How To Start Working Out
Вставка
- Опубліковано 10 вер 2024
- #fitnessjourney #workouttips #fitnesstips
Just some quick pointers and tips for those who are new on their fitness journey. ⬇️
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Disclaimer
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. This channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, fitness videos, or information shared on our channel. This includes emails, videos and text.
Not new to the journey, but definitely need a reset! Thanks for the suggestions, these are so attainable.
We all need a reset here and there!
Love the tips its all about doing it slow and increasing it over time .
Absolutely!!
Good tips... getting started is the most difficult part, which is why I pretty much never stop :p So it's good that you're offering people advice on getting started, and the advice makes lots of sense :)
Glad you think so!
🐧Thank you for sharing the wonderful video. Have a nice Day!👍
Thank you too
great video
Glad u think so
Great video brother, thank you!!
Glad you think so
Great tips. I think useful for beginners
Glad you think so!
Nice video. Great advice and starting out walking and getting a routine and building it up. Yes a personal trainer would be good if in the budget. Video was inspiring
Thank you glad you agree
Chào bạn cảm ơn bạn đã chia sẻ video tuyệt vời về những lời khuyên hay hữu ích , dù khó khăn vẫn ngẩng đầu bước tiếp. Rất vui được đồng hành cùng bạn ❤❤❤
Ok
It's all about getting started bro. The hardest step is the first one but once it becomes routine it will be like you've been doing it your entire life.
Yes gotta make it a part of your life!
Amazing. I like it very much !!
Have a nice time. Greetings
Thank you! You too!
We are getting back in the gym two! This weather has been killing us though 😴
Haha it’s bipolar in Maryland
always great advice. hows your bjj going?
Great! A lot of fun and soreness. But I enjoy it! Getting better. I actually have only been doing gi because of my work schedule but gonna do private no gi sessions soon.