You can heal from anything if you understand this one thing!

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 16

  • @Ravi__480
    @Ravi__480 2 місяці тому

    I thought I was over those traumas but as I revisit the place and meet the old people, the fear, shame and pain are still there as they stare at me with disapproval. That is why I thought I need videos like this right now. Thanks so much!

  • @Shubham_91101
    @Shubham_91101 2 місяці тому

    I've been writing a blog about my traumatic experiences as a kid. It's been very therapeutic for me. No one actually reads it but getting my story out there into works has helped me to get over those bad memories & move on from it.

  • @sangeetashakya7596
    @sangeetashakya7596 2 місяці тому

    I just spent the last night crying over some traumatic events in my past and couldn't sleep until 6 am no matter how much I tossed and turned on the bed. Glad that this video showed up in my recs :)

  • @ravirajakravirajak9628
    @ravirajakravirajak9628 2 місяці тому

    I struggle with healing from my past as a drug addict. The things I did the people I was with the situations I put myself in… they weren’t me. When I have flashbacks I instantly pray Jesus will forgive me and it helps. But wow therapy is amazing. Thank you for this video

  • @ripanridermanfreefire4790
    @ripanridermanfreefire4790 2 місяці тому

    My partner and I re-write my memories by creating new experiences to replace the trigger so they don’t bother me anymore. I’m fortunate that he has stayed committed to this form of relief-therapy.. he makes the absolute best replacement ones with me!

  • @sajutmomin4714
    @sajutmomin4714 2 місяці тому

    My past bad memories keep coming up in my mind and all those people who have hurt me in the past , i feel like they are just standing beside me and bullying me exactly as it happened in the past. This ruins my life. I can't enjoy my present and there are times I am just talking myself in a room as if I am taking with someone.

  • @mohamedvertex3229
    @mohamedvertex3229 2 місяці тому

    What hurts me most about my past trauma is how I’m scared that people find out I have these issues or triggers and look down on me so I never share with anyone

    • @MeenaPuri1
      @MeenaPuri1  2 місяці тому

      Part of the healing is coming to terms with trauma and let go of self judgment!

  • @mithudhurve1321
    @mithudhurve1321 2 місяці тому +1

    I struggle with healing from my past as a drug addict. The things I did the people I was with the situations I put myself in… they weren’t me. When I have flashbacks I instantly pray Jesus will forgive me and it helps. But wow therapy is amazing. Thank you for this video

  • @iam.prorider1000
    @iam.prorider1000 2 місяці тому +1

    I've been writing a blog about my traumatic experiences as a kid. It's been very therapeutic for me. No one actually reads it but getting my story out there into works has helped me to get over those bad memories & move on from it.

    • @MeenaPuri1
      @MeenaPuri1  2 місяці тому

      That’s a great way to begin healing.

  • @HOOLLMJGFDR
    @HOOLLMJGFDR 2 місяці тому +1

    I just spent the last night crying over some traumatic events in my past and couldn't sleep until 6 am no matter how much I tossed and turned on the bed. Glad that this video showed up in my recs :)

    • @MeenaPuri1
      @MeenaPuri1  2 місяці тому

      I am glad too! Take care!

  • @mohinibalshankar2925
    @mohinibalshankar2925 2 місяці тому

    My partner and I re-write my memories by creating new experiences to replace the trigger so they don’t bother me anymore. I’m fortunate that he has stayed committed to this form of relief-therapy.. he makes the absolute best replacement ones with me!

  • @rahulshakyaup87king81
    @rahulshakyaup87king81 2 місяці тому

    My past bad memories keep coming up in my mind and all those people who have hurt me in the past , i feel like they are just standing beside me and bullying me exactly as it happened in the past. This ruins my life. I can't enjoy my present and there are times I am just talking myself in a room as if I am taking with someone.