How to Manage Academic Rigor, Stress & Fatigue | Self Care Tips for Healthcare Graduate Students

As a healthcare graduate student...
Have you ever wondered why you feel stressed during or after completing a college course? Or better yet... Have you ever felt nervous about meeting the academic expectations of your professors? If You Answered Yes...This video is for You!
𝐆𝐫𝐞𝐞𝐭𝐢𝐧𝐠𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐜𝐡𝐨𝐥𝐚𝐫!
In today's video, I share 5 productivity and self-care tips that help you manage the stress, fatigue, or imposter syndrome you may feel from the embedded academic rigor in all college programs and courses.
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐀𝐜𝐚𝐝𝐞𝐦𝐢𝐜 𝐑𝐢𝐠𝐨𝐫?
Academic rigor refers to a certain standard of excellence that professors and administrators expect of their students. These standards are sometimes made clear to students through examples, instruction, and rubrics. Sometimes these standards are less defined.-Tophat.com
📹 𝐖𝐚𝐧𝐭 𝐌𝐨𝐫𝐞 𝐀𝐝𝐯𝐢𝐜𝐞? Check out these popular playlists on the For Health Scholars Channel
𝐋𝐚𝐧𝐝𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝟏𝐬𝐭 (𝐨𝐫 𝐍𝐞𝐱𝐭) 𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐀𝐝𝐦𝐢𝐧𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐉𝐨𝐛: bit.ly/3BnaVeZ
𝐁𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐚 𝐃𝐨𝐜𝐭𝐨𝐫 𝐨𝐟 𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐀𝐝𝐦𝐢𝐧𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧: bit.ly/3dooC5j
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𝐀𝐛𝐨𝐮𝐭 𝐃𝐫. 𝐎𝐫𝐨𝐛𝐨𝐬𝐚 𝐎𝐰𝐢𝐞
Dr. Orobosa Owie is a Professor of Health Admin & Public Health, Author, Speaker, & Global Mentor with over 15 years of strong leadership experience in healthcare mgmt. & community engagement fields. She has partnered with & earned endorsements from esteemed leaders/organizations, including President Barack Obama, NYS Senator Leroy Comrie, the UN, the U.S. Department of State, NYU & Columbia University. Dr. Owie has earned her bachelor's, master's & doctorate degrees in healthcare administration.
#graduatestudents #selfcaretips #academicrigor

[@amybe3]

Hello! Thank you for the tips.

[@forhealthscholars]

Thank you!