I'm 16 now and I've been watching your videos for a few years now and I just have to say how grateful I am to you and how much you've helped me on my spiritual path. Your videos convinced me to become a vegetarian and be mindful of so much and i owe you lots
I’m a truck driver who was recently told that I a literally morbidly obese. This movie was a great source of beginner information I believe will help myself and other Truck drivers. Thank you
Man, truck drivers doesn't have it easy. You guys got nothing to do except eating and drinking and rarely move at all. And finding proper food along a road is no easy feat.
@@felldin but what about a big bag of apples. Bananas. Easily eaten while driving. Canned beans... I take kidney beans and black beans to work and literally eat them out of the can. They're so damn delicious. Before a trip, make yourself an enormous 5-8 bean salad. Just beans and Lemon, fresh herbs, red pepper, red onion... it holds for a few days and is mega delicious.
@Random Thoughts No. Dr. Berg pushes the Keto diet which is long term unhealthy. On most other things he's wonderful - am a big fan. Just eat a whole food plant based diet - and you'll do much better 🌱
I did a lot of research on the food industry back in 2014. Eventually I made the switch to becoming a vegan best decision of my life. It changed my health so much. It made me physically better but it also opened up my mind in ways I never even thought of or dreamt possible at the time.
I’ve had no meat or processed food for over a month now and I’m feeling like crap ? Just curious to know if you automatically felt better or did it take a while ? I’m usually healthy but since cutting out meat I seem to be full of cold flu aches and pains and no it’s not covid before anyone says 😂
@@user-gp7sr4oq8h thats a good sign! Your body is releasing toxins from your body. It happened to me too. After couple of months my immunity has become stronger. Keep going.
@@Ciaccona255 really? That’s so good to hear thanks so much for taking the time to reply to me much appreciated I will persevere, I had a feeling that it may be my body getting rid of all the toxins thanks for putting my mind at rest🥰
Honestly as an African I don't know how you guys in US and Europe live but am definitely sure you guys eat poison from the moment you are borm till the day you die. This documentary opened my eyes in so many ways. Am proud that I live in a village where we rear cattle and plant all the vegetables and foods we eat. Junk food is expensive compared to good healthy food. Meat and milk are from indigenous animals. Chicken is where you choose between free range and layers and broilers but in summary village life is amazing and fulfilling it's the ultimate way of living spiritually and am glad I figured this out at 24. Thank you for this
I remember I watched one of these long videos a couple years ago, kinda thought it was weird bullshit, after my spiritual awakening, this is channel is where it’s at
Great video. Remember, you can always start small. One green smoothie a week small. As we say in Swahili, Haba na haba hujaza kibaba, meaning a little at a time will fill the jar.
This is actually true. There was a study taken which showed that when you put your saliva on a seed before you planted it, the nutrients you were deficient in would amplify on the later on fruit :)
Wow, simply wow man. I can only begin to imagine the amount of research and work that this project took. I feel way more informed now, I appreciate it. Have a great day you guys!
I am already vegan and on a Spiritual journey; I eat very well; however, I had processed vegan ice cream last night... NO MORE! I am changing how I eat right now. Thank you for this wonderfully crafted video!
Don´t be too harsh to your self. Nobody is perfect! At least you don´t harm any other´s body with vegan ice cream. So if it is something you really enjoy every now and then, don´t feel bad about it.
I used to have 6+ seizures a day, was 182lbs at 5'1, suspected of having Lupus, and was sometimes stuck with paralysis and loss of speech. For 5 years doctor told me it was just stress. I did 3 EEGs, countless MRI,CAT, EKGs, and hospital visits. I finally decided to change my diet to only include foods that could be hunted or gathered. I lost 62lbs, started sleeping more, and started managing my stress levels. I have maybe 6 seizures A YEAR and no longer experience lupus symptoms. I am completely healthy again. Thank you for sharing the wisdom of healthy eating! It saved my life.
I just want to appreciate the animation crew on all these beautiful helpful videos which are aligned with love and nature. Thank you guys for sharing this message. You all are doing an amazing job.
@@k6rinn is that a joke? ...just wondering. If you eat whole foods, it's hard to avoid it!!!! Just about EVERYTHING has friggen protein. We all get WAY TOO MUCH!!! We only need like MAX 46g per day. Do you know what too much protein does? It produces lots of IGF-1 (growth of cancer cell promoting) Hormone and causes us to age quicker. In the 1800's the struggling meat industry tried to (well, DID) convince people they needed protein to be big and strong - and ta da, they've got just the product.
@@adorable3817 chilll omgdhdhhd im vegetarian and i was just saying that if they have enough protein cuz i went vegan for 4 months and i was stupid and didn’t have enough protein and lost my period and lots of weight cuz of it so i was just making sure lollz
@@adorable3817 you are wrong, igf 1 is necessary for fhe human body to ensure its recovering properly, igf 1 is not nearly as an issue to ageing and getting cancer than you believe, and 46g of protein, this depends on your body composition, if you are a 50kg female, sedentary without any movement at all, this seems to be enough. You need more protein if you have an active lifestyle to ensure proper recovery of the muscles and tissue. You also need protein for other purposes as well. Of course you are right when it comes to the meat industry or fitness industry propagating the abnormally high consumption of protein. But equally there is also a whole lot of propaganda going on when taking vegan "documentaries" into account like what the health, earthlings etc. There is a lot of cherry picking going on on both sides sadly
@@cx777o What do you think is the point of the 'Vegan' documentaries? I mean, what does earthling ed have to gain from taking on the meat industry, dairy industry, fishing industry, hunting, fur industry etc etc etc etc etc If all of these industries closed down - humans would still survive. How do I know? Because they only exist a short period of time. Right now 99% of the population ARE EATING animal products. Lots of meat, cheese and eggs, and right now heart disease and cancer are at an all-time high.
My family always fasted for two to four weeks each person was required to choose how long and once started you were not allowed to quit. The whole family supported those on the fast. No food and little water, after you stopped and slowly began to feed it was always awesome and you gained great respect for all food and you could see all the crazy unneeded things you ingested. This taught us Do this every year.
That is fucking retarded. Especially the water part. I hope everyone doing that is an adult, otherwise that's child abuse. If you're gonna be a moron and fast for several weeks. AT LEAST drink enough water. Not a "little." Thank god that's just annual, otherwise people would start having serious issues in the future.
@@spinnerfidget9546 its not, you are just ignorant! fasts are healing if done in a systematic way! fresh stem cells are release once one comes out of a fast... dry fasts 1-2 days and water fasts up to 60 days are very healing..
I am from Ethiopia, Thank you very much and I am starting to give awareness and also sharing this video for many. I really appreciate your effort for making this documentary.
The BEST video about NUTRITION ever. Absolutely enjoyed my 2 hours watching this video. Thank you so much. It gives much insight. It teaches so much. Everyone needs to watch this video to become more aware about food and its impact on our health! I am happy to be a plant based vegan for almost a 1 year! I am so proud of myself. My health has significantly improved.
Wow im on day 56 of my 100 dsy fast and i love all the information of this video. I was originality inspired by dr. sebi then i found dr. Morse and john rose here on UA-cam. Happy healing!!!
@Lexipop Some of those who are self-taught are the best imo because they come with an authentic message that is not a mishmash of conventional doctrines, those plaguing modern medicine. We all have the power to self heal if we let the process happen organically🙏🏿
I watched this doc from beginning to end and I can honestly day this is one of the best documentary's I have EVER seen! It was so well put together and the wealth of knowledge is spectacular!!! THANK YOU SOOOOOOOO MUCH!!!
Job well done! Thank you for this beautiful work, I just want to add 3 important supper food missing in this work, they are the very best of the best 1, Moringa aka the miracle plant, the leaves, bark, fruits, and roots; pretty much everything from this tree is food, not just food but supper food. 2, Baobab, one of the oldest plants in the world, the leaves and fruits are supper food, and 3 tiger nuts are your main probiotics . all of these trees are in the tropics organic, natural and available almost free.
I'm so grateful this popped up, probably because I've been researching vegan recipes, trying to make some changes. I finally had to admit that I was sensing the animal's fear vibration while chewing meat and my body didn't want to swallow it. I've been waffling for a couple years and this presentation finally did it. Let's envision all the fast food restaurants morphing into self-styled healthy eateries with the same drive up windows. But now the owners and employees (and customers!)are truly joyous to share this life giving food. Thank you! 🙏💞🥦🥬🍍🍉
I watched part of the documentary, "Earthlings". The tears started pouring down and at one part I actual ran to the sink and threw up. Thank you for sharing the information you guys do. #vegan #humanity #love
You just blew my mind.. And Thank you for your hard work in this video. I have breast cancer and my diet is very poor. After watching this I am going to make the necessary changes. Thank you 🙏🏾
Any time I feel a cold or sore throat coming on I make a hot drink that came from intuition. Ginger, raw honey, sea salt, apple cider vinegar. I drink it and literally within five minutes I feel instantly better.
@@patriciapendlbury2603 I eye & use my own tea bags with a small measuring spoon. I wish I could tell ya the size!! It came with my tea bags with no size specified on it. :( Sorry!
Great video! I don’t believe quality meat does anything negative to the body-cholesterol is not bad, it is a testosterone catalyst. But what I’ve learnt from this is Eliminate processed foods period! In my experience, fruit, certain plants, ruminant organs, and grass finished beef, raw dairy and honey makes for an incredibly nutrient dense diet
@@ryanvittner7490 literally me. I could be stuffed but still unsatiated and never had energy! I felt good for some months but after a while it wore off
@@MowgliGains Yup, same. After seeing all the research Paul Saladino and others in the community have done, it’ll take an incredible amount of new data to ever convince me that this isn’t the optimal human diet.
Thank you all very much for this precious source of information. From my experiences in the last years of my life, I could not agree more with the idea of "You are what you eat", and maybe also "You feel as what you eat".
What a great job! I love it that there is no anger or judgment here. I believe that everyone who owns a body or feeds someone they love body needs to see this. Thank you so much!
What a beautiful and powerful presentation. This motivates me so much to live the cleanest and healthiest life I can. I was already highly spiritual when I started watching spirit science but now I see how much diet, exercise, and community involvement can add to my life. Thank you so much for helping me grow and giving me the proper information to level up my mind body and soul. You do great work. Keep it up. Love and light
Oh man, the vegan diet. I have no experience my self with it, but my close friends went all hard-core about it. I didn't have a problem with it until he got all food nazi about it sense food can't, apparently, be made without stroking it on a cow first. And that line "may contain traces of" label seem really expensive to get rid of making the food cost 50% more.
I've recently watched the Dominion documentary. It took me 2days to finish it. It was extremely horrifying but eye opening and I knew I had to watch it no matter how hard. Although I've watched another similar documentary before (from another country) this one was more thorough, showing how most animals are not exempt from this fate. I had no clue how many species were involved and the evilness of the farm workers. I cried out of sadness and rage out of the treatment all these animals were experiencing. I can't believe I live in a world with other humans who accept this as "normal" treatment of animals. I've been vegetarian for over 10 years but realized this is not enough!
I really recommend the Anime Arjuna, it's from my childhood (I'm 31) and it explains/shows everything in a way that touches you and made me, even as a child, think. P.s I love this Video, thank you for all your effort, you're giving me hope❤
Wow!!! I fell asleep half way through it,but awoke at the last part of it! What i did see totally blew me away!!! I will be watching this many times over and just importantly I will be sharing it with every one I know! I applaud you for this wonderful body of work. You have just made it easier to tweak my diet even more! Thank you for the Truth and the Truth will set us free!!! AMAZING!!!!!!!
J'ai trouvé votre documentaire merveilleux. Très complet, il reprend vraiment l'essentiel pour vivre en bonne santé.et grandir intérieurement. Merci beaucoup et Bravo!
Thank you! I learned so much today that I will take with me and act upon for the rest of my life. I was introduced to so many new concepts, simple ones, that I can learn more about to live a more meaningful, sustainable, and positive way of life.
Thank you so much for your work 🙏 I've just discovered this channel and I am absolutely amazed by the pure information content of the videos and the objective way of conveying them. Quite frankly this is the education, not just in spirituality, everyone needs. Thank you 💗
Vegan of 4 years! Thank you for sharing this wonderful content, it's time we all start doing our part for the animals, the earth and our own personal health.
Been watching you for 8 years and I’m glad you were the foundation of my spiritual journey, and even convinced me to walk across the US, but my family convinced me out of it. You were, and are a shining light on me, my best friend, and many others here in the comment section. We love you Patch(Jordan) 🫶🏼
Man what a life changer I've known about most of this stuff but micro dosing and watching this has made me wake up 2 months ago I decided to eat nothing but fruits and vegetables for breakfast and lunch and to leave dinner open at reasonable proportions and I feel great thank you spirit science for helping me wake up I truly enjoy your video coming from a coming from a King James version strictly Christian you truly have given me a new view and outlook on things from your awesome information videos I've also studied your teachings on chakras and explaining things about energy and I feel like I have had some breakthroughs with that as well
This video has been eye opening! Thank you so much for all of the information that you gathered and presented to us. Your calm voice and demeanor, your collected sources and overall lengthy arguments make you into a really credible source. Thank you once again!
I thank you for the hard work you put in for this presentation. I have heard both sides of the fence. I myself eat paleo - mostly raw veggies and fruits - organic as much as possible. Meat mostly organic grass fed. Eating a plant based diet with grains can cause the same diseases. I have seen overweight vegetarians and I know one woman who has no harmones. I am watching this. There are some folks (man ate raw meat for 4 days and his level 4 cancers was completely cure) that eat RAW meat grass fed, have done this for decades and have stellar diet. I myself don't feel well when I eat homogenized and pasturized dairy - raw dairy has been know to be healthy - though controversial. One Grandma never had a cold and grew up on a farm in the 20's and early 30's and raw milk is known to help immune system, exzema for starters. I know for myself, vegan and vegetarian is not doable for me though i eat mostly raw plants except for soups, raw nuts, sweet potatoes and two raw pasture free fed chickens who do eat grains for the last couple months. I like the fact you don't shame people for their choices. I was humiliated in public when I turned to a woman asked her how could I keep a vegetarian diet and do Native American Ceremony (feasts) she snapped at me - she is no more ascension material than meat eaters. I have watched the Perfect Diet (paleo). I heard the opposite of what you posit about raw milk - bad for the bones and so on. I am dairy intolerant - will try raw milk eventually.
Health and diet is one of my passions and I appreciate some of the points you made. Simply saying cutting out meant and process foods does not go far enough. There needs to be more context. Factory raised meats and non wild caught seafood is a major problem spirituality and physically - definitely should be avoided. It's the combination of carbs and meat ( and sugar of courses) which is the worst) that causes so many problems. That's why when people go vegan they are cutting out one of these factors and they see improvements. On the flip side when one cuts out carbs and goes Ketogenic they also see massive improvements. Now all of this definitely depends on sugar and process food intake as well. Everyone's body is different and we should find the right formula for our body. Some things should be basic rules for everyone - Declare war on sugar, keep it organic and the best quality possible 100% of the time, stay away from process foods and factory raised meats/ farm raised seafood. Other than that it's all about the right combinations. If we want to eat carbs then it's a good idea to limit fat intake. If we want to eat fat then limit carb intake. If you want to go vegan you will need to focus on getting enough protein and b vitamins etc. Everyone's body is different. I recommend experimentation and keep in mind as our body changes different styles of diets can benefit us at different stages of our body's evolution. I go vegan at least once for a 90 day period at least once or twice every few years. At this point my body does function better with a good meat source in moderation meaning not every meal. We should also put more energy into practicing and learning about Fasting and intermitting Fasting as the benefits seem to be vast. I just don't know if it's for every single person ( I'm starting to think some form is good for everyone). Oh and avoid dairy or limit dairy to an organic source or better yet raw. Stay organic on everything and declare war on sugar. Find the right balance for your body. It was a great video as I obviously endorse the vast majority of the info just wanted more context on the right combinations as vegan is not the answer for everyone. I'm on a spiritual path and I've tried to vegan thinking it will help me on my path but it has not worked for me in my life ( not yet anyway). My best version currently does include seafood or meat in one of my meals most days ( not every day ). I do endorse a healthy Ketogenic diet but I've been back on carb base for the last 6 months and will be returning to keto in the next few weeks simply to get a better understanding if it is truly the best combination for me. Unfortunately we do have to supplement as even the best sourced organic food no longer carries all the nutrients the body needs do to the current condition of the soil in the vast majority of the world.
I am awe struck! Even though I have watched or read lot of what was in this, this was put together and presented so well - all in one place and how it correlates with one another. My conversion to veganism been slow but this will definitely help me take a bigger leaps. I have no words to express the gratitude I feel for putting this together and sharing. Thank you, , thank you thank God for people like you!!!
This video really is the video I kept denying to see cause I was scared of the truth but now I know not to get used to the donuts cause I Work at Dunkin . I’ve always been crazy when it comes to sweets they comfort me ! But sugar really makes me moody . Now that I don’t eat that much sugar my mood is better . I love how this Documentary focuses on the well being of the Soul not just the physical.
Thank you so much for the time you put into producing this video. I learned more about things I thought I already knew enough about and refreshed the healing journey to bring me back to a healthy mindful way of living free of disease. I can feel the effects from the foods I’ve been eating and this video clarified a lot things that will benefit my life and the lives of others by sharing all this knowledge. Thank you Spirit Science for all your videos! I love this channel!
it won't because humans in large, don't want to change. our culture is far too narcissistic to.. So, yeah.. let those who eat the flesh die early.. karma gets them back by taking 30 years of their life and that's not even mentioning the hell you'll experience when passing. eating animals is not compassionate nor is it necessary and their-for not in alignment with the Tao. Do what you please but you WILL have to experience your victims lives.. you WILL feel their pain and suffering.
Thank you for reasserting what I knew but lost touch with due to being surrounded by others refusing to be aware. I’m not pushy but I do push back when pushed. I just walk away a lot because presenting the case doesn’t help and leads to arguments I don’t want to get into. Others my age are getting cancer or other unhealthy diseases and dying. My diet has suffered by influence like “ oh just try this” and I know better but... This movie has reminded me that I know better and should do better for my health. Thank you!!
Why don't we study this at school? In like Biology? Or i don't isn't on the news? Well nice going people! Being ignorant brings us nowhere, lets do something about that.
Sadly the system doesn’t teach us to succeed, it teaches us to listen to it. So it’s up to us to look out for our better good, the government wants to use us for its own benefit and keep us slaves, that’s why we’re not taught the truth of things
Because according to ideology, we are responsible for our health because it is a form self-reliance. Being healthy is our responsibility and also American Medical Association does not follow the wellness model which is preventative. There is so much profit in having us ill basically.
Exactly. Wouldn't it be great to learn biology, physiology, nutrition, farming, and cooking in the same class. It would make it a lot more meaningful to learn as well.
Before even choosing your video I considered what you've shared previously, and know that you are a person of integrity. That's why I'm watching :) I'm looking for answers in this area and your motivation of love for others and truth seeking is so obvious that I know I'll gain an expanded perspective. Thank you 💜
This is the most informative video about food nutrition I've seen. I shared this with my fb family and friends. Thank you for your tireless efforts. I appreciate you.
I am 45 and have been watching this channel the last couple of weeks, and all I can say is thank you!!! I can't stop thinking about the animals that feed us, and just wow. I feel like I have been destroying my body and those I eat. I eat animals and can't stand it any longer. I'm killing them and myself. CLEAN MIND, CLEAN BODY GO HAND AND HAND!
You guys are awesome! Thank you in the name of humanity for working on things like this. Like you said, we need to awaken, we need higher consciousnes, and eating plant based and not living in pain while also many animals not living in pain, will help this world. I hope many humans watch this and see the effects and correlations.
This was very enjoyable and enlightening. I have great trust for the accuracy of info and the channels integrity about fact checking. Thank you for this! Your videos are very engaging and illuminating! Cheers!
I love how this patch explains everything thoroughly. I wish that the patch series would be shown to children at school as they are very informative and teaches us how to change in a positive way to have a better life all around.
Not that I don’t appreciate all videos on this channel but I can truly say job well done here. With as much knowledge and wisdom delivered through this network, even the most skeptic of skeptics can’t argue with the information provided here.
Hey Jordan, cool stuff as usual. In my experience, sugar and food processing is the enemy. Fasting, dramatic reduction of sugar and a focus on whole foods (including grass fed/organic animal meats) is what eliminates the sickness and obesity. Many healthy folks are plant based, many healthy folks focus on healthy meats. Processed food eaters suffer almost universally.
Looking forward to watching! As a vegan/whole food plant based diet, I’ve always found it baffling that many/most spiritual people don’t make the connection between eating animals versus high vibe plant based diet
My husband recommended this video to me about 2 weeks ago and I procrastinated on watching. I currently have type 2 diabetes in high blood pressure and I look forward to implementing some new changes. Edit: whew chile... Processed food 🥴
Thank you verymuch for this Video upload. you guys are really helping the whole world. positieve stuff are bein projected. much love thank you for making videos :D
I am 45 and 3 years ago I was 430lbs and had a yoyo weight problem for years. It always felt when I followed advice I was given I would end up gaining weight. My high blood pressure lead to frequent and prolonged bouts of atrial fibrillation. I was physically unable to do any real exercise but, to make a long story short, I stopped eating all processed foods and I eat a primarily plant based diet. I have lost 170lbs, my heart is on the mend and I am wearing the size clothing sizes I was wearing when I was 19 years old. The first few weeks getting off processed poison is the hardest and I used fasting to help get over the chemical addiction that processed foods provide. After 6 to 8 weeks, I would NEVER go back to eating garbage. If you are desperate and you feel you got nothing less to lose, try cutting 100% of fake foods from your diet. Give it 8 weeks of dedication and I bet the weight starts to fall off and you feel many positive physical changes. I am not going to make any money selling this diet and it isn't really going to cost you any additional money, so try it for 8 weeks. I wasted so much money eating garbage lean cuisines and wasted time jogging and I'll I had to do was stop eating the trash produced by the food industry. The hardest part was accepting the fact that the government couldn't care less about us as individuals and is happy to let corporations poison us as long as the government gets what it wants, usually money. A good run of thumb to live by; if it comes in a box, it probably isn't food.
Peace & Blessings Spirit Science!! U Are Greatly Appreciated For Passing On Wisdom, Knowledge, Understanding, Useful Information, True Education And Also The Application of Such!! I Continue 2 Learn & Grow From This Channel!! Peace & Blessings
I completely agree that once you give up highly processed food it starts to become unappealing! This is exactly what happened to me. Not that I won't have some french fries now and then though
it seems all peoples I know going through "The Conscious Evolution" are all changing their diets and coming off of meat and meat products. I have been working on it for a while and feel awesome with a size 30 waist at almost 50 yrs. young! I still do fish and eggs but working on things according to what my body and heart tell me.
@@TheConsciousEvolutionchannel Because of your consciousness, this helps: Standard Practice for 'Free Range' Eggs (Male Chick Maceration)ua-cam.com/video/t_u0jxi_v-w/v-deo.html&has_verified=1
@@soilikasanen Fucking brutal! Yea i have watched a lot about commercial farming that shit is nasty. If your gonna eat meat i say hunt it or raise it your self. Got to be careful though i have three hernias now and I know its related to lack of meat proteins
What a documentary? I have learnt so much and i will try to use most of the information contained in this documentary. Thanks for the research undertaken before compiling the documentary
You don’t even crave that weak ass food, it’s simply the organisms that are already within you emitting signals to the body making you want to eat more unhealthy food That’s so crazy!! Great insights, love this Nature has a solution for everything though and that’s a FACT!! Thank you and blessings to all of you 🙌🏾♥️
Yep, same with alcohol. Long term exposure to alcohol transforms gut flora in alcohol thriving bacteria > asking brain for alcohol...bacteria on all you can drink binge...
I'm 16 now and I've been watching your videos for a few years now and I just have to say how grateful I am to you and how much you've helped me on my spiritual path. Your videos convinced me to become a vegetarian and be mindful of so much and i owe you lots
I'm 17 and I'm so glad I discovered all of this when I did. The earlier we take control of our lives the better🧚
Go vegan ...
We’re happy to hear about your vibration raises man
You've had the internet throughout your whole education. You lucky ba................ :)
You might also enjoy following
"Hans Wilhelm" ;)
I’m a truck driver who was recently told that I a literally morbidly obese. This movie was a great source of beginner information I believe will help myself and other Truck drivers. Thank you
Ya'll should get together and demand more food options on the road vs just fast food options!
Try the Wim Hoff breathing method too.
Lookem up if you haven't heard of him.
Amazing health benefits in his breathing technique.
Man, truck drivers doesn't have it easy. You guys got nothing to do except eating and drinking and rarely move at all. And finding proper food along a road is no easy feat.
@@felldin but what about a big bag of apples. Bananas. Easily eaten while driving.
Canned beans...
I take kidney beans and black beans to work and literally eat them out of the can. They're so damn delicious.
Before a trip, make yourself an enormous 5-8 bean salad.
Just beans and Lemon, fresh herbs, red pepper, red onion... it holds for a few days and is mega delicious.
@Random Thoughts No. Dr. Berg pushes the Keto diet which is long term unhealthy. On most other things he's wonderful - am a big fan. Just eat a whole food plant based diet - and you'll do much better 🌱
I did a lot of research on the food industry back in 2014. Eventually I made the switch to becoming a vegan best decision of my life. It changed my health so much. It made me physically better but it also opened up my mind in ways I never even thought of or dreamt possible at the time.
Congratulations!
I’ve had no meat or processed food for over a month now and I’m feeling like crap ? Just curious to know if you automatically felt better or did it take a while ? I’m usually healthy but since cutting out meat I seem to be full of cold flu aches and pains and no it’s not covid before anyone says 😂
@@user-gp7sr4oq8h thats a good sign! Your body is releasing toxins from your body. It happened to me too. After couple of months my immunity has become stronger. Keep going.
@@Ciaccona255 really? That’s so good to hear thanks so much for taking the time to reply to me much appreciated I will persevere, I had a feeling that it may be my body getting rid of all the toxins thanks for putting my mind at rest🥰
@@user-gp7sr4oq8h 👍
Honestly as an African I don't know how you guys in US and Europe live but am definitely sure you guys eat poison from the moment you are borm till the day you die. This documentary opened my eyes in so many ways. Am proud that I live in a village where we rear cattle and plant all the vegetables and foods we eat. Junk food is expensive compared to good healthy food. Meat and milk are from indigenous animals. Chicken is where you choose between free range and layers and broilers but in summary village life is amazing and fulfilling it's the ultimate way of living spiritually and am glad I figured this out at 24. Thank you for this
I remember I watched one of these long videos a couple years ago, kinda thought it was weird bullshit, after my spiritual awakening, this is channel is where it’s at
Great video. Remember, you can always start small. One green smoothie a week small. As we say in Swahili, Haba na haba hujaza kibaba, meaning a little at a time will fill the jar.
Stand up East Africa ✊🏿
"Your body knows what is best for you so listen to it"
This is actually true. There was a study taken which showed that when you put your saliva on a seed before you planted it, the nutrients you were deficient in would amplify on the later on fruit :)
@@Ho11ow661 the body but never the soul or spirit
@@mr308jrod agreed
@@Ho11ow661 but you are right as well king
Would you know what the article is titled? @@tamary.6567
Wow, simply wow man. I can only begin to imagine the amount of research and work that this project took. I feel way more informed now, I appreciate it. Have a great day you guys!
I am already vegan and on a Spiritual journey; I eat very well; however, I had processed vegan ice cream last night... NO MORE! I am changing how I eat right now. Thank you for this wonderfully crafted video!
Me too,😉
Don´t be too harsh to your self. Nobody is perfect! At least you don´t harm any other´s body with vegan ice cream. So if it is something you really enjoy every now and then, don´t feel bad about it.
I'm a spiritual carnivore, veggie lover and sometimes I eat something processed, but mainly healthy organic produce 💜☀️
@@emilyeah May I ask what a Spiritual Carnivore is?
@@deloisshiffer9902 never heard of it, I don't know 🤷🏽♀️
I used to have 6+ seizures a day, was 182lbs at 5'1, suspected of having Lupus, and was sometimes stuck with paralysis and loss of speech. For 5 years doctor told me it was just stress. I did 3 EEGs, countless MRI,CAT, EKGs, and hospital visits. I finally decided to change my diet to only include foods that could be hunted or gathered. I lost 62lbs, started sleeping more, and started managing my stress levels. I have maybe 6 seizures A YEAR and no longer experience lupus symptoms. I am completely healthy again. Thank you for sharing the wisdom of healthy eating! It saved my life.
I just want to appreciate the animation crew on all these beautiful helpful videos which are aligned with love and nature. Thank you guys for sharing this message. You all are doing an amazing job.
Same here. Their work ethic’s just freaking
I’m already vegan but this has made me decide to eat less processed foods and eat natural foods.
Remember to have enough protein!
@@k6rinn is that a joke? ...just wondering.
If you eat whole foods, it's hard to avoid it!!!! Just about EVERYTHING has friggen protein.
We all get WAY TOO MUCH!!!
We only need like MAX 46g per day.
Do you know what too much protein does? It produces lots of IGF-1 (growth of cancer cell promoting) Hormone and causes us to age quicker.
In the 1800's the struggling meat industry tried to (well, DID) convince people they needed protein to be big and strong - and ta da, they've got just the product.
@@adorable3817 chilll omgdhdhhd im vegetarian and i was just saying that if they have enough protein cuz i went vegan for 4 months and i was stupid and didn’t have enough protein and lost my period and lots of weight cuz of it so i was just making sure lollz
@@adorable3817 you are wrong, igf 1 is necessary for fhe human body to ensure its recovering properly, igf 1 is not nearly as an issue to ageing and getting cancer than you believe, and 46g of protein, this depends on your body composition, if you are a 50kg female, sedentary without any movement at all, this seems to be enough. You need more protein if you have an active lifestyle to ensure proper recovery of the muscles and tissue. You also need protein for other purposes as well.
Of course you are right when it comes to the meat industry or fitness industry propagating the abnormally high consumption of protein. But equally there is also a whole lot of propaganda going on when taking vegan "documentaries" into account like what the health, earthlings etc. There is a lot of cherry picking going on on both sides sadly
@@cx777o What do you think is the point of the 'Vegan' documentaries? I mean, what does earthling ed have to gain from taking on the meat industry, dairy industry, fishing industry, hunting, fur industry etc etc etc etc etc
If all of these industries closed down - humans would still survive.
How do I know? Because they only exist a short period of time.
Right now 99% of the population ARE EATING animal products. Lots of meat, cheese and eggs, and right now heart disease and cancer are at an all-time high.
My family always fasted for two to four weeks each person was required to choose how long and once started you were not allowed to quit. The whole family supported those on the fast. No food and little water, after you stopped and slowly began to feed it was always awesome and you gained great respect for all food and you could see all the crazy unneeded things you ingested. This taught us Do this every year.
That is fucking retarded. Especially the water part. I hope everyone doing that is an adult, otherwise that's child abuse. If you're gonna be a moron and fast for several weeks. AT LEAST drink enough water. Not a "little." Thank god that's just annual, otherwise people would start having serious issues in the future.
@@spinnerfidget9546 its not, you are just ignorant! fasts are healing if done in a systematic way! fresh stem cells are release once one comes out of a fast... dry fasts 1-2 days and water fasts up to 60 days are very healing..
that’s such a beautiful family tradition
I am from Ethiopia, Thank you very much and I am starting to give awareness and also sharing this video for many.
I really appreciate your effort for making this documentary.
The BEST video about NUTRITION ever. Absolutely enjoyed my 2 hours watching this video. Thank you so much. It gives much insight. It teaches so much. Everyone needs to watch this video to become more aware about food and its impact on our health! I am happy to be a plant based vegan for almost a 1 year! I am so proud of myself. My health has significantly improved.
The unspoken motto of the pharmaceutical industry.. "There's no money in a cure."
Intermittent fasting is the way
That's the motto of the entire health care industry. It's really disease management.
one of the reasons psychedelics were banned in 1968.. a free mind can not be controlled.
This is the first documentary I've seen that's connecting food, quantum physics and theory of non duality together.. Nice work
Wow im on day 56 of my 100 dsy fast and i love all the information of this video. I was originality inspired by dr. sebi then i found dr. Morse and john rose here on UA-cam. Happy healing!!!
Question..where's Dr Sebi and his work in all of this
Or Dr Rhonda Patrick
Facts hand down best doctor without a license
Commenting so I remember to look up these names after I watch this
@Lexipop Some of those who are self-taught are the best imo because they come with an authentic message that is not a mishmash of conventional doctrines, those plaguing modern medicine. We all have the power to self heal if we let the process happen organically🙏🏿
Or john bergman, eric berg, dan pompa, ray peat, morley robbins, john douillard or so so many nutrition geniuses..
this has truly changed my perception of how i view the world, i thank you so much for creating this video 🥰
"Let's make them fat and addicted to food so they can be dependent on our pharamaceuticals!"
AGREE
Yes, idk how it wasn’t always so obvious 🥺
I watched this doc from beginning to end and I can honestly day this is one of the best documentary's I have EVER seen! It was so well put together and the wealth of knowledge is spectacular!!! THANK YOU SOOOOOOOO MUCH!!!
Job well done! Thank you for this beautiful work, I just want to add 3 important supper food missing in this work, they are the very best of the best 1, Moringa aka the miracle plant, the leaves, bark, fruits, and roots; pretty much everything from this tree is food, not just food but supper food. 2, Baobab, one of the oldest plants in the world, the leaves and fruits are supper food, and 3 tiger nuts are your main probiotics . all of these trees are in the tropics organic, natural and available almost free.
It's hard to describe how thankful I am for the universe that channels like this exists!! Thank you. Namaste🧘♀️🙏💚
My goodness this covers so much! Great job, this is everything I ever want to say to anyone. Love it. Share share share!!
The time you put into this is unbelievable .. thank you so much Mother Earth with thank you ♾ ❤️❤️❤️👁
Great! But could you please say healthier rather than more healthy? Tks.
@@ladyvyking ?????
Thank you for this informative video, and no commercials. 7 years a vegan for the animals, the planet and my health.
This movie is the best guide to using food as fuel and healing source for your body... so much learned in just 2 hrs ❤️❤️
I'm so grateful this popped up, probably because I've been researching vegan recipes, trying to make some changes. I finally had to admit that I was sensing the animal's fear vibration while chewing meat and my body didn't want to swallow it. I've been waffling for a couple years and this presentation finally did it. Let's envision all the fast food restaurants morphing into self-styled healthy eateries with the same drive up windows. But now the owners and employees (and customers!)are truly joyous to share this life giving food. Thank you! 🙏💞🥦🥬🍍🍉
I watched part of the documentary, "Earthlings". The tears started pouring down and at one part I actual ran to the sink and threw up. Thank you for sharing the information you guys do. #vegan #humanity #love
What did u see
The 2hrs that I took to watch this video just saved years of my life
You just blew my mind.. And Thank you for your hard work in this video. I have breast cancer and my diet is very poor. After watching this I am going to make the necessary changes. Thank you 🙏🏾
How r u going? 💖
I love you guys and everyone reading... I am so grateful for all the hard work you guys put in, it's amazing!!
A great tea blend to drink if you feel yourself getting sick: raw honey, lemon balm, lemon verbena, mint, cinnamon & echinacea 🍵
Thank you❣
Omg thank u! In fact I have been feeling kinda off so I will definitely take ur advice!🌿☕
What ratio do you use for the blend
Any time I feel a cold or sore throat coming on I make a hot drink that came from intuition. Ginger, raw honey, sea salt, apple cider vinegar. I drink it and literally within five minutes I feel instantly better.
@@patriciapendlbury2603 I eye & use my own tea bags with a small measuring spoon. I wish I could tell ya the size!! It came with my tea bags with no size specified on it. :( Sorry!
Great video! I don’t believe quality meat does anything negative to the body-cholesterol is not bad, it is a testosterone catalyst. But what I’ve learnt from this is
Eliminate processed foods period! In my experience, fruit, certain plants, ruminant organs, and grass finished beef, raw dairy and honey makes for an incredibly nutrient dense diet
I eat a mainly carnivore diet with some berries and raw honey, and have never felt healthier. Veganism made me constantly unsatiated and lethargic.
@@ryanvittner7490 literally me. I could be stuffed but still unsatiated and never had energy! I felt good for some months but after a while it wore off
@@MowgliGains Yup, same. After seeing all the research Paul Saladino and others in the community have done, it’ll take an incredible amount of new data to ever convince me that this isn’t the optimal human diet.
Thank you all very much for this precious source of information. From my experiences in the last years of my life, I could not agree more with the idea of "You are what you eat", and maybe also "You feel as what you eat".
What a great job! I love it that there is no anger or judgment here. I believe that everyone who owns a body or feeds someone they love body needs to see this. Thank you so much!
What a beautiful and powerful presentation. This motivates me so much to live the cleanest and healthiest life I can. I was already highly spiritual when I started watching spirit science but now I see how much diet, exercise, and community involvement can add to my life. Thank you so much for helping me grow and giving me the proper information to level up my mind body and soul. You do great work. Keep it up. Love and light
Much love for you friend!
this ch is incredible. been getting so much out of this for so many years. might be the first ch to which I ever contribute financially
Vegan for the planet, animals & health.
Oh man, the vegan diet. I have no experience my self with it, but my close friends went all hard-core about it. I didn't have a problem with it until he got all food nazi about it sense food can't, apparently, be made without stroking it on a cow first. And that line "may contain traces of" label seem really expensive to get rid of making the food cost 50% more.
so wrong, wrong and wrong!
@@Ν11-φ9ρ absolutely 100% right. Meditate on it.
@@JustMisFitz not right for the planet....
not right for the animals...and not right for health..
@@Ν11-φ9ρ I stand behind my words. I know.
I am going vegan and this video was so helpful. I now have something real to share with my friends. Thanks for your hard work.
It’s so sad n demonic what they do to these cows🤦🏽
I've recently watched the Dominion documentary. It took me 2days to finish it. It was extremely horrifying but eye opening and I knew I had to watch it no matter how hard. Although I've watched another similar documentary before (from another country) this one was more thorough, showing how most animals are not exempt from this fate. I had no clue how many species were involved and the evilness of the farm workers. I cried out of sadness and rage out of the treatment all these animals were experiencing. I can't believe I live in a world with other humans who accept this as "normal" treatment of animals. I've been vegetarian for over 10 years but realized this is not enough!
I really recommend the Anime Arjuna, it's from my childhood (I'm 31) and it explains/shows everything in a way that touches you and made me, even as a child, think.
P.s I love this Video, thank you for all your effort, you're giving me hope❤
Wow!!! I fell asleep half way through it,but awoke at the last part of it! What i did see totally blew me away!!! I will be watching this many times over and just importantly I will be sharing it with every one I know! I applaud you for this wonderful body of work. You have just made it easier to tweak my diet even more! Thank you for the Truth and the Truth will set us free!!!
AMAZING!!!!!!!
J'ai trouvé votre documentaire merveilleux. Très complet, il reprend vraiment l'essentiel pour vivre en bonne santé.et grandir intérieurement. Merci beaucoup et Bravo!
Thank you! I learned so much today that I will take with me and act upon for the rest of my life. I was introduced to so many new concepts, simple ones, that I can learn more about to live a more meaningful, sustainable, and positive way of life.
Thank you so much for your work 🙏 I've just discovered this channel and I am absolutely amazed by the pure information content of the videos and the objective way of conveying them. Quite frankly this is the education, not just in spirituality, everyone needs. Thank you 💗
Vegan of 4 years! Thank you for sharing this wonderful content, it's time we all start doing our part for the animals, the earth and our own personal health.
Been watching you for 8 years and I’m glad you were the foundation of my spiritual journey, and even convinced me to walk across the US, but my family convinced me out of it. You were, and are a shining light on me, my best friend, and many others here in the comment section. We love you Patch(Jordan) 🫶🏼
Man what a life changer I've known about most of this stuff but micro dosing and watching this has made me wake up 2 months ago I decided to eat nothing but fruits and vegetables for breakfast and lunch and to leave dinner open at reasonable proportions and I feel great thank you spirit science for helping me wake up I truly enjoy your video coming from a coming from a King James version strictly Christian you truly have given me a new view and outlook on things from your awesome information videos I've also studied your teachings on chakras and explaining things about energy and I feel like I have had some breakthroughs with that as well
seeing the clip of the man dragging the cow right after it was born with the mom following it really breaks my heart
Incredibly well-researched and explained in a non-judgemental, compassionate way. This should be core curriculum in every classroom K-12!
I agree
This video has been eye opening! Thank you so much for all of the information that you gathered and presented to us. Your calm voice and demeanor, your collected sources and overall lengthy arguments make you into a really credible source. Thank you once again!
Spring is a reminder how lovely change can truly be.
I thank you for the hard work you put in for this presentation. I have heard both sides of the fence. I myself eat paleo - mostly raw veggies and fruits - organic as much as possible. Meat mostly organic grass fed. Eating a plant based diet with grains can cause the same diseases. I have seen overweight vegetarians and I know one woman who has no harmones. I am watching this. There are some folks (man ate raw meat for 4 days and his level 4 cancers was completely cure) that eat RAW meat grass fed, have done this for decades and have stellar diet. I myself don't feel well when I eat homogenized and pasturized dairy - raw dairy has been know to be healthy - though controversial. One Grandma never had a cold and grew up on a farm in the 20's and early 30's and raw milk is known to help immune system, exzema for starters. I know for myself, vegan and vegetarian is not doable for me though i eat mostly raw plants except for soups, raw nuts, sweet potatoes and two raw pasture free fed chickens who do eat grains for the last couple months. I like the fact you don't shame people for their choices. I was humiliated in public when I turned to a woman asked her how could I keep a vegetarian diet and do Native American Ceremony (feasts) she snapped at me - she is no more ascension material than meat eaters. I have watched the Perfect Diet (paleo). I heard the opposite of what you posit about raw milk - bad for the bones and so on. I am dairy intolerant - will try raw milk eventually.
Health and diet is one of my passions and I appreciate some of the points you made. Simply saying cutting out meant and process foods does not go far enough. There needs to be more context. Factory raised meats and non wild caught seafood is a major problem spirituality and physically - definitely should be avoided. It's the combination of carbs and meat ( and sugar of courses) which is the worst) that causes so many problems. That's why when people go vegan they are cutting out one of these factors and they see improvements. On the flip side when one cuts out carbs and goes Ketogenic they also see massive improvements. Now all of this definitely depends on sugar and process food intake as well. Everyone's body is different and we should find the right formula for our body. Some things should be basic rules for everyone - Declare war on sugar, keep it organic and the best quality possible 100% of the time, stay away from process foods and factory raised meats/ farm raised seafood. Other than that it's all about the right combinations. If we want to eat carbs then it's a good idea to limit fat intake. If we want to eat fat then limit carb intake. If you want to go vegan you will need to focus on getting enough protein and b vitamins etc. Everyone's body is different. I recommend experimentation and keep in mind as our body changes different styles
of diets can benefit us at different stages of our body's evolution. I go vegan at least once for a 90 day period at least once or twice every few years. At this point my body does function better with a good meat source in moderation meaning not every meal. We should also put more energy into practicing and learning about Fasting and intermitting Fasting as the benefits seem to be vast. I just don't know if it's for every single person ( I'm starting to think some form is good for everyone). Oh and avoid dairy or limit dairy to an organic source or better yet raw. Stay organic on everything and declare war on sugar. Find the right balance for your body. It was a great video as I obviously endorse the vast majority of the info just wanted more context on the right combinations as vegan is not the answer for everyone. I'm on a spiritual path and I've tried to vegan thinking it will help me on my path but it has not worked for me in my life ( not yet anyway). My best version currently does include seafood or meat in one of my meals most days ( not every day ). I do endorse a healthy Ketogenic diet but I've been back on carb base for the last 6 months and will be returning to keto in the next few weeks simply to get a better understanding if it is truly the best combination for me. Unfortunately we do have to supplement as even the best sourced organic food no longer carries all the nutrients the body needs do to the current condition of the soil in the vast majority of the world.
Really a absolutely mindblowing Movie . !!
Should be shown in schools
This was an amazing documentary. Tons of vital information for free. Thank you. Peace and Blessings to all.
Thank you!
Short, but from the heart.
From the Philippines
Finally! The most in-depth discussion on what to put in your body.
I am awe struck! Even though I have watched or read lot of what was in this, this was put together and presented so well - all in one place and how it correlates with one another. My conversion to veganism been slow but this will definitely help me take a bigger leaps. I have no words to express the gratitude I feel for putting this together and sharing. Thank you, , thank you thank God for people like you!!!
This video really is the video I kept denying to see cause I was scared of the truth but now I know not to get used to the donuts cause I Work at Dunkin . I’ve always been crazy when it comes to sweets they comfort me ! But sugar really makes me moody . Now that I don’t eat that much sugar my mood is better . I love how this Documentary focuses on the well being of the Soul not just the physical.
Thank you so much for the time you put into producing this video. I learned more about things I thought I already knew enough about and refreshed the healing journey to bring me back to a healthy mindful way of living free of disease. I can feel the effects from the foods I’ve been eating and this video clarified a lot things that will benefit my life and the lives of others by sharing all this knowledge. Thank you Spirit Science for all your videos! I love this channel!
This needs to go viral. Thank you
it won't because humans in large, don't want to change. our culture is far too narcissistic to.. So, yeah.. let those who eat the flesh die early.. karma gets them back by taking 30 years of their life and that's not even mentioning the hell you'll experience when passing. eating animals is not compassionate nor is it necessary and their-for not in alignment with the Tao. Do what you please but you WILL have to experience your victims lives.. you WILL feel their pain and suffering.
Thank you for reasserting what I knew but lost touch with due to being surrounded by others refusing to be aware. I’m not pushy but I do push back when pushed. I just walk away a lot because presenting the case doesn’t help and leads to arguments I don’t want to get into. Others my age are getting cancer or other unhealthy diseases and dying. My diet has suffered by influence like “ oh just try this” and I know better but... This movie has reminded me that I know better and should do better for my health. Thank you!!
Why don't we study this at school? In like Biology? Or i don't isn't on the news? Well nice going people! Being ignorant brings us nowhere, lets do something about that.
Sadly the system doesn’t teach us to succeed, it teaches us to listen to it. So it’s up to us to look out for our better good, the government wants to use us for its own benefit and keep us slaves, that’s why we’re not taught the truth of things
Because according to ideology, we are responsible for our health because it is a form self-reliance. Being healthy is our responsibility and also American Medical Association does not follow the wellness model which is preventative. There is so much profit in having us ill basically.
Because this doesn't profit the pharmaceutical industry, they would be losing billions
Exactly. Wouldn't it be great to learn biology, physiology, nutrition, farming, and cooking in the same class. It would make it a lot more meaningful to learn as well.
Watching this made me appreciate my body so much more. ❤
Thank you Jordan…This is wonderful, really eye opening and a great reminder. Much Love and Hugs
Before even choosing your video I considered what you've shared previously, and know that you are a person of integrity. That's why I'm watching :) I'm looking for answers in this area and your motivation of love for others and truth seeking is so obvious that I know I'll gain an expanded perspective. Thank you 💜
This is the most informative video about food nutrition I've seen. I shared this with my fb family and friends. Thank you for your tireless efforts. I appreciate you.
I am 45 and have been watching this channel the last couple of weeks, and all I can say is thank you!!! I can't stop thinking about the animals that feed us, and just wow. I feel like I have been destroying my body and those I eat. I eat animals and can't stand it any longer. I'm killing them and myself. CLEAN MIND, CLEAN BODY GO HAND AND HAND!
Can't thank you enough for all this work. You gave myself what I needed to hear for a long time. May the light bless y'all
You are so welcome. Thank you for your love, support, and ability to be open and receive from a heart-centered space!
Best video/film I've seen in a long time!!! I just hope humanity will come to the point of realising that holistic living is the key!
This was such a worthy 2 hours of my life. Thank you! :)
You guys are awesome! Thank you in the name of humanity for working on things like this. Like you said, we need to awaken, we need higher consciousnes, and eating plant based and not living in pain while also many animals not living in pain, will help this world. I hope many humans watch this and see the effects and correlations.
This was very enjoyable and enlightening. I have great trust for the accuracy of info and the channels integrity about fact checking. Thank you for this! Your videos are very engaging and illuminating! Cheers!
So grateful for the work you do in putting these videos together in such an eloquent & easy to understand way. Thank you!!
I love how this patch explains everything thoroughly. I wish that the patch series would be shown to children at school as they are very informative and teaches us how to change in a positive way to have a better life all around.
A Beyond, Awesome, Movie, thank you for sharing it here, God Bless You, sincerely, Diana Lipski 💕
This is the greatest thing I have ever seen. A new earth. Hello👋
Not that I don’t appreciate all videos on this channel but I can truly say job well done here. With as much knowledge and wisdom delivered through this network, even the most skeptic of skeptics can’t argue with the information provided here.
Thank you for discovering the cure for COVID-19
Thank you for your inspiration, time and devotion to education for all. I always appreciate your loving, open invitations to think for ourselves.
Hey Jordan, cool stuff as usual. In my experience, sugar and food processing is the enemy. Fasting, dramatic reduction of sugar and a focus on whole foods (including grass fed/organic animal meats) is what eliminates the sickness and obesity. Many healthy folks are plant based, many healthy folks focus on healthy meats. Processed food eaters suffer almost universally.
Very good and accurate information. Dr. Sebi always said watch what you eat, and be careful to what you put into your body.
So much work in this - amazing! Love it and am grateful - peace and be well.
Looking forward to watching! As a vegan/whole food plant based diet, I’ve always found it baffling that many/most spiritual people don’t make the connection between eating animals versus high vibe plant based diet
Wow, that was an incredible video! Thank you so much for all the research put into this. I am stoked!
Amazing. Absolutely life-chagning. Thank you for this movie. This has changed my entire perspective and life. Thank you.
Thank you so much for this well presented video it is an eye opener and true wholesome education we all need 🌎🌍🌏.
My husband recommended this video to me about 2 weeks ago and I procrastinated on watching. I currently have type 2 diabetes in high blood pressure and I look forward to implementing some new changes.
Edit: whew chile... Processed food 🥴
Thank you verymuch for this Video upload. you guys are really helping the whole world. positieve stuff are bein projected. much love thank you for making videos :D
I am 45 and 3 years ago I was 430lbs and had a yoyo weight problem for years. It always felt when I followed advice I was given I would end up gaining weight. My high blood pressure lead to frequent and prolonged bouts of atrial fibrillation. I was physically unable to do any real exercise but, to make a long story short, I stopped eating all processed foods and I eat a primarily plant based diet. I have lost 170lbs, my heart is on the mend and I am wearing the size clothing sizes I was wearing when I was 19 years old. The first few weeks getting off processed poison is the hardest and I used fasting to help get over the chemical addiction that processed foods provide. After 6 to 8 weeks, I would NEVER go back to eating garbage. If you are desperate and you feel you got nothing less to lose, try cutting 100% of fake foods from your diet. Give it 8 weeks of dedication and I bet the weight starts to fall off and you feel many positive physical changes. I am not going to make any money selling this diet and it isn't really going to cost you any additional money, so try it for 8 weeks. I wasted so much money eating garbage lean cuisines and wasted time jogging and I'll I had to do was stop eating the trash produced by the food industry. The hardest part was accepting the fact that the government couldn't care less about us as individuals and is happy to let corporations poison us as long as the government gets what it wants, usually money. A good run of thumb to live by; if it comes in a box, it probably isn't food.
are you raw?
Peace & Blessings Spirit Science!! U Are Greatly Appreciated For Passing On Wisdom, Knowledge, Understanding, Useful Information, True Education And Also The Application of Such!! I Continue 2 Learn & Grow From This Channel!! Peace & Blessings
I completely agree that once you give up highly processed food it starts to become unappealing! This is exactly what happened to me. Not that I won't have some french fries now and then though
it seems all peoples I know going through "The Conscious Evolution" are all changing their diets and coming off of meat and meat products. I have been working on it for a while and feel awesome with a size 30 waist at almost 50 yrs. young! I still do fish and eggs but working on things according to what my body and heart tell me.
@@tabtab9437 yep that would of completely turned me vegan too
@@TheConsciousEvolutionchannel Because of your consciousness, this helps: Standard Practice for 'Free Range' Eggs (Male Chick Maceration)ua-cam.com/video/t_u0jxi_v-w/v-deo.html&has_verified=1
@@soilikasanen Fucking brutal! Yea i have watched a lot about commercial farming that shit is nasty. If your gonna eat meat i say hunt it or raise it your self. Got to be careful though i have three hernias now and I know its related to lack of meat proteins
Congratulations on ur waist size
@@patriciasmythe7797 i forgot about this had to reread what I said, lol!!! thank you!!!
What a documentary? I have learnt so much and i will try to use most of the information contained in this documentary. Thanks for the research undertaken before compiling the documentary
You don’t even crave that weak ass food, it’s simply the organisms that are already within you emitting signals to the body making you want to eat more unhealthy food
That’s so crazy!! Great insights, love this
Nature has a solution for everything though and that’s a FACT!!
Thank you and blessings to all of you 🙌🏾♥️
Here is the explanation: Optimize Your Microbiome: Dr. Will Bulsiewicz | Rich Roll Podcast ua-cam.com/video/EABZqi3HtRM/v-deo.html
Yep, same with alcohol. Long term exposure to alcohol transforms gut flora in alcohol thriving bacteria > asking brain for alcohol...bacteria on all you can drink binge...
Thank you this video changed my life after watching it
Thank you, God bless you. You have helped so many people
This video is outstanding. It explains and breaks down every aspect of nutrition and health. Thank you so much!!!