Can Phytoestrogens Improve Tendon & Ligament Strength (New Research Findings!) w Dr. Keith Baar, PhD

Dr. Marc Bubbs interviews Dr. Keith Baar, PhD, muscle and tendon scientist. Keith is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis where he studies how the musculoskeletal system functions, including how diet and physical activity affect tendons and ligaments health and recovery from injury.
SUMMARY OF EPISODE:
0:05 - Youth athletes, early specialization and joint stiffness.
7:30 - Can phytoestrogens improve tendon & ligament strength?
LINKS DR. BAAR'S WORK:
Twitter: Twitter: / musclescience
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CONNECT:
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BOOKS:
Peak: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
www.amazon.com....
Peak40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind.
www.amazon.com....
COACHING:
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Athletes: www.drbubbs.co...

[@DrMarcBubbs]

PS. Got a question about joints? Hit me below...