Preparing Your Mind & Body For Panchakarma: A Deep Dive With Dr Aparna Padmanabhan

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Panchakarma is an ancient Ayurvedic detoxification and rejuvenation process that gives the body the opportunity to release toxins and restore balance. This episode highlights the gradual healing process of panchakarma, from the essential preparation to the recovery back into the daily world and the mental transformation that panchakarma gives you inbetween. Tune In!
Topics Covered In the Episode:
Introduction to Panchakarma
Importance of preparatory procedures for Panchakarma
Challenges in modern-day Panchakarma practices
Choosing the right Panchakarma therapy
Post-Panchakarma recovery into daily life
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BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

[@Manjeera]

Very insightful! Thanks to Dr. Aparna and her care team, my dad’s metabolism has been restored and improved greatly. Huge difference in his health just over a few weeks. Highly recommend Ayurveda Loka and Dr. Aparna. Please pass on the feedback to her.

[@sweettyms5311]

Thank you for this detailed video.
I'm preparing myself and my family for a panchakarma in Sitaram next year beginning.