Jo log negative comments krne aye hn wo video dekhe he na aur jo khte hn bs test krwao baat khtm to bhai konsa test krwao??? Ye video isi leye h k jn ko ye ye problems ho wo vit D test krwale. Helpful video for me
Veri naic mery bacy mera yahi haal ha dardy damag kaam nahi karta rony ko dil karna dil py bhojh mahsos hona bhok na lagna suhkria ap ka allha ap har kamzabi dy ameen
Mene 25 din pehly vitamin d3 ka test krwaya tha meri resily 10mg aya tah, dr kehty hain or google kehta hai 20 sy uper hona chahiye, me sunny d 200000 IU capsule ly raha hon week me 1 lena hota hai 6 capsule khany hain
Sir me German me houn mere sare Jissm me dard reta hain test karai D ki kami hai bhot zeda our yaha ke docter koi medicine 💊 nai dete ab keya kar na chaye
Sir meri vitamin d3 7.5 h r mujhe 3 month se leg me bht severe pain ho rhe r foot me bhi zyada der khada nahi ho pati pai me aithan r khichao bhi hote r back pain bhi rehte kya ye vitamin d ki kami se h plzz reply?
Mari age 23 year hay hight 5 inch hay or Mari physical grouth ni ho rahi Mari heart beet 3 years sy bar rahi hay main aksar udas rate hu or over thinking b zeada karte hu to mujy kya Karna Chaya plz reply me
Sir Mujhe Sar ke Ek Taraf Dard hota hai 2 month se zyada ho gaya hai Jab Zor deta hun to badhta Jata Hai Dard Kis Liye hota hai yah please😢 bataen mujhe
Jo log negative comments krne aye hn wo video dekhe he na aur jo khte hn bs test krwao baat khtm to bhai konsa test krwao??? Ye video isi leye h k jn ko ye ye problems ho wo vit D test krwale.
Helpful video for me
Masha Allah grea information
Wah Yar mashallah jazakallah good idea thank you so much Sir &
Thanks a lot for all these information May Allah protect you and your family from all calamities ameen summa ameen
#sahat
بہت خوب۔۔۔۔۔۔شکریہ
AP bta dai knn si app pap vedio bnahi bro
how use vitamin d medicine? and which 1 is best
You are so good mujay yeh masla rehta hay aur test bhi her kerwa ta hu( 25.0) yeh range ati hy kiya vitamin d k liye
Nice explanation....sir From where you take video content..? Guide please
Very useful information about the Vitamin D in a very good manner
Mashaallah nice vedio on vitamin d it is reality that deficiency of vit d causes depression n anxiety disorder
ua-cam.com/video/EkS7lUhsYBU/v-deo.htmlsi=0WzOqOy1Gm_bM6kd
is it true?
you should also tell the foods that contain vitamin D so people can include it in their diet
FISH...EGGS...FISH OIL...APPLES....ORANGES..MILK...YOGURT...
@@mohammadnasiriqbal5992 1
Veri naic mery bacy mera yahi haal ha dardy damag kaam nahi karta rony ko dil karna dil py bhojh mahsos hona bhok na lagna suhkria ap ka allha ap har kamzabi dy ameen
Sunligth
@@mohammadnasiriqbal5992àà!!
Kia vitamin D ke sath calcium lena bhi zaroori hay. Is barey mei mashwara dedain
Yes calcium,vitamin d ki absorption mein help karta hai
Please kindly share a list of vitamin D tablets or capsules and also the food.
Sglndrop d capsule for vitamin D3.. price 300 plus something ecah capsule...
Take One capsol per week , take 8 capsules for best results
Natural 🌟 diet plz 🙏
You have to take Pharmaton capsules
What's foods eat for vitamins d
Kaise thik hoga plz bataye
Thank you
Kon sa test karwana parta ha
If humen already sick.medcn khaty hai .sidagfict hoty nhi hoty??
Good information
Masha Allah 👍👌🏻
How can cheak vitD level?
Dr Sahb can we use Davis And co health cae vitamin d3 10,000 IU softgels ?
Dr plz tell us how can increase v d & witch madicen using
Well informed
thanks achi video bnai
Thank you sir ❤
Very nice good information
sir joint pain nd mood swings hona mayusi hona anxiety b ye sb vitmin d ki kmi ki wja se ho sakta ha?
Ha
very informative video
Zabardus Excellent Bro
Can we use Scotman's Sunny D 10,000 IU ?
I saw your video randomly, liked it and subscribed.
Informative video
Bilkul sir yahi masla he mery sath
Very good message 👍 Bay vitamin d
Great work .carry on .
Kis time khana hai or kese khana hai
Hairfal b hota ha kia?
Shukria Sir
Informative video.
Yes you are right mujhe bhi vitamin d ki kami thi meine surbex z use kiya 1month per mein theek ho gaya.
kia use kia ha
@@haleemakhan4068 surbex z
Multe vitamin tablets hn
Mene 25 din pehly vitamin d3 ka test krwaya tha meri resily 10mg aya tah, dr kehty hain or google kehta hai 20 sy uper hona chahiye, me sunny d 200000 IU capsule ly raha hon week me 1 lena hota hai 6 capsule khany hain
@@farhanahmed7954Aap Ko faraq Parha Is Madicain say? Aap Ki age kitni hay
@@haidermugha001Aap Ki age kitni hay?
Thank u
Theek hai sab aap Sahi bol rahe
Yes I have all the issues. I make sure the test and level of vitamins D is very low.
What is your vitamin D level?
Salam sar meri paoun k tawon men pin hota but or chehry py but chayn hain koi achi sasti dawai bata den jawb zaror dena duaa don gi
Please which madicin
Vitamin d ki kami ko pura karnee ke Lea kounsa medicine Lena chaye plz nam baten
Vit d3 k capsules khaein hafty m aik mnth m 4 khany hein. In drop d capsul ka nam hy
Solution b bta dy tu maza Ay ga😊
Hemp seeds plus pumpkin seed for vitamin d and zinc level improvement.
Omega 3 or Omega 5 kia hotay hain, or ham kahan se ye hasil kar sakte hain
Fish oil
Vitamin d ki kami ko kasy pura kiya jata h
which food recover and repair vitamin d deficiency
Vitamin D ko kab or kese leina chahea?
Good information 👍🏿
Par ab es se kese bache kia use kary ke ye kami kese pora kary
Mere buht body pain musals pain
Sir me German me houn mere sare Jissm me dard reta hain test karai D ki kami hai bhot zeda our yaha ke docter koi medicine 💊 nai dete ab keya kar na chaye
Nice information
Thanks
Sir ap dinga se hain kia??
Sir my age is 25 years then Kya me sunny D capsule le skti hi?????
50,000 iu vitamin d safe ha weekly capsule or hamasha vitamin d ko fat yani anday or khany kay sath khain.
Chalnay me kur kur ki awaz ana aik paoon me? Ye kis bimaari ki trf ishara hai?
Sir meri vitamin d3 7.5 h r mujhe 3 month se leg me bht severe pain ho rhe r foot me bhi zyada der khada nahi ho pati pai me aithan r khichao bhi hote r back pain bhi rehte kya ye vitamin d ki kami se h plzz reply?
Same
@@semi540 apko bhi same problem hai kya?
Meri to 13.2 ai Hy d3
@@naziaumar786naziaumar-sh2uo kya symptoms hai apko??
Mera main ishu sleeping Hy or tango MN shadeed Dard achank BP low chakr neend ni ATI ager so jaun to 2 ghnty bad ankh khul jati phri ni ATI
بوت بوت شکريه❤❤❤
Mere vitaminD kaam h isse wajse mere pao m mugiya ate uska kya kuch ilaj h
Very nice good
Mashallah good work 🌹🌹🌹🌹
🇮🇳❤️🇸🇦 good information 👍🏻
good one ❤
Informative
Very good 👍👍
Mre vit d 12the .. Or ab mjhy pregnancy ka 6month ha main suny d 5000cap kha skti hn koi side affect to ni ho ga pregnancy may
What is best level of Vitamin D.
Sir thanks good very nice 👍
Thanks for men b vetaman D ki pehsant hn
Which.foods.complete.vt.d
Konsa vitamin D??
1 2 3...
Bht affective hn mny khud use ki hn amazing of tha bodey
AAA well explained thanks please 🙏
vitamin d ki kmi ko pura krne k liye koi mdicn
Mari age 23 year hay hight 5 inch hay or Mari physical grouth ni ho rahi Mari heart beet 3 years sy bar rahi hay main aksar udas rate hu or over thinking b zeada karte hu to mujy kya Karna Chaya plz reply me
Over thinking se baccho aur nimaaz padho aur physical exercise kro. Aur sunlight lo 1 hour ya 30 mins for mood swing
Perfect councils.
Masha Allah ma b Awan hoo
Thanks for sharing this video thankssss alaaoottttt
Yahi problem ha
Sir mujy susti lagta hai bazu tangu main
My age is 45 nd i am blood pressure pstent
Very nice 🌹🌹🌹🌹🌹🌹🌹
Ham chaya a ket dam he a
How yo gain vitamin D?
Sirf Muscle & Bone Problams Hai Baqi sab depression ki ilamaat hain
Sir Mujhe Sar ke Ek Taraf Dard hota hai 2 month se zyada ho gaya hai Jab Zor deta hun to badhta Jata Hai Dard Kis Liye hota hai yah please😢 bataen mujhe
Same problem 😢
Aap check-up Karwa Lain Brain k Nerves band na Hua Hoo
Mashallah sir.
Meri test report ayi hy us me 7.5 hy vitamin d3.
JazakAllah.
Ok
Informative vedio
سر ۔نیند میں سر کے بال کو نوچنا کونسی بیماری ھے۔ رھنمائی فرمائے
Pagal pan😂
@@Romeo.x10 😂😂
ok
Bhai mera Vitamin D ( 5 )persent hain me kia karun
Ser go ye weight loss ha
آپکی ویڈیو عمدہ ہے
اس سبب سے کہ اسمیں extra بات نہی کی آپ نے