Quinoa & Black Bean Burgers | Deliciously Ella | Vegan
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- Опубліковано 20 вер 2024
- These vegan quinoa and black bean burgers are a staple in our house, perfect for veggie burgers or used as a delicious patty with a salad. The sautéed red onion and smoked paprika give them loads of flavour. You'll find them on p.132 of The Plant-Based Cookbook and you'll need the below to make them...
Makes 6-8 burgers
- 1 red onion
- 2 garlic cloves
- 1⁄2 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 1 teaspoon chilli powder
- 150g chestnut mushrooms
- 125g quinoa
- 1 × 400g tin of black beans
- 1 heaped tablespoon plain flour
- 1 teaspoon arrowroot
- Salt and pepper
Let us know if you try them and if you're enjoying the book! If you don't have it yet, you can find it here...
amzn.to/2YZF0NM
Looks delicious! Love the kiss on the forehead at the end. 😭
Susan A so cute a tnx I love you kiss♥
You all prolly dont give a shit but does someone know a tool to get back into an instagram account??
I was stupid lost the password. I would appreciate any tricks you can give me.
@Tatum Edgar instablaster :)
This is SUCH a great recipe! I used chickpeas instead of the black beans yesterday and they turned out great. I also froze a few patties, I hope they'll be ok later on. Next time I'll also add some nuts for crunch :)
Matt tasting the burger and kissing you on the forehead is the best part ❤️❤️
1:45 Baked mushrooms are BOMB
The food processor is what really brings this together 😋😋looks good
Looks great! I've always wanted to make a bean/veggie burger but I've never found the prefect one so I can't wait to try this one out, it looks amazing!!
Check out Clean & Delicious UA-cam channel. She just posted a quinoa and bean burger recipe you might want to try as well.
Rosanna Post
^^^
@@valerie4912 I'll make sure to check that out, thank you very much
A handful of crushed pecans or walnuts could be added to give the patties a bit of a crunch
Thank you for no ads!
yummy I'll definitely make these !! Something I would love to see you make is a vegan mug cake.. so many of the recipes I see online arent exactly healthy so I'd love to see you make one of those :)
Nice video. Thanks for the tip in cooling them I wasn't doing that. I prefer red quinoa because its not as mushy as the white.
Wow !! Fantastic & so easy to make
I tried the recipe and they were amazing 🙌🏼😍
This is such a great recipe, I make it regularly!
93mmmbop my kids always complain when I go veggie store bougth can I fool them whith these? The ingrediënts dound good.....
omg looks absolutely delicious!
Yuuumm!! Austin was so cuuutteeee! And the kiss in the end! Awww 🥰 x
Those look so good, cannot wait to try them!!!🤗🤗🤗
I've made black bean burgers before but I didn't think to let them cool first! thanks for the recipe and tips x
They look so good. Gonna try them this weekend!!!!
Looks delicious and I loved the puppy!
thank you so much for doing a video of the recipe
looks delicious! rather simple for a vegan burger ingredients!
Looks great! What is the measure for quinoa?
Thank you for the video looks good
Wow that looks so good! Thank you ❤
You should take off your rings while cooking. Also, did you wash the mushrooms?
Bacım çiğ köfte yapmısın🤤
Beautiful!
Looks good
im so making these
thanks for sharing xx
Looks delicious. Can you recommend a replacement for the mushrooms? Unfortunately I am allergic to all fungi. Thank you ☺️
Lynn Catalano kidney beans or butter beans
So you're into bad guys instead?
you and Matt at the end is everything 😘
Gonna make these into little meatballs for meal prep!
Looks yummy
Wow
What food processor do you use ?
I would like to purchase your book, but first I need to buy a scale. I live in the USA and your book has UK measurements. Please can you let me know the name of the scale that you are using in this video, the brand name. I would like to get this kind. I have two of your books with US measurements and will purchase this one when I get the scale that I would like. I love your videos and your books. Thank you.
Is it 125 g of cooked or uncooked quinoa? I have already cooked quinoa I was wanting to use and I’m unsure how much I should use
Looks so good! x
I couldn’t mould them into patties as the mixture was to wet. So I had to add more more flour( it was rice flour) and more arrow root. Still I need to fry them ,hope they don’t crumble
I love how her husband gives her a kiss at the end.
Portugal!
Love your black floral bracelet..can you send a link to it please.😊
SNEHA PRABHU it’s a Van Cleef & Arpels bracelet. ☺️
I can not eat mushrooms. Is there a good substitute or can I simply omit them?
Can I leave the quinoa and mushrooms out?❤️ would it still work
Yummy BAR-GAR
Can I use gram flour instead of plain??
Can you leave out the mushrooms?
I need your book in México 💚🤗
hey ella! what food processor do you use? I tried one but I was very weak...
Hey! I was curious what sauce do you use?
:)
Would it be possible to give oven temps and measurements in US versions as well?
you can convert them online x
Would you freeze them before or after pan frying? :)
I'd freeze the before, we always do it that way. You can pan dry then after 😊
@@Recethali thanks!
Gorgeous!
Hi...can I substitute the mushrooms...its hard to get here especially in this season 😔
isha jain
Yes. Check out Clean & Delicious UA-cam channel. She just posted a quinoa and bean burger recipe that doesn’t include mushrooms.
@@valerie4912 thank🙂
@@just_as_is I sometimes use a premade mix of ready made quinoa & lentils, but leftover (cooked)rice or puy lentils works great too with a little fresh garlic/powder and also black bean burgers are often made with cumin powder (a teaspooon or two to taste). I sometimes squeeze in Bang Bang sauce ( a chilli and garlic sauce) into the veggie burger mix instead of chilli powder as this gives it a little kick and seems to work well.
I would love to make these but i cannot have flour. Could I use almond flour or could you suggest another alternative?
I have often used almond flour and occassionally coconut flour to bring veggue burgers /patties together. Coconut flour is an interesting one to use as you need very small amounts (maybe 50g/so?) as it is very absorbent and therefore absorbs a lot of the moisture (sometimes a problem with some burgers /patties especially those that require grated carrot/courgette for example. If using these types of veg - carrot , courgette/potato all contain lots of moisture. If using these partocular types of veg I would suggest adding a pinch of salt, leave this then to drain over a fine-mesh colander (place a bowl undernearh to catch the drips) and squeeze out well (some people like to use a kitchen towel/clean dish cloth/cheesecloth etc, but it's fine squeezing out by hand) after 10-15 minutes, that way your veg fritters/patties actually fry and get crisp and you don't end up with a soggy mess (not suggesting this recipe is wrong, just my experience with other types of fritters/patties or burgers using certain vegetables) that's hard to handle ! Hope that helps.
I'm allergic to mushrooms, is there an alternative I could use? xx
I would add some cooked green lentils in place of the mushrooms. They don't have the same texture but if you cook them until soft, that shouldn't be a problem. If you're after a similar texture then maybe add some medium-firm tofu? Or perhaps use some dehydrated soya mince, I would add some soy sauce or tamari to the water in which you're hydrating the mince to give it a savoury mushroomy flavour. Hope this helped a little! :)
Vic Smith
Check out Clean & Delicious UA-cam channel. They just posted a quinoa and bean burger recipe that doesn’t use mushrooms.
Try puy lentils (cooked), or leftover rice works well as do other beans such as butter beans or pinto beans (whole, not refried !). Make sure these are precooked. We use leftover rice a lot as it gives burgers a nice texture and seems to absorb some of the moisture so the mixture is less soggy. When I am stuck without certain ingredients I just add some more almond flour or a tablespoon or so of coconut flour. Several tablespoons of breadcrumbs (panko crumbs are handy for this so we always have some in our cupboard, but good old-fashioned toasted bread crumbled works fine as well as mixing up bread slices in a food processor) can also be used and absorbs some moisture so your burgers have a less soggy texture before frying /baking .
Rocking the olive oil hair doo
Can I use other beans like red kidney beans as well?
Linee Wenzl
Yes!
Clean & Delicious just put up a quinoa and bean burger recipe using kidney beans. You should check out her channel.
Hi Ella!
OMG you Look like Love from the Netflix Serie YOU 😅
missstylebook omg I thought it was just me
1:17
Press F for the knife
Would it work if I baked the burger instead of frying it please?
@@SR-ql9he ah ok thank you very much
I think the only difference will be the texture. Frying is going to make it really crispy on the outside I’d imagine.
@@SR-ql9he thank you so much!!
@@SR-ql9he using any oil doesn't make a difference, right? (maybe just the taste if using coconut oil or something)
Rosanna Post baking or frying with a drizzle of olive oil will stop them from becoming dry, you don’t need much at all
a lot of salt no?
here after watching Down to Earth with Zack Efron
Can I use kidney beans?
Yes. Clean & Delicious just added a quinoa and bean burger recipe using kidney beans. Check out her UA-cam channel.
Jennifer L ^^^
for when you book in Spanish?
With child?👶 bump? If so, congrats!
Yes, she is pregnant :D xx
It's nice that you show some recipes from the book. But I own the book and it seems lately you have been giving away almost all of the recipes from the book. I thought this channel was going to show me other recipes that I don't have. Pretty disappointed with this content.
Take a breathe!
Sorry but This horrible unhealthy 2 me, white bread distroing everything!
Take care of u and the info u are spending.
Mukto freedom *destroying