Weight Regain | Gastric Sleeve Surgery | Questions and Answers
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- Опубліковано 14 жов 2024
- www.endobariat...
On this video Dr. Alvarez will talk about a very requested topic: Weight Regain after Surgery.
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"Changing lives...one sleeve at a time"
#Endobariatric #WeightLossSurgery #GastricSleeve
Thank you, Doc this profoundly useful 😊
I am 3 years out. I have gained back 15lbs and I freaking out. This is helpful. Thank you
6 months out on my sleeve surgery and I consider your channel my number 1 source of great info to stay informed and confident!! Love you!!!
I enjoy your informative videos. I underwent gastric sleeve surgery back in 2016 and since then had a baby. I have to admit that I have not been consistent with exercise nor limiting of carb intake. I am currently 10 pounds over my ideal weight but listening to your videos has sparked my motivation to limit my carbohydrate intake and increase my physical activity. I have since lost 5 pounds and only 5 more to go. Your videos are motivational and play a fundamental role in educating our community. We appreciate you. All the way from Miami…. Hello 👋
Hi Arlen! I am glad that our videos may be of use to you! Greetings!
Shit gets REAL after the first year lOl I recently marked my 2 year post op gastric sleeve lOl ...Just remind yourself of how life was when you were over weight & that'll keep you going forward to being a successful bariatric patient TRUST Me never get too comfortable with your sleeve & your food choices, don't drink your calories either meaning you might be not eating ass much but you might be drinking way too much sugary beverages!.....
whew that spelling changed the meaning of your entire comment...Sorry I couldn't resist
😂
Thank you this video blessed me. I've gained back about 30lbs but working to get it down. Hearing it is normal really helped me to not freak out. Thank you again.
Oh wow 30lbs 😮
Hi Dr. Alvarez I did my PhD dissertation on Bariatric Regain... it’s good to hear this fat redistribution perspective. Thank you for sharing.
Thanks for watching!
Excellent info on ALL videos. Nice to know the low point then leveling out I’ve gained back 10-12 pounds and for sure realize the carbs are the problem. I really enjoy jogging and treadmill 4-5 days a week. Thanks so much for your help and information!
The freaking out part 🙋🙋🙋🙋🤦🤦.. 18 months out & was trying to figure out what the heck I was doing wrong, gained 12 lbs.! 30g or less of carbs & cont my daily activities (construction worker)... Thank you! ❤️
Hello Katrina!
Thanks for watching!
I gained all my weight back but it was because I went through some very difficult mental problems after my surgery. Working on getting the weight off. I’ve considered a revision but I think I will do it on my own.
Hello!
Don't worry! You can do it! Don't give up!
I've regained all of my weight back plus some 😭 I am really struggling and not sure what to do. I believe I need a real meal plan since I don't do well putting the right food together. 😥 Thanks for the info.
Don't give up LaToya! You can do it! Stay focus and don't forget your exercise routines💪
There are so many FB groups that you can join to help. Also pinterest has advice after surgery
How long did it take for you to regain?
@@jonnyfranco7 I lost 80 pounds to begin with and each year since have gained 10-15 (20 during lockdown) since to have officially gained it all back in 5 years...(I lost and kept it all off for 2 years in the beginning.
If you do EXACTLY what Dr. A says pre-op AND post op. - you will lose it and keep it off.
If you CHOOSE to NOT:
• cut down the carbs to 30 per day
• drink 64 ozs of water daily
• exercise daily (just go on a walk!)
• be mindful of liquid and melted calories (chocolate, ice cream, sodas, juices, etc.)
You will gain weight back.
If you do not dig in and find your triggers and boundaries with food - you will gain it back.
I am moving past the disappointment and berating of myself to work on ALL of those afore mentioned items to be able to use this amazing tool to help me lose it again.
Kelp tables
Gracias
Thank you, just what I needed to hear. This information is exactly what has happened to me at 20 months post op.
Glad it helped
Thank you doctor I had a vsg in August 2019 one year and 2 months in and I’ve lost 155lb in total so far and still going down I feel that I’ve lost to much weight but now you’ve explained it I feel better thank you 🇬🇧
Thank you! Very helpful and just the answers I was looking for. I heed to lower my carbs and add more exercise, I've gotten a tad lax thank u!
thank you
Hi sir!
Walking is that benefit to loose weight after surgery?
Or wich exercise is better after surgery to reduce weight faster?
Thank you
Gaining back at a fast rate at 3 years out 20lb and counting didn’t lose a lot in the first place metabolic syndrome. Covid being home all day not helping. What can I do on my way to pre surgery weight 😕
Hello Lily!
You can try another diet and changing your exercise routine (in home) you can lose weight, or you can visit a nutritionist to get better results before your surgery
I’m almost five yrs out come 2021... Sw 251 GW175 I went to 154 but I felt I was too skinny... Ugh I just wanted to gain like 10 to 20 lbs now I’m 200 😩.. I was drinking alcohol and carbs.. I’ve cut bk and started walking almost 3 mil a day but it seems I’m at a stall .... Any suggestions?
Hello Nisàa!
We recommend you to try a new diet or change your exercise routines, that can help you to lose weight, also you can visit a nutritionist to get better results.
Great info as alwayse alwayse from you doctor
I appreciate that!
Thank you😍
I had VSG in 2019 because I was trying to have a baby and I have PCOS. I was told that WLS could help regulate my hormones and give me a better chance of getting pregnant. It worked I loss 85lbs and got pregnant about 1 1/2 later. My son was just born 4 months ago. My question how do I jump start my weight loss again??? It seems super hard to lose weight now, I have absolutely no energy and I gained 35lbs being pregnant. Help!!!
Hello Sherieta!
Maybe this video can help you:
ua-cam.com/video/KKJYv2eDHL0/v-deo.html
Hello Dr. Alvarez I had surgery in 2018 and I went down to 139 and I gained 57 pounds in the last 2 yrs I know it was because my bad eating habits so I’m taking accountability for that but I want to know if I can do my liquid diet all over again to reset? Will that be a good idea because I’m starting this Thursday! I’m excited to start this over again just want to know will it be okay to do this? Thank you! For your advice in advance Dr. Alvarez
Hello Shyquia!
You can try it, but if you want to get a better advice, please visit a nutritionist specialize in bariatric patients, she/he will be able to help you.
I'm 200 lbs and 5'0"... i want to get the sleeve done now that I'm done having all my children... my goal weight is 120. I know there are a lot more factors but does this seem plausible?
Hello Amy!
You can check if you can be candidate on this link below:
www.endobariatric.com/take-first-step/whos-candidate/#
@@Endobariatric thank you
I had my sleeve on 07/15/21 and 📉40 lbs and now I gained 3 pounds and been at a stall for 3 weeks
Hello Nada!
Maybe this video can help you :)
ua-cam.com/video/CMx8OYRgXSc/v-deo.html
Thnx for this 🙏🏾
I got pregnant 2 years after my sleeve and I can’t lose the last 20lbs I gained with the baby. 😢
I'm at a lost. I was on lithium which made me gain 88 pounds back. I lost 17 and kept it off but I feel like I'll never lose the weight.
How are you doing now ? Just curious because im in that same boat now 😟
How bout do a revision. Some Doctors do a revision
Do you do VSG revisions?
Hello!
We don't perform vsg revisions.
Tweak the diet and train harder.