I love how you are able to convey your thoughts on this (often) difficult and emotional topic in such a calm way. Thank you for this reminder to take care of ourselves.
Love this! I learned in CBT that sitting with your feelings can be one of the keys to healing from trauma. Not that I’m any good at it, yet. I’m one to push my feelings down until they boil over and my language turns harsh or cutting. In the moment, I find it hard to name that feeling so that I can process it. Sometimes, I’ve pushed something so far down that it can be weeks of that harsh/cutting behavior before I’m finally able to pin down what is truly bothering me. Maybe I should create my own game called “name that emotion” 😂
"What a nice video! Within 7 minutes, it makes you reflect on how to understand your emotions. Start writing immediately! ✍️ It has worked well for me and many others. Just give it a try. Thanks, Joey!"
Wow, this is a great video!! I don't really recognize myself in it (maybe 20%), because I'm someone who always throws everything out straight away. Talking and writing and everything. But I do recognize someone I know in this for a 100%. I'm going to link this video to this person. Good topic of conversation too. Thank you! Keep it up (if you want...and don't forget your breaks :P ). You are doing amazing with the videos. They're gold.
What a beautiful video, the last part, allowing ourselves to feel it, but sometimes forgetting "the feel" or just let it pass, writing it down to remember ourselves we have stuff stored in our chests.
Sometimes i want to let out my feelings but it just turns into ranting. At some point, it stops being about me letting out what i feel and turns into me blaming my loved one for her actions or trying to get her to feel or act in certain way (manipulation i guess). I am not sure when the "letting out feelings" part turns into something malicious and not worth doing
I get this feeling! I can find myself just dumping thoughts onto people sometimes. What works for me is categorizing those feelings and sharing them in sections vs all at once
You are a BEAUTIFUL SOUL! Embrace yourself and give it some space to feel whatever it needs to feel. Just let it be with love and compassion. Better days are always coming. 💜🙏
tbh i’m very glad i found u u know ur words u know the right things to say ur genuinely a very good person ur a kind of person i wish to speak to ur the perfect person i can express the things i feel to u feel like you’ll have the right answers but me myself i don’t even know the right things and you’ve helped me through so many things so if there’s a way where i can speak to you lmk thank you joekidney.
It's just been a couple days since i found ur channel and i should thank u for talking about these kinda imp thins; cause most of us dealing with these feelings and problems in our lives and we just ignore them. not knowing how much they gonna hurt us so TYSM for being here!
tbh, my best friend’s ex was into me for more than 3 years. i tried to ignore it at first but gradually i also fell in love with her. we’ve been together in a relationship for almost 2 years now but everytime i went to hangout with by bestfriend, the guilt is always there. there was also times when i just wanted everything to end to make both parties happy, while ignoring my feelings.
I love how you are able to convey your thoughts on this (often) difficult and emotional topic in such a calm way. Thank you for this reminder to take care of ourselves.
I truly love doing it - I love writing - I love speaking on these topics and figuring out how we can improve. So thank you for watching
Thank you for this Joey❤
thank you for watching
So glad I found this channel. Very relaxing, relieving and motivating videos. Keep it up Joey! Lots of love!
I am so thankful you are here
Love this! I learned in CBT that sitting with your feelings can be one of the keys to healing from trauma. Not that I’m any good at it, yet. I’m one to push my feelings down until they boil over and my language turns harsh or cutting. In the moment, I find it hard to name that feeling so that I can process it. Sometimes, I’ve pushed something so far down that it can be weeks of that harsh/cutting behavior before I’m finally able to pin down what is truly bothering me. Maybe I should create my own game called “name that emotion” 😂
man, its been a while! this is why i love UA-cam.. I used to watch your videos years back and then you pop up now at just the right time
I took a long break because I had an unhealthy relationship with UA-cam but I’m very happy to be back :) thanks for sticking around
"What a nice video! Within 7 minutes, it makes you reflect on how to understand your emotions. Start writing immediately! ✍️ It has worked well for me and many others. Just give it a try. Thanks, Joey!"
Youre timming is always great somehow! I love your channel and podcast sending you so much love🤍
Thank you so much!!
Really needed to hear this. Thank you. 💛
Such an underrated channel! I love your insight on these topics!
I appreciate that!
Wow, this is a great video!! I don't really recognize myself in it (maybe 20%), because I'm someone who always throws everything out straight away. Talking and writing and everything. But I do recognize someone I know in this for a 100%. I'm going to link this video to this person. Good topic of conversation too. Thank you! Keep it up (if you want...and don't forget your breaks :P ). You are doing amazing with the videos. They're gold.
Thank you for your videos!!! They make me feel safe and better when I feel my lowest or when I’m going to difficult times. Thank you so much❤
You are so welcome!
What a beautiful video, the last part, allowing ourselves to feel it, but sometimes forgetting "the feel" or just let it pass, writing it down to remember ourselves we have stuff stored in our chests.
I needed this, thank you. ❤ I consider this as a sign from the univers.
I am so glad it found you
A fellow hungarian? Hope you're doing good
Sometimes i want to let out my feelings but it just turns into ranting. At some point, it stops being about me letting out what i feel and turns into me blaming my loved one for her actions or trying to get her to feel or act in certain way (manipulation i guess). I am not sure when the "letting out feelings" part turns into something malicious and not worth doing
I get this feeling! I can find myself just dumping thoughts onto people sometimes. What works for me is categorizing those feelings and sharing them in sections vs all at once
You are a BEAUTIFUL SOUL! Embrace yourself and give it some space to feel whatever it needs to feel. Just let it be with love and compassion. Better days are always coming. 💜🙏
Love your contents…you always make me feel better about myself. Thank you.
I don't know how you did it, but I just needed to hear that. Thanks Bud
thanks for lending your time to watch - i appreciate it
Oh my god i really need this , thank you so much 😁😁
tbh i’m very glad i found u u know ur words u know the right things to say ur genuinely a very good person ur a kind of person i wish to speak to ur the perfect person i can express the things i feel to u feel like you’ll have the right answers but me myself i don’t even know the right things and you’ve helped me
through so many things so if there’s a way where i can speak to you lmk thank you joekidney.
that is such a nice thing for you to say - i am glad this video found you
Thanks for this video man!
yes chef 🤝
Thank you for this :)
My pleasure!
I am so glad I came across this channel.....you're really helping me a lot.....Thank you so much
I'm so glad!
It's just been a couple days since i found ur channel and i should thank u for talking about these kinda imp thins; cause most of us dealing with these feelings and problems in our lives and we just ignore them. not knowing how much they gonna hurt us so TYSM for being here!
wow that is such a lovely comment - thank you for saying this
I found your channel at the right time. Your videos are so helpful to deal with my feelings. ❤😊
Glad you like them!
Hahaha 777k subscribers 🎉
this is a huge milestone! super happy
@@joeykidney yay! keep being that way, kidney :)
Amazing video Joey, thank you for this. What microphone are you using here? Your sound quality is A1
I am just using a sennheiser lav mic in this video :)
Oh my god thank you for this very nice video 🤗🤗
I'm glad you like it
I'm 19 and i very Admiring your minimalist lifestyle, can you share about that in next video? Lots of love
I don't live a minimalist life lol
Am recently facing break up and my important exam is near
I can't concentrate on my study
I am just crying and crying
Please help mehh
tbh, my best friend’s ex was into me for more than 3 years. i tried to ignore it at first but gradually i also fell in love with her. we’ve been together in a relationship for almost 2 years now but everytime i went to hangout with by bestfriend, the guilt is always there. there was also times when i just wanted everything to end to make both parties happy, while ignoring my feelings.
thnx Joey, i really needed this
I’m happy it helped 🤝
thank you. It's all I have to say
You're very welcome♥️
I felt that
❤️
We are lucky to have you on this platform Joey❤️
That’s so kind of you to say!