What's in a Bite of Oats?

WholisticMatters invites you to see what amazing nutrients are contained in a bite of oats. These bite-sized videos are all a part of our Color of Food series where we see the health benefits that come from phytonutrients, which create the colors of foods and possess many health-promoting properties, including antioxidant and anti-inflammatory actions. Be sure to click on the link below for more information!
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Additional reading: wholisticmatters.com/color-of...
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WholisticMatters is dedicated to advancing the latest insights and information available in nutrition therapy and clinical nutrition and to presenting only the most balanced, credible, and reliable clinical nutrition and science available.
www.wholisticmatters.com/
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[@WholisticMatters]

What is your favorite color to see on a fruit or vegetable?

[@Wbraddock1]

Definitely a fan of oranges: oranges, sumos, bell peppers, habanero, pumpkin, cantaloupe, carrots! Just a few that come to mind!

[@WholisticMatters]

Those are some great choices!