what i eat during lockdown (low & high restriction)
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- Опубліковано 22 сер 2024
- France is under lockdown again since last week, i'm trying to use this time to become healthier & become a better version of myself, I'm trying to be less negative and focus on everyday's little good things, I'm trying to eat more and not binge, for now everything is working just fine even if my mental health still very fragile...
Gosh really like how you’re eating actual food rather than low cal processed crap or skipping meals. Good luck on your journey :)
yup after 10 years with an ed i now, know that doing this will never work if i actually want real weight loss that stays ☺️ if i restrict too much i will enter another binge cycle and gain x2 the weight i lost
She already said '' low and high restriction "
maybe because not everyone with an eating disorder starves they just restrict?
@@luneats have u ever under up in ip?
I was so scared for a second that you were going to eat the raw chicken omg
bruuuuuuuh noooooo 😭😭
@@luneats D:
SAME I WAS SCARED
me too😭
Everyone sleeps on green beans, I swear. They're so delicious and I've loved eating them since I was a child. It's nice to see someone else who appreciates them, lol.
my favorites!!!!
i love them too but sometimes i hate them bc the ones my grandma buys have like a “strong” on the sides of the green beans and i literally can’t bring myself to eat that lol
we actually had green beans for lunch today. Haven't had them since like forever and I was so amazed! Veggies can be IT !
I love them they are also tasty to have with ramen.... they are lile noodles almost
A what I eat in a day that's relatable instead of triggering? yes please
Mister Bob right ? a lot of the others one ive seen also have such depressing music backing it like.. miss girl. i realize ed’s are serious, i literally have one myself, but damn dude.
@@nottoday893 um ok, there is so much wrong with this reply. first of all, hell yea EDs are serious, they are the highest killing mental illness. second of all, I actually dislike the way this video was made, with the cutesy music and aesthetic backgrounds. no hate towards this person, but this feels like glorifying an ED, and a lot of ED vids are like this. Smh.
@@st4rburst880 how is it glorifying it? the creator literally said its to document their journey.
@@st4rburst880 nobody who this eating disorder enjoys it... we're constantly exhausted and so hyperfocused on calories and food it's not a way to live but its not easy to go seek help
you’re watching ed what i eat in a day videos ofc it’s gonna be triggering? watch regular ones if you don’t want to trigger yourself instead of acting like a victim when you do get triggered. no one sat you down and forced you to watch this
PLEASE STOP WRITING TRIGGERING COMMENTS.
Ikr they're so triggering for me ☹️
@@sxukablajt6299 I'm sorry I'm doing my best and try to delete them all
Um, do you seriously think there are people that watch these kinds of videos without the sole purpose being to trigger themselves? Even though you do seem to be trying to eat healthier (evident by what you wrote in your drop-down box as well), you still did include the word "restriction" in the title of this video... What kind of audience were you expecting?
what do you use to edit?
@@sanguineaddiction3436 tbh i watch these to tell my self that I'm not alone in this and these helped me in recovery even if it sounds weird, but seeing these comments made me feel bad
✨ reminder ✨if you find my videos triggering, if you don't like my content, just don't watch it? it's as simple as that 😊
i'm back after 3 weeks and many mental breakdowns (ahah) i'm trying my best as always, but the situation nowadays is difficult... lockdown, covid, no jobs opportunities... everything is so stressful, how are you doing guys ? 🥺
i want to try a diet for the next video but the iu diet is super hard so idk any other ideas? (with no rice I don't like it) 🧡
You could maybe try a disney princess diet if you want to? :)
It’s stressful here too. It’s super hard finding a job after getting laid off. I wanna enjoy the fall weather but being overwhelmed all the time is ruining it. 😭
I am doing absolutely horrible nowadays, as if I have lost the ability to be happy... But I am not going down because I am not a quitter. I hope everything that is hurting you goes away from your life❤️ and yes plz never try iu diet, I don't want your health to damaged. Try the other advices people gave, if I remember correctly someone said bae suzy, and said her diet is filling so maybe that? Anyway ❤️
Diet of lalisa manoban + workout? 💐
just an idea, hope yoit doing well luv ya x
Maybe blackpink’s jennie diet? It’s more of a ‘healthy lifestyle’ one, it’s not restrictive and it’s pretty filing!
OMG TYSM FOR EATING A HEALTHY AMOUNT. THE AMOUNT OF KIDS I SEE DRINKING A DIET COLE FOR DINNER IS TOO HIGH. I also like the fact you don’t add the calories to trigger people :)
tysm
This could be triggering. For us with an ed being told we eat "an healthy amount" or that "you look healthy!" Could trigger us cause we feel like we are eating too much or we aren't skinny enough
I love how chill this video is. You seem like such a nice person. Oh and my small pleasure food is also dark chocolate. 82% cocoa is the absolute best.
thank you so much 🥺
I loveeee your uploads luna. They actually lift my spirits when Im feeling down. Keep up the great content💫
Also remember that we are here for you too. You deserve happiness
thank you 💗
your videos honestly make me feel like i'm not alone. tysm for posting and documenting your journey. stay safe xx
strawberry milk thank you 🥺💗
For some reason, your videos calm me down in some way. Lately, I've been feeling very anxious as a result of obsessing more and more over what I eat and what I don't eat. I enjoyed watching you treat yourself well, while still being relatable to my situation. I hope that someday you won't have to think about anything you eat, that you find a peaceful place in life where food is nothing but a way to naturally fuel your body. Until then, please continue blessing us with your aesthetics 💕
I love your whole aesthetic! The hoodie dress with shorts outfit was SO cute. All the food you have here looks wonderful. 💗✨
tysm💗
I feel like you're from the south of France and I love that! I come from Devon but my family is from the South West of France and it looks similar! this is such an aesthetically pleasing video and I'm so happy I watched it because you're still eating all the nutrients you need and it's inspiring... I've added green beans to my shopping list already to try them :))
you're right :)
omg hey i'm from devon too
@@user-zm3zx2ll6r ayyy Devon squad!!
ur little comments are so positive and sweet 🥰 i hope thats how u speak to urself
tysm🧡
I'm glad you're trying to be healthier! Good luck! :D
This video is so aesthetically pleasing
its always such a lovely day when u upload and i hope u can feel less stressed soon... ur editing is so beautiful as always i hope u stay safe and healthy!! ❤❤🥰
tiaa thank you ☺️
Right now, I've been enjoying the Jovial Checkered board cookies with my tea or coffee. I ate too many yesterday :'( they were so good though. Trying to find cookies that aren't too sweet and so high calorie. Right now, I'm lowering my calorie intake because I keep eating like my bf (huge portions and much taller) LOL...
@lilah roy Oops! Was not my intent! Im so sorry. Partly why i didn't specify how much I'm lowering calories. I thought my stats would be okay for context.
@@chelseaoates610 it's best to just edit them out :)
@@user-jy9rq8nj7q Done!
What were the numbers?
I get these cookies called Maria's (I think that's the name) I think they are from Mexico, but I find them at Kroger in America. They are somewhat low cal. Also mini vanilla wafers are a good choice.
BYE UR LIFE IS SO ENTRETAININGI COULD NEVER the way u just randomly go to the zoo and have a fairytale park near ur house I-
I love weathering with you
nice choice
I love that your diet is healthy and is >700cal/day :')
You inspire me to eat healthier💘💗💓✨
Thank you 💕💕💕
Btw, aesthetic of the vid is also so attractive to an eye! Great job!👏😍
tysm🥺🧡
As someone just here to learn and understand another group a little more I have to ask how people who suffer from restrictive EDs can just fast for a day, or have tea for dinner. I can't even move around if I skip a meal unintentionally
that's why it's called a mental illness, it's in our brains, we can't help it, it's very serious and it sucks :(
You just get used to it :/
Because a voice in your head becomes dissapointed in you (sometimes mad) if you eat "too much" and hunger is more bearable than that type of torment. But sometimes hunger just feels good. Hope this helps and doesnt trigger anybody.
@@savannahraye2612 how do you get anything done? Some sufferers will exercise or go to family gatherings having not eaten for days. I can't make food if I haven't eaten for 10 hours! It's mad
@@RosaNomNom It really is. It's almost unexplainable. I exercise and walk a lot, and have enough energy to do both. Maybe it's because I don't go completely without eating.
Your vlogs are very calming ☺️
your uploads light up my day , thankyou so much
PERSONA ` 🥺🥺
Thank you for inspiring me to eat green beans in my diet. I am going to college after my break and shopping is hard. But I know I can add green beans to my list.
yes omg green beans are everythinnnnng
You seem like a really nice person, and I wish your the best on your journey!
Yay I always get excited for your uploads! :)
Hiii I love your pfp
@@jammiiing aahh tyyy back at you! 🖤
ur vids are so comforting , i hope you're doing well
Hii! I'm happy to hear that you're back and I hope you're doing better:)
Ps: do you have a recipe for the butternut soup? It looked delicious!
70% dark chocolate or 2 lotus biscuits is my little pleasure hehe :)
yuuum 💗
i get such positive vibes from this video and the editing is so nice :)
thank you so much!
Ah, I know I'm a bit late, but I just wanted to say I love the vibe of your video! I hope you can start eating more in the future
it's never late, thank you for your kind comment 🧡✨
I’m sticking to this channel 💓 I know eating disorders are delicate stuff but shouldn’t always been treated that way because you’re encouraging to not binge, eating 3 meals at day even having little snacks or something before going bed and doing exercise. I’m not saying it’s a very recomendable life style for people who don’t struggle with them but I think it’s a kind of right way that we people with ED can feel relate to and not to just get that trigger feeling making it depressing
yes!!! thank you for understanding me so well, to be honest i want to post video that are not too triggering cause i know my audience is mostly people with eds... 🧡
Weathering with you made me cry 😭
same i cried so hard
You should watch some Linda Sun she helped me alot to get out of bad habits and showed me how to loved myself. i used to eat very little and calorie count al the time but after watching her i dont calorie count anymore and i now eat whatever i want and workout (i lost 10 pounds this way). She's also fun to watch! x
I also used to have dark chocolate before bed that I really liked, and I stopped mostly because I worried that the (probably miniscule) amount of caffeine in it would keep me up. It's ridiculous that it took 21 years for me to realize how bad hershey's chocolate is in comparison to everything else. Real dark chocolate bars are so good it's unreal. I had dark chocolate with almonds. I'd probably prefer it without almonds, but I started getting them because my sister got me a dark chocolate and almond bar for my birthday so continuity I guess
this is pretty much how i eat and i love this! its so relatable lol i feel like im the only person that doing eat alot of processed things and finds comfort in fruits and veg 🫶🏼
I rly enjoyed the video 🌹
I haven't been on track at all the past 1,5 weeks, and I'm physically in a lot of pain bc of it.
Everything went downhill and idk.
But I rly want to try to lift myself up again. ♥️
My lil pleasure would pbl be cornflips and Proteinbars, especially one that is like peanut and caramel flavored. So good ♥️♥️
Btw, i think it's a great thing to exclude calories / maybe not counting them.
On top of that your food choices are great, I'm sure that one day you'll be able to recover sweetie.
Hope you're doing well/better tho soon regarding mental and "situation" health :(
red velvet in the bg
Hi everyone just a daily reminder that smoothie bowls are a great alt if you don’t like food ✨ I eat them every single day and they make me feel amazing
I also eat 85% dark chocolate! I love to have two squares and just suck on little bits of them over the course of an hour. Dark chocolate is the best
OMG I JUST REALIZED YOU PUT RED FLAVOUR BY RED VELVET KSHAJSHAJGA OMGGGGG I STAN A QUEEN ✨✨ +++ i looove your videos❤❤
i wish you the best on your recovery. i love you and stay strong
How is no one mentioning the zoo that’s walking distance??!!? Lol
what do you mean? ☺️
You have a zoo in walking distance. Closet zoo for me is like an hour away. I just thought that was interesting and kinda cool you can see animals whenever :) Although I agree with you it’s sad to see them like that.
Omgg I want that Apple cutter!!
J'aime beaucoup cette vidéo. D'abord parce que tu ne comptes pas tes calories, puis parce que tu manges un peu plus que dans tes précédentes vidéos (j'en ai l'impression en tout cas) et enfin parce que tu cuisines beaucoup. Et j'aime toujours l'esthétique de tes vidéos, avec le côté anime/"aesthetic".
Sinon j'espère que tout va bien pour toi et que le confinement n'est pas trop pénible. Bon courage et prends soin de toi x :)
oui en effet, même si je les compte irl pour moi, j'évite de les écrire dans mes vidéos car je trouve ça vraiment triggering... et oui j'essaie de manger un peu plus pour éviter les binges 😭
merci beaucoup pour ton commentaire, c'est important pour moi d'avoir ce genre de feedback!!
le confinement est assez stressant et pénible oui mais il se passe mieux que le premier, prends soin de toi aussi💗
I’ve started to make my own videos and have been taking inspiration from you I love you videos so much 😊✨
No but your food looks so good😭
Weathering with youe is my favourite😭😭😭
i love ur fashion style, if you feel okay with it you should tottally do like a lookbook!
tysm!! it's a good idea unfortunately i'm filming with my phone so the quality will not be great, i hope i'll able to buy a camera soon !!🥺
this is so random but i love your rings 🙃
how do u cook your green beans? i saw u boil and then sauté in something and then the ricotta? they looked good
Agnes Oxblood yup i sauté them in some sweet soy sauce! delicious !
Omg 4:17 Is this song of red velvet? (Red flavour) This is video very relaxed and comfortable! Thank you so much ❤️
yes my favorite group :)
@@luneats 😳 red velvet is my favourite group too!❤️
YES! EAT PROTEIN!
All the food u make looks so good ughhhhh yummmmmmm
thank you so much!
I watched weathering with you last night!! 8 loved it
Love ur uploads!
why were you wearing shorts?? is it really that warm in france?? in poland we're freezing
idk i hate wearing pants, it's not that warm but i'm not cold so ahah
I love your videos 😩💞💓💗💖
for your chicken i suggest seasoning it while raw, now while cooking :)
Holy shit this looks like it was recorded in July? It’s so sunny o: It’s raining here horribly and gOD i love it, but i kinda miss the sun too ;;
I rly love your videos, they give me a daily serotonin boost bahaha, they help me relax ;;
Stay hydrated, have a nice day !! love u !
tysm angel 🧡
2/3 cup of cones Bell ice cream. It's 280 per 2/3 cup but it's so yummy!
this video is so cute! I hope you’re doing well
Your mums cake looks absolute stunning!!
omg !! is that takayan i hear 👀
jdkfjkll ur dish set w the wooden bowls is so adorable ,, can I ask where u got it ?? love love love ur content btw !!
Theres a face in the soup at 6:47
Its says so much about people with ED's that they all feel the need to put multiple (perfect) TW's before their day to day life. We know its bad, and we don't want to be blamed for our day to day struggles. I wish it wasn't necessary
Like, I don't see fitness influencers doing this even tho some of them promote very dangerous behaviours
Hi I love your content and I Hope you will get better 😔✊💖 PS: are you french cause I am
tysm!! and yes ahah
That wood bowls are so cute please
I love your jewelry!
I have the same apple corer. It really helps to cut the top and bottom off of the apple before using the corer. It also helps the apple stay flat on the board.
Ok but that apple cutting thingy in the beginning of the video looks super efficient. Like where can I get me one of those
Try to add some peanut or nut butter to the apples, its so good i my opinion and maybe you would like it :P
This is a really weird question but what is low and high restriction? I never understand the difference between them 😭 sorry if I sound dumb, English isn't my first language :/ also I love your food choices, they're really healthy 😌😁
Low is under 500 cal a day
High is 800 / 1000 cals
@@d3lu3_urvon44 ohh okay now I understand, thank you :)
Where do you get you’re wooden spoon? They are so lovely 😊
I don't remember sorry :(
ur apples are so round and perfect- idk why
hi what editing app/software do you use?
p.s i hope you recover soon and remember you're beautiful!!
vllo, tysm :)
I thought I was the only person who snacked on green beans 😂
Ehhehehe I hear Red Flavor by Red Velvet in the background
Istg western sweet potatoes are so pwetty the ones from Japan and South Africa are frikkin yellow inside
Don’t forget to eat your fats and carbs, they’re necessary for the body and you need them to keep up a well balanced and healthy diet :)
I wish you good luck on your journey!
i have an ed so carbs aren't my thing sorry...
@@luneats it’s okay, I know it’s hard but I believe in you and I think you’re already doing a great job. I‘m sure you got this, don’t give up
@@leah0242 she is eating carbs tho? apples are literally carbs, just because it’s not pizza doesn’t make it nutrient deficient
5:46 LMAO
I used to fear from frying in pan but I’m trying to get over it, it’s been 1 month since I ate a half slice of chocolate cake :’) but I often see ed teenagers eat/binge sugary foods. how do they do it wow, I couldn’t dare to
where do you get your bowls? they’re so cute
AND YOUR SPOONS WHAT I WANT THEM
I feel like this is relate able and Triggering for me
I felt kinda weird thou cuz u reminded me periods exist I don't get mine anymore
5:45 XXDD lol
I wanna try green beans but how do they taste??? Can you compare it to something??
Does any one else do this?
So yesterday for breakfast I had a banana, lunch, egg and three cherry tomatoes, and tea little piece of fish with tiny veg. I felt light headed so I had 8 small pieces of dried fruit and a glass of milk and feel guilty. Like I would of fainted but I feel guilty still?!
What was the song in the intro? Btw loved the video.
hey girly do you mind adding the cals to each meal?
You like in a really pretty place
Hiii
I am vegetarian for almost 2 years and my skin condition is much better 👍👍👍
I'm going veg again :)
I know you have apple for breakfast but have you ever had eggs for breakfast because honestly i lobe myself some egg and toast or something similar
Really nice video!! But I just have a question..why is there a tw for raw chicken?
idk some people can find this really disgusting or stuff
@@luneats considerate of you but the stores are filled with this stuff. I don't think anybody should mind. But that's just my opinion
thank you for putting tw for raw meat !❤️❤️
yw angel! people made fun of me bc of it but I knew it was useful!!!
why is raw meat triggering? don't take offense to this i'm just curious
do you live alone? or how do your parents not force you eat with them, i‘m struggling
no but I'm 22 so I do whatever I want
I think it’s because they’re worried about you. Maybe you should talk to them about it.
How many calories was the first one ?
U eat less then me. But I’m told I barley eat ANYTHING. EXPLAINNNN