You can eat mutton leg instead of flank. I’ve said it multiple times in the video. I eat mutton leg in India (cooked dry) but outside India it’s not available that readily and I eat what gets me closer to my goals. Nothing can replace red meat.
You're giving clarifications for eating red meat....nope. don't need to....just do what's right....and a trash unsubscribed....great reply....all the best
Abhi tak mai sirf gym fat loss karne ke liya kar raha tha but just because of you sir i will do something big I watch your transformation video it really inspire me alot Love you sir ❤️❤️❤️❤️❤️
@@Miniansh050 bhai pehle baat toh unki jo diet hogi tum kar nai paoge .... that requires experience quite a lot ! You can do it by having a slight calorie surplus of 200-300 calories daily Keep you protein intake around Double or 1.5 × of your body weight Do it with compound excerises with good rest and all 3 months mei you will see changes !
You can eat mutton leg instead of flank. I’ve said it multiple times in the video. I eat mutton leg in India (cooked dry) but outside India it’s not available that readily and I eat what gets me closer to my goals. Nothing can replace red meat.
Unsubscribed
Hemant Tyagi trash took out itself 🗑 🤗
You're giving clarifications for eating red meat....nope. don't need to....just do what's right....and a trash unsubscribed....great reply....all the best
@@hemanttyagi9314 I subscribed!
@@BhuwanChauhan haha
Such an achievement and Not a trace of arrogance 🙏🙏🙏 Keep inspiring us brother 😊😊
miscc 1 ❤️🙏🏼
Bro ab to star bn gye ho
Mashallah
Apne fans/brothers ko mt bhul jana
Mehfooz Ahmad No matter how high I grow, my roots will stay under the ground 🙏🏼
Keep it up bro.. Bring Olimpia trophy in home
proud to be an Indian....love u bro and smashe the Olympia.....
proud of you man, keep going... all Indians are with you.
Congrats bro
Make india proud ❤
Nice to see someone that is this good yet this humble.
You were the reason that i start workout thank you
Can you show how you barbecue the meat
I mean the way or you buy it ready ?
Thank you
The editing was lit 🔥 🔥🔥😍 ❤️ and Best of luck for Olympia .. Lets get it..💯✨❤️✨✨ Much love to you ❤️💞🌹🔥✨💯
Can't wait to see u on Olympia stage 😍😍🔥🔥🔥🔥
Bruh!!!! This is the revolution ... We all gonna make it .... 👌🙏💥✌️🤘
Atin Chakraborty Hell yeah! 🙌🏻
can't wait for the next vlog🔥🔥
Inspiration bro......proud moment for India ...best of luck for Olympia
How do you dry out..just by not having water or taking some dehydration pill?
No word bhai.. respect 💪 True champ 😍👏
You brother are making us all proud back in India.
why what did he win ......
Mr.olympia is here
What do you take for overall health ?
what is your opinion on doing keto?
Keep hustling bro
Finally U Did It Bruh💓
Like and before watching😊😊
Following you from 2016 good going bro lots of love ❤❤❤❤
Bro u measure ur rice uncooked or cooked.. plz tell me bro
Sir were you consuming white rice or jasmine rice?
Litt editing , your engineer mode is also pro 🔥
Keep grinding and making the country proud brother 💪 Hope you do super well in Olympia later too
Bhai aap aesy he, knowledge dete jao......you are big insprition for me😘😘
Your channel is good
Bhaiya fish acha nehi he kya low carb days me
First🔥
Love uh bro❤
Bro your defo gonna win💪💯
And yes you transformed the editing and sound effects like your physique 😍😎
Are you representing Canada or India?
Love u bro.. U r my inspiration 😍🙏
Rise and shine bro ....jai hind 🇮🇳
Big fan🤗
Bro do u eat this same thing whole year
How much for training
Absolutely loved this one bro! The training montage was sick! And the conversation with your coach was very insightful.
Sir thodi sound clear nhi ati hain apki sound is low
Bro what's your ultimate goal for bodybuilding
Danish Katoch Mr Olympia title by 2023
Subscribed 🤪🤪
Sir I Am 1600m runner. Tell me how can i use creatinine.
Great bro love from PAKISTAN punjab
raqeeb ahmed 🙏🏼❤️
Awsme 1 bro..
Bro do u eat this same thing whole yea
Great vlog.. Want more vlogs ✌️🤘
One day I will be train by u brother 🙏🏻
Songs??? Bhai aap song playlist dalo story pe
All the best Bhuwan👍
Kudos to you!
Sir You are my inspiration
Love from agra❣️❤️❤️
Following you since when you are at 1k followers and now you're 14 k keep dominating Bhai you make us proud Bhai #livetodominate
Aesthetic Shubham Patil Appreciate the support ❤️
Bhai ek supplement stack ki video banado
Apne sare supplement
Bhai u r inspirational ♥️😊🙏
Nice!
Hey Bhuwan !
It has been a long time, cannot wait more to see your new video
Please Put up something.
Sir name of the song please♥️
Channel dekho bhai ka
Sahi khel gaya bhai .
Keep it up bhai.
Bro aap white rice kha rahe ho is video main ya brown rice
amaan Shamsi white
What is carb loading n what should we do in the peak week
umee baba Get a coach as it’s a complex process and comes from experience and knowledge
Olympia mens physique bring it home bhai.
BhAi.... Can I please use your UA-cam videos for making some motivational videos please!!!
Arey bhai karo na, hame dekh a hai Bhuwan ko in motivational video
@@devilcoder5897 but he should give permission..... I cannot use his video without his permission
Messege him on insta
He always replies on relevant messages
@@devilcoder5897 already have done it
Osm bhai
1:00 what remix is that?
Bhai keep making vlogs..dont forget to upload all india vlogs
Killing it brooooo🙌🙌💯🥳🥳🥳...ohh sry its not brooo its MR O 🔥
Sir instead of lean beaf + almond butter, why did you not use fatty beef?
Beacause it's lean
I used lean beef or chicken with almond butter
Bhuwan bhaiya I want to get trained by you,
So
How can I contect
which song is in your car at starting of your vlog??
Rishi Tailor Rise Early Morning - Nervo
Abhi tak mai sirf gym fat loss karne ke liya kar raha tha but just because of you sir i will do something big
I watch your transformation video it really inspire me alot
Love you sir ❤️❤️❤️❤️❤️
Same !
This is How my journey started
Pehle stomach kum karna and all but now its just an part of life
This progression is addicting !
👏👏
Brother Olympia will play a compilation, then create a blog too👍👍
Bhai dil se proud h tum pr ❤
HARSH YADAV 🙏🏼❤️
*You have an Amazing physique! btw How tall are you?*
Brw 😍💪
♥️♥️
seige 🎧 💪👌✊
Hello sir u r our future
Plz make video more interesting
We know ur capacity and capability
This time (sep 2019) u r our new OLYMPIA
good luck sir
Bhai diet plan bata do gaining k liye ...Mera weight gain nhi ho rha ...iam very skinny
Plzzz bhai
Hei bhuwan sir how r you I am your biggest fan ever
vikas choudhary ❤️🙏🏼
I love you brother
Just watched your tedX talk video...
Super body and super work out
How is he eating beef ? :s
Bro can I know your Height pls
Was that beef bhai
Hi
Abs nikalne ka hai kuch tips dedo na sir plsss 😊
Dil ❤ diya h...tips nhi haha..
Are you indian
😘😘😘😘👌👌👌👌
Hello bhai jai rajputana
Bhai bulking ke upar video banao please we are proud of you bhai
@@Miniansh050 bhai pehle baat toh unki jo diet hogi tum kar nai paoge .... that requires experience quite a lot !
You can do it by having a slight calorie surplus of 200-300 calories daily
Keep you protein intake around Double or 1.5 × of your body weight
Do it with compound excerises with good rest and all
3 months mei you will see changes !
Marathi ahes Ka Tu ?
Bhai ap chest me or kaam karo...its not enough for no.1...
SALTBAE xD
Who's here before 20k vies and subs true followers
Bhai try to speak in HINDI 🤘🤘
Great video bro. We also make videos. Can you check out bro