How to Find the Best TRT Protocol and TRT Dosage?

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  • Опубліковано 29 вер 2024
  • Danny Bossa talks about optimizing your TRT protocol and finding the right TRT dosage.
    How to Find the Best TRT Protocol?
    And what's the best TRT protocol 2020?
    TRT and Hormone Optimization at work for you!
    TRT : Testosterone Replacement Therapy
    HRT : Hormone Replacement Therapy
    SHBG : Sex Hormone Binding Globuline
    FSH : Follicle Stimulating Hormone
    LH : Luteinizing Hormone
    HGH: Human Growth Hormone
    #trtandhormoneoptimization #trt #hormoneoptimization
    **********************************************************
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    **********************************************************
    ➤Subscribe for more free information on TRT and Hormone Optimization: goo.gl/ZyfZyN
    **********************************************************
    ➤Connect with us:
    ⇨ The Lifting Dermatologist UA-cam Channel:
    goo.gl/QTt7MQ
    ⇨ Our Facebook Group "TRT and Hormone Optimization":
    / hormoneoptimization
    ⇨ Instagram: / the.lifting.dermatologist
    ⇨ Twitter: / foxpowerbase
    **********************************************************

КОМЕНТАРІ • 347

  • @TRTandHormoneOptimization
    @TRTandHormoneOptimization  4 роки тому +7

    *Is Your TRT Dose Too High? ==>Watch This Next:* ua-cam.com/video/UlVXR7D8Nr4/v-deo.html

    • @salvadormarvin8522
      @salvadormarvin8522 3 роки тому

      I dont mean to be so offtopic but does someone know of a method to get back into an Instagram account??
      I somehow lost my password. I would appreciate any tricks you can give me.

    • @elijaheli8632
      @elijaheli8632 3 роки тому

      @Salvador Marvin Instablaster ;)

    • @salvadormarvin8522
      @salvadormarvin8522 3 роки тому

      @Elijah Eli thanks so much for your reply. I got to the site on google and Im waiting for the hacking stuff now.
      I see it takes quite some time so I will get back to you later with my results.

    • @salvadormarvin8522
      @salvadormarvin8522 3 роки тому

      @Elijah Eli it worked and I finally got access to my account again. Im so happy!
      Thanks so much you really help me out!

    • @elijaheli8632
      @elijaheli8632 3 роки тому

      @Salvador Marvin Glad I could help =)

  • @Rickmaki
    @Rickmaki 4 роки тому +8

    Nobody explains it better than Danny.. Great video..

  • @concernedcitizen4181
    @concernedcitizen4181 4 роки тому +2

    Very solid info 👍 I am 6 months into my treatment and you definitely have to be patient with the process. Thank you for the work you guys do!!!

  • @BAAAKSEEEN
    @BAAAKSEEEN 4 роки тому +5

    Dannys looking jacked!

  • @jonnuanez7183
    @jonnuanez7183 2 роки тому +5

    This is golden info. Thanks!!!

  • @DrSamsHealth
    @DrSamsHealth 4 роки тому +2

    Great video as always, guys! Glad to see you again, Danny!

  • @mmcf2704
    @mmcf2704 2 роки тому +3

    Very Very helpful video. Thank you for your honesty and for being transparent.

  • @jbeck9070
    @jbeck9070 3 роки тому +16

    You guys and Derek from mpmd are the best we have. Thank you guys so much! I switched to daily injections and walah!

  • @DrRocketTurner
    @DrRocketTurner 4 роки тому

    Helpful common sense and good advice!!! 🙏🚀

  • @WillyWanka
    @WillyWanka Рік тому +2

    Thank you so much for this

  • @UltimateAldean
    @UltimateAldean 3 роки тому +6

    I'm taking 200mg once a week in Wednesdays, by Sunday and Monday I couldn't wait until Wednesday. Doc put me on .5 mg AI twice a week.

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  3 роки тому +8

      Bad idea

    • @kringlefanten
      @kringlefanten 3 роки тому +3

      Try every other day dosing - 50 mg EOD = 175 mg per week. Use insulin needles. Don't use an AI.

    • @mindfulmas5980
      @mindfulmas5980 3 роки тому

      @@kringlefanten I second that protocol,
      Possibly less T, 125-150mg

    • @mdwillington9416
      @mdwillington9416 3 роки тому +1

      Same here, 100 every Wednesday, totally feel like shit 12 weeks in. Dr wants me on 60/week in 1 shot. On an AI, I hate it, all my joints hurt on that crap. I’ve got bacne now worse than when I was 16-18, dermatologist gave my topical antibiotic cream and told me to buy zit soap. Nothing but a bunch of ass-clown doctors in my area. I’m a hot f’n mess on this stuff. Really getting tired of it.

    • @brentdean6196
      @brentdean6196 3 роки тому

      @@kringlefanten Silly question? Wouldn't 50mg EOD be equal to 200mg?

  • @coreydw1
    @coreydw1 4 роки тому +2

    A lot of people would do better documenting variables and try and change one at a time

  • @farmerrick9660
    @farmerrick9660 Рік тому +1

    Great video , i see how injecting two times a week is very favourable with most, what do you think of the protocol my doctor has me on for the last 6 weeks, 100mg of Enanthate every 5 days?, i just received my labs yesterday and in at 713 from 314. i feel much better, do you think i should change anything?

  • @stephenbeemer3864
    @stephenbeemer3864 3 роки тому +2

    So once you start exogenous testosterone I assume you'll see a drop in levels after a few weeks due to the endogenous shutdown? So it seems like it would be common that at that point you would have to increase your dose?

  • @OverDose775
    @OverDose775 4 роки тому +2

    1 amp Sustanon pro week with 50 mg deca 💣💪💉♥️

  • @robertbarth5497
    @robertbarth5497 2 роки тому

    How much time do you need to wait in between testing these things. If I have anxiety will take 4 to 6 weeks till it changes?

  • @MeetSuperDave
    @MeetSuperDave 4 роки тому +4

    Danny’s back! Looks like he got his emotional outbursts under control, for now.

  • @TheSlymcfly001
    @TheSlymcfly001 2 роки тому

    If your determined weekly dose is 150 for example do you divide that number into 5-6 smaller doses taken daily?

  • @cowlords13
    @cowlords13 4 роки тому +2

    he said minimum of twice weekly injection.
    Does it matter what type of test you are shooting ?

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому

      I'm referring to enanthate or cypionate. If it's proprionate you need to do daily. With Sustanon you can get away with less frequent.

  • @luqmanlatif1358
    @luqmanlatif1358 2 роки тому +1

    Hi my latest blood test results are showing my T level is 212ng/mL I’m 47 years old no medical issues I feel tired lazy and not motivated towards anything I used to take sustanon 250 train hard and eat good but I stopped taking sus about 8 years ago now I want to go back on it could anyone suggest how often I should inject myself for the rest of my life without having any problems

    • @h.u.l.k.7072
      @h.u.l.k.7072 2 роки тому

      200 or 250mg/week Test or Sustanon injected twice a week meaning 100 or 125mg Monday and 100 or 125mg Thursday.
      Ideally, your test levels should be between 600-1000 ng/dl.

    • @luqmanlatif1358
      @luqmanlatif1358 2 роки тому +1

      @@h.u.l.k.7072 thank you so much

  • @sc4332
    @sc4332 4 роки тому

    Does primo impact test and free test levels in bloodwork?

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +2

      Primo is a DHT derivitive, so no. However it is known to lower SHBG which would increase free testosterone levels indirectly.

    • @sc4332
      @sc4332 4 роки тому

      Danny Bossa thanks

  • @DDG-Downfall
    @DDG-Downfall 2 роки тому

    Free T Neede too be at around 25 then? Going too self medicate untill a doctor helpen me

  • @bigwilfybear5894
    @bigwilfybear5894 2 роки тому +1

    I was on 75 mg a week was ok stoped it to half a ml now feel weak and in pain should I maybe do half a ml twice a week and also I’ve been told to put it into my belly fat or love handles instead or glutes would that be ok cheers

    • @exwifeschewtoy5516
      @exwifeschewtoy5516 2 роки тому

      use a 29g insulin syringe and rotate between the deltoids and your ventroglutes. I do very well with every other day injections. I don't think it is necessary at all to do daily injections. I save myself 180 pokes a year my way.

  • @budprepper3811
    @budprepper3811 2 роки тому +5

    My free was 19 once and the dr. freaked out and cut my dose to 1/2 cc x every 2 weeks (cyp 200mg/ cc). Most dr. have NO idea what this is all about. It's frustrating

  • @WJHandyDad
    @WJHandyDad 2 роки тому +4

    unfortunately American medicine is almost 100% "labs" driven. They try to get every patient to have lab tests within a "normal" range. Not just TRT, but every single medical condition.

  • @jayandrews4771
    @jayandrews4771 4 роки тому +5

    I started getting anxiety at 200 per week but I realized it was actually dehydration that was causing the anxiety. Once I got hydrated again with more magnesium and electrolytes the anxiety went away.

    • @jcc7360
      @jcc7360 3 роки тому

      Eddie Hall has the same problem

    • @keithreinert5835
      @keithreinert5835 3 роки тому

      Thank you for that something for me to remember

  • @jamescipollone8988
    @jamescipollone8988 4 роки тому +4

    Danny,
    Thanks for addressing “High Anxiety” as a side effect. It’s a very real issue...

  • @MactownInk
    @MactownInk 3 роки тому +2

    This is great info and thanks. I am taking 100mg of Xyosted once per week and still feel like crap. My Total Testosterone is 437. I am going to ask my doctor to prescribe two injections per week. My question is What do you guys think about Xyosted?

  • @virgiliotattini9308
    @virgiliotattini9308 3 роки тому +3

    Congrats for this excellent video. I fixed my TRT problems just using the Dany Bossa advices. This guy knows the subject. Thanks 👍👍🕺🏻🕺🏻

  • @patrickpk4421
    @patrickpk4421 2 роки тому +3

    Great info!!! Started on TRT a few weeks ago with biweekly inj, upped the dose by 25mg per inj to now 50mg. will monitor and take necessary action.

  • @DegenPhilly
    @DegenPhilly 2 роки тому +3

    I found that my anxiety was linked to high estrogen levels

  • @normanderson01
    @normanderson01 Рік тому +1

    My prostate enlarged and I could barely pee after trying to up my test and go off AI. Symptoms started after going to every other day injections. 200mg/wk. No AI. I also experienced pretty severe migraines for 6 weeks after stopping AI and changing protocol. Had to get a CT scan because I thought I had a brain tumor...

  • @gothops2632
    @gothops2632 4 роки тому +3

    Good to see you back Danny! Killer tan you have there dude! Hope you're doing swell man!

  • @Innertruth_official
    @Innertruth_official 3 роки тому +3

    This was a good video; Danny Bossa brought it clear!

  • @cadillacsmith5339
    @cadillacsmith5339 4 роки тому +2

    Thanks for this... Glad to see Danny back helping folks out. If I can add one thing re: Anxiety on TRT. Make sure you've got you're vitamins and minerals in check. Especially if you exercise regularly. I increased my dose of Magnesium significantly, and anxiety literally disappeared. I now supplement with a good ZMA product before bed which also helps with sleep.

    • @BAAAKSEEEN
      @BAAAKSEEEN 4 роки тому +1

      What magnesium and how much do you take?

  • @markmallory8302
    @markmallory8302 2 роки тому +3

    62years old - labs 283 test. Urologist prescribe 100 mg/week. split week w/shot. 1st shot today. If I call him Monday and request a bump up to 150/wk I'm sure he will say no. Like most I want to get this on. Suggestions?

    • @anibaldemacedo3151
      @anibaldemacedo3151 2 роки тому

      request for HCG for your testicle size and libido, complain about libido and erectile disfunction after taking this TRT dosage. The doctor could prescribe HCG and it will for sure boost your testosterone levels alongside 100mg test/week. HCG will also boost your libido and orgasm potency.

    • @OGAesthetics
      @OGAesthetics 2 роки тому

      its fine starting on 100mg. it might be the dose for you, it might not. retest after 6 weeks and see if u need a increase :)

    • @DegenPhilly
      @DegenPhilly 2 роки тому +3

      More isn’t always better. Try 100 and see how it feels

  • @jonjohns7080
    @jonjohns7080 Рік тому +1

    Hey, I started trt about 6 weeks ago, I know it takes time, if you could explain what it feels like when you get to the right dose it would really help, I haven’t finished this video yet, maybe it’s this video, but yeah like you said, I feel less motivated then when I started

  • @JACB006
    @JACB006 6 місяців тому +1

    The blood test type is very important especially for Free Testosterone.
    The wrong type of test will give you a very inaccurate results.
    If you’re aiming for a Free Testosterone in the 25 ng/dL area, you need to find somewhere that offers the correct test type.
    The “Gold” test standards are:
    Free Testosterone - Equilibrium Dialysis.
    Total Testosterone - liquid chromatography/tandem mass spectrometry (LC/MS-MS).

    • @UnclePhillyMyAss
      @UnclePhillyMyAss 5 днів тому

      Even 20 is above 'The normal range' no? Not keeping an eye on bloods is ludicirous. I know their stance on Est but theres multitudes of people feel better getting Est in range too

  • @jcc7360
    @jcc7360 3 роки тому +2

    How do these guys not have more subs? Awesome content with so much knowledge to share!

  • @libertyprime5965
    @libertyprime5965 3 роки тому +2

    I'm on 50 mgs every week should I split it up into twice weekly 25mgs to maximize my low-end TRT prescription?

    • @PoopfaceMc
      @PoopfaceMc 3 роки тому

      Yes. A split dose will likely help your levels stay more stable. At 50mg you are on the low end of TRT, so you need to do anything you can to be stable.

  • @malekmalek9064
    @malekmalek9064 4 роки тому +2

    Good video guys,good to see you back Danny🙌

  • @williamwimbourne856
    @williamwimbourne856 4 роки тому +1

    Okay that's helpful. My 3 month blood work showed 21.5nmol/L I am taking 125mg per week. I should aim to get it up to 25nmol/L 👍🇬🇧 oh and the advert is useful also

  • @Lancer78x
    @Lancer78x 3 роки тому +2

    Thanks guys for such great info. I'm just starting my TRT therapy and my doctor put me on DHEA 50mg daily, testosterone cypionate 200mg/ML at .15ML daily, and 60mg daily bioidentical thyroid medication. Does this seem normal for starting out?

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  3 роки тому +1

      yes, great stuff!

    • @Lancer78x
      @Lancer78x 2 роки тому +2

      @@jeffconsiglio1307 Nice to hear your feeling better. I was also suffering massive anxiety , no depression but crazy anxiety. I was having all kinds of issues sleeping and just had no energy to do anything. After about 8 weeks I noticed huge difference in mental well being and calmness. I often go days now without even thinking about anxiety, it used to consume my every waking though. I can now lift again without the insane fatigue and soreness and I am starting to lose weight and get cardio in again. I switched over to the cream and its been great, I use it twice day and feel good. I am up to 90mg of the Thyroid pill. I noticed a bit of speedy like feeling for few days, and after about week or two I was getting really hot , with some night sweats, but that passed after about 4-5 days then I felt "Normal" again. So far so good, never thought I'd ever feel like this again.

  • @Hash1985
    @Hash1985 3 роки тому +2

    Where do you like to keep your estradiol levels? I do daily injections of 40mg sub q

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  3 роки тому +1

      If you appreciate the content we bring to this channel, consider becoming a channel member.
      You will get a loyalty badge next to your name, that will attract our *attention* more rapidly and easily, and more likely you’ll get an answer soon. (because the experts don’t check these comments very often)
      Learn more about it by clicking this link: ua-cam.com/channels/oLNk-4LAYsbfsQwjFWG2gQ.htmljoin

  • @anthonyshaw8698
    @anthonyshaw8698 3 роки тому +1

    Fantastic video!!
    Information I needed.
    I've been on trt for 4 years now.
    Most doctors don't know alot of what you're talking about. It's all guess work. You have to do your own research.

  • @D3str0yEviI
    @D3str0yEviI 3 роки тому +2

    What an eye opener! I had labs done and my free T is 9.25. I had no idea the ideal is 25+ ...

    • @vaderetro264
      @vaderetro264 3 роки тому

      He didn't say the ideal level of free testosterone is 25+.

  • @KajaFax
    @KajaFax 4 роки тому +2

    Danny Does Delts. Welcome back to videos!

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      Been hitting those delts hard.. and it's finally starting to show! :)

  • @craiglopresti1991
    @craiglopresti1991 3 роки тому +1

    So when you say no AI, does that also go for supplements that can effect the testosterone estrogen conversion like DIM or Resverstrol, etc?

  • @scooodlescorn4070
    @scooodlescorn4070 9 місяців тому +1

    I went to 300mg/week (100mg three times/week). I feel great in every area. I am enduring a lot of stress, and that anxiety is now manageable....far better than manageable. Erections up, libido up, sleep is great. I have always hit the gym 6 days a week.
    My weight is down and I'm seeing vascularity that I have never seen.
    I hope this dosage is sustainable, because I feel great. Getting labs done in a few weeks.
    Last labs, my testosterone was at 667 on 200mg/week and libido was absolute crap. I do take aromatase inhibitor at .5 mg twice a week as my Estradiol was at 77 before taking one. So, I am a little apprehensive about coming off of that.
    Love this channel. Thank you for the info.❤

    • @scooodlescorn4070
      @scooodlescorn4070 9 місяців тому

      Also on 25mg enclomiphene twice/week. That was a game changer. My balls feel great!😁

    • @davidamarquez
      @davidamarquez 9 місяців тому

      If you watch more of the videos on this channel, you’ll realize that the issue is the AI you’re taking.

    • @scooodlescorn4070
      @scooodlescorn4070 9 місяців тому

      @davidamarquez I have watched many videos on this channel, and will continue to do so. But, I tend to agree with Dr....yes, Doctor Rand McClain. In my case, my estrogen runs high, and probably always has. I've had migraines since my 20's. Since using an AI (as prescribed by my clinic) my migraines have disappeared. Migraines are a symptom of elevated estrogen.
      This channel is GREAT, but I do a ton of research beyond this channel.
      Everybody is different. No one should just take a blanket statement and just say, 'Ok'.

    • @davidamarquez
      @davidamarquez 9 місяців тому

      @@scooodlescorn4070ah on gotcha. I was a bit confused on your comment but after re reading a few times, now I get what you mean. All good 👍🏼

  • @justuswithrandomstuff8250
    @justuswithrandomstuff8250 2 місяці тому

    Brilliantly balanced and straight to the point video. I think the lack of info not easily found regarding symptoms of aromatase of exogenous test has men worried about gyno and therefore when you say no Ai, men are dubious. If you could answer what to do instead or relieve fears about high E2 it will help a lot.

  • @tajkhan8758
    @tajkhan8758 4 роки тому +2

    I need some advice. Clearly super low on Test. Happy to pay for guidance and advice

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  4 роки тому

      Come join our free facebook group to post questions and get them answered by all our experts that are in there.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      Look me up on Facebook. I don't bill anything. Happy to offer any help that I can.

  • @mehmetakif5842
    @mehmetakif5842 2 роки тому +1

    I am finally on TestE now :) I gave me a full shot of 250 for 10 - 12 days. Man I got so bad pumps at the gym and now I understand what is meant with "juiced". with this protocol my Test is too much at the beginning, like a bodybuilder cycle and the wears off, so I will now try with one shot per week with 125mg.

    • @WillyWanka
      @WillyWanka Рік тому

      I was given the same protocol and had same results. I will halve or 1/3 my dose

  • @cristiancanchola5002
    @cristiancanchola5002 11 місяців тому +1

    Thank you for the great information! Really helped me understand more in depth.

  • @mikeyoung1002
    @mikeyoung1002 3 роки тому +1

    Esters ??? There is 70mg. of Testosterone in 100mg. of Testosterone Cypionate.
    80mg of Testosterone in
    100mg. of Testosterone Propionate.
    So what should I go by ???

  • @zechariah246810
    @zechariah246810 2 роки тому +1

    What should I do if I was taking Prozac but am no longer since three weeks ago and am currently struggling with getting off of my Cymbalta as my doc is weening me off way too fast. I’m taking 160mg of T split twice weekly. I’m a persistent sufferer of Anxiety and depression.

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  2 роки тому

      If you appreciate the content we bring to this channel, consider becoming a channel member.
      You will get a loyalty badge next to your name, that will attract our *attention* more rapidly and easily, and more likely you’ll get an answer soon. (because the experts don’t check these comments very often)
      Learn more about it by clicking this link: ua-cam.com/channels/oLNk-4LAYsbfsQwjFWG2gQ.htmljoin
      Or you can give a *Super Thanks* tip under a certain video to really make your comment stand out!

  • @chejvasquez5202
    @chejvasquez5202 4 роки тому +2

    Where you been Danny boy 😎😎✌

  • @fabiozagoo
    @fabiozagoo 6 місяців тому +2

    Great vídeo :)

  • @alexmathers2959
    @alexmathers2959 4 роки тому +2

    Hey Danny do you do consulting?

  • @schmoeschlomo6972
    @schmoeschlomo6972 4 роки тому +1

    Onlynthing that increased my anxiety was being off. Have ran a gram of test (plus other compounds) and if anything in an less anxious, more calm then anything

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      I've experimented as high as 500. Didn't stay there long. Night time anxiety was too much. 400 gave me issues with insomnia. 300 for me is utter perfection. Anything below 300 and I get symtoms that creep back up.

    • @sid6554
      @sid6554 4 роки тому

      I'm best on 19mg/week. Anything less than 9mg/wk gives me trouble

  • @TonyJelev
    @TonyJelev 4 роки тому +1

    So using Propionate and aiming for 150 a week, should i split it in every other day to avoid spikes and drops considering the short afterlife or shoot every day?

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому

      Proprionate is not recommended for TRT. You're much better off using cypionate or Enanthate. Prop would need to be injected every day due to the short half life.

  • @ClownAztec
    @ClownAztec 4 роки тому +2

    Danny what is your take on drinking alcohol, it seems since I’ve been on trt alcohol negatively effects me the next day like never before. Great video by the way happy to see you on here again

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +4

      It's funny that you mention it but I find alcohol doesn't agree with me either anymore. It's very rare that I drink now. Even just a simple glass of wine..and I'm Italian! I'd just rather have a clear head. A cold beer or two every now and then in the summertime goes down nicely but I don't do much more than that these days.

    • @ClownAztec
      @ClownAztec 4 роки тому

      Danny Bossa glad I’m not the only
      One thanks Danny 👍

    • @thomassorce5631
      @thomassorce5631 4 роки тому

      Hey Fellows, I was a big fan of Red Wine, prior to TRT and now find that I can't drink more than one glass and feel OK the next day so I have just quit drinking alcohol altogether for a 12 week cycle to see what happens.

    • @ClownAztec
      @ClownAztec 4 роки тому

      Thomas Sorce yes same here anymore than a drink or two and I feel brain fog and bloating the next day, what sort of symptoms did you get if you were to drink more than a glass of wine?

    • @ClownAztec
      @ClownAztec 4 роки тому

      qsdailydose I agree but what makes you say alcohol is worse what symptoms did you get from drinking wine?

  • @tonyb7013
    @tonyb7013 Рік тому

    What your name sir ? Danny voss?? You say it really fast and I couldn't understand. Thank you. Your video and information is invaluable. So much great information and understanding that I did not have through the first 2 months of treatment. I'm going to show this to my Dr, to try and help him help his patients, if he is truly interested in doing so. Thanks again. I really appreciate you for putting things in perspective 🙏!!!

  • @kaderbelazzoug1673
    @kaderbelazzoug1673 4 роки тому +1

    Merci pour les informations précieuses je vois que notre cher danny bossa a pris de la masse en particulier les épaules je dirais que c'est grâce entre autre au 4 series d'élévation latéral de plus par rapport a avant 👃👃👃🤔😎

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      Merci Kader! Oui, beaucoup de variations pour l'entraînement des épaules... Ça sens vient!! Je n'ai jamais eu d'épaules comme ça dans ma vie!

    • @kaderbelazzoug1673
      @kaderbelazzoug1673 4 роки тому

      @@TheDannyBossaPodcast excellent bonne continuation 💪

  • @WeightsNGunz
    @WeightsNGunz 2 місяці тому +1

    Excellent video!

  • @XxTD-t5i
    @XxTD-t5i Рік тому

    Question for Mr. Bossa. What is a minimum free t number in pmol/l should people strive for when starting trt? Our labs here in Canada seem to be far lower than you suggest if I did the c in version correctly.
    Any clarification would be appreciated by many I’m sure! Thank you

  • @pauloz3636
    @pauloz3636 4 роки тому +1

    Great video mate 👍 and great to see you again👍👍

  • @jmart1393
    @jmart1393 4 роки тому +1

    What do you mean by free T 25? I just had my labs done and my Free T is 258 with my Total Test 1150.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +4

      Convert your 258 pg/mL free T into ng/dL and you get 25.8

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +5

      @@Dan-uv1dw the normal range drops every year. Will you drop your dose every year because the population gets sicker and sicker? Get your level to a place where you have no symptoms, whatever level that is.

  • @liam1263
    @liam1263 2 роки тому +2

    We’re you bald before TRT?

    • @liftingdermatologist
      @liftingdermatologist 2 роки тому

      yes

    • @dannydemonic4799
      @dannydemonic4799 Рік тому

      I worry about that too lol I start trt this week and very much into my perfect long hair at 40. Have I been lucky or just low test? Not sure hopefully I’m a person who just won’t have hair loss but I’m doing a bunch of preventative things too

  • @MA-wn5ci
    @MA-wn5ci 4 роки тому +1

    Good to hear support for what I’ve kind of figured out on my own. I’m curious why you suggest that most people feel best at over 25 and yet you use 150/wk as a starting point. Using online calculators , 75mg 2x/wk puts the “average” guy below 25 after 6 weeks. I understand every dude is different. I’m speaking in averages regarding your starting point.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      Online calculators are useless for this. I know guys with free T over 40 with only 100mg a week. I need 300mg a week to get that. Too many variables at play. If someone is hyper sensitive to T, starting at 200 might not be a good thing.

    • @MA-wn5ci
      @MA-wn5ci 4 роки тому

      Danny Bossa Ok. That makes sense. It is the variation that you are taking into account. I’m curious if you’ve ever heard of T causing night eating. Waking up to eat.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому

      @@MA-wn5ci if you were really deficient in T and then get your levels up you wind up with a lot more energy to do stuff...fhat extra activity needs calories to sustain, hence added hunger... The extra muscle mass makes you hungry... I eat more now than I used to as my body craves it. It isn't a bad thing.

    • @MA-wn5ci
      @MA-wn5ci 4 роки тому

      Danny Bossa Fully understandable. I can live with that. I’m concerned with waking up to eat. It leads to disturbed sleep. It happened often to me when I was on T. I tried to go off for six months and regretted it because the country I live in in Asia is useless for proper treatment and monitoring. )There wasn’t any night eating though.) Once I got back on for TRT, night eating returned after the first dose. I’m trying to balance twice a week injections now, but fighting this issue. Especially injection day and the night after.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      @@MA-wn5ci maybe load up on some slow digesting protein before bed?

  • @levittperez
    @levittperez 3 роки тому +2

    My free T reads in 307 pg/mL not sure what the 25 he’s talking about can anyone help?

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  3 роки тому

      If you appreciate the content we bring to this channel, consider becoming a channel member.
      You will get a loyalty badge next to your name, that will attract our *attention* more rapidly and easily, and more likely you’ll get an answer soon. (because the experts don’t check these comments very often)
      Learn more about it by clicking this link: ua-cam.com/channels/oLNk-4LAYsbfsQwjFWG2gQ.htmljoin

    • @frankcanino6528
      @frankcanino6528 3 роки тому

      Yah mee too lets get a answer !?!?!?

    • @jj691
      @jj691 3 роки тому +1

      Mine too. Here’s the conversion
      pmol/L X 0.0775 = ng/dl
      So for yours
      307 X 0.0775 = 23.97 ng/dl

    • @DinSea19
      @DinSea19 2 роки тому

      @@jj691 pretty sure you just move it over 1 decimal point so 30.7 ng/dl

    • @jj691
      @jj691 2 роки тому +1

      @@DinSea19 nope that’s not how you convert.

  • @michaelcohen5417
    @michaelcohen5417 3 роки тому +1

    I'm on 60 mg of test cyp every 7 days. No matter what I do my hemoglobin goes to 18.2 and my hemo trace it goes to 54 any suggestions? My Endo wants to lower my dose to .2 ml per week

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  3 роки тому

      The experts/guests are not always checking these comments.
      Consider becoming a channel member (so you get more attention by the loyalty badge next to your name, next to some very special perks). Learn more about it by clicking this link: ua-cam.com/channels/oLNk-4LAYsbfsQwjFWG2gQ.htmljoin

    • @IronVeteran
      @IronVeteran 3 роки тому +1

      Donate blood mate!

  • @sonnysamra8733
    @sonnysamra8733 4 роки тому +1

    In another video you stated 200mg/week was a good starting dose but in this video you mentioned 150mg so which one is it?

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      I've revised my best starting dose to 150mg a week due to additional experience I've acquired speaking to so many guys on TRT.

    • @newyorkforever5779
      @newyorkforever5779 4 роки тому

      my doctor started me at 140 a week, been on it for 2 months now. I dont think its enough, but then again everyone is different. I believe good doctors start you low and move you up so they dont have to move you down. Because obv if they move you down you prob felt amazing on the higher dose.

  • @user-us6ce7me8k
    @user-us6ce7me8k 4 роки тому +1

    Awesome upload! 👌👌

  • @andrologiamilitello
    @andrologiamilitello 3 роки тому +1

    good, I follow you very willingly

  • @Youssef.1265
    @Youssef.1265 8 місяців тому

    Is it possible for me to continue on trt and I am 22 years old because of the lack of natural production?

    • @jordixboy
      @jordixboy 8 місяців тому +1

      yes, if u need it u need it

  • @yotaczzz8852
    @yotaczzz8852 4 роки тому +2

    Is 250MG test E per week is safe for starters?

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  4 роки тому +4

      Would start little lower first...

    • @renshimellor
      @renshimellor 3 роки тому +3

      That's a beginner steroid cycle dose . To high to start for sure .

    • @ryanmichaelballow7770
      @ryanmichaelballow7770 2 місяці тому +1

      @@renshimellor A beginner steroid cycle is 500MG of test. 250 is a very common TRT dose. Stop repeating the gospel of the low dose TRT evangelists, that haven't figured out how to create hormone balance and achieve libido/EQ on TRT, and thus resort to lowering their dose into oblivion, and regarding 200-250 as cycle doses.

  • @FRWD_FXLRST
    @FRWD_FXLRST Рік тому +1

    Is Dim considered AI?

  • @jtrain3113
    @jtrain3113 3 роки тому +2

    Great video my man ……

  • @rickycarfan54
    @rickycarfan54 2 роки тому +1

    when you speak about 20/25 of free testosterone… are you speaking about ng/L or ng/dL or picograms??

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  2 роки тому

      Try to ask your question during one of the next livestreams *or*
      to get a more rapid answer, and if you appreciate the content we bring to this channel,
      consider becoming a channel member (so you get more attention by the loyalty badge next to your name, next to some very special perks) by clicking this link: ua-cam.com/channels/oLNk-4LAYsbfsQwjFWG2gQ.htmljoin

    • @rickycarfan54
      @rickycarfan54 2 роки тому +10

      @@TRTandHormoneOptimization you could have simply answered the question 😕

    • @Zachmegoodin
      @Zachmegoodin 2 роки тому +3

      That was a bit of a slime-ball move.

    • @bgoodorhell4u
      @bgoodorhell4u 2 роки тому +1

      I never watch any of their videos any more because of this reason but I do read the comments .

    • @MrAndy9188
      @MrAndy9188 2 роки тому +1

      ng/dL He says this at 3:27

  • @onlyhuman9986
    @onlyhuman9986 4 роки тому +1

    Great job guys !

  • @mongohd9611
    @mongohd9611 4 роки тому

    Danny, had blood work done on 200 mg test cypionate a week, free test came back at 523 ng/dl. Yes, that’s not a typo. I was injecting everyday. I have recently cut dose in half and have changed injections to twice weekly. My anxiety was off the charts.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому

      I plenty of guys who do great at that level and others, including me, who don't.

  • @curtisgore1611
    @curtisgore1611 2 роки тому +2

    Thank you!

  • @brentdean6196
    @brentdean6196 3 роки тому +1

    Maybe you can shed some light for me, I pin 75ml twice a week, sunday evening, and wednesday evening, for a total of 150. I feel best consistently best on my pin days(before I actually pin), do not know if this is my levels peaking causing this or my levels flattening out. Any advice would be appreciated to adjust my dose to feel every day like I do on my pin day. THANK YOU

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 3 роки тому +2

      I don't think you pin 75ml because that is 75 full syringes. You must mean 75mg. If you feel best before you pin, it is likely a sign of your dose being too high for you.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 3 роки тому

      ua-cam.com/video/8uSocLwKqQ4/v-deo.html

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  3 роки тому

      Thanks for sharing that!!

    • @brentdean6196
      @brentdean6196 3 роки тому

      @@TheDannyBossaPodcast Yessir I meant 75 mg 2X @week for a total of 150mg. I've been steadily lowering my dose to find my sweet spot. That's kinda what I was suspecting, thank you for your insight.

    • @brentdean6196
      @brentdean6196 3 роки тому

      Silly question? Would going to 50mg EOD be equal to 175mg or 200mg?

  • @SnowflakePolice1
    @SnowflakePolice1 2 роки тому +1

    Whats an Ai , please?

  • @dsd-downshiftdave8056
    @dsd-downshiftdave8056 3 роки тому

    Glad I came across you- I'm 43 and Want to do TRT- one thing I am a bit confused about because I keep hearing different opinion on how long one should cycle TRT some say on month off month, others say 3 months on off, others say just stay on- I've read that cycling you get the same results as staying on , is more cost effective, but you have to do PCT where if you stay on you don't- however, staying on will mess up production of natural testosterone?

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 3 роки тому +8

      You don't cycle trt. TRT is for life. If you're getting on TRT it is because your natural production isn't sufficient. If that's the case, no need to worry about natural production.

  • @JoseDiazJr
    @JoseDiazJr 4 роки тому

    Free T is at 22 on trough day, right before injection at 1ml a week. Feel ok but still having issues... would splitting dose to .5ml twice a week help bring up free T. I’d like to be closer 30. Or is it higher significantly on peak day after injection. Estradiol is at 51 with bf in the 20s. Wondering if I should talk to my doc about going up to 300 a week.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +3

      Split up twice a week and your free T will remain higher at any given trough. Do not target a specific number as that is pointless.

  • @kovenantsreeftank1317
    @kovenantsreeftank1317 2 роки тому +1

    My TRT clinic started me on 120mg/ week. Plus clomid 25mg every other day. Does it worth to take clomid together?

    • @bgoodorhell4u
      @bgoodorhell4u 2 роки тому

      Are you still on clomid?

    • @kovenantsreeftank1317
      @kovenantsreeftank1317 2 роки тому +1

      @@bgoodorhell4u nope. Not worth it, the risk and side effects. Don't like how I feel on it.

    • @bgoodorhell4u
      @bgoodorhell4u 2 роки тому

      @@kovenantsreeftank1317 good good to know I’ve researched enclomiphene and it looks promising I am on trt was thinking about stopping and trying enclomiphene.

    • @kovenantsreeftank1317
      @kovenantsreeftank1317 2 роки тому +1

      @@bgoodorhell4u don't do that, it will increase your numbers on paper, but you will feel like shit.

    • @kovenantsreeftank1317
      @kovenantsreeftank1317 2 роки тому +1

      @@bgoodorhell4u testosterone have no side effects in comparison to clomid if used appropriately, the only reason the do clomid on TRT if because they are having restriction on HCG, and the only benefit the clomid will have if ball size preservation. Which I don't think it's worth it in comparison of side effect profile and well being feeling.

  • @steel1911
    @steel1911 4 роки тому

    Glad to see you back Danny :)
    Have you guys looked at anything how TRT may affect Muscle atrophy process say after a surgery where a person is restricted workout wise?
    Seems like it would slow the process just using common logic?

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому

      It would if there was a deficiency. If the guy was fine prior to a surgery you wouldn't put him on TRT just for this as you would suppress his natural production.

  • @MedicTuber
    @MedicTuber 3 роки тому +1

    Great Video

  • @planet_69
    @planet_69 3 роки тому

    a graph would be helpful to show peaks, troughs, and averages

  • @goldteethgold2229
    @goldteethgold2229 4 роки тому

    My free T on 125mg a week was 93 ng/dL dropped it down to 100mg a week and still feel like it's too much

    • @pdunn211
      @pdunn211 2 роки тому

      Looks like you might have low SHBG... Common resolution would be too increase your dosing frequency to everyday or EOD.

  • @mongohd9611
    @mongohd9611 4 роки тому

    Sorry, that was pg/ml for free test

  • @BAAAKSEEEN
    @BAAAKSEEEN 4 роки тому

    How to work out free T? my blood test only gave me Testostrone 25.1nmoI/L

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +2

      You need to do a free testosterone lab. If you have your SHBG and Albumin levels tested there are online calculators that will calculate your free T.

  • @newyorkforever5779
    @newyorkforever5779 4 роки тому

    this helped a lot. thank you. been on it for 2 months at 100 mg every 5 days with cypionate. I dont think its enough. Just knowing that i have to experiment and be positive makes me feel better. I felt amazing after the first shot, which i figured was because my levels were already at 450 and that added to it. I like that you preach documenting it, I have felt pretty good 30 of the 60 days. cheers man.

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  4 роки тому

      +PerrottaFitnessLifestyle Thanks for sharing!!👍🏻👍🏻

    • @virgiliotattini9308
      @virgiliotattini9308 3 роки тому

      I am on the same dose protocol and as Dany Bossa told us on another video, it would be nice you wait for 6-8 weeks to the protocol workd. He is right....at first weeks I felt not so well...but after week 6 to 7 boommm the testo estabilized and now I am enjoying the TRT benefits 👍👍

  • @pateko1523
    @pateko1523 4 роки тому

    Just one question:when you say 150 mg .is 150 mg of" testosterone pure testosterone" .or 150 mg of test cypionate.do you take the weight of the ester in you "calculation".i only have testosterone undecaonate available here and the weight of the ester is different from enentate or proprionate

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому

      I'm referring to enanthate/cypionate.. Not pure test. Sustanon will have a small variance but not enough to make any significant impact on dose.

    • @pateko1523
      @pateko1523 4 роки тому

      @@TheDannyBossaPodcast ok thx a lot

  • @sicmic
    @sicmic 2 роки тому

    I've watched a couple of videos now where Danny has said don't take an AI. If I don't use an AI, my estrogen gets too high and I get lots of symptoms. So what am I to do? I'm on only 100mg pw, injecting EOD subq. I'm not sure what more I can do without an AI to control my estrogen.

    • @tetzel0587
      @tetzel0587 2 роки тому

      You can try ED/daily injections or your dose might be a bit high.

    • @workoutmadness6901
      @workoutmadness6901 2 роки тому +1

      These guys are idiots. As long as your estradiol is in a normal range on AI then you are fine.

    • @thesig301
      @thesig301 2 роки тому

      Get blood work done and see your test levels. They could be insanely high along with estrogen.

    • @WillyWanka
      @WillyWanka Рік тому

      I am interested to know more about AIs too. I have just started my protocol and they have me on it

  • @flyspray8120
    @flyspray8120 4 роки тому

    Hi, I just like to ask a question and I would be very greatfull for your reply.My question is can you buy or, get Testosterone enanthate 200 in 10ml bottles as I have only heard of 250 or 300.I much appreciate it thanks.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      200 is standard in North America

    • @flyspray8120
      @flyspray8120 4 роки тому

      @@TheDannyBossaPodcast Is that in 10ml bottles thakyou for your reply much appreciated.

    • @BARBELLS-AND-BUDS
      @BARBELLS-AND-BUDS 4 роки тому

      @@flyspray8120 200 mg and 10 ml is the standard to North America yes

    • @mvpsatus
      @mvpsatus 4 роки тому +1

      @@BARBELLS-AND-BUDS Not where I am. Walgreen and CVS out it in mini bottles and it's hard to Guage that way.

    • @BARBELLS-AND-BUDS
      @BARBELLS-AND-BUDS 4 роки тому

      @@mvpsatus I was never quite sure if you want to pull it into that or push it up till it drips out to get the exact measurement honestly.

  • @MedicTuber
    @MedicTuber 3 роки тому +1

    Tweaking and modification and manipulation are very crucial in TRT For muscle Growth

  • @Garabins1
    @Garabins1 4 роки тому +14

    Everyone will respond differently. I take 100mg split into 3 (33mg doses) M/W/F and my TT is 1100 and FT is 44. Tested on trough day, The following Monday......On the same protocol before lowering my dose to 100mg, I was taking 210mg per week, split into 3 doses. My labs came back way high at TT 1600 and FT 100. The normal ranges for my lab are TT 265 - 916 and FT 9 - 30. I honestly feel the same at 100mg as I did at 210mg. I did have anxiety and night sweats at 210mg, which I don’t anymore. Find the lowest dose possible that will make you symptom free.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +2

      Absolutely... Imagine, I probably need 350 a week to hit the numbers you have on 100 a week. This is why dose is irrelevant. Most people don't get this!

    • @BARBELLS-AND-BUDS
      @BARBELLS-AND-BUDS 4 роки тому

      Are you doing intramuscular or subcutaneous shots?
      I seem to be really sensitive to testosterone and get anxiety so I hope the lower dose gets me in range because I can't handle more than a hundred milligrams a week.
      Also are you taking testosterone only or are you taking an AI or HCG?

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      @@BARBELLS-AND-BUDS currently doing well with intramuscular EOD shots but that's ME and my protocol may now be optimal for YOU. Never touch an AI ever. I took HCG during a period that I needed to be fertile but that was two years ago at this point. Frequent, small injections seem to work better for guys prone to anxiety compared to larger, less frequent injections.

    • @BARBELLS-AND-BUDS
      @BARBELLS-AND-BUDS 4 роки тому

      @@TheDannyBossaPodcast I'm in 3rd week and testicles are hurting bad some days and shrinking.
      It was my plan to do frequent low dose injections but only place I know how to inject was my thighs and they get sore for 4 days where I can almost not even walk.

    • @TheDannyBossaPodcast
      @TheDannyBossaPodcast 4 роки тому +1

      @@BARBELLS-AND-BUDS the pain from stinking passes after awhile. Give it another two weeks or so. Don't inject in thighs... Ventrogluteal, glutes and delts are the best places for this.

  • @gregguzzetta7198
    @gregguzzetta7198 3 роки тому

    We never mention dosage for scrotal applications.

    • @TRTandHormoneOptimization
      @TRTandHormoneOptimization  3 роки тому

      What do you mean by 'we'? Do YOU never mention dosage?
      We do: ua-cam.com/play/PLT-Q6MPPx-h2pKUvSIyFX82_p-Q0VmLYX.html

    • @americancitizen1885
      @americancitizen1885 3 роки тому +1

      Will it make your dick and balls grow bigger if you inject it there? (Asking for a friend).

    • @ImJamesaa
      @ImJamesaa 2 роки тому +1

      @@americancitizen1885 lol no it won’t.