7 Best Alkaline Beverages And 5 Vegetables You Must Have!

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  • Опубліковано 28 тра 2024
  • What are these alkaline drinks? Fruit juice? Lemon tea? Kombucha? Keep watching to learn more about drinks to keep your stomach happy!
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    WATCH 🎥: 11 Foods Rich In Calcium You Must Eat Daily! - • Video
    #AlkalineFoods #AlkalineDiet #Bestie
    Sources: pastebin.com/RgYddxRv
    Timestamps:
    Intro - 0:00
    1. Non Dairy Milk - 00:43
    2. Kombucha - 01:31
    3. Herbal Tea - 02:12
    4. Alkaline Water - 02:54
    5. Coffee - 03:33
    6. Coconut Water - 04:15
    7. Lemon Water - 04:55
    1. Leafy Greens - 05:55
    2. Chillies - 06:21
    3. Garlic - 06:43
    4. Tomato - 07:04
    5. Red Onion - 07:29
    Music:
    ua-cam.com/users/audiolibrary...
    www.epidemicsound.com/
    Summary:
    1. Non Dairy Milk
    Nothing feels more refreshing than a good old glass of chilled milk or a bowl of cereal in the morning. Contrary to popular belief, milk is acidic in nature due to the presence of certain compounds. Not just that, despite their cooling effect, so is yogurt and buttermilk which may cause more harm than good in the long run. However, there is a solution.
    2. Kombucha
    Kombucha is a fermented healthy drink that originated in China and has gained worldwide popularity. It is known for its wide variety of benefits with hair loss, arthritis, hypertension, inflammation and hangovers.
    3. Herbal Tea
    For all you tea lovers out there, we have good news! Drinking herbal tea is one of the top ways to alkalize your body while keeping yourself hydrated. Teas like Chamomile, peppermint, ginger lemon and rooibos help in keeping your body’s alkaline levels balanced. These caffeine-free pick-me-ups are also a great way to feel refreshed and power through the day.
    4. Alkaline Water
    You may have heard various health claims concerning alkaline water. It is said to help in slowing the aging process, preventing chronic diseases and balancing the body’s ph levels. But what exactly is alkaline water, and why all the hype?
    5. Coffee
    Coffee is not a particularly popular part of an alkaline diet due to its acidic effect on the body. By changing up your preferences a bit and opting for alternative options you can get your fix and stay healthy!
    For more information, please watch the video until the very end.
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КОМЕНТАРІ • 213

  • @BestieHealth
    @BestieHealth  3 роки тому +15

    WATCH 🎥: 16 Alkaline Foods You Must Have In Your Daily Diet - ua-cam.com/video/Ji4-2FYiE68/v-deo.html

  • @samirakhan2496
    @samirakhan2496 Рік тому +13

    1_ Non diary milk
    Soy almond coconut
    2_ kombucha
    3_ herbal tea
    Ginger lemon
    Chamomile
    Peppermint
    Basal
    Saffaron
    4_ alkaline water
    Lemon juice +water
    5_coffee
    Darker roast
    Low acid coffee
    6_coconut water (fresh)
    7_ lemon water
    Cool lemonade drink
    Warm water early morning after wakeup
    8_alkaline veg
    Leafy veg green
    Spinach
    Broccoli
    Salads
    9- chillies
    10 garlic
    11-tomato
    12_ Red onion (raw)

  • @rajshreebora115
    @rajshreebora115 3 роки тому +12

    Lemon 🍋 all the time in my tea and water.

  • @baby24142
    @baby24142 3 роки тому +50

    1.non dairy milk
    Soy Coconut. Almond. Milk
    2.kombucha
    3.Herbal tea
    4.alkaline water
    5.coffee 6.Coconut water
    7 lemon water
    8.leafy greens
    9.chilles
    10. Garlic
    11.tomato
    12.red onion
    13.

    • @Harivanshi10.02
      @Harivanshi10.02 3 роки тому +5

      THQ dear.

    • @phyuu6468
      @phyuu6468 3 роки тому +1

      My doctor said can’t drink when I’m have stomachache and heartburn what I’m suffering recently.
      coconut water is ok among those. Others are not suitable with having stomachache ,heartburn and acid reflux .
      Is it correct?

    • @bonitajess4142
      @bonitajess4142 2 роки тому +1

      @@phyuu6468 yes, anything sour including lemon water will erode stomach linings !

  • @inderjit1342
    @inderjit1342 2 роки тому +1

    Thanks I will try as your suggestions

  • @IMPSEED
    @IMPSEED 3 роки тому +1

    I'll Bette try it, Thanks!

  • @bettyescookingchannel
    @bettyescookingchannel 2 роки тому +1

    Thanks for sharing.

  • @ujjwalbhardwaj6198
    @ujjwalbhardwaj6198 3 роки тому +1

    Thank you for this video nice

  • @delfinamorales5339
    @delfinamorales5339 2 роки тому +1

    thanks for this info i like and learn much

  • @donatelladepatre5695
    @donatelladepatre5695 3 роки тому +7

    I choose coconut milk. It's delicious 🇮🇹❤️❤️

  • @bhaktikapadia549
    @bhaktikapadia549 2 роки тому +1

    Very helpful information. Thanks 😊

  • @poonamahuja1231
    @poonamahuja1231 Рік тому +1

    Very nice video
    Very useful thank u soooo much 🙏

  • @diahannstevens5223
    @diahannstevens5223 2 роки тому +1

    Thank YOU

  • @muthuanbarasu4330
    @muthuanbarasu4330 Рік тому

    Useful video

  • @yevabarska3376
    @yevabarska3376 3 роки тому +3

    Thanks for this interesting useful video🌹👍

  • @carlosrivas2012
    @carlosrivas2012 3 роки тому

    Gracias. Uso casi todo lo que ustedes nos propone. Todo mejora la salud.

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @lioness3963
    @lioness3963 Рік тому +1

    Thanks!

  • @sabrinsultansimla9127
    @sabrinsultansimla9127 3 роки тому +8

    Thanks a lot for the video ❤️❤️ because I love ---- Cocoanut water, coffee, tomato, lemon water 😀😀... First time I listen the word "Kombucha" 🤓🤓....

  • @dragonbolero9908
    @dragonbolero9908 Рік тому

    Thank you ❤️

  • @raiskhan7173
    @raiskhan7173 2 роки тому +1

    Excellent informative

  • @deanfox802
    @deanfox802 Рік тому

    Frozen spinach defrosted aabit if you dont have a very tough blender then add good highly mineralised water then blend then freezer chill to really cold and refresh...have two blender fulls a day if you need to ...but solve all that sabotage as well

  • @AbdulAziz-pz5ko
    @AbdulAziz-pz5ko 3 роки тому +1

    Excellent information

  • @JaswinderKaur-ev2qs
    @JaswinderKaur-ev2qs 2 роки тому +2

    Very informative video

  • @istanisheva
    @istanisheva Рік тому +1

    Oat milk - always! :) The most gentle for the environment in terms of water consumption. Also, oats can be sources from around the world so it doesn't need to travel from the other side of the world. Look it up and pick a local produce or make one urself, its super easy!

  • @nicollyfarao2401
    @nicollyfarao2401 3 роки тому +1

    superb😆

  • @kakquu
    @kakquu 3 роки тому +1

    Nice!

  • @annietarkedjian9006
    @annietarkedjian9006 3 роки тому

    I use califia brand almond coconut milk in my coffee and in recipes.

  • @jairsonwinterdal4441
    @jairsonwinterdal4441 Рік тому

    Alot these are true for some one who just want to make the body more higher ph. But if you have gastritis some of these food may irritate some people example like garlic

  • @kathleenali-mohammed7110
    @kathleenali-mohammed7110 3 роки тому +17

    Almond milk is my choice.

    • @akaniblessing8331
      @akaniblessing8331 2 роки тому

      I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @SecTechie
    @SecTechie 8 місяців тому

    Will the alkaline diet help for weight loss if a person is hypothyroid? Thanks. Great video and interesting too. It sounds like it's not as restrictive and easier to follow than most diets. Looks really healthy and delicious too.

  • @mediabriefing9038
    @mediabriefing9038 3 роки тому +3

    Tea is fantastic.👍😍

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @travntips7290
    @travntips7290 3 роки тому +3

    I do religously take hibiscus, ginger and honey tea with 2 different fresh juices daily

    • @za_ck
      @za_ck Рік тому

      Is hibiscus good as alkaline tea

  • @maelegaspi9591
    @maelegaspi9591 2 роки тому +1

    wow..like this video👍🥰

  • @TimmyTheToolman
    @TimmyTheToolman Рік тому +14

    I was shocked to see Coffee listed in this video. If you're trying to follow an alkaline diet, coffee is suppose to be something you stay away from.

    • @uniquemind9967
      @uniquemind9967 Рік тому

      The same as peppermint, it is acidic

    • @sandykoval3477
      @sandykoval3477 9 місяців тому

      Boiling coffee on the stove or campfire, takes out the acidity. Therefore does not cause acid reflux, or indigestion.

    • @kenyanana
      @kenyanana 4 місяці тому

      Kombucha is also very very acidic. It is as acidic as vinegar. This information is very poorly researched. Avoid.

  • @nitavrdesigns9480
    @nitavrdesigns9480 3 роки тому +2

    Awesome

  • @ashleyadams6803
    @ashleyadams6803 Рік тому

    I am starting an alkaline diet for my arthritis! It will eliminate the pain!

  • @HealthyEatingWithMirna
    @HealthyEatingWithMirna 3 роки тому +1

    interesting informations.👌👌

  • @cybeledalmas-lewis2120
    @cybeledalmas-lewis2120 2 роки тому +1

    Interesting

  • @kathrynprattley3172
    @kathrynprattley3172 Рік тому +1

    I like this video too

  • @BestieHealth
    @BestieHealth  3 роки тому +5

    Now that you know about alkaline beverages do you think the alkaline diet is for you? What is the one diet that you follow religiously? If you enjoyed this video, please give it a like and share it with your friends! 🙂

    • @mamatajadhav1047
      @mamatajadhav1047 2 роки тому

      Mam can you tech me English language I am from India

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @sophielengana4144
    @sophielengana4144 3 роки тому +3

    I use Almond milk SA🇻🇺

  • @fjames208
    @fjames208 2 роки тому

    🤩wow😍

  • @nancynahnigoh3550
    @nancynahnigoh3550 2 роки тому +2

    I drink mangoesteen skin tea , I make myself for cooling

  • @joshuagabriel5528
    @joshuagabriel5528 3 роки тому +4

    I will love to drink alkaline water is good for body pH level

    • @akaniblessing8331
      @akaniblessing8331 2 роки тому

      I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

  • @oluchiezeani3230
    @oluchiezeani3230 3 роки тому +6

    Have tried coconut water and lemons

  • @deanfox802
    @deanfox802 Рік тому

    Organic frozen spinach ...where and what about strontium 90 in the soil plus anything else coming through

  • @babydii3487
    @babydii3487 Місяць тому

    Lemon water and kombucha

  • @maryjohnson1604
    @maryjohnson1604 3 роки тому +3

    I love kambucha and brew a gallon of kambucha every week makes 7 16 oz bottles lot less expensive than store bought.

    • @Nina-vs1ry
      @Nina-vs1ry 2 роки тому

      Good advice! Can you give me the recipe, please?

  • @oudonbail
    @oudonbail 2 роки тому +1

    Korean chest milk is my favourite alternative

  • @abradley8008
    @abradley8008 2 роки тому +1

    Coconut milk 😋

  • @babygonda1226
    @babygonda1226 Рік тому

    Ensure plant base almond flavor

  • @vishravbhateja6709
    @vishravbhateja6709 3 роки тому +8

    Can you please make a video for OAT MILK. I love Oat milk and want to know if it is any good

    • @raquelgage581
      @raquelgage581 3 роки тому +5

      Oat milk is my fav too! So creamy and delicious.

    • @khabiraaban6787
      @khabiraaban6787 3 роки тому +2

      yes on.... eat oat milk with honey

    • @jasperine141
      @jasperine141 3 роки тому +2

      Oats are healing for the digestive tract.

    • @natureloverkerala1773
      @natureloverkerala1773 3 роки тому +3

      its carbohydrate so not good toomuch for daibetic

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @hyunwooso5587
    @hyunwooso5587 Рік тому

    What are PH level for coconut water?

  • @ChinhNguyen-vp8hj
    @ChinhNguyen-vp8hj 2 роки тому +1

    I eat garlics, green veggies, drink homemade lemonade …. But now I have to do it consistently

  • @tamarahill-henderson8229
    @tamarahill-henderson8229 3 роки тому +1

    I love my Almond milk

  • @alien_potato0103
    @alien_potato0103 3 роки тому +1

    I would pick allon one milk or soy

  • @pamelajohnson1993
    @pamelajohnson1993 Рік тому

    Almond milk is my choice

  • @INNOCENT55
    @INNOCENT55 3 роки тому

    I am using Alkalinizer to get alkaline water of different instead of normal water. Check Kangen water, purepro antioxidant water

  • @shaheryarimran3891
    @shaheryarimran3891 2 роки тому +15

    I really like ginger tea. I just started recently AND I will try others when I get older because I ain't close to adult yet. I always eat my vegetables and just simply eating healthy. I'm glad there are a variety of foods to eat. I guess the reason why I wanted to be healthy is because you'll just simply look better. I've tried to be healthy since I was 8 but I was still eating cereals at the time tho. when I was 12 I terminated my consumption of sugary foods and sugary cereals. I am now strict on the way I eat and on the plus side I started early!!! (▀̿Ĺ̯▀̿ ̿)

    • @arshlyjames193
      @arshlyjames193 2 роки тому +1

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @Vi-xw5ux
    @Vi-xw5ux 2 роки тому

    We can debate all day about what tastes better 💯 you can’t argue with science

  • @onyekachiuche6940
    @onyekachiuche6940 3 роки тому +1

    Is complan milk an alkaline drink?

  • @jameswood7056
    @jameswood7056 3 роки тому +2

    Almond milk and cashew milk

  • @andujarvis3961
    @andujarvis3961 3 роки тому +5

    Thanks for the video. My worry is that you use acid containing fruits(H+) to explain alkaline (from alkali, OH-). Does it mean that alkalines are found in acids?

    • @phyuu6468
      @phyuu6468 3 роки тому

      I also want to know ., all those things can eat with stomache, heartburn? The doctor said that I have to avoid those fruits and veggies like tomatoes,lemon,ginger , milk , all dairy products.

    • @akaniblessing8331
      @akaniblessing8331 2 роки тому

      I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @enteringentertainment4739
    @enteringentertainment4739 3 роки тому +3

    Hii, plzz make next video that how to become fat or get an heathy body, i m soooooo skinnyy, so plzz i am waiting for ur next video, great work by u all, good luck😊😊😊

  • @elenaadvincula3261
    @elenaadvincula3261 2 роки тому +1

    Garlic water, every morning!

  • @cheryljones3173
    @cheryljones3173 2 роки тому

    I will choose almond milk.

  • @yabollovanm
    @yabollovanm Рік тому

    Do I add sugar to herbal tea… ?

  • @iknowobamaslastname2674
    @iknowobamaslastname2674 3 роки тому

    Oh

  • @lawrenceschwers1826
    @lawrenceschwers1826 2 роки тому +1

    I use oat milk. Aldi has the one lowest in sugar

  • @cassandralewis8137
    @cassandralewis8137 Рік тому

    Hemp milk Walnut milk coconut milk occasionally Almond milk and soy milk rare choice of Oat milk

  • @gaurabshakya485
    @gaurabshakya485 3 роки тому +1

    Lemon water

  • @FelipeDiaz-su2ej
    @FelipeDiaz-su2ej 2 роки тому +1

    Hemp milk

  • @subhashpawar4704
    @subhashpawar4704 Рік тому

    Due to lemon water my uric acid get increase . May I delet it

  • @vi-aditya8191
    @vi-aditya8191 3 роки тому +5

    It’s beneficial only if you eat it correctly.

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @xsuraki9842
    @xsuraki9842 3 роки тому +1

    Almond milk

  • @madelinejones9745
    @madelinejones9745 3 роки тому +4

    I'm trying vegetarian, but alot of vegan food is processed is this good ? Is it natural? And is it alkaline?

    • @Itzjazzyjaay
      @Itzjazzyjaay 3 роки тому +1

      most of them are not and have alot of sodium, and added processed ingredients, you just have to be mindful of it and pick the best brand.

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @dr.ajaychauhan1831
    @dr.ajaychauhan1831 2 роки тому

    According to Ayurveda...
    Storaged overnight copper water also the best option for alkaline drink.

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @nicolenew1708
    @nicolenew1708 5 місяців тому

    ❤❤❤

  • @sunilsrivastava4176
    @sunilsrivastava4176 10 місяців тому

    Good

  • @jonathanfoster3037
    @jonathanfoster3037 Рік тому

    I'm a big fan of almond milk

  • @akashkittu8040
    @akashkittu8040 3 роки тому +1

    Coconut milk

  • @rockingrokim
    @rockingrokim 3 роки тому

    Bangladesh ❤️

  • @lisengel2498
    @lisengel2498 2 роки тому +1

    I prefer the taste of soyamilk with no added sugar

  • @punnokkilravindranath
    @punnokkilravindranath Рік тому

    Garlic

  • @northerngrace6108
    @northerngrace6108 8 місяців тому

    the lowest elevation/region where coffee is grown = less acidity. fair trade organic coffee is best.

  • @malikasoorerehaan4723
    @malikasoorerehaan4723 2 роки тому

    Coconut water

  • @destinylewis9076
    @destinylewis9076 Рік тому

    almond milk

  • @julianamwila3580
    @julianamwila3580 3 роки тому +2

    I just enjoy a glass of warm lemon water every morning. Hope it's safe to have it on an empty stomach.

  • @deanfox802
    @deanfox802 Рік тому

    Dont forget to microwave some frozen spinach with some soya olive oiled mayonaise

  • @leycroftcoman5487
    @leycroftcoman5487 2 роки тому

    Cyder vinegar in water.

  • @science724
    @science724 2 роки тому

    Coconut water is best

  • @MissChantastic83
    @MissChantastic83 6 місяців тому

    Dr Sebi said peppermint is acidic?

  • @savaandjelkovic2847
    @savaandjelkovic2847 Рік тому +1

    I have a couple of questions, how is it that lime and other citrus fruits are alkaline and have an acid of 2.5 ph? And isn't the stomach acid 1.5 ph and that everything we eat becomes acidic and then in the intestines the ph increases to 7.5 ph? Alkaline diet is healthy but nothing to do with the ph value, just a reduction in processed food and that's it. I think it's all about dosage because even too much healthy food and even water can cause poisoning in a certain Amount.

  • @insightandintuition276
    @insightandintuition276 Рік тому

    I eat a plant based diet everything in it is alkalinizing why did I just get severe heartburn it’s not common for me but it was scary

  • @oscar0312
    @oscar0312 3 роки тому

    Is oat milk good for you? Most people are replacing almond milk for oat milk

    • @99hank97
      @99hank97 3 роки тому +1

      It’s more sustainably produced that’s for sure!

    • @arshlyjames193
      @arshlyjames193 2 роки тому

      I will always tell people about you Dr Eseigbe on UA-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

  • @cherishchannel452
    @cherishchannel452 Рік тому +1

    Great experience doc, you are a godsent Dr Ebhariagbe on UA-cam, keep up the good work, I am completely free from HSV 2 .

  • @mokgadi1845
    @mokgadi1845 Рік тому

    I replaced all powder milk with almond milk evrn in my coffee5.

  • @admc1974
    @admc1974 3 роки тому +5

    Garlic,onion,chillies n tomato triggers acid reflux..how come its alkaline?

    • @99hank97
      @99hank97 3 роки тому +2

      I could be wrong but I’m pretty sure acid reflux is due to stomach acid being too weak contrary to common belief. The issues or symptoms are caused by the food not being broken down properly. I’m no expert though. I’d suggest taking a look at Dr.Eric Bergs UA-cam. He and many others have some great videos explaining what acid reflux is.

    • @99hank97
      @99hank97 3 роки тому +1

      Also this video fails to mention that they are talking about PH level in things like your blood and most of the body as that is meant to be alkaline. Where as the stomach, being 1 of 3 acids in the body, is an entirely different story. So if you have a healthy stomach I’d suggest taking this videos advice although I think you can find much more reliable sources on that.

  • @gibshouey2480
    @gibshouey2480 Рік тому

    Raw real milk

  • @MariaGarcia-fh5mv
    @MariaGarcia-fh5mv Рік тому

    LEMON WATER FIRST THING IN THE MORNINGS!