Power Snatch Warm-Up (PVC)
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- Опубліковано 5 лют 2025
- #Garagegym #Snatchwarmup #Snatchprogression
Power Snatch Warm-Up (PVC)
Start by finding your grip and jumping to find your stance.
Pass through
Hang jump and shrug
Hang muscle snatch
Snatch drops
Elbows high power snatch
Hang power snatch
Power snatch
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