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In this transformative episode, Dr. Vignesh Devraj sits down with world-renowned therapist and author, Marissa Peer, to explore the psychology of the victim mindset. Why do we get stuck in cycles of self-doubt and limitation? More importantly, how can we break free? Marissa shares powerful insights on reprogramming the subconscious mind, reclaiming personal power, and cultivating a mindset that fosters success and well-being. If you're ready to step out of limiting beliefs and into self-mastery, this conversation is for you.
Topics Covered:
Freedom from Victim Mentality
Baby Steps to Rewiring Your Life
Forgiving yourself from Blame & Shame
Moving On from Your Past Life
Timestamps:
00:00 - 05:09: Free yourself from Victim Mentality
05:09 - 07:55: Baby Steps to rewire life
07:55 - 10:51: Flip the Story
10:51 - 12:05: Case Study 1
12:05 - 13:19: Getting Better at Forgiveness
13:19 - 14:56: Shame & Guilt
14:56 - 19:05: Redirecting Your Life
19:05 - 21:35: The Power To Move On
21:35 - 23:23: Magic of RTT Therapy
23:23 - 30:39: Using the Right Words
30:39 - 33:18: Conclusions
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
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BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
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Twitter - @VigneshDevraj
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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.