📍How To Do The FAMOUS Vision Therapy Exercise: Brock String Exercise

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 237

  • @Insightvisionoc
    @Insightvisionoc  3 роки тому +45

    Hello! Thank you so much for learning about the vision therapy exercise: Brock String. For your convenience, we have split the video into sections for your viewing experience. Feel free to use the video as a reference when doing the brock string exercise.
    Hit the sections, "Summary of Level 1, 2, 3" to quickly learn about the instructions for each different level of the brock string.

    • @aliyaabbas507
      @aliyaabbas507 3 роки тому +2

      Hi doc i am from Pakistan how can i buy this brock string?

    • @jermsbestfriend9296
      @jermsbestfriend9296 2 роки тому

      These exercises don't help with rotated vision or up-and-down strabismus, right?

    • @bidaeva2696
      @bidaeva2696 Рік тому

      Bonjour svp, puis-je avoir ces vidéos en français c'est très intéressant.svp.merci

  • @innovatecoin9990
    @innovatecoin9990 11 місяців тому +6

    Being born with cross eyed problems, I had surgery early on about 9 years old, I then suffered with lazy eye after did not attend dang therapy after the surgery. I’m shocked that these exercises were never shown to me by any of my eye doctors
    Finding all of this through self research I’m happy to have stumbled upon your video, please make a consumer version for these products! We surely could use them :-)

  • @caroliniferreira3231
    @caroliniferreira3231 2 роки тому +27

    I'm 27 years old, born with strabismus and I treat it ever since I was a baby. I have done the surgery and it all came back. I have NEVER heard this explanation, even with all the years of eye therapy. I just thought I was too messed up for seeing two strings coming from the point, as I would try my best on focus on it. You have no idea how I appreciate this video.

    • @heysoultis4300
      @heysoultis4300 2 роки тому +1

      Hellooo! Did the therapy work on you?

    • @Rohan_Sn
      @Rohan_Sn 4 місяці тому

      Hey Any updates on the vision therapy?

  • @chidozieeboh4330
    @chidozieeboh4330 10 місяців тому +1

    This is super lovely. The Clinician is super skilled, and although Brocks is not so easy, she made it fun for the patient.

  • @sandrajohnson-erickson9968
    @sandrajohnson-erickson9968 2 роки тому +12

    It is difficult for therapists to teach it like this. You have removed the holes I felt I was struggling with. Thank you.

  • @chinaricanbeast5228
    @chinaricanbeast5228 2 роки тому +10

    You're amazing. I had complications post lasik five years ago and finally am taking steps to be more responsble with my eye care. Thanks for the files! I work fixing pianos + nursing so I have a lot of eye strain.

    • @bruhkumar8407
      @bruhkumar8407 2 роки тому

      so how is it going with the exercises? I also am meaning to have Lasik next year, I too have double vision when I wake up and when I use mobile for long period of time(not laptop or pc). Did lasik bring your double vision?

  • @margovsko
    @margovsko 3 роки тому +77

    I was born with a lazy eye and I’ve noticed it appearing whenever I focus on something close or when I’m tired. I hope this exercise will help me control my left eye better. Thank you so much for explaining!

    • @kantamaniteja3949
      @kantamaniteja3949 3 роки тому +4

      The same thing is happening to me.. But recently I had surgery.. Now I have little bit only...Doing this exercise.

    • @valerielam4064
      @valerielam4064 3 роки тому +3

      You're welcome! Hope that the exercise helps!

    • @kantamaniteja3949
      @kantamaniteja3949 3 роки тому

      @@valerielam4064 Hello mam! While doing Brock string exercise, sometimes I see V & X patterns.. What shall I do? If I see these patterns..Plz reply. I am from India.

    • @DeniseSkidmore
      @DeniseSkidmore 3 роки тому +2

      @@kantamaniteja3949 watch the video again until you understand it, it addresses this patterns.

    • @TheNoWayJose9
      @TheNoWayJose9 3 роки тому

      @@kantamaniteja3949 l Ku p. Kk
      Lon+

  • @eddieerickson5908
    @eddieerickson5908 2 роки тому +1

    Just Started this vision Therapy this week [12-9-22} Hoping for balance improvement. Wish me success.

  • @vafamf
    @vafamf Рік тому

    This was the best explanation of how to use a Brock string that I’ve come across. Very well done

  • @classyperson
    @classyperson 2 роки тому +3

    For about a yr I’ve been experiencing double vision, I didn’t go to the eye doctor until about 4 months ago he gave me a prescription for prism lens, I was excited thinking it would correct it, it didn’t help at all. I went back he prescribed stronger prism for distance, it seems when I’m outside or driving it’s worse, I’ve decided not to fill the new script I don’t drive much anymore and don’t want to spend the money. Some days are so bad, I will definitely try the exercises for double vision. Thank you

    • @MackenzieHoffman
      @MackenzieHoffman Рік тому

      Did you have a lazy eye? Has it actually helped? Do you no longer have a lazy eye?

    • @tycox8704
      @tycox8704 Рік тому +1

      I have the same symptoms. Eye doc prescribed prism lenses but I feel they are just a bandaid. It’s been a year since you commented. Did you try anything else that improved your vision?

  • @sidrajavaid2170
    @sidrajavaid2170 Рік тому +2

    My daughter has been recomended this exercise thank you for posting now i know how to do it

    • @MackenzieHoffman
      @MackenzieHoffman Рік тому

      Did you have a lazy eye? Has it actually helped? Do you no longer have a lazy eye?

  • @unleashinginfluence8641
    @unleashinginfluence8641 3 місяці тому

    Really appreciate you putting this online for us to check out. Already seeing an improvement in my eye control and reduction in diplopia!

  • @baldeagle8597
    @baldeagle8597 2 роки тому +3

    Tx for that.. I was totally not ready to pay for this

  • @lstorm2003
    @lstorm2003 13 днів тому

    Excellent video!!!

  • @SK-ry5we
    @SK-ry5we Місяць тому

    thank you Doctor this was super helpful.

  • @standbymatt
    @standbymatt 2 роки тому +1

    Thanks god i found this video. Have been known to this exercise for years, but never a clearer explanation than this to execute. Appreciate the sharing!

    • @MackenzieHoffman
      @MackenzieHoffman Рік тому

      Did you have a lazy eye? Has it actually helped? Do you no longer have a lazy eye?

  • @noraluzcalugas2731
    @noraluzcalugas2731 Рік тому

    Welcome Dr Valerie Lam♀️🛡️🥰🌐🪻🫖

  • @Nongdamba500
    @Nongdamba500 2 роки тому +3

    Keep the good work Doctor.
    💐🍀🎋

  • @VeryMuchBlessed
    @VeryMuchBlessed 2 роки тому +5

    Excellent video. Very helpful and it's encouraging to know that it's possible to improve one's vision problems with therapy.

  • @enfieldjohn101
    @enfieldjohn101 Рік тому +8

    This was one of the first eye exercises that I had to do when an eye doctor discovered that I had binocular diplopia. I found it so difficult to do! I remember times when I'd be driven to tears trying to get it right, but my mom didn't let me give up, she pushed me to keep doing this and other eye exercises and they really helped.
    What's discouraging and worrisome to me now, is that now that I have parathyroid problems, even though I've had the surgery now, the condition has still affected the nerves throughout my body, including the ones that control my eye muscles to the point that my diplopia is getting worse again. I'm having to do these exercises more often than I did before the hyperparathyroidism happened. I don't know where my Brock String is now, but I do still have the 3D glasses and targets and I get them out to do those exercises. I have also found playing games on the Nintendo 3DS XL to help too. Making that glasses-free 3D image stay steady is good exercise too.
    I had forgotten about this string exercise. I'll need to make or buy a new one and give it a try again.

    • @nv_chino
      @nv_chino Рік тому +1

      Hope you’re free of pain

    • @ghihbgyu
      @ghihbgyu Рік тому +1

      I have this, and I have no idea to make progress with this brock string. I can only get my eyes to look at the same point right in front of my nose and nowhere else.
      Could you give some advice? Like visualisations or what muscles to focus on, anything that helped you make it work.

    • @enfieldjohn101
      @enfieldjohn101 Рік тому +3

      It takes a lot of practice and patience. What I do is try to block out all other thoughts and focus on just the exercise. The rectus muscles around your eyes do most of the work of controlling your eyes as I understand it. The two main ones you are exercising here are the medial and lateral rectus. The medial recuts pulls your eye toward your nose and the lateral rectus pulls your eye away from your nose.
      My medial rectus muscles are my weakest ones, especially on my left eye. I can sometimes really feel them straining when I try to concentrate on keeping something single. When I get headaches from concentrating on reading or working on small things, I feel the pain the worst between my eyes and on both sides of my nose.
      I therefore find it easier to keep things from going double, or to make double things become single when they are farther away from me. It might be that your lateral rectus muscles are the weak ones in your case. Or, that the nerves controlling your lateral rectus muscles are the ones having the most trouble sending signals. Sometimes, double vision is caused by muscle weakness, sometimes by nerve problems and sometimes by a combination of the two. It may be that I have both the weak muscle issue and nerve problems for my medial muscles since my double vision is getting worse now that I have hyperparathyroidism. One of the symptoms of hyperparathyroidism is nerve pain and problems with controlling them, especially my weakest ones.
      I start with beads towards the far end of the string and think hard about making each one of them the center of my attention. I imagine that it is not on a string and that it is flying toward me, so I need to focus on it in order to catch it. I try to think of that level of focus. I think to myself "I need to be able to reach out and grab that bead". That helps me motivate myself to work at it. I got hit in the face by baseballs, basketballs, etc. a lot as a little kid. Had to replace glasses at least once a year. Sometimes, I had to settle for taping and gluing them back together until my parents could take me to the eye doctor and later until the replacement glasses came in. So, thinking about that helps motivate me to concentrate when doing this exercise.
      I also sometimes think about the things I want to be able to do that require good vision. I enjoy reading, archery, computer repair, playing video games and tabletop games, gardening and painting models and miniatures. My wife usually drives, but now and then, I need to because her right foot or knee hurts too much. I can't do any of those things when I'm seeing double, so I have to tell myself that I need to do well on these exercises so that I can participate in those activities better.
      When my eyes are too tired to do the exercises for a while, or to do any of those activities, I enjoy other things like listening to books on CD or tape, singing and listening to music. I can do those things with my eyes closed even, if I need to.
      It took me three years of doing these exercises, Brock String, 3D glasses, etc. every day before I got to where I could control my double vision by concentrating on specific things. I was born with double vision and my family didn't find a specialist who figured out that I had it until I was four years old. Probably because my eyes weren't obviously 'wrong'. I didn't have crossed eyes and my eyes didn't wander drastically enough for it to be obvious. Just enough to keep me from being able to focus. I couldn't cross my eyes when I was a baby and I still can't. I can purposefully look at the left and then the right (or vice versa) of my nose with effort, but not both sides of my nose at the same time. Can't roll my eyes either. I can make them go up, left, right, down, etc. but not fast enough for it to be considered 'rolling your eyes'. Makes the muscles in my face hurt to even try it even today and I'm in my upper 40's now.
      Be patient with yourself and allow yourself time to master these exercises. It's not easy. I tell people who ask about them when they see the exercise equipment in my house that doing these eye exercises is a bit like doing physical therapy for an injured arm or leg. Most people have had PT for an injury like that, or know someone who has, so that helps them understand better. I remind myself of that sometimes when I get frustrated that my double vision is getting worse now. I tell myself things like "It took two years of PT to recover from your injured shoulder after that car accident and your shoulder is still sore most of the time, so don't expect to get your eyes working better instantly either".
      I hope this helps. I hope that you keep at it and experience improvement. It's so gratifying and kind of exciting when one works hard at something for a long time, then finally sees results. I'll never forget the first time that I was able to see a page of text correctly so that I could read it when I was eight years old. It was so exciting to finally be able to read for myself! I've been a bookworm ever since, but I can't read for more than a couple of hours at a time without an eye break.
      That's the biggest thing: thinking of what you want to be able to do with clear, non-double vision and use that to motivate you. @@ghihbgyu

    • @ghihbgyu
      @ghihbgyu Рік тому +1

      @@enfieldjohn101 Thank you for replying :-)
      I have very obvious convergent strabismus and my motivation is mainly cosmetic. I was very self conscious about it when I was younger and still feel that it's the ugliest thing about my body.
      I did a simple eye exercise to test my eye muscles, and it turns out that the muscle of my 'turning' eye is indeed quite weak. I'll start by doing strengthening exercises every day.
      I also noticed that I'm able to make myself even more cross-eyed if I move my finger even closer to my nose. Somehow I never knew that, because I've always just relaxed my eye muscles rather than making any effort to make them work together (I never saw any point in making myself even more cross-eyed :P). If I can just somehow start there and then maybe get them to also work together as I move the finger away....

    • @ghihbgyu
      @ghihbgyu Рік тому +1

      By the way, how long are your training sessions per day?

  • @tango9944
    @tango9944 Рік тому

    Thank you for showing the details how to do this exercise.

  • @heatherwylie98
    @heatherwylie98 Рік тому

    Dr Lam, i love your vision therapy videos! I would gladly pay for a complete set of videos that cover all the therapies needed to ideally resolve major tracking with minor convergence insufficiency issues, and the sequence to use them in. Is there such a thing that you or anyone makes?

  • @aleksandrasiemaszko6757
    @aleksandrasiemaszko6757 7 місяців тому +1

    How often patient should do exercises at home and how often? when do you take follow-up check.

  • @ministerofjoy
    @ministerofjoy 9 місяців тому

    Thank you
    🎉

  • @davidvranka5682
    @davidvranka5682 11 місяців тому

    Thank you. You are awesome

  • @joe8072
    @joe8072 6 місяців тому

    Wow! That was great!

  • @maiytet
    @maiytet 3 роки тому +3

    I really need this therapy

  • @adamrocks529
    @adamrocks529 Рік тому

    Thanks for this!

  • @thebrothers-fw9jx
    @thebrothers-fw9jx Місяць тому

    Optice nerve atrophy ?has any treatment?

  • @Phurba666666
    @Phurba666666 2 роки тому

    Great video, thank you

  • @HauteModesty
    @HauteModesty 2 роки тому +8

    I’m so glad I found this. I’m training to keep both eyes open when I acquire a target during my shooting and this is exactly what I needed. QUESTION: Do you have to master Level 1 before you move to Level 2 or do we do that as separate exercises at different days, times, etc.? How does the level progression work and what is the goal for each level? Thank you!

    • @MackenzieHoffman
      @MackenzieHoffman Рік тому

      Did you have a lazy eye? Has it actually helped? Do you no longer have a lazy eye?

  • @elizafeller3433
    @elizafeller3433 7 місяців тому +1

    Thank you so much! When I was diagnosed with eye convergence insufficiency we couldn't move forward with therapy because it was too expensive. I'll definitely be ordering one of those strings. Or maybe make my own. I'm creative enough I think lol

  • @canbull97
    @canbull97 3 роки тому +4

    Thanks for this video which is help me a lot, I'm a senior have been had a problem with vertical diplopia for two months. I found your video on New year day, then following your video I did exercise only for 3 days, my problem has been gone 90%. Thank you very much. I will do more this exercise and hope for fully recovery, if you could introduce more exercise I would appreciate.

  • @samcookiebox
    @samcookiebox Рік тому +2

    Man, this has made me realise just how scary bad my eyes are. It's two beads beyond 10cm from my face, and I can't get the bead in focus anywhere, the strings aren't crossing at the right place, and one string is very faint. AND I am wearing my new prism lenses with a prescription for near vision. Close one eye, either eye, and I can get focus on the bead fine. Also, 0 to headache in 5 seconds.

  • @23andrelopes
    @23andrelopes 2 роки тому

    Thank you so much

  • @chipham5702
    @chipham5702 5 місяців тому

    This will be fun for my auntie

  • @brandysharpe5642
    @brandysharpe5642 2 роки тому +1

    Great video! Would this exercise be useful for divergence excess?

    • @MrDdm343
      @MrDdm343 2 роки тому

      yes, your eyes seem to diverge/relax to much in the distance. So this can definitely help you.

  • @shellschoonover9579
    @shellschoonover9579 2 роки тому +2

    How do you recommend programing? Start at level one and when proficient go to next level? Or should all 3 levels be practiced in a session ?

  • @yoelflores6039
    @yoelflores6039 2 роки тому

    Thanks for this video. What exercises do you recommend for amblyopia?

  • @coolguy79jeffrey
    @coolguy79jeffrey 11 місяців тому

    would it be good to train my good eye? my bad eye had been diagnosed with ischemic CRVO...

  • @arcadealchemist
    @arcadealchemist 3 роки тому +2

    ok imma try use these i got new glasses to pick up but gonna see if it can help,.

  • @Xebec9894
    @Xebec9894 3 роки тому +2

    Can smartphone be cause double vision or physical injury on head area ?

  • @YL-nx3yk
    @YL-nx3yk Рік тому

    Thank you so much! This video really helps a lot. I will have double vision when I work in front of my computer for a long time. I currently wear prism lenses with 6 degrees for each side. My question is: should I wear the prism glasses when I do brock string exercise, or not?

    • @engineerpro4502
      @engineerpro4502 6 місяців тому

      bence takmamalısın. hastalığınla ilgili bir gelişme var mı dostum?

  • @Jitowix
    @Jitowix 3 роки тому

    Great video!

  • @CuteGirl-dx5qh
    @CuteGirl-dx5qh 3 роки тому +1

    Nice video 👍

  • @pravishakancharla
    @pravishakancharla 2 роки тому

    Can u keep a video for vision therapy for divergence insufficiency

  • @miabertil
    @miabertil Місяць тому

    Great exercise and instructions - thank you! But please please take the background music away… It makes it difficult to focus on what you are saying and doing.

  • @Kyoutube121
    @Kyoutube121 Рік тому

    Hello thanks for the video. I only see X when the bead is really close to my nose. a little far, X distorts. So how do i make improvements so that X continues as beads go more far? just keep practicing looking at the X when its close? and slowly it will improve little by little?

  • @zarakhan6913
    @zarakhan6913 2 роки тому

    I have diplopia since after gallbladder my surgery I have under treatment of neurosurgeon too

  • @LionhartM
    @LionhartM Рік тому +2

    Very helpful and good work on the video, but I can't help but comment on you saying you're standing two feet away from the board - it's more like 3 to 3.5 lol

  • @musicoscope
    @musicoscope 3 роки тому +1

    excellent!! thank you!

  • @marinakarim2187
    @marinakarim2187 3 роки тому +3

    I am 55 years old and have a lazy eye, which has very little vision left. In fact, I can see from only half portion of the eye. Will this therapy help me?

  • @madisonzeise9802
    @madisonzeise9802 2 роки тому +4

    Will this help with convergence insufficiency? One of my eyes drifts slightly outward sometimes, depending on which eye is focusing... I'd like to help them work together please! ❤ thank you!

    • @episode40
      @episode40 2 роки тому +9

      Yes mine does this and my doctor told me to do an exercise similar to this but I've been told to draw a red dot on a piece of paper and tape it on a wall eye level height and to get a pencil and point it at the red dot and focus on the pencil as i slowly bring it closer to my nose (u are supposed to see two red dots when u focus on pencil) and after 5 times of doing that the 6th time u focus on the red dot but u slowly bring the pencil closer to ur nose and now ur supposed to see two pencils

    • @Worm20Deezy
      @Worm20Deezy 2 роки тому

      Mine does the same. I hope this works for me.

  • @alanlopez3070
    @alanlopez3070 Рік тому

    many thanks on your videos. I have been diagnosed with intermitent exotropia and have used brockstring therapy. Recently I have been told that issue is not muscle but neurological and therefore exercise is no value. The basis of this assertion is that I can follow any pt. 360 degrees at will. Does this make any sense?

  • @TAMAPRATAMA24908
    @TAMAPRATAMA24908 Рік тому

    hi doctor lam ,,, can exercises like this cure double vision and squint due to eye stroke ??? Please reply

  • @ryansmith4318
    @ryansmith4318 Рік тому

    Where can some buy a good brock string for at home use? The link given only appears to supply to clinics

  • @danielho2452
    @danielho2452 Рік тому

    May I know, how close it should be between the bead and the nose, at the Level 1 step 10?

  • @patrickcooper1122
    @patrickcooper1122 3 роки тому +1

    Hi, I also have a lazy eye. Can you please tell me if you sell or where I can get a medical grade brock string for at home exercises please.
    Thank you!

  • @r.j4449
    @r.j4449 6 місяців тому

    does this help with astigmatism and presbyopia?

  • @tama8650
    @tama8650 Рік тому

    Can I ask if this exercise is suitable for esotropia?

  • @pooja-sd9zy
    @pooja-sd9zy 2 роки тому

    Hello ma'am I want to ask a question to you that when we do eye vison threapy then it important to see double ya single ? 👀i have outward eye and I can see single one thing what should I do

  • @poogadaddy7298
    @poogadaddy7298 2 роки тому

    I didn't hear a recommended age for these exercises. Is there one?

  • @SusanJohnston
    @SusanJohnston Рік тому

    How can I get a Brock string please?

  • @innovatecoin9990
    @innovatecoin9990 11 місяців тому

    Why is this only available to doctors? Wish I could buy your version rather than generic Amazon ones :\

  • @Adventurer1990
    @Adventurer1990 2 роки тому +1

    I am doing this exercise to learn shooting with both eyes open, can this exercise still help me as a 30 year old adult?

  • @danielho2452
    @danielho2452 2 роки тому +1

    I wonder if this exercise can be used with children with ASD and non-verbal ? Since they may not able to give correct feedback on what they see

  • @leannel6240
    @leannel6240 Рік тому

    I have double vision when looking far. Could the Brock string help with that? And how would it be different to do the Brock string with my condition?

  • @rss1761
    @rss1761 2 роки тому +2

    Are these exercises,and vision therapy in general,going to lower the exodrift deviation (PD) for IXT over time as well ,or only improove fusion/control/frequency of deviation?

    • @Haburg
      @Haburg 2 роки тому +1

      they will improve* if done regularly for 6-12 months

    • @rss1761
      @rss1761 2 роки тому +1

      @@Haburg thanks

  • @TravelBug189
    @TravelBug189 3 роки тому +4

    I have strabismus and I’m in therapy right now but I’m confused as to how much/how often I should do this. The string I was given has beads that slip and it makes things so difficult. So no magnet

    • @Insightvisionoc
      @Insightvisionoc  2 роки тому +1

      Keep trying the exercise! You could experience benefits from this exercise if you do it once a day for 5 minutes.

    • @sunsamadh1254
      @sunsamadh1254 2 роки тому

      Do you see 2 beads cuz i had my strabismus surgery now i see 2beads while doing this exercise

  • @Maggimay53
    @Maggimay53 3 роки тому +1

    Where can you buy a Brock string with a magnet? The ones on Amazon UK don’t have magnets.

    • @Insightvisionoc
      @Insightvisionoc  3 роки тому +1

      Hi! You can buy a magnet, and attach it to the brock string.

  • @ashispradhan5730
    @ashispradhan5730 2 роки тому

    Can esotropic patient perform Brock string.as my right eye is turned inward?

  • @gauravsinghadhikari9602
    @gauravsinghadhikari9602 2 роки тому +1

    How can i focus with both eye as in my left eye is amblyopia and i can't focus with it while my right eye is open please help Me out

  • @wbmstr24
    @wbmstr24 2 роки тому

    amazon has a ton of brock string choices , which should i choose?

  • @mohandassgnanasekaran2283
    @mohandassgnanasekaran2283 Рік тому

    great efforts, kindly give us any video of how to do this exercises for children of 3-5 years
    Thank you

  • @dianas8562
    @dianas8562 3 роки тому

    Thanks

  • @princegoyal9078
    @princegoyal9078 3 роки тому +1

    Will this help to treat doublr vision

  • @gsarmiento28
    @gsarmiento28 2 роки тому +1

    Hello how often should i do this exercises to correct my lazy eye ? Hope you read this I'm waiting for your answer .. 🙏

  • @zarakhan6913
    @zarakhan6913 2 роки тому

    Hi doc . Can you please tell me how many times a day do this exercise

  • @lyndagabriel6539
    @lyndagabriel6539 10 місяців тому

    While I really appreciate the video (thanks!) it is frustrating that I can't get the emergent brock string (or other products) because I'm a patient, not part of a clinic. I'm a very proactive, motivated person with early stage AMD, and I'd love to be able to access all the vision tools! Back to the amazon offerings, which sound too stretchy for a start...

  • @Ayesha32310
    @Ayesha32310 2 роки тому

    Can i do this exercise for hypertropia??

  • @Ricky-eg3wd
    @Ricky-eg3wd 2 роки тому

    Hello Dr. Does it work for hyperopia?

  • @valerieracicot244
    @valerieracicot244 Рік тому +1

    So no matter what I do I cannot ever see 2 strings. It switched back and forth which eye I am using and I will always see on the left or the right but never together.

  • @SyedaTajelliShahid
    @SyedaTajelliShahid Рік тому

    Do I have to wear my glasses while doing this?
    Kindly respond back.

  • @Alex-oe6ww
    @Alex-oe6ww 2 роки тому +1

    I have recently been prescribed prism glasses and am interested in trying therapy like this to improve my binocular vision. I have minor hypertropia. I have tried this and often see two strings and two beads that meet but are not perfectly aligned, one side lower than the other. Will this exercise help train my eyes?

    • @JustBlinkIt
      @JustBlinkIt 2 роки тому

      very hard to train up and down movements compared to convergence and divergence awareness like they are doing in this video

  • @christalau5314
    @christalau5314 2 роки тому

    What is the best frequency and time consuming to do the training?

  • @baldeagle8597
    @baldeagle8597 2 роки тому

    Is there an upper limit, as to how much time i can do it in a day??

  • @bethloppnow1583
    @bethloppnow1583 Рік тому

    Does this work for a patient with one eye that has very low vision?

  • @meditationmusic-wk4ph
    @meditationmusic-wk4ph 2 роки тому

    Plss mam can u give me some suggetion related to embliopic eye plssssss

  • @teresaandkerrywhocares539
    @teresaandkerrywhocares539 2 роки тому

    I just got my prism lenses; to do this exercise, do I need to have glasses ON or OFF?

  • @penn4920
    @penn4920 2 роки тому +2

    My Optometrist told me I have to do this, because I was slightly positive for BVD. I was wondering how long it takes to see results?

  • @humamoloo8650
    @humamoloo8650 Рік тому

    hi, i have a lazy eye , when i take the green bead far, i cant see it crossing however much i try, however, i can see the cross when i bring the bead closer to my eye. should i continue with the bead closer to my eye then take it dar slowly? is that correct?

  • @spiderlashful
    @spiderlashful Рік тому

    Hi Dr, I had strabismus surgery 1.5 mos. ago for esotrpia. For 2 weeks my eyes looked aligned and then my left eye which was the least pulled became drifting out as exotropia. It has been like that for 2.5 weeks. What happened? I've been hearing about vision therapy. Is that eye muscle stretches? Can that work for me? How about pencil push-ups? Can this Brocks string exercises video work for my current condition, too?
    Please help me know. I am worried. Thank you!

  • @benadek6703
    @benadek6703 6 днів тому

    How many minutes total should one do this excercise per day ?

  • @SanjuPeter-yo8vc
    @SanjuPeter-yo8vc 8 місяців тому

    I am seeing the two strings coming out at step 1 but it's not meeting at one point, there's a small gap between the two strings. Is this normal or should they touch each other in the middle of the bead?

  • @ankitasharma4344
    @ankitasharma4344 4 місяці тому

    Can you do this if you have eye floaters in one eye due to accident

  • @kirstenrichardson9704
    @kirstenrichardson9704 2 роки тому +1

    Would this help if I had vestibular neuritis? It’s lasted 5 months and my vision feels off

    • @Insightvisionoc
      @Insightvisionoc  2 роки тому

      In regards to vestibular neuritis, depends on what type of vision symptoms you suffer from. But it’s always worth trying the exercise to see if it helps! - Dr. Lam

  • @debh3450
    @debh3450 3 роки тому +14

    Thank you for this video. It explains it so well. My eye doctor suggested the Brock string for both my daughter and myself. I have a question. Do I do this exercise with my contacts/glasses on, or off?

    • @benjaminoverholt8056
      @benjaminoverholt8056 3 роки тому +3

      I would like to know this as well.

    • @luisdanielv
      @luisdanielv 3 роки тому

      @@benjaminoverholt8056 Glasses on, that's how you'll normally see the world

    • @valerielam4064
      @valerielam4064 3 роки тому +2

      Usually glasses on, so you can see it clearly!

  • @nachi3782
    @nachi3782 2 роки тому +3

    Hi, is it safe to do the exercise for 10-20 minutes every day? Or it’s too much? And it can more harm than good?

  • @raftaar9081
    @raftaar9081 Рік тому

    I don't understand English too much, can this video will available in Hindi.
    I have squint eye problem.

  • @MrDdm343
    @MrDdm343 2 роки тому

    Does the string always have to be right in front of you, or can you also use it in an up/downward gaze?