How to use bulgur to make a French style Tabbouleh | Mediterranean recipes

Поділитися
Вставка
  • Опубліковано 12 кві 2023
  • 👩‍🍳 MASTER FRENCH CUISINE AT HOME WITH OUR COOKING COURSES : bit.ly/2QZM7TX
    🍴 Recipe : bit.ly/3L0jpPh
    Our first cookbook is available for pre order now: amzn.to/3KY38u5
    🙏 SUPPORT OUR CHANNEL 🙏
    If you enjoy our videos and want to support us to bring you exciting French recipes for many years to come, we’d be rapt if you would consider becoming a French Cooking Academy patron. / frenchcookingacademy
    ✉️ NEVER MISS A RECIPE ✉️
    Sign up to our newsletter for recipes and updates
    www.thefrenchcookingacademy.com
    👋 CONNECT WITH US 👋
    / frenchcookacademy
    / frenchcookingacademy
    www.pinterest.com.au/frenchco...
    (affiliates links)
    🛒 Check our cookware and book store on amazon 🛒
    amzn.to/2sQZd9z.
    🍳 MY FAVOURITE COOKWARE 🍳
    - Cast Iron Pan: amzn.to/343Pvn4
    - My favourite Mauviel Pan: amzn.to/2RHSACP
    - Starter Cookware Set (tri-ply clad): amzn.to/2DWJD2a
    - Nonstick Pan: amzn.to/2VW02OF
    - Cast Iron Enameled French (Staub): amzn.to/302BvXi
    - All-round Cutting Board (polypropylene): amzn.to/2POc0Ei
    - Heavy Duty Cutting Board (wood): amzn.to/2H4J5ZR
    - Essential Utensil Set: amzn.to/2Y3eIc2
    - Kitchen Scales (Imperial & Metric): amzn.to/2Vj0Flx
    - Measuring Cups Set: amzn.to/2ViYkqT
    🔪 GREAT VALUE FOR MONEY KNIVES SETS 🔪
    - Forged Knife Set (Mercer Culinary): amzn.to/2WuDZvs
    - Fibrox Knife Set (Victorinox): amzn.to/2DRrbaV
    📓 MY GO TO CULINARY GUIDES 📓
    - Escoffier culinary guide (English): amzn.to/2PP8ZUr
    - Larousse gastronomique: amzn.to/2H4HWBK
    - Le repertoire de la cuisine (English): amzn.to/2H3TKE5
    - World atlas of wine: amzn.to/2VLiB84
    Note: These links are affiliate links, which means that if you use our links to purchase these products, we earn a small amount for the sale - at no extra cost to you. If you use these links, we really appreciate the support!
    🥗 LOCAL PRODUCE 🥗 We support local, sustainable food producers and small farms wherever we can:
    🥕 Merri Banks Market Garden
    🍅 Volcano Produce
    🧀 Simons Organic Dairy
    🍦 Schultz Organic Dairy
    🐑 Leevid Lamb
    Find local producers near you in Oz
    - Sustainable Table: www.sustainabletable.org.au/map
    - Open Food Network: openfoodnetwork.org.au
    📸 FOOD PHOTOGRAPHY 📸
    Food Photography by Kate Blenkiron: Find more French food photos herephotos here

КОМЕНТАРІ • 73

  • @mwwhatever
    @mwwhatever Рік тому +6

    I love tabouli. I add chickpeas and olives to mine

  • @Demoulous
    @Demoulous Рік тому +5

    Love me some Tabbouleh. Utterly delicious.

  • @ambrosejoseph4843
    @ambrosejoseph4843 Рік тому +3

    One of my favorite salads.

  • @LookingupforJesus396
    @LookingupforJesus396 Рік тому

    Thank you for well balanced ingredients!!! 💝

  • @shamee23pa
    @shamee23pa 11 місяців тому +1

    Definitely going to make this salad recipe 💜

  • @JellyBeanR
    @JellyBeanR Рік тому

    Stephane, thanks for this video. I made it and that was delicious!!!

  • @farifayzmehr2418
    @farifayzmehr2418 11 місяців тому

    Thank you for explaining every recipe so well.

  • @menashakate
    @menashakate Рік тому

    Superbly presented!

  • @sonjapapst5563
    @sonjapapst5563 Рік тому

    I love it!

  • @frankwillet1609
    @frankwillet1609 Рік тому

    Looks inviting, thank you

  • @markchapman3811
    @markchapman3811 Рік тому

    I have just tried this recipe and eaten it with Ayran. That was a wonderful choice as a Spring meal. Thanks, merci!

  • @thedivinemrm5832
    @thedivinemrm5832 Рік тому +3

    Just yesterday I found some bulgur at the back of the cupboard and thought "what do I do with this?" - now I know!

  • @jrkorman
    @jrkorman Рік тому +5

    Looks quite good. Over the years I've replaced lemon in many salads, etc with limes. I find the flavor of limes more interesting.

  • @knbKaren
    @knbKaren Рік тому +2

    Looks great. It's a salad I make often and oddly in Canada today, we're experiencing 30 degree (C), weather so this may be the ticket. I use both couscous and bulgur (not together) and add different herbs, often Feta and olives. Great dish. BTW, I'm enjoying the spiffy new graphics. There is a lot of work going on there. Kudos.

  • @sasharaj
    @sasharaj Рік тому +6

    Have you tried using Farro instead of Bulgar? It's a wee bit more substantial a grain than are other grains one might choose for this dish. I've been making Tabbouleh since the mid-1980s! I love it :-)

  • @sandy7938
    @sandy7938 Рік тому

    Love this salad...but unfortunately it's nearly winter here will make it next spring...I will be making alot of yr winter meals...thanks 4 sharing 😀👍👍👍

  • @katt17c
    @katt17c Рік тому

    I'm excited to try this, do you happen to know any barley recipes?

  • @stephenmotta8663
    @stephenmotta8663 Рік тому +1

    I wasn't able to find bulgur, so made with couscous. My store had beautiful fresh basil, so used that instead of mint. And I diced in an orange sweet pepper. Don't skimp on the lemon juice!! Delicious!

  • @deborahkemp1307
    @deborahkemp1307 Рік тому

    I had cooked farro on hand and made this yummy salad .

  • @HeadCannonPrime
    @HeadCannonPrime Рік тому +3

    In the US where Bulgar can be hard to find, I substitute Hemp Hearts because they don't need any cooking. (I think Couscous gets too mushy after sitting in the dressing).

  • @leefrankel4191
    @leefrankel4191 Рік тому +1

    One of my favorite dishes.

  • @henrifischer1119
    @henrifischer1119 Рік тому

    I add lots of Cerfeuil musqué, which my garden has plenty of. Yours could be greener by the way. One of the very best salads.

  • @wolfyngrey1313
    @wolfyngrey1313 Рік тому +2

    My grandmother made this for me several times as a child but never told me the name I always thought it was her take on rice-a-roni. I am so happy to have finally learned the truth and now I remember this exists I can’t wait to try it again as an adult

  • @yusukeundisolde
    @yusukeundisolde Рік тому

    おいしそう

  • @crystalharris7394
    @crystalharris7394 Рік тому

    💖💖💖

  • @jamesa7506
    @jamesa7506 Рік тому +2

    Feta cheese and a bit of cranberry and chopped almonds! 🤌

    • @souadghazal2533
      @souadghazal2533 Рік тому

      With that (of course you can ANYTHING you like) but can no longer call it Tabbouleh !!!!!!!!!

  • @juditrea1512
    @juditrea1512 Рік тому

    Can you teach us how to make fried calamari ?😋 Thanks

  • @shirinalzebari
    @shirinalzebari Рік тому +1

    👍👍👍👍👍👍👍

  • @a.humphries8678
    @a.humphries8678 10 місяців тому

    Bonjour.
    I saw a recipe similar to this, they didn't cook it though. It says to soak in lemon and tomato juice over night. Would that work? Seems like it would be too crunch. Merci

  • @elioazar5103
    @elioazar5103 Рік тому +15

    Not to be confused with the original Lebanese tabbouleh which is mostly parsley and only has a tiny amount of brown burgul for texture and flavor...

    • @elioazar5103
      @elioazar5103 Рік тому +5

      Basically Lebanese people want this French version banned 😅

    • @glynisansara
      @glynisansara Рік тому +1

      Agreed.

    • @tonilyng4851
      @tonilyng4851 Рік тому +3

      The Lebanese Tabouli is my absolute favourite salad.

    • @tonilyng4851
      @tonilyng4851 Рік тому +1

      Sorry, I should have spelled it correctly…Tabbouleh…my apologies.

    • @cornishpasty4344
      @cornishpasty4344 Рік тому +2

      It says French style in the title.

  • @juanQuedo
    @juanQuedo Рік тому +5

    That poor half tomato left alone in that bowl

  • @Imadov
    @Imadov Рік тому +2

    Il a massacré notre taboulé,
    Triples le persil, Stéphane !

  • @bigbass517
    @bigbass517 4 місяці тому

    Make it spicy . Try some jalapeno bits with it

  • @user-yu9sd5nq3l
    @user-yu9sd5nq3l Рік тому +4

    Pretty common misconception that tomato is not a vegetable. The problem is a fruit is a botanic term and a vegetable is a culinary term. So it can be both at the same time. Tomato is both the fruit (a berry to be precise) and the vegetable

  • @faysalkhodr7695
    @faysalkhodr7695 Рік тому

    It is one the closest authentic tabouleh done by a foreigner
    But the authentic tabouleh is mainly parsley and much less burghul that should be finer and whole wheat and the onion should be rubbed with all spice

  • @pandawansuki
    @pandawansuki Рік тому

    Trop bien de te revoir comme ça sur la toile. En Australie!

  • @ctaylorpatterson3143
    @ctaylorpatterson3143 Рік тому +4

    You added something extra that you didn't describe in the ingredients. What was it? You added Bulger first, then tomatoes, parsley, mint, and spring onions. After that, you put in some white chopped stuff. What was that? You didn't describe that at the begining in your list of ingredients or as you were adding it.

    • @phillipsmom6252
      @phillipsmom6252 Рік тому +1

      Shallots

    • @Sher5238
      @Sher5238 Рік тому

      Possibly feta?

    • @findingwithterry
      @findingwithterry Рік тому +1

      I'm with you CTP. What was that mystery ingredient? I don't think it was feta, he mentions feta later as an add-on. And I don't think it was shallot because there was no purple. For a moment I thought it was the white part of a spring onion but why separate?

    • @raisinghopes
      @raisinghopes Рік тому +1

      @@Sher5238 tabbouleh with feta?? unheard of or never
      scandalous

    • @hanneken4026
      @hanneken4026 Рік тому +1

      Garlic?

  • @teridacktaljones4553
    @teridacktaljones4553 Рік тому

    🦝

  • @ep081598
    @ep081598 10 місяців тому

    Without the mint, it just doesn't taste as good. Thanks for posting!

  • @biloz2988
    @biloz2988 Рік тому

    Stefan
    Lamb is pronounced without the b (silent)
    Also we don't soak bulgur other than a quick rinse bec it softens from the juices in the tabouleh

  • @loisgehman949
    @loisgehman949 Рік тому

    I am under the impression that bulgur is a coarsely ground grain (almost like steel cut oats) and that couscous is a pasta…

  • @Itsmarieanne
    @Itsmarieanne Рік тому +2

    Please don’t call this tabbouleh 😭 it’s a random salad

  • @faysalkhodr7695
    @faysalkhodr7695 Рік тому

    It is called burghul not bulgur stephane

    • @whatwhat678
      @whatwhat678 Рік тому +1

      in english it’s called bulgar

  • @whatwhat678
    @whatwhat678 Рік тому

    this is the best bastardised version of tabouli. i’m not being sarcastic.

  • @eviljew8206
    @eviljew8206 Рік тому +1

    That's not FRENCH!

    • @pamy5699
      @pamy5699 Рік тому +6

      This is "french style" tabbouleh. Not the original one from lebanon.
      I'm sure no lebanese people is going to claim the paternity of a tabbouleh where grain is the main ingredient.
      France is the only place in the world where tabbouleh is made like that.

    • @souadghazal2533
      @souadghazal2533 Рік тому

      @@pamy5699 so then they should not call it Tabbouleh !!!!!!!!! They have tons of different types of salads why not make a new name for it ?! or some new version of whatever French salads they already have! The minute you call a dish Tabbouleh you think the Lebanese salad and not some other version ! The same way the don't want and don[t like any of their traditional dishes changed, other cultures feel and think the same way about their dishes! simple ! And your last statement .... no comment on that just scratching my head !!!

    • @pamy5699
      @pamy5699 Рік тому +3

      @@souadghazal2533 there is plenty of variation of the dish all around medditeranea and in the middle east. Check the Wikipedia page.
      Although the lebanese version is one of the most popular, and tabbouleh is very important in lebanese cuisine, you can find pleny of other place where their tabbouleh is also a staple of their cuisine. And their tabbouleh rely on wheat/grain rather than herbs.

    • @ZeldaZonk-zt8fr
      @ZeldaZonk-zt8fr Рік тому

      Eh oui.

  • @miriamti
    @miriamti Рік тому +1

    This is far from being a taboulé. Taboulé has more herbs in it and very little bulgur. İt should look green and not white. Why massacre it with extra ingredients like feta and cucumber!! İt's enough on its own. Please, have a look at some real taboulé...

    • @hadelidell4285
      @hadelidell4285 Рік тому

      Toujours quelqu'un pour râler, c'est pas possible ça 😂

  • @tannazzal
    @tannazzal Рік тому +2

    How did tabouleh become French? You colonialist won't stop at anything? Tabouleh is Arab.

  • @alangould7154
    @alangould7154 Рік тому

    so then the french don't do it any differently? it's from the mideast so i guess it's common cuz of the immigrants.

  • @fjordhellas4077
    @fjordhellas4077 13 годин тому

    I’m a Nordic not a Mediterranean, but I had the privilege to live in 12 different countries thanks to my parents’ job, and I can say, taboulé can never be French or have French style and the French don’t know how to make Taboulé like the way we had it in Lebanon.
    I still admire you for trying to make it, but learn how to use the proper bulgur that the Lebanese use. Yours isn’t the proper one.