Thanks. This is good. I am 70 yrs old and enjoying this . I have someone who is 75 and could go as low as you without any effort. Amazingly impressive. slowly but surely. Cheers.
Trying to get better at being more concise and to the point with each video. That's the paradox, try to be concise teaching something that's supposed to represent something boundless 😆
The most helpful explanation and instructions I've come across on this posture, thanks so much! I will be mindful of these pointers during practice, especially for Snake Creeps Down, made a huge difference for me. Love your videos and explanations.
Thank you for this video, I’ve been looking for information on how to open and stretch my kua and your videos never let me down! That little turning is so effective 😊
After decades of studying Martial Arts, occationally from Masters of Wing Chun, your instruction is the best I've every exerienced! You provide so much relevant information and instruction on how to develop internal energy, that it is inspirationally exciting! I have been practicing your video on "Confidence Begins in Your Feet" as well as your other videos, and find all of them to be outstanding! Although I am in very good shape, I have had a host of Doctors, and tests performed on me, that have been unable to understand what is causing my declining balance. I am confident that your instructional videos will evenually, with a lot of dedication and hard work , rectify my balance mystery. Thank you! Do you think that purchasing a Sadhu Nail Board with copper nails to stand on, would be helpful? I seem to be loosing a bit of feeling in my feet as well.
Thank you so much! I will do a series on balance and stability and highlight some of the key things I've worked on with my students who have had balance and stability issues. I'm not familiar with the nail boards but I do know that my students who have peripheral neuropathy in their feet do have balance issues because they don't have the sensory feedback from their feet that is necessary for balance.
Thank you for illuminating the world of Tai Chi in such an exciting , understanding manner! The people at Aiping Tai Chi are fortunate to have you there. It was very nice of you to take the time to answer my question so thoroughly. I will purchase a nail board to see if it can be of any help. In the meantime I look forward to viewing more of your inspiring videos!
I love all your videos🔥🔥🔥🙏🏾🙏🏾🙏🏾❤️❤️ I’m new to the channel but love how well you explain the small nuisances( while simplifying such complex ideas!! You had me at the air hockey analogy :) for Internal vs External) Thank you so much for your sharing your insight and being awesome!!
Thank you so much ❤️🙏 That's my goal. I'm not good with theory and the ancient references used don't have any meaning to me so I come up with references from my life that help me better understand the practice and I share the discoveries I come up with :) They are usually quite random 🤣
I am very fortunate & feel grateful to you & All Mighty that I could listen & watch your wonderful explanation about kwa & feet position, I need u to confirm that right foot as per video is at 45 degrees or video is a mirror image .
🙏♥️ I'm so glad the video is helpful. Yes, one foot is at 45 degrees and is meant to show you to follow in a mirror view and you should practice both sides.
This is one of the most important taiji videos I've ever seen, this video deserves more views, the majority of taiji people would benefit from it.
🙏❤️
Unfortunately she isn't a very good teacher despite her tai chi.
You made the important parts of the movement so clear, thank you!
These alignment guidelines make sense and are very helpful.
I'm so glad it was helpful 🙏❤️
Thanks. This is good. I am 70 yrs old and enjoying this . I have someone who is 75 and could go as low as you without any effort. Amazingly impressive. slowly but surely. Cheers.
good addition with the graphics
Yes! Those graphics really help understand! A picture is worth a thousand words!
Ah! Thank you for pulling that apart and explaining it! It helps a lot!
Thank you for this video. It was so helpful. I like the way you simplify the movements into its individual components.
recently i cant balance n not stabil, i find yr videos so helpful in solving my problems , tqtq
Thank you.. your explanations are good, concise, straightforward and easy to follow. . and in less than 5 mins!
Trying to get better at being more concise and to the point with each video. That's the paradox, try to be concise teaching something that's supposed to represent something boundless 😆
The most helpful explanation and instructions I've come across on this posture, thanks so much! I will be mindful of these pointers during practice, especially for Snake Creeps Down, made a huge difference for me. Love your videos and explanations.
Thank you so much 🙏❤️ I'm so glad you found the video helpful!
Thank you for this video, I’ve been looking for information on how to open and stretch my kua and your videos never let me down! That little turning is so effective 😊
I'm so glad you found it helpful 🙏♥️
After decades of studying Martial Arts, occationally from Masters of Wing Chun, your instruction is the best I've every exerienced! You provide so much relevant information and instruction on how to develop internal energy, that it is inspirationally exciting! I have been practicing your video on "Confidence Begins in Your Feet" as well as your other videos, and find all of them to be outstanding! Although I am in very good shape, I have had a host of Doctors, and tests performed on me, that have been unable to understand what is causing my declining balance. I am confident that your instructional videos will evenually, with a lot of dedication and hard work , rectify my balance mystery. Thank you! Do you think that purchasing a Sadhu Nail Board with copper nails to stand on, would be helpful? I seem to be loosing a bit of feeling in my feet as well.
Thank you so much! I will do a series on balance and stability and highlight some of the key things I've worked on with my students who have had balance and stability issues. I'm not familiar with the nail boards but I do know that my students who have peripheral neuropathy in their feet do have balance issues because they don't have the sensory feedback from their feet that is necessary for balance.
@@AipingTaiChi You are an amazing person! Thank you for
Thank you for illuminating the world of Tai Chi in such an exciting , understanding manner! The people at Aiping Tai Chi are fortunate to have you there. It was very nice of you to take the time to answer my question so thoroughly. I will purchase a nail board to see if it can be of any help. In the meantime I look forward to viewing more of your inspiring videos!
@@AipingTaiChi its urea ureum. Ureka,your own urine .gets that copper nail energy by itself..they can drink or massage there feet..
Great way to increase one's ability to keep proper position for snakes and all moves really. Nice vid
🙏❤️😊
Wonderful instructions for opening the kua 😊 thank you 💕
🙏❤
Thank you, love your well detailed instructions in this video! Great stretch!
Many thanks for your explanations ! Very clear and detailed instructions it helps a lot ❤
I'm do glad it was helpful 🙏❤️
This is such a great exercise with very beautiful instruction. Thank you!
❤️🥰
:) thank you :) wonderful explanations, all the videos are amazing!
🙏❤️
The 2nd stretch I have done, butbthe 1st one was new to me. Always food to learn something new😂, thank you.
It helps a lot. Thank you so much.
I'm so glad 🙏♥️
I love all your videos🔥🔥🔥🙏🏾🙏🏾🙏🏾❤️❤️ I’m new to the channel but love how well you explain the small nuisances( while simplifying such complex ideas!! You had me at the air hockey analogy :) for Internal vs External) Thank you so much for your sharing your insight and being awesome!!
Thank you so much ❤️🙏 That's my goal. I'm not good with theory and the ancient references used don't have any meaning to me so I come up with references from my life that help me better understand the practice and I share the discoveries I come up with :) They are usually quite random 🤣
Thank you
Top tips. Thank you 🙏🏼 🙂
🙏♥️☺️
I am very fortunate & feel grateful to you & All Mighty that I could listen & watch your wonderful explanation about kwa & feet position,
I need u to confirm that right foot as per video is at 45 degrees or video is a mirror image .
🙏♥️ I'm so glad the video is helpful. Yes, one foot is at 45 degrees and is meant to show you to follow in a mirror view and you should practice both sides.
Great instructions
❤️🥰
Is this fundamentally different from pubu?
When doing the squat stretch, should I only go as low as I can with heels on the ground?
Yes, only as low as heels on the ground, bent knee aligned over the toes, weight fully distributed from heel into toes, and body upright.
👁️ Squat Toes FWD ☯️