Thai Peanut Sauce: A delicious addition to Bowls, Grains, Greens, Wraps, and Salads!
Вставка
- Опубліковано 25 гру 2022
- Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
Order our new book here - amzn.to/3L9Ioh2
Thanks for watching! Follow me on other social media platforms below.
Facebook: / healthcareisselfcare
Instagram: jane_esselstyn_rn
jane_essels...
Twitter: @JaneEsselstyn
janeesselstyn?lan...
Learn more about the Esselstyn Family Foundation here - esselstynfamilyfoundation.org/
For more information, recipes, and resources, please go to www.janeesselstyn.com
Purchase the book here!
www.amazon.com/gp/product/158...
To see what tool we use in the kitchen, check out this link!
janeesselstyn.com/store/
Video Production by Bumble Media LLC (Email:Wade@bumblemediallc.com)
Song Credit - app.soundstripe.com/songs/7942
Rag Deluxe - Avocado Junkie
#plantbased #plantbasedcooking #vegan #vegancooking #janeesselstyn#Annesselstyn - Навчання та стиль
this is the recipe to die for; so glad you posted it; happy days
1 cup peanut butter (or hummus or pb pure)
1 cup water
1 Tbsp ginger (heaping)
1/4 cup tamari
1/4 cup maple syrup
2 Tbsp rice vinegar
1/2 of one side of a lime (juice)
Pinch of red pepper flakes
Thank you 💓
Thank you !
Thank you
Hang on a second!!!!! Jane! Where did you get that top?!?!? I want one! It's gorgeous!
indigenous australian art work
I made it! Used roasted peanuts I had. Absolutely delicious!
Delicious with rice paper spring rolls which I believe you will find compliant, you can fill with all the veggies you want, tofu, tempeh, any number of things. I bet you both would love.
Personally I watch the video completely then rewind if it’s something I’d like to make…then pause the video to write ingredients and directions as presented. I read comments for others who may have suggested insights. This is a keeper!
Made this today and served over broccoli and rice. Amazing!!!
I love the Australian Aboriginal shirt you’re wearing.
“Can I get a quarter cup of tamari?” (Eyebrows raised)😂 This is what keeps bringing me back. That and the great recipes. Happy New Year!🎉🎉
Hilarious! 😂she’s such a treasure!!
This is GREAT, I was gifted the book by a sweet friend and I’m making this sauce tonight!!
I can't wait to hear this reciper as I love making Thai peanut sauce.
I love your new book! I look forward to making more recipes from it every day.
I whipped some of this up today and am going to have it with rice and some broccoli! Instead of peanut butter I used half almond butter and half tahini because my daughter (and lots of kids) are allergic to peanuts. It came out sooooo yummy!
This looks really great! I think that if you add your liquids first, the peanut butter will not stick to the bottom of the food processor bowl. 😊
Exactly!
I love peanut sauces. I am excited about the new book. I am glad to hear you have a spiral-bound book. I have taken a few of my books to the printer convert them for me.
I’ve been making without measurements for years-lol. I’m so glad to have measurements instead of tasting the whole way. I use chili paste, and PB2 Pure. I love the idea of adding hummus for the “body” -thank you! I always learn something new from you two ❤
It’s addicting and so delicious; we eat it over a veggie sushi bowl with teriyaki amino cooked mushrooms, warm soycatash (Trader Joe’s frozen), warm sushi rice, lettuce, cilantro, cucumber, bell peppers, shredded carrots and purple cabbage and a dash of everything bagel seasoning. The hot/cold and all the elements of the sauce make it so satisfying-Yum!
I ordered the book and cannot wait to start making recipes from it! Definitely making this peanut sauce!!! Thank you!!! ❤
Always so joyful to watch you cook :D what a great recipe this seems :) thank you so much for sharing
Omg that looks delicious! I gotta try it 😋
Love Jane’s top! Can’t wait to try this recipe!
Jane that shirt! You go girl! Love peanut sauce on all my Asian salad and noodle bowls. Thanks for the great recipe
I watched you ladies make this and followed along in the book…this is the first thing I’ve made from it - having a bowl of some sort later. Oh. My. This was 🔥🔥🔥
This recipe is in fact incredibly tasty! Perfect balance of flavor and pours exactly right. Thanks Jane and Ann!
Thank you! That looks delicious!
this sauce is perfect. thank you, dear lady warriors! i subbed in crazy richards peanut powder. because i rehydrated the powder in a bowl, i didn't even have to use my food processor. ready in a few minutes. enjoying it now.
I just love this dressing! Happy Valentine‘s Day. ❤️
You just gave me an idea for dinner tonight THANK YOU !!
Thank you for this great video. I have the book (actually several of your books), and love when you recreate the recipes. It helps me visualize the process. I have made this delicious peanut sauce, that even my picky eater daughter likes. I have it with maifun brown rice noodles and stir fry veggies. You inspire me!
They want to sell their book so they can't give away the recipes in it.
Love your shirt Jane!
Jane! This is adorable. I didn’t know you had a UA-cam channel!!!!! How are the kids??? You guys look amazing. 🥰🥰🥰
I made this today. Wow! Awesome!! I didn't have any hummus made, so I made the peanut butter version (which I'll be mindful of how much I use). I subbed sriracha for the red pepper flakes. I had it over a (mostly) raw bowl: spinach, grated carrots, red pepper, green onion, radish, Persian cucumber, steamed kale, sliced tofu and a little cooked ramen noodles. Absolutely fabulous!!!!!
❤❤❤❤❤
New to your channel. Just bought your book!! Love to support nurses!! 🎉
YUMMMM!! Gonna make that one for sure! thanks girls!
OMG that looks delicious. I put my homemade sauce onto gluten free noodles as well as rice. Thank you for sharing your recipe!
Just ordered your new book so excited to get it😋
Veggies and dip as an appetizer at my family’s Easter feast tonight. Grazie per tutti❤️
Bonjour, you said "it makes my mouth" water and I tell you "cela me fait saliver aussi, je vais de ce pas faire cette préparation pour midi". Merci pour le partage. Bonnes fêtes à vous from France.
I love all your videos! Precious. I just made this but half the recipe. I think I will have to figure out the hummus and PB2 because I cannot stop eating it. Yummy! This recipe pushed me to buy the book. I wanted it but, you know, Christmas......I may have to wait till next payday but this book will be mine! Thank you for sharing with us.
P.S. everytime I want to slow down I picture Ann pulling that tire and I keep on running.
This is in my fridge as a staple!!!
YUM! How long will this last in the fridge before expiring?
I love your top Jane!
So good..so lovely you two 🥰😍
1 cup peanut butter
1 heaped tbsp fresh chopped ginger
1/4 cup tamari
1/4 cup maple syrup
2 tbsp rice vinegar
Juice of half a lime
1/4-1/2 tsp red pepper flakes
1 cup water
🥜🥗💚
thanks for the recipe. I couldn't tell how much peanut butter and water they used.
How long can you use Tamari after the date on the bottle?😳
@@williecunningham3725 I’m not an expert but if it’s only a few days I’d say fine any longer than that I’d say no 😊
@@williecunningham3725
Google says:
Shoyu and tamari are naturally brewed and fermented and can go bad faster than regular soy sauce. If unopened and stored in a cool and dry place, they can last up to two years. Once opened, their peak flavor can last for only around three months, but they are still safe to use for a lot longer.
I had amazing spicy Thai pasta with a few wilted veggies at a vegan restaurant. Although delicious, it was so full of fat including coconut milk. I recreated it at home with more veggies, PB pure, and no coconut milk. We love this. Maybe, I can improve it with your suggestions. I so look forward to all your videos. BTW-I sent a gift of a tofu press to Jane which should arrive in a few days. You won't wrap your tofu in a staining blue towel ever again with this little number. Anyway, Merry Christmas and Happy New Year, my friends. Have a lovely day.
I would like to try swapping the PB2 for the peanut butter. Do you mind if I ask how you do that? Do you also need to add water with the powder?
@@AbsoLock Yes, in order to get the PB powder to a peanut butter like consistency, you'd need to add water to it and then mix it. I love Thai peanut sauce and can drink it like water...lol. However, in order to make it low fat, I use a defatted peanut powder. I use the Anthony's brand (sold on Amazon) because it's organic.
@@kaepar thank you! I will give it a try
@@AbsoLock You're very welcome. 😊
That is so kind of you to send them a tofu press!
Your daughter never made her appearance. Thanks for sharing this recipe from your book with us!
I love and appreciate you both!
I love your cookbook Be a plant based woman warrior! I am away for a month at an airbnb and forgot your cookbook. Can you tell me the measurement for the peanut butter. I would love to make this.
If you use PB2 powder do you reconstitute it or add it as powder?
great recipe! I eat my peanut sauce with spring rolls!
What is the PB Pure replacement measurement? do you add water first or just straight powder?
Even tho I bought the cookbook (&all their others!), I still request that the recipes appear under the video. It’s really just common courtesy. If people want to go website, get on mailing list they will. But for rest of us in a rush-i prefer the cooking videos the list the recipe right here pls!
They want to make us buy the book. I never will.
There comes a point where I can’t buy every book 😂
All the other UA-camrs that create recipes share the recipe on line. They NEVER share 🥺
These ladies put in a lot of work the least you can do is buy the cookbook. They usually share the amount of ingredients so they are giving away the recipe. Their cookbook is worth it
@@Alaskaventureswithbrodie so don't a lot hundreds of UA-camrs that go on and put a copy of their recipe below. These ladies are the only ones that don't. Just like one of the posts in this thread states you can't buy every cookbook.
Thank you so much for offering a spiral bound version of your new book!! I am buying it!
I too wish the recipe was written in the description.. 👆
@joansmith6844. Then you won't buy their book!! You get it😅😉
@@danacaro-herman3530 oh I get it but u know there are many cooks that have way more videos & followers and have several books and still give the recipes in written form in the description or like Laura vitalie has you go to her website to get it - I just randomly found this video but init subscribed no reason too .. there is better out there .. 🤪
YUM
this sauce is amazing and I also us PB2 to cut down on the fat content...double or triple haha
Wow! Never knew there was such thing as a Tofu press..
….
How would one adjust recipe for pb2?
why don't you use garlic? I first made your recipe as is and I found it kind of bland so with 3 cloves of garlic and 1 tsp of Vietnamese garlic chili sauce It is divine. I put it over the edamame, spring mix, broccoli, sprouts and I found the lotus black ramen soup so I just used the noodles. It was yummy.
I guess to avoid having garlic breath.
I put my garlic in the citrus juice and let it sit for ten minutes and then strained before placing in the blender.
I had to add Sriracha to mine, the 1/2 tsp of red pepper flakes wasn't enough heat.
I reduced the water to 3/4 C.
Good Morning,
Since eating a plant based diet, I am successfully losing weight for the first time in my life while feeling full & satisfied. This Thai Peanut Sauce recipe looks delicious but I'm concerned it will have a negative impact on my weight loss. What's the calorie count for a couple tablespoons? Also, will you share what kind of Peanut Butter you use? Thanks!!
Could i use coconut aminos if i don't have Tamari??
For sure, that is what we use. We use either coconut aminos or Bragg’s liquid aminos.
@@sarahwarner8431 Thank you 🧡
I do believe that is a pint jar in the end 🤔
Is it possible to get a written recepie please🙏 ? Thanks and best wishes for 2023🌺🌺🌺. From France 🇫🇷
Does Dr. Esselstyn allow heart patients to make this sauce with the Peanut butter Defatted powder with NO added salt/sugar?
I would think he doesn’t. Not just yet anyway.
That's the way I make mine, even though I'm all better from my hypertension.
Of course Not
@@regina5749 why not? (there no fat, sugar or salt.)
The recipe in the cookbook has the heart healthy version also, and on the same page....
So not good for someone trying to lose weight? I started adding peanuts and walnuts to my diet I started gaining weight instead of losing the rest of the weight. Sounds delicious...
I would use PB2 instead of peanut butter.
@@jillt.3195 What is PB2???
@@molindt1487 Powdered peanut butter. The fat has been removed and you mix it with water.
Are the recipes in your new cookbook SOS free?
Yes.
Good! I'll order it now...a christmas present to me via gift card. Love those gift cards! Is the Kindle version good? I usually like them versus they're searchable although I still like paper. Six of one; half dozen of the other. Coin toss!
How much peanut butter is used? 1 cup?
I was wondering this too. Looks like 3/4 or 1 cupmsoze to me, but I'm.guessing. Their book is in my library...I had it out but had to return it because someone else requested it. Guess I'll have to request it and wait!🙂
1/2 c.
She’s the image of her mother
Why no tamari in it? Tamari gives it the great taste in my opinion!
There is 1/4 cup tamari in the recipe.
My question would be:
Q: What, no garlic?
Q: A pinch of red pepper flakes? is there a red pepper flakes shortage?
Do you post when you do a video the ingredients like most bloggers do. I never see the ingredients that you use or the amounts for any of your recipes how come???
Can I make this in a blender
No. No blender.
The cops will get ya.
Just sayin' (as I make this in my blender).
Last night I used my food processor to make this and it was a disaster.
@04:44
Like she says, sometimes it comes out the rim of the lid of the food processor.
Omg, did it ever.
I will not be making this in a food processor again.
I thought peanuts were outlawed for those trying to prevent or reverse heart disease?
Peanuts are legumes
It's true.
They talk about using PB2 there's a fat free product but not sure where it is sold.
I love your blouse
How ungrateful so many of you. My goodness. And here you have o e commentor posted exactly what Jane said. So they did share it!
Recipe book but not agreeing on the recipes?
Peanut butter is insanely high in fat...
NOT PB2
To each their own. Thats why they gave the PB2 option....and really as good as it is, it's a sauce. They won't be drinking the stuff. 👍☺️
So are chia seeds, almonds, cashews. Peanuts are no exception.
@@sO_RoNerY chia seeds are omega 3 fats and do not put on weight. They make yr cells healthy and counter the unhealthy omega 6 fats we eat
@@dougd12 Interesting. I'm suspicious of processed foods with separated ingredients. Chemicals are often employed to make it happen quickly. Production is about speed.
Can anyone guess how many calories is in this? I thought we weren’t supposed to eat FAT and PEANUTS = FAT. I just don’t get it.
What you can't fill the utensils yourself??? Prima Donna Im turned off with this "can you do all the work" stuff some it yourself!!
Her mother wants / needs to be involved.
I enjoy the daughter ... although the mothers disrespect and facial expressions of what her daughter is doing gets to me.
Yay. Peanut butter is plant-based. Peanut butter is not vegan. 🎉 waaaaay too many rodent deaths go into peanut crops. 😂
Peanut sauce is my new ketchup, thanks for the recipe