Mate, I can't remember the last time I commented on a youtube video. You're spitting very high quality content. Clear, concise instructions in all the movements. My gym during lockdown has been a steel mace and a single kettlebell. You've helped a lot, thanks.
This is nice! My 6 kg mace is finally on the way, cant wait for it to arrive and practice based on your videos, Mark! Also got a 20 kg slam ball and 24 kg kettlebell. Thanks for the content!
You are amazing as usual . But yeah maybe you have to show us all these movements together which will make it more amazing . Thanks a tanks for sharing and your amazing interpretations.
MW's mace videos are changing how we look and approach fitness as we know it. There's definitely something beautifully primal about using a mace especially the 360. For such a weird looking movement it just feels so right for some reason. Tip of the hat to the caveman ancestors I guess.
Enroulant la boule ma boule, en roulant ma boule qui roule .... Oh pardon, I am in ma canoe, and I am tinking dat dis movement is ezackly like wat we voyageurs do wiz ze paddle Ze palm she is facing away, typique.. an we push on her and ze fulcrum is down at ze ozzer low hand
"It should be annoying if you're doing it correctly."
I think that sums it up quite nicely.
"Chimps waged wars, but they don't have poetry". Aside from the great movements we learn, Mark's also getting meta.
Mate, I can't remember the last time I commented on a youtube video. You're spitting very high quality content. Clear, concise instructions in all the movements. My gym during lockdown has been a steel mace and a single kettlebell. You've helped a lot, thanks.
Do you have any vids of you doing a mace flow? Would like to see how you tie all these various movements together.
Thanks for the suggested time intervals at the end. I always appreciate that.
“Chimps waged wars, but they don’t have poetry”. I mean, you show me another fitness based channel that has lines like this
Love it these are infos are missing most of the other available videos.
Great comments every time you explain anything.
Awesome.
Mark Widmans finger snap is so powerful and expressive
This is nice! My 6 kg mace is finally on the way, cant wait for it to arrive and practice based on your videos, Mark! Also got a 20 kg slam ball and 24 kg kettlebell. Thanks for the content!
I love the additional information you get with these videos, top quality!
You are amazing as usual . But yeah maybe you have to show us all these movements together which will make it more amazing . Thanks a tanks for sharing and your amazing interpretations.
MW's mace videos are changing how we look and approach fitness as we know it. There's definitely something beautifully primal about using a mace especially the 360. For such a weird looking movement it just feels so right for some reason. Tip of the hat to the caveman ancestors I guess.
Love your mace man. Thanks for the videos !
I been using a sledge hammer..im finding the mace moves to be quite therapeutic on my sore swinging muscles...🤣😂 good shit mark!
Onnit steel maces in stock currently FYI.
Cool stuff as usual!!
“Chimps wage war but they don’t make poetry” never heard that before.
I hope Joe Rogan will do a podcast with you soon.
👍 Love your mace videos! 🙏
What is your opionion on" diy adjustable weight" maces/clubs that are made with pipes?
if they work, they work
I literally tape rocks to sticks. You can learn an amazing amount about body movement with those simple ingredients.
Not so sure about 'rowing', but definitely applicable to Stand Up Paddleboarding. The initiation also sure looks like sheathing a sword.
I Like your philosophy about not doing movements which have no real world equivalent.
Where could I find that mace?
It’s in the doublidoo.
If i could buy a mace what weight should i buy.
probably 10 or 15
Kettlebells, clubs, hydrocore....now I need to buy a mace. My wife's not gonna like this.
I probably wouldn't tell her you're just getting one, It'll make telling her about the others later harder.
Bet she'll like the results.
Chimps wage war but they don’t have poetry…sweet
Or maybe kayaking
Enroulant la boule ma boule, en roulant ma boule qui roule ....
Oh pardon, I am in ma canoe, and I am tinking dat dis movement is ezackly like wat we voyageurs do wiz ze paddle
Ze palm she is facing away, typique.. an we push on her
and ze fulcrum is down at ze ozzer low hand
Wax on wax off daniel-son