real time journal with me 📒 (20 min timer + background noise)
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- Опубліковано 21 жов 2024
- Let's try something different! Here's a peaceful ASMR journaling video that you can play while you journal, study, work, etc. Comment below if you like these real time videos & if you want me to make more / longer ones (ie: 2 hr pomodoro timer ones).
The journal I'm using is my own: Lavendaire Pastel Notebook → lavendaire.com/...
I typically journal for 3 pages (morning pages) which takes 20-30 min. My favorite style of journaling is called stream-of-consciousness, where you just brain dump whatever's on your mind.
If you want some journaling prompts to guide you, I have an entire journaling email series with 100+ prompts that you can join: www.lavendaire...
// watch more journaling videos
→ how to journal: stream of consciousness | bit.ly/2LuoZaC
→ create your vivid vision | bit.ly/2sZbYzd
→ self love journaling prompts | bit.ly/2MgVeiz
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Business inquiries | lavendaire@select.co
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// ABOUT
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublaven...
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Disclaimer: This is NOT a sponsored video.
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
I’m a therapist, and journaling is not only something that I often do but it’s also 90% of my homework assignments for my clients. There is something so powerful about focusing on one thought at a time when you’re writing. Thank for this, Lavendaire 💕💕
Now I have to start journaling
@@superloves101 Try it! I hope it is as helpful for you as it is for my clients and me.
Hey! Can u please help me...I’ve got this silly doubt as to what am I supposed to write in the journal? It’ll be really helpful if u reply :)
Anonymously_ Known A great starting journal prompt is “Something I’m secretly afraid of is _____” Fill in the blank and expound as to why it scares you and maybe how long you’ve felt that way. I hope this helps!
Steph Anya heyy! Thank you so much for replying. That’s really kind of you! And yeah, I’ll definitely work on that :)
Pls do more stuff like this. It is really calming and inspirational. Thx so much. I appreciate you making content for everybody. I watch your vids to stop me from going insane and crazy. I feel like the world is just falling apart and that you are trying to help keep it together. I love you so much. You are such an inspiration to me. I need your videos in these times right now.
What a lovely comment 😊
Hope you're doing okay 🙋🏽♀️
Thx. Im doing fine. How are you doing?
sending you love 💖
@@hannahgregg2007 I'm doing good too thanks. Trying things here and there to see if I can improve myself during this time 😊
@@lavendaire thx so much
Hi loves! Would you prefer these videos with light music or no music in the future?
I'm journaling stream-of-consciousness style, where you just brain dump whatever's on your mind. If you want some journaling prompts to guide you, I have an entire journaling email series with 100+ prompts that you can join: www.lavendaire.com/lavinotebooks
But here are some prompts for starters:
💡 What am I feeling right now? Why?
💡 What lesson have I learned this past month?
💡 What do I truly value in life? Am I living in a way that prioritizes those values?
Happy journaling! And also, the journal I'm using is my own → lavendaire.com/notebooks
Lavendaire light music in the background would sound nice. I Loved this idea btw, it really helped me focus on my journaling knowing someone was doing it with me 🤍
Yesss
Very light music
Hi Aileen! This is great but also a prompt for the journal perhaps?
ASMR style would be good, very authentic and relax and calm to watch!
ASMR journaling - next level of relaxation
Very calming to watch
I know im three years late but this is TRUTH!!!❤
Hi Aileen I think you're one of the most inspiring persons. I was going through a hard time of my life last year and, by discovering your content and following your advice, I started feeling way better and more positive. I also started to think differently and became a more clear minded and calm person. Thank you so much! Keep on being amazing and inspiring people all around the world. Love you❤
love you 💖 that means so much to me
Thank you Aileen!! Your videos are calming all over the world:) Thank you from Japan!!
Yes! I love this kind of videos! Knowing that somebody is journalling with you at the "same time" makes me to push my self and write down all my thoughts everyday in those 20 minutes.
Chinese, French, Japanese, Portuguese, Spanish, and Vietnamese subtitles are available! Click "CC" and check the video settings. Thank you to the contributors listed in the description 💕
I have a goal of journaling for 15 minutes everyday and I was not feeling ready to write down and go through all the negative emotions I’ve had today, and I’m so glad I found this video! It was really nice to have the sound of you journaling to keep me going and processing the things I didn’t want to. I actually got a lot done in 20 minutes and am ready to finish my day strong ❤
Journalling right now with you, and it feels like I have a journal buddy along with me. Thnak you so much Aileen, your videos really changed my life as I've come from a toxic workplace and relationship, and healed myself through your videos. Hope Lavendaire reaches 10 years!
I absolutely loved journaling with you Aileen. I’ve been waking up at noon lately but today was the first day I woke up at 8:30 in a long while. I wrote down things I was grateful for- mostly the people in my life, how well I’ve been taking care of my expenses. I also wrote about a possible unhealed emotional wound from something that bothered me yesterday. I didn’t expect to write what my inner child might need to hear but I feel more aware today and in tune with myself and I wrote about my top 3 that I’d like to get done. Please do more of these videos doing self help activities with you!!
I used it as a brain dump for all of the anxiety that's been building up around quarantine. When I've had enough, I let it all out and my hand can't write fast enough! Thanks for this Lavendaire 😔💙
I love this, it's like I have a friend journaling with me which encourages me to journal more.
For a long time I've been procrastinating to journal. Finally thanks to you Aileen I journaled and let my thoughts out. Feeling better now.
I got three and a half pages of thoughts and reflections from today written in 20mins and i never would have thought to sit down and give myself a 20minute timer. it makes it seem like a lot less of a hassle to do and now im willing to just get out my journal every night for 20 minutes :)
I really enjoy journaling. Thanks for this video. It's great to know that other people enjoy this activity.
I love it. I've used it so many times until now to journal and study. Just like short timers with an accountability partner. Loved it.
There is something rly powerful about the stillness (and uniqueness) in this video
This was so fun and blissful! Briefly, my insights were that my Creator has graciously given me everything I need to be happy right now, and that I am exactly where I need to be.
Tbh, I didn't think this was gonna work. My head and heart haven't been doing great, but I wasn't able to bring my self to put it on paper, but, then I came across this video. At first I was like, "let me just click on this to see what it is like and if it's good, I'll go back to it later and try to do it." But after a few minutes, I actually joined in. I played it a second time and got about 30ish min of writing. Thankk you so much! Been a passive follower for a while, but just wanted to tell you today that I really appreciate your work. Sending my love to everyone in this community
I love journaling so much everyday I was journaling along with you in morning , afternoon and evening...
Journaling is life. Thank you for this relaxing video💕
It may be two years later but this video was very helpful. I adore any videos you've made but especially those focusing on actively working on something whether it be journalling, meditation, etc. :)
I actually love this kind of video. It’s motivating for me to journal (or study) along with people I look up to ❤️
How are your videos so visually satisfying? You’re amazing.
What a perfect timing, I actually finish when you finished.
Thank u for inspiring me and everyone else.
You are a sweet who deserves the universe.
Keep safe. ✨
I used this video as an opportunity to journal in my target language, (Japanese) which I haven't done in a while. It was very calming to write to and watch. I felt very concentrated that I will definitely journal to this video again :)
The world is in absolute chaos right now, and I've had lots of worrying for pretty much everything. So when I watch your videos, it gives me hope- all of us as a matter of fact. The simple questions you bullet down- it also questions on everything, giving us another postive point of view to luck at. Thank you for being an inspirational model to all of us.
I absolutely loved this and would enjoy more journaling sessions with you! I rewatched the video three times during my own journaling, reflecting over my evening and morning routines to realign them with my goals
I just finished journaling and saw you posted this 8 minutes ago. Heartwarming coincidence ✨💕
:) synchronicity
You have to play to get paid leave judgement to the rightful owner
first of all, I do not journal every day. But lately, I have been thinking a lot about myself, who I want to become in the future, what I truly want in life, what really makes me happy, etc. I am currently a first-year college student, and I am having a thought of dropping out of college. Journaling really helps me to takes this slow and think more carefully about this decision before making any mistake that will be my regrets later. I have so many things in my thoughts that I did not know. Honestly, I needed to replay this video twice in order to fully let all my thoughts down to the paper.
Thank you so so much, Aileen. I would love you to do this type of journal with me more often!
I did end up journaling with you for 20 mins and generally it is so difficult for me, yet this pushed me to really find a flow and only focus on journaling. Thank you for this and for all the priceless videos of yours. :)
Hi guys, I'm from Viet Nam. I want to say that i'm commenting just improve my English. That mean I will be make wrong in grammar or conherent, but i will try my best. So first, i love to watch the Lavendaire for a long time because she inspirating me too much. She have a healthy and balance lifestyles. And she is positive people who can help everyone happiness and fresh. I often watch her video, especially podcasts in Spotify all most of time. Simplify it make me energetic all day, work and study more Effective. She is my quoste, my idol❤ ( The last one is she developes her ideas very good, the content in every videos so amazing )
Thank you so much Aileen for this session. After journaling with you i really feel less stressed and my mind is clear now ❤
❤❤❤🌞 I wake up early in the morning and most of the time I write. When I started my growth process your channel was the first and only Channel I watched to help me grow and boy did it work. I ventured off and watch other videos to help me grow but I remember you had a video that will write with me I need a writing partner that's why we love your Channel you're so authentic thank you🙏🏾🙏🏾🙏🏾❤😇
I was inspired by you to journal everyday. Thankyou Aileen
It helped me to get rid of all the stuff in my brain to be peaceful and get rid of all my stress. The new idea is awesome and good.😀😀😀😀😀
And all of you , please be safe 😷😷😷 , for you and all who love you.
Thank you for this, I ended up doing a Stream of Consciousness writing for 40 minutes, I didn't realized I had so much on my mind. I haven't written in my journal in a long time & this was helpful.
Your idea is genius! Not only is this video really relaxing, but it also encourages to follow you along. Love it so much! 😍
This is a video that I will come back to everyday.. I usually journal when everyone is sleeping, but here I feel that I do that with someone. Thanks for sharing, Aileen..
I loved this concept and would enjoy seeing more! So calming and left me feeling less alone during the pandemic.
This was really enjoyable. I even enjoyed the sighs! It made me feel like I wasn't alone in the complex and conflicting feelings that come out when journalling. I'd like to see more of these!
hehe thank u! at a point I forgot that I was filming and when I sighed really loudly towards the end, in my head I was like "oh oops was i too loud"
@@lavendaire hahah I really like that part actually. It was genuine. I just did the 20 minutes again today! I really like this 😍
I really like this video. I've been using it all week to journal!
❤❤❤❤❤ Thank for taking time to help us to journal and enjoyed.
I loved it! I wasn't done with my journaling in 20 minutes haha but it was really nice to journal with someone, a little company is always good I think. It kind of made me feel like I had someone next to me who also needed some space to write down all their worries and leave them behind there in a journal, very comforting and calming
This is a great video. Something that I do regularly that has really helped me gain more clarity on what I truly want to do.
Hope you do more videos like this. It really is relaxing and non-distracting.
Thank you so much for this, I've never journaled for 20 minutes, but having someone else helped!
Love this idea. I had this video up when I did my journaling today after seeing you post about it. Since I’m in quarantine alone, it’s nice to feel like someone is in the room with you doing the same thing.
😊😊 aww I’m glad. Hope you’re doing okay! You still have Lionel bean with u, right??
these types of videos have been SUPER helpful and motivating for me to get schoolwork done, now that everything is online. I would love to see you do a 2 hour pomodoro one !!
These sort of videos keep me consistent
This is so good Aileen! Please make more of such videos ❤
I live alone and mostly work from home, this feels like I have a friend or a colleague to work with. Very grateful ❤
I also journaled along while watching this video and thought it was really enjoyable. It felt like having a journal buddy. Was so motivational and my writing turned out to be much more positive today 🥰 Thank you 🙏
The more I write journal, the more i know myself. In the past few years i didn't know what direction I have to choose for my career. Then I start watching your videos about journaling then I meditate regularly, it really helps me to find the path... Thank you for what you've been doing aileen ❤️
love it. it's really the simple things that have such large, lasting effects 💖
Please do more of this 💕💕 this is very calm and very needed in today’s world situation
Stay safe and healthy!
I loveddddddd this video so much. Journaling gives me a way to relieve so much stress. After I’m done I immediately feel better about whatever was bothering me. Plus it’s funny to look back on it a few months later when you stumble on what you wrote lol. Thank you for continuing to be an inspiration and motivator, and I hope that one day I can be as impactful with my self love content as you are. ❤️
so grateful for you!! keep journaling & creating! 💖
Please do more of these! I studied along with it and it was very motivating and calming. Love that you changed the angles :) 💕
I've learned to journal because of you, thank you Aileen! ❤
The aesthetics are sooooo beautiful ❤️
Thank you for your inspiration and I am super happy to do more journaling with you. I hope you can create more video in this style. Love
Thank you so much for this video. I did my morning pages along with it! I'm going to save this in my favorites for when I can't concentrate or stay focus on my pages! Thank you again! XXxx.
thank you lavendair you are one of my biggest role models and you help me to grow and love myself!
why do i love you a lot and feel so happy and relaxed while watching you? i want you as my therapist :)))
This was so helpful. I was finally able to focus without picking up my phone. Thanks! I would love to see more of these and will be listening again.
Just inspires me to journal, I appreciate all of your work 💕
I enjoyed this. It felt like there was someone in the room with me and allowed me to focus on my project. Thank you and stay safe. 💛
This reminds me of being at the library where I would see other students studying for exams. It used to motivate me and push me. Thank you!
Lavendaire you're such an inspiration to me, when I first checked out your channel my thoughts were wow she's amazing!!! You're such an inspiration to me and I really look up to u!!♥️ you are amazing!!
I also hope everyone is safe during these times!! remember to take care if yourselves and be positive ♥️♥️💜
aww thank u love!! hope you're staying safe & taking care too
You have such a soothing voice and the vibe of all your videos is so soft and chill. Love it! ❤
Wow! I absolutely LOVED this-the sound of you writing kept me “word 🤮” the entire time! 💜💜💜
i feel i write 10 times a day. i loved watching this!
I was doing my homework whilst listening to this and it was helpful and kinda relaxing so thank you 😊
I'm so excited that I'm journalling with Aileen!!!! :D
Thanks so much , while I was watching I got my book out and started journaling with you . its was so calming I wish you happiness
I've been journaling for the past month, almost everyday and I was going good but recently had viral ,high fever so I was not in the condition of even holding a pen. good news is that I recovered so I wanted to continue but I was not having the motivation to start again ..then I searched for videos that can help me and i found this!! and it was amazing ,thankyou for your support I could feel like I was journaling with someone. it was a good experience 😊
I used to write morning pages but feel out of the habit. I have decided to start doing them again to try and understand my feelings at the moment. Did my first morning pages session in a year along with you and it was great, it's like having an accountability partner! Please do this again!
I loved it; it was very calming and enjoyable
What a cool content idea Aileen! ❤️ I think this video is perfect considering the current events and how many people are working at home and trying to do more slow activities like journaling. I’m going to leave this video on in the background while I do some planning this morning!
hope i can bring some peace into your day :)
I used to be negative too, but now I put videos in which the music makes me feel concentrate in positive thinking like this one is great!!!
@
this video will never be too long for me!!!love it sooooo much!!
I discovered your channel last week Aileen, and I am not kidding when I say that you have LITERALLY changed my outlook on life!!! Thanks a million!
i'm so grateful!! happy you're here 💖
I have always love journaling from way back. But meeting your channel had helped me developed journaling now with purpose, meaning and definition. Love Love your morning pages.. It has actually taken my inner peace on a whole new level. right now I'm on a 21 days challenge to journal my thoughts and feelings morning using the morning pages and evenings with my evening journaling guide I have created. I just can't express enough how much peace I'm possessing now. Love love it. Thanks darling. If you want peace, clarity and the feeling that you are home inside your self, consider journaling as one of your habits
love!! enjoy the challenge 💖💖
Love your sighing throughout the video!
Perfect ASMR to journal to ♥️ you're so precious Aileen ! ✨
I had this saved for a while and tried it right now. So much more than I expected. Good to have accountability and company, pls pls do it often. I would love to join you. 💕
There’s a new one coming this Sunday
@@lavendaire oh my god! Thank you 😇
This was lovely to journal along to
This one is gonna be a multipurpose video for me : inspiring video, motivating video and ASMR !
Bonne idée !
:)
Loved it. I'll prefer it with light music. I definatedly took advantage of those 20 minutes!
HI!!! I've found your yt channel about a week ago and I can say that it has helped me soooo much!! before finding you, I was feeling very lost, my depression kept getting worse and I didn't know how to get out of it, but since I started watching your videos and actually listening and paying attention to what you were saying, I felt so much better because it's like I've found the help that I really needed to find the right path to follow!!! thank you SO much, you're such an inspiration! love you 💗🌟👼🏻🌱
I really enjoyed this. It was very relaxing to watch and listen to. I like it just fine without background music, but I'd like to see/hear one with it and compare. 💜
I love that you did this! Thank you!
This was great. I used this twice today. Just spending time writing my thoughts down and reflecting on the past few months because they have been very difficult for me. This definitely helped me a whole lot and I look forward to peace ☮️ I get after my journaling sessions. thanks for this Aileen very helpful ❤️ . Happy new month.
Yes! It's really nice and it feels like we're friends hanging out together and journaling 😅 I would like more videos like this one, maybe 30 minutes one ❤️
:) ok!
Thanks for this aileen! I love journaling with you and would love more of these types of video.
I would love it much better with light ambient music in the background. Have a nice day!
This is perfect, I LOVE THIS! Thank you!
this was amazing - i journaled alongside & it was really helpful. Keep these videos coming! x
I;d love a list of your must-read self-help and lifestyle books for quaruntine!
This was so cool. I really like journaling but I fail to be consistent with it. If you share these videos it would be a nice reminder to grab my journal and write along with you. Also, your background noises were very peaceful and lovely. Thank you
I love you and Lavendaire so much Aileen! You inspire me so much!
love you!! thank u for being here 💖
It is motivating for me in this quarantine (getting mad), I am doing totally unwanted thing. This is one of them 😍
10 min is just right for me!