Відео

Yeeeeee!

I promise this one was much, much, much harder 🙃 maybe not for someone else, but then again, I’ve never seen another person do this pose with the arm against their side, while I’ve seen thousands of one arm straights 🤷🏻‍♂️ guess it’s all subjective, though!

@@nottellyoumyname I can indeed 🙃 I’ll post a video of it sometime. In the meantime, I think you’ll enjoy the short I just posted!

Thank you! It’s all just a process. Yes, it was my job for a while, but compared to the greats like Denys Tolstov, Andrii Bondarenko etc I’m just some guy, haha

@@ScottMcDonaldAcrobat Pavel Stankevych, Anatoliy Zalievsky.

I'm still working on all this stuff myself, but maybe this will be helpful- I always thought of planche as being an upper body exercise, but the more I do them, the more I find myself flexing EVERYTHING. My butt, my legs, all of it. I also find that using parallettes helps this since I can squeeze them to death and get a bit more muscular engagement with my forearms and hands. With that in mind, isometrics and other exercises for the glutes, hamstrings and lower back have been really helpful, like laying on a block with my upper body and lifting my lower body into the position I'm holding here. I hope that helps!

@@ScottMcDonaldAcrobat Thank you a lot.

It is possible to do a cody without your arms, but it's much harder and riskier. I assume you're getting friction burns on the inside of your elbows- this, unfortunately, happens with any front drop skills, but the skin does develop resistance to it with time and practice. The abrasiveness of the trampoline will also play a role; different beds will burn you less or more. If it's warm out and impractical to wear long sleeves, I sometimes wear fabric elbow braces or sweatbands to avoid any unpleasant burns.

@ScottMcDonaldAcrobat thanks for the reply, i will try using sweatbands 😁👍

That awkward moment when the rapture begins while you're mid flip 😂

*in a very quick blur 🙃🤓

Thank you! Will do. I'm going to put out a few more single-concept videos about it in the meantime!

Hi there! I would highly recommend finding a trampolining coach who can help you relearn it under in-person safe supervision! The most important thing with any acrobatic skill is safety, and fear can be a very subjective thing. Just remember that there is no race to learn and skill, and rushing the process can backfire by leading to unnecessary injuries and fear, so please be safe and patient- there is no downside to learning a skill thoroughly and gradually 🙃👍🏻

@ thank you for your reply!

Thank you!

Interesting! When you roundoff, which foot is in front? I'd be curious if it was the same or opposite from your swan variations. I love hearing everyone's different configurations; in my mind this stance config makes life easiest for beginners but it's definitely not a "THIS IS THE ONLY WAY" approach, especially as people get more advanced and comfortable 🤘🏻🤓🤘🏻

@ScottMcDonaldAcrobat I've always been doing roundoff off my right foot. I was taught to do it this way when I was a gymnast because it worked well for my right twisting backs. But funny enough, if I do a barani from the top, I do it left twisting, just because it's like a roundoff without arms.

@@jeremilewandowski9279 Interesting! I've also seen a lot of people who do their barani ballout in their roundoff direction, then default to the other twist direction for their front full and rudi ballouts.

I've done that for everything before, but I "fixed" it, and now it's just for the drop in barani.

You know it!

You got it! I've been working on exactly that for the last few months, but I think I've finally found the best way to put it together 😅😅

Yeeee. I found it really difficult to progress beyond cradles etc at first because of my stance relative to my twist. Funnily enough, though, I can walking barani from either stance since I don’t begin to twist until I’ve fully left the wall 🤷🏻‍♂️

I theorize that trying walking rudi and randy from switch stance is easier , as it looks like an a-twist in free running which feels more powerful than the alternative. Needs more experimentation but I thought that might be interesting

@ it might feel interesting! I know most of the bigger twists I’ve seen were from a normal stance configuration but I’m all for experimenting and getting creative once people have a good degree of control 🤓 I’m just making this one for beginners who might not realize why it’s awkward for them to enter a flare from switch stance etc (which was absolutely me 15 years ago) ☺️

@ I also love the idea of using unorthodox stances to do tricks like wrap fulls etc on the wall, gotta keep things interesting 🙌🏻

Nailed it

@@ScottMcDonaldAcrobat 😁

I definitely will at some point, but it will probably be a while- in the meantime, I highly recommend checking out Kojo's Trick Lab for some wonderful tricking tutorials!

Thank you and will do! 🙃

@@keungzhe hahaha 🙏🏻🙌🏻

Hey! I’ll be honest, walking Rudi is not my forté, but I will say this- there are a bunch of different ways of timing the twist. As you say, Rudi to back on the tramp, getting increasingly closer to the wall and pullovering out of it, would be an option. I think one of the most important things for the trick self is setting and not panic-rushing the twist, which would make it easy to get lost

Hahah, just gotta treat it like standing on the floor- align your joints by stacking them vertically, don't arch your back, extend your legs and keep the weight more towards your fingertips so you can actively push your fingers into the floor and resist moving forwards 👊🏻

It’s a spooky one, but I find the thread technically harder 🤓

It's a fun one; think Arabian 3/4-watch the bed-barani to stomach and try not to flip too hard!

Hi there! The canes I'm using in this video are these ones: www.renegadejuggling.com/play-hand-balance-board I love how portable they are. It's also very easy to build your own canes in roughly an hour, which allows you to make variable heights. I can make a video on how to do that at some point, but I think there are already some on UA-cam. I've never used a spring handstand cane, but I think it would be especially helpful for being a hand to hand flyer since that's a little more inherently unstable than balancing yourself on the floor or canes

They're quite fun!

Can do! Cheers Sam!

Bonjour Pierre! I'm not sure if I correctly understand what you wanted tips with, but if you want to be a performing circus artist, learning to dance would absolutely be very helpful! Almost every role in every show involves some dancing and acting. I am from Canada but currently live in Las Vegas.

☺️☺️☺️

If you think this is hard take a look at Kivenro's reverse planche.

@@nottellyoumyname he’s amazing!

@ He can also put his head on the ground www.youtube.com/watch/92Ko2ntvoOk I am close to that ua-cam.com/video/j0_sMRox2rk/v-deo.html

@ impressive work!

@@zacharynilson975 Twas toilet bowl, return to feet, left sideflip-right sideflip

@@ScottMcDonaldAcrobat 100 %

Thank you!

@@bboyagua thank you! Maaaybe; I’d have to arch less at the moment of impact but I’d be down to try when the gyms reopen

Thank you! Kicking out was always one of the things I struggled with on trampoline; while they could still use a ton of work, I find that doing 3/4 flips is a great way to drill!

@ if only I could have gotten my gymnasts to understand kick outs

Happy new year!

@@priscilakelly4096 thank you!

@@mattwilliams4411 yessiree!

☺️☺️☺️

The floofiest of the floofs

This is the Las Vegas Circus Center; good trampwalls are hard to come by but some circus gyms have them

Gotta love juggling!

Thanks!

Thank you very much!

Ayyy thanks Gabe!

Stay tuned for the variations video, I can almost guarantee there will be some shiny new ones for you to try in there 🤓