VIRAL Keto Egg Protein PUDDING 🥚 LOW CARB Chocolate Pudding Recipe!
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- Опубліковано 10 сер 2023
- *Hey, y'all! I had a technical issue with the audio that I won't bore you with. Just know that I am aware, and things should be back to "normal" in the next video. XOXO -wes
Viral LOW CARB Chocolate PUDDING Recipe! 🍫🥚 Keto EGG PROTEIN Pudding
You've probably seen this VIRAL Boiled Egg Protein Pudding recipe all over low carb social media. It's really geared toward the Protein Sparing Modified Fasting program, but it can serve as a "safe" and delicious dessert option for low carb, keto, and sugar-free diets. Is this viral keto chocolate pudding recipe really as good as everyone says, or does it taste like boiled eggs? Let's find out!
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RECIPES WE WERE INSPIRED BY
Hard Boiled Egg Pudding
by Maria Emmerich at Maria Mind Body Health
mariamindbodyhealth.com/hard-...
#EggProteinPudding #KetoChocolatePudding #LowCarbPudding
---------------
CHECK OUT MY NEW COOKING SERIES "BOOK COOK" ON MY PERSONAL CHANNEL
LINK: / wesshoemaker
WATCH ME make my grandmother's famous "Pea Pickin' Cake" (NOT LOW CARB):
• Pea Pickin' Cake 🍰 Sou...
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GET MY NEW BESTSELLING COOKBOOK
My new book "Ketogenic Diet On A Budget" is available now! Click below to order now!
amzn.to/3plffqB
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Amazon Shop: www.amazon.com/shop/highfalut...
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Music by Epidemic Sound
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THE HIGHFALUTIN' KITCHEN STUDIO GEAR
Front Camera (Canon 70D): amzn.to/3dQed0a
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Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3
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*Hey, y'all! I had a technical issue with the audio that I won't bore you with. Just know that I am aware, and things should be back to "normal" in the next video. XOXO -wes
Viral LOW CARB Chocolate PUDDING Recipe! 🍫🥚 Keto EGG PROTEIN Pudding
You've probably seen this VIRAL Boiled Egg Protein Pudding recipe all over low carb social media. It's really geared toward the Protein Sparing Modified Fasting program, but it can serve as a "safe" and delicious dessert option for low carb, keto, and sugar-free diets. Is this viral keto chocolate pudding recipe really as good as everyone says, or does it taste like boiled eggs? Let's find out!
---------------
RECIPES WE WERE INSPIRED BY
Hard Boiled Egg Pudding
by Maria Emmerich at Maria Mind Body Health
mariamindbodyhealth.com/hard-boiled-egg-pudding/
#EggProteinPudding #KetoChocolatePudding #LowCarbPudding
---------------
CHECK OUT MY NEW COOKING SERIES "BOOK COOK" ON MY PERSONAL CHANNEL
LINK: ua-cam.com/users/WesShoemaker
WATCH ME make my grandmother's famous "Pea Pickin' Cake" (NOT LOW CARB):
ua-cam.com/video/8_SQNPZ9h_4/v-deo.html
--------------
GET MY NEW BESTSELLING COOKBOOK
My new book "Ketogenic Diet On A Budget" is available now! Click below to order now!
amzn.to/3plffqB
--------------
PRODUCTS USED IN THIS VIDEO
Equip "Prime Protein" Strawberry: amzn.to/3YtBavg
ProTeak Cutting Board: amzn.to/3mX5P5K
My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
---------------
"SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE
Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb
--------------
MY SOCIAL MEDIA LINKS
Website: www.highfalutinlowcarb.com
Patreon: www.patreon.com/highfalutinlowcarb
Facebook: facebook.com/highfalutinlowcarb
Twitter: twitter.com/hf_lowcarb
Instagram: instagram.com/highfalutinlowcarb
Shirts & Aprons: shop.spreadshirt.com/lowcarb
Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
Music by Epidemic Sound
--------------
THE HIGHFALUTIN' KITCHEN STUDIO GEAR
Front Camera (Canon 70D): amzn.to/3dQed0a
Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR
Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3
Switti RGB LED Lights: amzn.to/3dV71zX
Neewer LED Ring Light: amzn.to/3kxZwQz
Comica Wireless Lavalier Mic: amzn.to/452wmQ9
Neewer Heavy Duty C-Stand: amzn.to/3uxBlGx
Hey Wes , I love your videos!!!
I made this, and used scrambled eggs cooked in butter, until they were dry (aside from the butterfat) and used heavy whipping cream, because I had no coconut cream. I added a tablespoon and a half of instant coffee to the other ingredients, and used Dutch cocoa powder, and maybe a smidge more than the original recipe required. Blended in the vitamix. Let me tell ya… it was AMAZING, even… EVEN before chilling! It was rich and creamy and filling! Yes, yes YES!
"Run around naked and yell at the dogs". My new favorite saying. Made my day ❤
😆🤣😆🤣
I just made this with my assistant, my 4-yr-old grandson, and we are sworn to secrecy about the main ingredient. The older ones wouldn't touch it if they knew, but this little guy does not care. "Everything we make tastes good, Gramma "
I use this in a nut pie shell for family gatherings topped with whipped cream, everyone thinks it is chocolate cream pie!
Somebody, get this man on TV!!!!
I don't pay for any TV channels so I want him to stay on UA-cam LOL
Same with me, I can’t afford TV service but I have you-tube 😊
You could probably add a shot of espresso or instant coffee to further heighten the chocolate flavor.
I skip the cinnamon and add in 1 tbsp of instant coffee to mine. It really steps up the game!!
I've been making this for about a year, but I soft scramble the eggs instead of hard boiling. Quicker and far less smelly. Love it!
I was just thinking the same thing-glad you have tried it!
Thank you, good idea, I was wondering whether poaching the eggs would be less noxious.
Hard boiled eggs can turn into sulfur bombs 😢
Each new video from Wes feels like Christmas to us! I start hollering at my husband "Ohhh get in here... there's a new Highfalutin video!!" 🤣
That makes me so happy and honored to hear. :-)
You can also do this with soft scrambled eggs, it's much easier 😊
That's my preferred method too, and doesn't smell anywhere near as bad :)
Interesting!
I agree! Much faster and easier. And you don’t have to yell at the dogs 🥰
Absolutely the best way to do it.❤
mine comes out super smooth. When you think it is enough,blend another 5 min!! I have a ninja too.
@@HighfalutinLowCarb
Make it with warm eggs, it blends so much easier. Also try adding 1tsp peppermint extract (omit cinnamon ) for chocolate mint.
I've done that, too (the chocolate mint thing)! Yummy!
😍
Yummy! 😊😊😊
I made the chocolate pudding with scrambled eggs instead of boiled eggs and it was DEELISH! 🎉
100% agree! It's SO much better using the scrambled eggs
I'm a huge Maria Emmerich fan and love her recipes! I've been eating the pudding for years and tweaking the flavors and it's always good. And you can freeze it for a cold treat, too!
Can you please mention some of the tweaks you’ve made along the years? My problem is i get bored easily so if there is a way to make this healthy protein filled dessert versatile i’m all ears❤
@@sanaghafoor84 add almond extract to it, along with a tiny bit of coconut extract to amp up the coconut milk flavor and you've got almond joy pudding. Add banana extract along with almond extract and you've got the same flavor as those frozen bananas from the ice cream truck from years past. Add sugar free peanut butter powder with the cocoa powder and resees peanut butter cup flavor. Possibilities are endless with all the extracts out there
@@Defensewhiz thanks a lot. Great suggestions. Today i made it using scrambled eggs. Instead of cinnamon i put coffee powder. Added a scoop of casein protein powder to amp up protein which made it a little too thick so had to add more coconut milk. It tasted amazing even before chilling it. This is going to be a staple in my house for sure. Now if only i could find a good replacement for sour cream onion chips (like Pringles) my snack needs would be sorted!! 🤭
@@sanaghafoor84 Yeah it's really cool to change the pudding up. I've been making it for about 7 years from when I first found out about this. Originally the recipe was on Maria's blog, which I saved it from, then it was off her blog for a good many years and recently returned as a free recipe maybe 3 years ago. Her snickerdoodle one is part of her PSMF deal so there's that too. For sour cream and onion chips, use the cottage cheese viral hack to make the chips and either top them with scallion and boost up the seasonings or make this pudding without sweetener and add dill weed, scallions and onion powder. and dip pork rinds into the dip itself, or do a sour cream dip. Many ways to hack that
Wesley (even though I'm not from the South, I say your name in my head like you do, LOL). Thank you for making some of the most uplifting, fun, and happy cooking shows that I have seen on UA-cam. Your cooking videos inspire and uplift me every time I watch them. You're a star that shines BRIGHT. Keep the great videos coming. Thank you 😊❤👍
I love her recipe!!
I’m not a fan of cinnamon in this so I skip it and add in 1 tbsp of instant coffee!
It always comes out great! Reminds me of tiramisu with the added coffee!
I am also a non-egg taste person. I appreciate you doing this Wes. It's good to know that it doesn't taste eggy.
A tip to you for shelling boiled eggs. I've noticed (being on a number of Keto FB groups) that everyone and their duck has their "tried and true" method for peeling boiled eggs. I've tried them all, believe me. None are going to work all of the time. So here is my answer and it absolutely DOES work 100% of the time once you get the hang of it. Get yourself a cheap spoon. I mean, really cheap. The metal should be quite then, and the bowl of the spoon should be similarly curved as your egg. Doesn't need to be perfect, just kinda close. Now, take your boiled egg and start peeling it from the large end as there's usually a pocket of air there. If your egg isn't peeling properly, you slip that spoon between the shell and the egg and peel that thing like magic. This does take practice, and your egg will usually be a little rough on the outside rather than nice and smooth, but you'll get the shell off with a whole egg for your trouble. I frankly hate peeling eggs, but this has made it much easier.
I love this pudding. I often omit the chocolate and add banana extract for banana pudding.
Have you tried it without the yolks?
Love this recipe! I use it as my ice cream base. Add a tablespoon of peanut butter, and Oh My Lord it’s delicious!!!
So I’ve been cooking for 50 years, and just RECENTLY by watching chef’s boiling eggs, I have successfully learned that putting my even very fresh pasture raised eggs into boiling water instead of cold water made ALL the difference! I usually take them out of the fridge so they aren’t cold when I put them into the boiling water. Also, don’t overcook them! I think 11 minutes then into a real ice bath. They peel sooo easily! After 50 years!
Try it! And they don’t stink!
I haven’t seen you for a while, you are looking goooood 👌😍
I was about to make pretty much the exact same observation!
😊 thank you! Welcome back!
try making the chocolate pudding with heavy cream and dark dutch chocolate. It is so good!
Have you tried HC?
I tried addding HWC but I ended up with chocolate flavored butter bits because the blender agitated so vigorously.
Interesting! We have plenty of eggs since we raise chickens, so I'll give this recipe a try.
I have a Ninja blender also. I went to 2krazyketos version of Maria’s pudding. I soft scrambled 12 eggs, I used water for the liquid. Keto chow for the flavoring and then I added1/2 tsp of beef gelatin and 2tsp of vanilla and 1/2 tsp of liquid stevia. It taste great warm, I have it chilling in the fridge now. Absolutely NO egg smell or taste
This is an excellent recipe and you can just scramble the eggs if you wish. The result is the same.
I have found if you use one of those electric egg cookers that steam the eggs to hard boiled they are always perfect and super easy to peel. It makes a tedious task short work and a great way to prep deviled eggs.
Love that you always credit the creators of these recipes. Love watching you make these recipes. Also love Maria Emmerich who I learned everything about Keto from!
I LOVE your opening! YA'LL!!!! We gonna make (insert whatever it is) C'MON! So welcoming.❤
Yes, the pot-in-pot egg loaf is great for lots of eggs in a pressure cooker! If you need to do a traditional in-shell hard boil, cook the eggs on the trivet at high pressure for 4 minutes, natural release for 4 minutes followed by quick release & an ice bath for 5 minutes. Rap the fat end of the egg on the counter, turn it on its side & roll on the counter. Peel from the fat end under a slow to medium stream of water & the shells just about jump off. 😊
I use thisoldgal's method of hard boiling in a pressure cooker. 2 min., 5 min nr, then quick. Put themnin a sink of cold water. Instead of rolling on the counter, I just do it between my hands. The eggs peel in one piec most of the time and VERY quickly
Glad you liked it! ❤
Wow! Hi, Craig! What an honor! :-)
I've also heard that some just scrambled liquid egg whites and then make the pudding for an easy lower fat version for PSMF.
Thanks for all you do, Wes. Thanks for entertaining informative, family-friendly, concise, and interesting videos that are actually fun to watch and helpful to use. You're a blessing. ❤😊
I really love your videos. Have been watching for years and your dislike of egg smell is about the same as mine. Your humor always makes me laugh and I think poot has become one of my favorites since you used it in some eggy bread battle eons ago. But I must say..."Easter Sunday morning poot smell" took it to a new level!!! I will try the scrambled egg version. Thanks, Wes!!! AND...you look fabulous dahlink!
I have made this using the Black Velvet Cacao and it really was fabulous. Glad to see you making it too!
I’ve never heard of Black Velvet Cocoa, but I’m intrigued! 🤩
Me too!
Thank you for this!!
Great to see You Wesley!! We all miss You too much!!
As has been said, You are looking good & so great to hear Your wonderfully colorful southern charmed humor!! 😂🤣
Do You have to yell at them naked?!? 🤪😂
I add a lil of this & that, put in ice cream bar molds & VOILA I have hi protein pudding pop type ice cream bars!!
I have made many flavors!! Egg nog, butter pecan, bomb pops for the 4th of July!
FYI - I would have dropped a few organic strawberries in along with some extract for better flavor & color.
WIN/WIN!!
YOU ROCK & we are all SO thankful for Your adventurous, culinary skills & input!!
Keep comin' back now Ya hear!?!
Awesome!
Thank you for this video!
Thanks Wes! Appreciated 🤤
Really enjoy your stuff! Thanks!
Love your videos!
Love your videos
Another great video!
Looking forward to trying this!
Love your videos ❤
Another great video! Thanks Wes!
Fun to watch!!
Can't wait to try this. Thank you.
Love your videos! Look forward to them so much!
I love your videos!!❤
Love all of your videos!
Thanks for showing it for us.
loved this one too
Great job!
Thanks Wes!
Thank you SO much ❤❤❤❤❤❤❤❤❤❤❤
Great stuff
Thanks Wes for another great video.
Thank you for the review! Can't wait to try it!
great video wes
Awesome video!
Hey Wes thank you
Thank you so much Wes! Looks good! 😊
Will have o try.
Love you, Wes!😍
I always love your videos!
Def going to try this! Thanks!😊
Looks yummy
Great job
Congratulations on the subscriber numbers, Wess! I love your videos!
Your doing great, can't wait to try this ❤
So inspired by your success!
Thanks for sharing. I'm going to try this soon.
Thank you for your help.
YOUR THE BEST!!!!
I want to try this!
Yup! Gonna be trying this.
I enjoy your videos immensely.
Always look forward to new videos 😊 thanks
Thank you fior doing the video! Learned some things.
Love you, your channel, and your dogs!!
Congratulations 🎊 on 300K!!
Worth trying, love chocolate.
Congratulations 🎉
I love your videos. Thank you for your honesty 🥰
Thanks for sharing
Love this recipe! A must try. Thank you!
Thanks for the test 🙂
Congratulations Wes!!!
Thank you for your time and talents!!
Im going to try this soon, thanks for trying this for us!
Thank you for testing out this recipe!!
That does sound delicious!
Love watching your videos Wes.
Happy Friday Wes!
Love your videos. Thank you for always being the daring one to taste these for us!
Thanks for the video. I have been thinking of trying this recipe.
Love you and your recipes, Wes!
Congratulations on your new subscriber number! Love your videos!
Congrats on the 300K +! I love your videos!