Air Step Arm Freeze Tutorial
Вставка
- Опубліковано 10 лип 2024
- Ahoy!
0:00 Intro/Background Info
0:30 Skill Description/Before You Start Training
2:19 How to Enter the Air Step Arm Freeze
3:36 Drills/Exercises
4:47 Troubleshooting
5:12 Alignment Issues
7:24 Rotation + Engagement Issues
8:03 Mindset
8:45 Outro
One last thing I didn't mention in this tutorial but would like to emphasize: the potential for pain or injury from crashing this trick is pretty high, especially if you have a history of joint pain.
If you can train yourself to tip into a headstand or back to your feet (always staying in line with the angle of the freeze) rather than allowing yourself to twist and fall sideways, you greatly diminish those risks.
Check out Dyzee on UA-cam over at / dyzeesupernaturalzzz and online at www.dyzeediaries.com
Thank you very much to Alckemy/ZNSEI for the music! Check out his soundcloud at / popular-tracks and UA-cam at / alckemy
Happy training, as always let me know if you found this helpful and you can always message me for tips or feedback on instagram at scottamcdonald - Спорт
Nice! Good tips too on training mindset! "Don't train to the point of self destruction."
Something I need constant reminding of myself :D
you're awesome SCOTT!!!
No, you're awesome! I hope fatherhood is treating you well Pooyen!
This is great. Well done!
Thanks Kris!
That’s awesome! 🙌🙌🙌
Please could we a tutorial on how to speak so smoothly... radio voice right there ASMR
Hahaha thank you!