Jhol Momo Recipe | Spicy Momo Soup | नेपाली झोल मोमो | Chef Sanjyot Keer

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  • Опубліковано 1 сер 2024
  • Jhol Momos
    Prep time: 10-15 minutes
    Cooking time: 15-20 minutes
    Serves: 4-5 people
    Ingredients:
    Base puree
    • SOYBEAN | सोया बीन 2 TBSP
    • WHITE SESAME SEEDS | सफेद तिल 2 TBSP
    • PEANUTS | मूंगफली ¼ CUP
    • OIL | तेल 2 TBSP
    • CUMIN SEEDS | जीरा 1 TSP
    • SICHUAN PEPPERCORNS | तिरफल 10 NOS.
    • GARLIC | लेहसुन 12 CLOVES.
    • GINGER | अदरक 3 INCH
    • GREEN CHILLI | हरी मिर्च 3 NOS.
    • RED CHILLI | लाला मिर्च 2 NOS.
    • ONION | प्याज़ 1 NO. (SLICED)
    • TURMERIC POWDER | हल्दी पाउडर ¼ TSP
    • TOMATO | टमाटर 3 NOS. (ROUGHLY CHOPPED)
    • CORIANDER STEM | धनिए के डंठल A HANDFUL
    • SALT | नमक TO TASTE
    • HOT WATER | गरम पानी AS REQUIRED
    • FRESH CORIANDER | हरा धनिया A SMALL HANDFUL
    For Jhol Achar (sauce)
    • WATER | पानी AS REQUIRED
    • FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
    • SALT | नमक IF REQUIRED
    • LEMON JUICE | नींबू का रस OF 1 LEMON
    For Jhol Soup
    • WATER | नमक AS REQUIRED
    • SUGAR | शक्कर A LARGE PINCH
    • SALT | नमक IF REQUIRED
    Method:
    • Set a pan over high flame, let it get hot & then lower the flame.
    • Add the soybeans & toast them over low flame while stirring them continuously until they turn slightly light brown.
    • Further add sesame seeds in the same pan & toast the sesame seeds also until they turn light brown & then transfer everything into a bowl.
    • Set the same pan over low flame & add the peanuts & toast the peanuts also until they turn light brown, then transfer the peanuts into the same bowl & set it aside to cool down.
    • Set a deep pan over high flame & add oil once it gets hot, let the oil heat up as well.
    • Add cumin seeds, Sichuan peppercorns, garlic, ginger, green chilli & red chilli, stir well & add the sliced onions, cook over high flame until the onions turn soft & translucent.
    • Further lower the flame & add turmeric powder, stir well & add the tomatoes along with coriander stem & salt, stir well & cook the tomatoes over high flame for 3-4 minutes then add hot water as required stir well, cover & cook over low flame until the tomatoes turn soft & mushy.
    • Then switch off the flame & let the mixture cool down until it comes to room temperature.
    • Add the tomato mixture into a mixer grinder jar along with the toasted soybeans, sesame seeds & peanuts & grind it into a fine puree using water as required, it’s consistency should be free flowing but not too liquidy.
    • Transfer the puree into a deep pan & add more water to adjust the consistency along with fresh chopped coriander & stir well.
    • Taste the jhol achar (sauce) at this stage & adjust seasoning, also add lemon juice & stir well
    • Your jhol achar is ready at this stage you can serve it at room temperature with your choice of momos.
    • To make jhol soup turn on the gas flame to high & add more water to make it more soupy along with the sugar, stir & bring the soup to a boil.
    • Once the soup comes to a boil, taste & adjust seasoning if required.
    • Your delicious jhol momo soup is ready, serve with hot along with hot steamed momos of your choice.
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    Intro 0:00
    Base Preparation 2:32
    Jhol Sauce 4:06
    Jhol Soup 7:16
    Plating 11:53
    Outro 13:05

КОМЕНТАРІ • 330

  • @preetishah2468
    @preetishah2468 6 місяців тому +148

    hlo i am from nepal this jhol mom is mostly favourite every nepalease people and chef you did it exactly the way we make it in our home❤❤❤❤

    • @YourFoodLab
      @YourFoodLab  6 місяців тому +25

      So so gladd!!! 😍😍😍

    • @hemalchheda7292
      @hemalchheda7292 6 місяців тому

      Where I'll get tirfal
      If not available what is substitute of that

    • @NupurMate
      @NupurMate 5 місяців тому

      Is there a substitute for soyabeans ??

    • @pramilabishwakarma9472
      @pramilabishwakarma9472 5 місяців тому

      ​@@NupurMateYou can skip it if you don't have, just add a bit more of sesame and peanut and follow all the rest of the ingredients. It won't taste bad although

    • @prashantadas1289
      @prashantadas1289 4 місяці тому

      Hello brother,, please mention the 'Trifal' if possible give the pic too

  • @suva5534
    @suva5534 6 місяців тому +34

    I have grown up in Nepal and I have not found anyone giving this recipe with the precise description on YT,thanks for bringing this recipe up with all,Momos are Nepalese love!Cheers!

  • @thaapasharmila3819
    @thaapasharmila3819 6 місяців тому +6

    I'm frm Npl ...🇳🇵🇳🇵🇳🇵
    Looking so delicious नेपाली झोल म: म: jst love it...😋😋
    Thank u Sir..😇

  • @manzeeltamrakar5881
    @manzeeltamrakar5881 6 місяців тому +40

    It's fine if you don't add Lapsi powder in hot jhol momo. Hot jhol momo recipe here is prepared exactly the way you did it with Lemon. In Nepal, we basically add hogplum powder in normal jhol momo which we call local momo which we can find in every street. Also, you should try making normal / cold(room temperature) jhol momo, it's so good. And, I have been following you and your recipes since a long time. Your almost every recipes are one of the best on UA-cam. Love from Nepal.

    • @kcharlie1
      @kcharlie1 6 місяців тому +3

      And it should not look like butter chicken but should look like milk tea. And roughly chopped coriander at the end. And Eaten with a spoon or sinka, not with a fork. Spoon because you bite momo and soup at once. Round momo are preferred more.

  • @srizanarai1066
    @srizanarai1066 6 місяців тому +16

    Perfectly done ✅
    From Nepal 🇳🇵

  • @zeeshanashraf4671
    @zeeshanashraf4671 6 місяців тому +11

    I'm from Pakistan
    And i love to cook and eat the recipes you share with us
    I also love the Indian food...❤

  • @ssridharan8076
    @ssridharan8076 6 місяців тому +11

    Used a tsp of coriander seeds and a tsp of black peppercorns instead of sichuan peppercorns. Result is wonderful. Thanks chef.

  • @priyalgholap1532
    @priyalgholap1532 6 місяців тому +18

    Hey chef I absolutely love your recipes
    I just had a request if you could start a salad series as well with grilled protein specially who are on weightloss journey and need tasty as well as healthy recipes

  • @Shivani-ei6yg
    @Shivani-ei6yg 6 місяців тому +3

    Love from Odisha 😊❤
    You are such a magical chief I have ever seen completely in my life... Outstanding 💯

  • @cilbeelama3846
    @cilbeelama3846 6 місяців тому

    Pata nahi kis tarah apka shukriyda karu i have been looking for the perfect recipe since decades

  • @harshabaid2271
    @harshabaid2271 6 місяців тому

    I have tried so many of your recipes and they all do justice to the culture and authentication to wherever the food belongs from. Even the momos here looks perfect.

  • @bikashgyawali1208
    @bikashgyawali1208 4 місяці тому +15

    First time I saw an Indian Giving Justice to Nepali momo recipe ❤

  • @juliehillebrand8923
    @juliehillebrand8923 6 місяців тому

    Thank you, Chef! My Great Uncle lived and worked in Nepal for years, and it's lovely to have a recipe with flavors he undoubtedly experienced!

  • @raakheejain
    @raakheejain 6 місяців тому +1

    U make every dish so tempting. Feels like abhi kitchen me jakar banalu. Dilli ki sardi me ye mil jaaye to kya he kehna

  • @honey9830
    @honey9830 6 місяців тому

    U r wonderful chef..❤ Bhagwan apko itni bulandiyo tak le k jaye jiske baad or kuch ho hi na.❤.. Really really love ur recipes ❤❤❤❤

  • @user-jv2hk3eh5n
    @user-jv2hk3eh5n 6 місяців тому +1

    Something different looking so yummy you are amazing chef every time i learn something new from you thank you chef 💙💙💙

  • @swecchabaral8924
    @swecchabaral8924 3 місяці тому

    You just do it the authentic way.. This recipe is incredible.. We Nepalese love to have during winter season.. Chef did a good research

  • @nehamanandhar1191
    @nehamanandhar1191 4 місяці тому

    Loved how u explained about lapsi which makes a big difference.

  • @ipsita3244
    @ipsita3244 3 місяці тому

    My mother loved this. Thank you for sharing this amazing recipe. ❤

  • @user-xx8rt8qg2b
    @user-xx8rt8qg2b 6 місяців тому

    Maine momos kabhi khaye nahi hai but aaj ki recipe dekh ke muh me pani aa gaya mai jaldi try karti hoo

  • @dr.payals.p
    @dr.payals.p 6 місяців тому +22

    You have magic in your hands Chef. Literally blown away by each and every recipe, tried chicken seekh kebab biryani and it turned out just woowwwww. Thank you for your contribution towards this fraternity. Love and Light❤❤

    • @YourFoodLab
      @YourFoodLab  6 місяців тому +8

      Heyyy! That’s sooo sweet ☺️❤️ Thank you so much ✨✨✨ Means a lot!!! Keep loving & keep cooking YFL dishes 😋😋😋

    • @drishtys
      @drishtys 6 місяців тому

      ​@@YourFoodLabHello, me n my famiky are a big fan of your veg and Vegan dishes, can you share ready to cook healthy premix recipes that can be stored without fridge, without preservatives, like a new series or something?

  • @shobrajjoshi3985
    @shobrajjoshi3985 6 місяців тому +1

    Mesmerised by each recipe of yours Chef! I've tried so many of your recipies and all have turned out to be lip smacking delicious. I've never missed out the nuances especially, like you slipped and said 'Daniye ke danthal' instead of Dhaniye ke danthal' between 04:50 - 04:54 mins 🤩🤩 regardless, thank you for taking care of our stomachs❤❤

  • @shilpakale1755
    @shilpakale1755 6 місяців тому

    Super awesome! Such a neat and clean job!! And the recipe looks very tempting. I am surely making it. Thank you chef.

  • @shraddharamnath2554
    @shraddharamnath2554 6 місяців тому +1

    I just had this yesterday and was looking up for its recipe and you put it up!! I am so happyyy!!!

  • @peacefolives
    @peacefolives 3 місяці тому

    as a Nepali, i love ur achar recipe without any modification to our authentic spices.. i too add exactly the same ingredients in my achar..if u want jhol u add water to ur achar otherwise u just blend the mixture and dip the momo and eat.its the best food ever..

  • @shabdasharma1841
    @shabdasharma1841 6 місяців тому +1

    Will definitely gonna try this one...thanx from England

  • @avishekbhattarai113
    @avishekbhattarai113 6 місяців тому +10

    Been a regular viewer of the channel for awhile. As a nepalese so glad to see the dish from my country being recognized.
    Lots of love to yfl and hope more dishes from nepal will be featured in future ❤

  • @pragnajoshi1384
    @pragnajoshi1384 6 місяців тому +2

    Nice mouthwatering thank you for sharing

  • @user-gt3bp7iq6x
    @user-gt3bp7iq6x 6 місяців тому

    Bahot badhiya new receipe

  • @chetnapatel777
    @chetnapatel777 6 місяців тому +2

    Next...The Black Forest Cake!!! Love your recipes, here from mid USA

  • @swatisingh6797
    @swatisingh6797 6 місяців тому

    Finally proper jhol Momo ko recipe ❤

  • @ankitajain5590
    @ankitajain5590 6 місяців тому +1

    The recipe turned out great as always

  • @AngellaCollins1004
    @AngellaCollins1004 6 місяців тому +33

    The First Rule: DON’T call it Momos, it’s Momo (No s). Just Momo म:म: 😊
    You’ve done your research amazingly chef! Kudos to you! 👏👏 That’s exactly how Jhol momo is made! Bravo!
    Also, couple of tips:
    1. Instead of that triphal, you can easily use Sichuan pepper. That’s what we use.
    2. And since the Hog Plum (Lapsi) is seasonal, we dry its outer shell and then grind it to make Lapsi powder. If you have anyone in Nepal, you can ask them to buy it for you. It’s quite cheap. We also use that in fresh achar. And if you are here during the season (now, it’s almost over), you may purchase the fresh ones and then freeze it.
    How to use Lapsi?
    A. Use sparingly. It is quite sour.
    B. Powder: Soak a bit in water first and then add to your desired dish.
    C. Fresh or Frozen: Take a few, boil ‘em till the outer cover opens and then it’s ready! Better take the pit out when it’s warm because it’ll be harder to peel after it cools down.
    3. But yeah, we do use lime as well. So, you’ve done a great job! 👏👏
    And The Last Rule: DON’T call it Momos. 😂 It’s Momo.

    • @MamtusWorld
      @MamtusWorld 6 місяців тому

      Very Delicious Recipe 😋

    • @sohishakoirala
      @sohishakoirala 5 місяців тому

      😅😅

    • @ImprovePath
      @ImprovePath 19 днів тому

      i love " momos" jaa mut diya tere "momo" pe

  • @kokilapatel8192
    @kokilapatel8192 6 місяців тому +2

    Wow looks soo amazing and mouthwatering recipes 😍 my favourite every time we go to Nepalese restaurant my husband ordered for me 😊. Thanks chef for sharing this lovely recipe with tips and tricks 😀 ❤😊

  • @Poojabasnet1209
    @Poojabasnet1209 6 місяців тому

    Absolutely i love it .. love from Nepal❤. You made it exactly how we make it.

  • @user-de9gl9jj1b
    @user-de9gl9jj1b 5 місяців тому

    I have tried jhol momo on my last trip to Nepal. It's was amazing. Can't wait to try the recipe at home

  • @nitinjain6919
    @nitinjain6919 6 місяців тому

    Paaji lagta h kuch jyada hi tasty bane h, aapne itne chaav se bites li h ki humare muh mein paani aa gya, Bravo !!

  • @sampratijain6642
    @sampratijain6642 3 місяці тому

    Superb video ,great effort giving all the extra information.its really useful in understanding the recipe

  • @DeepakYadav-yy7cu
    @DeepakYadav-yy7cu 6 місяців тому +1

    love from nepal...been a subscriber for more than 2 years now

  • @jeevanbhandari8734
    @jeevanbhandari8734 5 місяців тому

    Your youtube contenet is very helpfull to nepales who are selling momo all over india.. Demand of momo is drastacally increase because of you tube content it has help nepales ppl economocly also love u 🌹❤️

  • @user-sq9ci6mu4f
    @user-sq9ci6mu4f 6 місяців тому

    Just made it..taking the first bite with chicken momo... I have to say this is delicious 😋😋😋 just awesome.. Thank you so so much for this recipe 😘😘

  • @LishaTodayRecipes
    @LishaTodayRecipes 6 місяців тому +1

    Wow! delicious and appetizing soup recipe! 😊❤❤❤

  • @khushnumainamdar3523
    @khushnumainamdar3523 6 місяців тому

    Much awaited receipe..thank you❤.. we have tasted them here in Toronto. Loved it!! Will surely try this one..

  • @rimichoudhury1097
    @rimichoudhury1097 6 місяців тому

    Wowwww...such a wonderful recipe ❤😊

  • @nepalisuman864
    @nepalisuman864 6 місяців тому

    You have done a great recipe love from nepal

  • @Sangeeta-qz2xh
    @Sangeeta-qz2xh 6 місяців тому +1

    Lajwab testy recipes ❤

  • @Anjit_18
    @Anjit_18 6 місяців тому +1

    Chef its looking so mouth watering 🤗

  • @shwetarupalika
    @shwetarupalika 6 місяців тому

    looks absolutely delicious 😋 interesting combination of ingredients

  • @amilin_z
    @amilin_z 5 місяців тому

    Happy to see how well you have researched the ingredients. This is how we make it at home too. 😋
    Sometimes we do skip the soya beans or the peanuts for variation.
    Please do not call it Momos. For every Nepali out there it’s a cringe. We call it मःमः (read as मोमो/momo) eg: a plate of momo.
    The hog plum is लप्सी /Lapsi and the schezuan pepper corn is टिम्मुर /Timmur (read as Tim-moor). Both are grown locally and have incredible taste.
    Also, an Indian chef/food blogger who didn’t use ketchup for color/flavor due to lack of research/peer pressure was refreshing.

  • @user-pc2yx7go8e
    @user-pc2yx7go8e 6 місяців тому +2

    Sir your recipes are just incredible to another level. Please share the recipe of spanish omelette

  • @ganeshkumari1665
    @ganeshkumari1665 6 місяців тому

    Very nice eye catchy and mouth watering recipe.

  • @cilbeelama3846
    @cilbeelama3846 6 місяців тому

    This recipe is ahhhhhh it's emotion

  • @hetalcsojitra1000
    @hetalcsojitra1000 6 місяців тому +1

    I definitely try this momos recipe 😊

  • @reetaparikh6499
    @reetaparikh6499 5 місяців тому

    Definatly very healthy ham chaval ke sath khyenge

  • @nidhigogia9063
    @nidhigogia9063 6 місяців тому

    OH MY GOD I WAS WAITING FOR THIS 😭😭😭 THANK YOU GOD BLESS YOU THANK YOU❤❤❤❤❤

  • @pahadimom6162
    @pahadimom6162 5 місяців тому +1

    Hi I am from Uttrakhand but grown up in Nepal and your recipe of jhol mo:mo made me remind of my very beautiful memories of Kathmandu and got water in my mouth 😅. It looks lovely in colour and presentation as well. If possible please share the recipe of chicken choila which is proper Kathmandu Newari culture food. I am sure your team and viewers will enjoy this recipe also.😊

  • @SOS_Serenity
    @SOS_Serenity 6 місяців тому

    I am fan of your cooking…

  • @MrFukMaster
    @MrFukMaster 6 місяців тому

    Jhol mo:mo: ruled the mo:mo: scene in Nepalese urbans before it went mainstream and devoured the entire Indian subcontinent with ever varying recipes.

  • @sujugajurel
    @sujugajurel 6 місяців тому

    Hey am from nepal and yes exactly you did a good research,❤love it keep it up

  • @gekkoonmac
    @gekkoonmac 4 місяці тому

    Just tried it today, and it was amazing! Together with Lemon-Ginger-Sojasauce and a bit of Sezuanpepper-Chili-Sauce on top, it could be a 3* Michelin dish. Thank you!

  • @aspathan8345
    @aspathan8345 6 місяців тому

    Mashallah mashallah bahut khoob hi yah recipe🎉🎉🎉🎉

  • @mayank666100
    @mayank666100 6 місяців тому +1

    Love it.

  • @sunitasunar6974
    @sunitasunar6974 6 місяців тому

    Wowww this is exactly what we make..I am a Nepali currently in the US..i miss this one😒

  • @sashiagrawal7136
    @sashiagrawal7136 6 місяців тому

    Wow amazing u r the best. I'm happy u made nicely. Well done. Sashi Nepal.

  • @harshabaid2271
    @harshabaid2271 6 місяців тому

    Finally found an authentic recipe . 😭✨ so much justice to our jhol momos

  • @soniaa9537
    @soniaa9537 6 місяців тому

    Super delicious recipe sir . ap se kahne wali thi thank you sir 😊😊❤❤❤❤❤❤

  • @jdlyx
    @jdlyx 6 місяців тому

    Jhol momo are the ultimate comfort food for me❤ i am from Nepal. Love your videos yfl ❤❤❤

  • @officialSportsE
    @officialSportsE 4 місяці тому

    Watching from Nepal 🇳🇵😁. Momo are my favourite ❤. I love the way you cook the momo 😋.

  • @pramilabishwakarma9472
    @pramilabishwakarma9472 5 місяців тому

    You did it so well, exactly the way we Nepalese do😊 so glad to see our jhol momo being recognized .😊

  • @anjalig8265
    @anjalig8265 6 місяців тому

    Sir Aapne Esko Bahot Achhi tariske samzaya. Will try it this evening for sure. You are great. Sour fruit you are talking about Ambadior ambada fal. They make pickles out of it. Round green colored fruit

  • @Sunita-qr6lx
    @Sunita-qr6lx 6 місяців тому

    So Yummy 😋😋 one of my favorite

  • @kashishbhargav8118
    @kashishbhargav8118 6 місяців тому

    Thank you chef share this recipe

  • @kushalniraula6406
    @kushalniraula6406 5 місяців тому

    You did great bro!!! love from nepal!

  • @greenthumbNyellowfingers
    @greenthumbNyellowfingers 6 місяців тому +1

    Very sweet voice n recipes r good

  • @sujaskitchen7543
    @sujaskitchen7543 6 місяців тому

    Wow superb mouth watering recipe 😋👌👌👌

  • @dipalibansode8528
    @dipalibansode8528 6 місяців тому

    Never tried jhol momos , thnx for sharing 😊

  • @priyankaupadhyay6493
    @priyankaupadhyay6493 6 місяців тому +1

    Thank you chef , thanku thanku so much 🥰❤️ aapne meri requested recipe banai 🙏 . Me and all of us love you and your recipes so much ❤ we all bless you that you keep growing our favourite chef ❤🥰

  • @MADHURSWAD
    @MADHURSWAD 3 місяці тому

    Today we made this. It was just mind blowing😊

  • @user-wf9hr2bo1x
    @user-wf9hr2bo1x 3 місяці тому

    🎉 Aap Ki her recipe achi lakti mastar

  • @PratikZonegaming23
    @PratikZonegaming23 6 місяців тому +1

    I Will Make This recipe Soon ❤😍

  • @meghnaguha919
    @meghnaguha919 6 місяців тому

    Jhol momos is to die for❤

  • @puzukhatrichettri4211
    @puzukhatrichettri4211 6 місяців тому

    Thank you so much for sharing this video ❤❤❤❤❤ your blog is so g👍

  • @paridhijha1066
    @paridhijha1066 21 день тому

    Love from Nepal

  • @hemalpednekar7595
    @hemalpednekar7595 6 місяців тому

    Lovely Mouthwatering momo 👌👌

  • @sandeepcblr
    @sandeepcblr 6 місяців тому

    Super and Yummy I love this

  • @rainbowdays5169
    @rainbowdays5169 6 місяців тому

    My daughter's best friend is from Nepal...I love their cuture and food....thanks for this recipe..in future try for kwati and aloo ko achar..I tasted many Nepalese dishes from their sweet family

  • @sweetgarden6150
    @sweetgarden6150 6 місяців тому

    I have tried this jhol momo in Kathmandu. It's really yummy

  • @sripriyaskitchen9908
    @sripriyaskitchen9908 6 місяців тому

    Looking delicious 😋❤

  • @blessings2021
    @blessings2021 6 місяців тому +1

    Absolutely delicious 😋👌

  • @pushpadehury8059
    @pushpadehury8059 5 місяців тому

    Jhol MO:MO: it's Delicious ❤❤

  • @rabinkhadgi7661
    @rabinkhadgi7661 6 місяців тому

    You really do ur homework very well,actually im from Nepal and I'm one of ur subscriber,every dish i cook I follow you and actually I'm amazed,you must ve done well research abt Momo(jhol)..perfectly done..its also kinda been nepalese national food😂..well done and thanks for bringing up Nepali dish specially momo😂,and yes who doesn't love momo❤❤ my favorite dish ever😊

  • @barshathapaliya3644
    @barshathapaliya3644 6 місяців тому

    love from Nepal 😍

  • @Subhasmita_Behera
    @Subhasmita_Behera 4 місяці тому

    After watching a lot of nepali food series I was badly craving for jhol momo. Thought of making at home but couldn't find a proper recipe anywhere. Today I found it but now I am having food aversions due to my pregnancy😅😅. But I'll try it for sure once I get my appetite back. 😃 Thank you for the recipe. ❤️

  • @ghulamfareed-yx7vo
    @ghulamfareed-yx7vo 6 місяців тому

    Zabardast recipe food ❤❤
    Very yummy 😋

  • @roshanbohara7875
    @roshanbohara7875 6 місяців тому

    Love from nepal sir❤❤❤

  • @simanakanjilal3983
    @simanakanjilal3983 6 місяців тому

    It looks delicious

  • @MamtusWorld
    @MamtusWorld 6 місяців тому

    Absolutely Delicious 😋

  • @shre004
    @shre004 6 місяців тому +1

    Looks very tempting😋....
    YFL❤

  • @nirazzone5198
    @nirazzone5198 6 місяців тому

    Love from nepal🇳🇵

  • @shinelama349
    @shinelama349 6 місяців тому

    even I lovel mix vegetables jhol pasta ❤