat | Most Harmful Foods | SAAOL

We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.
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[@heeri100]

Don’t eat
1.all oils
2.animal meat
3.soft drinks
4.junk food
5.extra salt
6.sugar
7.alcohol
8.non fibre food
9.Refind foods :high fat
10.caffeine

[@Ajmalkhan-iv2ky]

फिर खाएं क्या yr

[@danialmuzaffar7327]

@@Ajmalkhan-iv2ky raised a point

[@rashmimanchanda6603]

@Poonam Arora yes

[@rashmimanchanda6603]

@Poonam Arora nahi ji
I take milk also in small quantities and prefer eating curd in summers.
I eat everything but v less of oil n white sugar
Actually we should eat in moderation, and should eat locally available and seasonal food more.
I eat cucumber without peeling. And avoid packaged foods like chips , cola etc.
It isn't too difficult.

[@nareshgurjar202]

अब बचा ही क्या है खाने को 😀😃

[@ashish2.7xyz]

Thank you docter sahav 🙏🙏

[@rajeshtanwar2445]

Doctor Sahab Pranam,
Thank you so much for sharing this insightful and valuable video on which foods to avoid for maintaining a good health. Ofcourse one needs to follow a good exercise plan and a positive lifestyle too.

[@vsunboxing770]

Sir Ro का पानी स्वास्थ्य के लिए अच्छा है क्या इस पर एक वीडियो बनाइये 🙏

[@gunvantchaudhary9332]

Dhanyawad sir

[@IMRANkhan-xi7ox]

Thanku sir 👌👌👌

[@indradevpandey8257]

Excellent video Very Informative

[@navnitfinancialaccountingt4658]

Thank you

[@robinpachnanda1288]

Nice Information for All of us.Thankyou Sir.

[@ykjitendra5858]

Thank you for this information

[@JayJadhav6887]

Thank you doctor 🙏🙏🙏

[@krishnababool4857]

Sir. Thanks

[@sapnadeore5687]

Thanks....

[@bhupendrasahu3025]

Bahut achha baat kahi hai sir ji

[@TapanDas-dz8qn]

Very informative speech much needed at present.

[@jayprakashmagare2479]

Thanks a lot Sir..🙏🏻

[@johnfernandez4371]

Thanks 🙏

[@madanojha9766]

excellent advice, thank you so much Dr. Chhajer

[@RaghunathYadav-xb4gz]

Thanks Dr.

[@Rajuydb]

Thankyou sir

[@saafbaat9685]

Very informative video.

[@vaibhavtailor140]

Thank you sir, Good information.

[@bhanupratappal4434]

Thanks sir ji

[@sabihasarwat5995]

Thanks a lot !

[@SANJAYKUMAR-ow7zf]

Thank you sir

[@tapeswarram9465]

Thanks sir🙏

[@rajnirajni8526]

Thank you so much sir .

[@sunitapatil4857]

Sir bahut badhiya

[@varunkalra3151]

Quick Summary
1. Oil
2.Animal Food
3.Soft Drink
4.Junk Food
5.Salt
6.Sugar
7.Alcohol
8.Non-fibrous Food like white rice, maida, white bread
9. Caffiene/Tea
10. High fat food

[@Farmer0019]

Nkli Dudh, Khad & KeetNashk WaliFL Sbziya Bhi Nhi Khani Chahiye

[@pankajbusinessconsultant8071]

Thanks 👍

[@Conceptofmathematics13368]

To kya ab ghaas foos khana start kar dein? Khane wala sara samaan to bol diye nhi khana hai

[@DrMuzammal-jk2dj]

ধন্যবাদ স্যার

[@anjubhagat7762]

Thank you doctor sahab

[@mdfiroz1481]

Fruitful video.

[@joypadabiswas205]

very good suggestion sir

[@nafeesahmad5234]

Thanks for good information.

[@kameshwarsingh2531]

Duniya ko jindagi denewale Tumko hazaar salam hai.

[@suhasnaik7633]

Thank you very much Sir 🙏

[@vikramkadian6221]

NICE VIDEO SIRJI

[@rajbahadurchaubey30]

Dr sir thanks for sharing this

[@ajanykumar7038]

Good advice

[@dharamveersingh6154]

Good information

[@rakeshbhatt7684]

Very nice Explanation Sir.

[@Arshiyaskitchen.]

Thanks doctor nice 👍

[@farukkazi8374]

Thankyou.sir

[@nageshwarprasadgupta3684]

God bless 👍

[@diptikarale1363]

Thanks doctor 🙂

[@abdulkareembagawan6385]

Exlent video sir.

[@leenajoshi1341]

V good info .

[@farooqueshaikh8834]

Thank u sir you are best

[@Gauravkumar-vl1yx]

Sr. Aap bhut accha kam krre hai...hum sab logo ko...kafi acchi bate batate...hai..mai..apko follow krta hu...aap aise..hi sbki help krte rahiyega...jo log apki bjh se healthy hai...un sbhi ki dua apke saath h..🤗🙏🫀 thank you 👍

[@kuntalisingh3883]

Thanks so much Dr

[@kuldeepgrewal8981]

Thx so much sir👌👌👌👍

[@manojseth5899]

Sachi mai sir God bless u with long healthy and wealthy life

[@ramkeshsaini7009]

👌

[@atulwairagade1213]

Sir fir khaye kya sirf kachhi sabjiya khake to nahi na ji sakte

[@mohanverma1941]

Very good sir Ji

[@ShantanuChowni-sd7tt]

Sir itna aachha jankari Dene ke leye dhanyabad.

[@satyamjain8260]

Sir ji veru nice, tobacco items ke bare me kya khyal h

[@popypaul7466]

U r great sir.

[@tarachandbalmiki7550]

******बहुत बहुत धन्यवाद सर. एक बेह्तरीन जानकारी ******
🙏🌷🌷🇮🇳🌷🌷🙏 जय हिंद

[@rohinibhagodia4659]

Exclusive video thanks for sharing n god bless you.

[@SAAOLHeartCare]

Thank you too

[@dhandhanshrigurugranthsahi1743]

Thanks dr. Sahib ji🙏🙏... Je sab ih gl mn lain ta koi bimar hi nai houga... Sada khaan peen kharaab ho chukka a ta hi jenu dekho bimar... Changa khao te tandarust raho

[@atheistshiv2358]

Sidhi baat no bakwas bahut acha
Sir

[@vipulsingh7744]

Really ! You are GENIUS super GENIUS FOR US....

[@SAAOLHeartCare]

Thank you so much 😀

[@dineshdamania6509]

Thank you 3 much Dr, bhimal chatarji 🙏

[@njscan007]

Dr.Bimal Chhajer, not Chatterjee. He's a Marwadi. Chatterjees are Bengalis.

[@Shivakumar-hl3hr]

Thank you🙏 Sir.... Public should take care of heart❤....

[@sakshiupadhyay2816]

Thank you doc for saying no to animal foods

[@chandan1977a]

Happy Dasahara

[@cookingpassion12379]

Hello doctor sahab main aapka Sara block Dekhti hun mujhe bahut hi Achcha lagta hai aap bahut Sare knowledge wali baten batate Hain

[@EECPTreatmentinPakistan360]

We are EECP and Detoxification treatment specialists in Pakistan. Visit channel for more information.

[@faruqueahmad8509]

Thank you so much sir

[@EECPTreatmentinPakistan360]

We are EECP and Detoxification treatment specialists in Pakistan. Visit the channel for more information.

[@abhimanukumar3083]

Very Very Very Help Full All Videos Sir
You are Great Sir 🙏🙏🙏

[@SAAOLHeartCare]

Thanks and welcome

[@AashishSrivastva]

Mature talk sir

[@jayeshrathod7916]

RADHE RADHE RADHE KRISHNA:
Thank you Doctor.
God bless sir you &your family .
Sir Very very important videos updating.
Useful to everyone.
But sir Give me little advice & Information Regarding kinds under 15years,
How many junk food He/She can allowing to eat ?
Current situation new generation eat 75% Junk food & 25% Housemade food.
DOCTOR
please little advice So we can follow the method our childs.
Thank you Doctor 🙏🙏🌺

[@nakulsah5125]

Dr. Chhajer aap sach me second god hae.

[@obedkamei1355]

Dr. Saheb,
Kya heart patient tofu bhojan mein liya ja sakta hain?

[@sukantipradhan488]

Thank you sir.... For this information... thank you 🙏

[@SAAOLHeartCare]

Keep watching

[@sukantipradhan488]

@@SAAOLHeartCare I am always watching your channel....sir

[@mizanmm303]

Sir, thank you ❤

[@SAAOLHeartCare]

Welcome!!

[@ss__vyas7463]

Jay hind sir great sir

[@rekhaanilshah1396]

Sir acha vala nonstick cookware kon sa hoga pl batayega Thank u sir

[@sushilkumardas6460]

🙏

[@arjunsinghpanwar1803]

Sir psoriasis ke liye v video banaye please

[@VishalArora1008]

Sir non stick pan ka bhi suna bahut nuksan hota hai ?? Please advise

[@GvkEmpire369]

Sir pranam...kya aashwarisht me jo self generated alcohol bhi nuksaan krta hai .. please explain???

[@sakshikushwaha9348]

Garm pani se nahana Sahi h ya nhi ??
Profile loss btaye ..
ispr v video bnaiye sr

[@jeetutamrakar1777]

❤ very good sir

[@SAAOLHeartCare]

Thank You!

[@riyajulhasan5992]

🙏🙏🙏

[@ismatali9407]

Sir good morning sir plz bataye tea din me kine bar lesakte hai

[@starvlog149]

🙏🏻🙏🏻🙏🏻

[@binukumar44]

First Comment

[@prabhjotsandhu1545]

Dr sahb heart attack ki vja se bhut mote ho rhi he jo jyada stres lete he koi,madicine btaye jo emrgency me jhan bachai ja ske thank you so much please reply

[@rajkumar-ft2qv]

🙏🙏🙏🙏 Thank u doctor...

[@ParminderKaur-xy3su]

Doctor please batana nariyal ka boora heart ke layee good or bad

[@kamleshgadhavi7162]

Jay hind sir

[@Pawansingh-iq1od]

Sir gamaoryzonol ke bare me bàtaye please

[@mijanurislam7706]

Sir what about Ghee?? Can we eat ghee instead of oils?

[@saifhdcreations2111]

Kya fruits me triglycerides hota hai please answer sir
Kyun k Mera triglycerides 190 hai isliya

[@shashank7229]

Sir apka Google review Sai ni h... Kindly work on that... UA-cam ki jagah real ground level p work Krna chahiye apko...

[@moumitaghosh3591]

Sir nut is good or bad ?

[@MuhammadUsman-uy2sx]

Dr sb gym exercise after removing gallbladder

[@devinderkumar8738]

Doctor saheb Gaagar me saagr bhrne ka art jante h

[@rajenderprasadsharma9374]

The.sar.jiii