2 Powerful Wrestling Strength Tips w Bodyweight & Sandbags
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- Опубліковано 1 лис 2016
- UndergroundStrengthCoach.com - ALL our Wrestling Workouts are inside The Underground Strength Academy
In this Video I share with you 2 Powerful Wrestling Strength Tips w Bodyweight & Sandbag workouts.
You'll see clips from The Underground Strength Gym of NJ and I explain why I want you using sandbags and bodyweight workouts more often than not.
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need to get back on the grind like these kids. They putting in work!!!!
"if it's too easy, go heavier" .... *high fives* You are awesome man!
Nice work coach! This is how ALL athletes should train!! Functional and intentional.
thanks, Beast!
Sorry to be so off topic but does someone know of a trick to log back into an instagram account..?
I stupidly lost the account password. I would appreciate any tips you can give me.
@London Sonny instablaster :)
keep posting they putting it down!
Well said ✊
Sucesso Monstros
I wish my coach was like you man
thank you!
Hey man my son wrestles in Canada where are you located and would you let us come train a couple weeks sometime. We need to get a feel for this
2 locations in NJ, info at UndergroundStrengthGym.com
where is this and how much does it cost
how did you get kegs? I used to work for a beer company and I couldn't get kegs!
Big Member buy them drain them lift them local bars will sell them to you
04:17 my G👑👑👑👑
Great workout. Are there any neck strengthening exercises or equipment you use? Thanks
Love using a neck harness, partner isometrics and old school neck flexion + extension and lateral moves while head hangs off bench. You can see Mike Tyson Vids on this. Also, Wrestlers get a TON of neck work from practice and sparring.
Zach Even - Esh Thank you for the tips!
@@jacobgarcia8619 get some, my bro!
what do the sandbags weigh
Big Member intro says 120
I assumed I’d see more body weight exercises? Good ideas doh.
Lots of other videos to dig into, my man.
Looked like dillishaw for a sec