Understand Pain Neuroscience in 30 Minutes

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  • Опубліковано 31 тра 2024
  • Hi, I’m Dr. Cobb of Z-Health Performance. As a company, Z-Health focuses on educating world-class movement coaches, trainers, therapists, and physicians who specialize in improving pain and performance. Beyond that, we also create free content for people in and out of the health and fitness fields who may not yet be ready to take our full certification courses, but still want to learn how to better help their clients or themselves with those issues.
    In this process, what we've found over the last 20 years of educating people from every walk of life, is that having a clear understanding of how pain "works" is critical.
    So, we are trying something different this week by offering you a 30-minute lecture on Pain Neurobiology from our Essentials of Elite Performance course.
    If you've ever wondered about how pain works and how different systems of the body like the eyes, inner ear or musculoskeletal interact in pain, then please take the time to watch this entire presentation.
    We realize that it's longer than our normal blogs, but we feel that this information is incredibly valuable for both professionals who work with people in pain (coaches, therapists, trainers and doctors) AND their clients.
    Learn more about Essentials, and receive a special offer for $550 off the course here:
    zhealtheducation.com/product/...
    00:00 - Intro
    02:17 - Reconceptualizing Pain
    18:33 - The Z-Health Threat Bucket
    28:40 - 8 Levels of Assessment Model

КОМЕНТАРІ • 23

  • @ZHealthPerformance
    @ZHealthPerformance  Рік тому +11

    We often say in our courses that one of the biggest gifts we can give ourselves and others is a clear understanding of how pain works. We hope you enjoy the video even though it's a bit longer than usual!

  • @komunikolog
    @komunikolog 2 місяці тому

    More then amazing lecture! Thank you for sharing!

  • @positivechangept8015
    @positivechangept8015 Рік тому +4

    Love the Bucket analogy and how high is the pain tap on it. Brilliant 🙏🏻

    • @ZHealthPerformance
      @ZHealthPerformance  Рік тому

      Thank you so much! That's our subtle reminder that humans are awfully resilient! Appreciate the comment!

  • @catherinelum4366
    @catherinelum4366 Рік тому +2

    Thank you so much, Z-Health Team! Paradigm shifts are life-changing.

  • @shilohdaum3042
    @shilohdaum3042 5 місяців тому

    This really helps to tie some pieces together with how I explain things to clients and students. I had a small amount of familiarity with pain science but this really helped further my understanding. Thank you so much! I really hope to do this training and find this work fascinating!

  • @meiliu1020
    @meiliu1020 7 місяців тому

    Love this stuff! I came to understand and appreciate these ground-breaking concepts more, which makes total sense from my journey of recovering from occipital neuralgia and RK vision complications. I can't wait to binge-watch all of the other videos.

  • @faithburch3120
    @faithburch3120 3 місяці тому

    Wow this is so a brilliantly presented ! Very helpful - thank you.

  • @Victor61ish
    @Victor61ish 7 місяців тому

    Another brilliant talk. Thanks a lot.

  • @dianaward3239
    @dianaward3239 Рік тому +2

    Excellent information; thank you.

  • @douglaserickson2866
    @douglaserickson2866 2 місяці тому

    At 9;00 min. in found myself repeating 'say Traumatic'.

  • @coachcastle666
    @coachcastle666 Рік тому +1

    Thank you !

  • @coachcastle666
    @coachcastle666 Рік тому +1

    Outstanding stuff

    • @ZHealthPerformance
      @ZHealthPerformance  Рік тому +1

      Thank you very much!

    • @coachcastle666
      @coachcastle666 Рік тому

      @@ZHealthPerformance I'm going to reach out via email and see if I can talk you into being interviewed on my podcast :-) it's called castles corner on UA-cam you should receive my email soon:-) binge-watching all your videos now I love your work

  • @sphinxyoga.
    @sphinxyoga. 8 місяців тому

    16:42 where can I find the study about back pain x work environment?

    • @IsakSamuelssonRP
      @IsakSamuelssonRP Місяць тому

      Did you end up finding it? I can't seem to find it either.

  • @jackburgdoerfer5955
    @jackburgdoerfer5955 8 місяців тому +1

    Wheres the neuroscience?

    • @RunPJs
      @RunPJs 7 місяців тому

      I suggest you listen from 18:38