How to get rid of mucus in the throat and clear out lungs phlegm

Поділитися
Вставка
  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 272

  • @AbrahamThePharmacist
    @AbrahamThePharmacist  Рік тому +20

    Suffering from nasal stuffiness, cold and flu nasal symptoms, or nasal allergies? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist, available worldwide on Amazon: www.amazon.com/dp/B0CCC5WTQL Or to Open in Amazon App- amazon.oia.link/ycbzf
    This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!

    • @richyjay330
      @richyjay330 10 місяців тому +1

      Will any salt do?

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  2 місяці тому

      @@richyjay330 You can make your own saline solution at home using common household non-iodized salt (kosher salt with no additives is best).

  • @katmayful
    @katmayful 11 місяців тому +60

    When I was a child in the 1950 s my father taught me exactly this.. It needs to be shown on every tv station. Regularly 😇 we need to go back to self care because it works . Thank You for this

    • @martinjaramillo2429
      @martinjaramillo2429 7 місяців тому +2

      Good father, you were fortunate.

    • @raffciancio58
      @raffciancio58 Місяць тому +1

      I had this over a month cannot shift it and I have done everything I also have acid reflux I take tablets for it,it's either having mucus all day or it starts whwn I go to bed,or first thing in the morning about 3 to 4am I have to get up and I try and sleep downstairs if it doesn't shift it in a week time I gave to go to the doctors it's really getting me down.

    • @mslowe77
      @mslowe77 2 дні тому

      Big pharma doesn’t like that

  • @jasonolszanicky4035
    @jasonolszanicky4035 Рік тому +57

    You can always trust a doctor that doesn't recommend pharmaceuticals.

  • @The-Benjamin-786
    @The-Benjamin-786 Рік тому +37

    Tip for everyone eat something very spicy like very spicy, it jus blasts all mucus out of nose, and helps you spit it out too, sorry for bluntness but it does work

    • @gilhayek3879
      @gilhayek3879 12 днів тому +2

      it either works or u die
      ,50/50

  • @ErikawithaK333
    @ErikawithaK333 3 місяці тому +8

    I’ve been waking up at 230am every day because of this congestion. Tried this now and it immediately worked. I appreciate this video so much. Thank you

  • @sharynevans6630
    @sharynevans6630 Рік тому +8

    Hi! That is what I do! Only I put Himalayan salt in distilled water and in a bowl and stiff it up one side at a time. It cleans everything out! Plus you feel so good afterwards!

  • @ruthcornelsen8939
    @ruthcornelsen8939 11 місяців тому +34

    Wow how do you know how some of us are suffering with mucus and throat infections globally since covid. Thanks for the info. Your hit the nail on the head.

    • @suncapped6621
      @suncapped6621 8 місяців тому +1

      Stop cause I came on here looking for something to help with my wet/dry cough and my built up mucus, I just did what he said to and I can breathe through my nose and my throat feels better😭 it’s just my cough bow

    • @DenisSutherland
      @DenisSutherland 8 місяців тому +1

      I have cov 19 6 months ago
      I love running every time I run get put breath and running from cov I think drive me crazy

    • @JustThatLucky
      @JustThatLucky 3 місяці тому

      I simply smoke too much

  • @Shianne264
    @Shianne264 11 місяців тому +7

    I have severe copd and drink pink Himalayan sea salt in warm water...it has sure helped me loosen and cough up mucus

    • @stephengreen2564
      @stephengreen2564 11 місяців тому +1

      My mum and dad had copd both of them was on an nebuliser

  • @nowherecool971
    @nowherecool971 3 місяці тому +3

    You just saved me . I’ve been stressing for a week now thank you very much.

  • @minecraftshorts1305
    @minecraftshorts1305 5 місяців тому +5

    I have had this problem for years I hope this works

  • @mayreedy7801
    @mayreedy7801 Рік тому +52

    Thank you I’m a kid and I woke up and was about to cry because something was in my chest and this helped a lot I was super worried if I wasn’t ok ❤

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +5

      Glad I could help

    • @Ghost1209.
      @Ghost1209. Рік тому +1

      ​@@AbrahamThePharmacisti would try it doc its more than a year im having this problem i can't breath well

    • @I.am.hooked
      @I.am.hooked Рік тому

      ​@@Ghost1209.Same. Just came back from the hospital.😢

  • @GersonGranada
    @GersonGranada Рік тому +15

    Wow I was amazed. Thank you for this video I'm dealing with coughs and colds right now.

  • @RN-fx4kn
    @RN-fx4kn Рік тому +43

    I like the way you made this video short and sharp full of information.

  • @Dira7411
    @Dira7411 Рік тому +155

    I’ve been dealing with this phlegm for about a week, idk where this video came from but thanks

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +14

      Hope my tips help Nadira and get well soon. Also this ones for you 🏅 (second comment)

    • @Macdad84
      @Macdad84 Рік тому +10

      The smart phone listens to your conversation

    • @Dira7411
      @Dira7411 Рік тому +3

      @@Macdad84 I swear I’ve been saying this for about the last year

    • @Macdad84
      @Macdad84 Рік тому +7

      @nadira Muhammad Yes. I was talking about getting a new car, and then all of a sudden, I got video suggestions about car dealership scams.

    • @Dira7411
      @Dira7411 Рік тому +1

      @@Macdad84 smh that’s crazy

  • @sylviaemberton6489
    @sylviaemberton6489 Рік тому +30

    Fabulous video. All the things we did in the 1940' 50's. Worked for childhood infections. We put Friars Balsam in the bowl to inhale. Carefully with the boiling water as children. Before clean air acts we had fog, smog and unexpectedly walking through it because traffic couldn't see a thing. Felt the benefit of inhalation. Never had any chest infections that the inhalation didn't clear.

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому

      Thanks for tuning in and sharing Sylvia, sending awesome vibes!

    • @flygrace
      @flygrace 10 місяців тому

      My mum used to make me inhale Friars Balsam. How I hated it, the smell was sickening. What torture!

  • @kittybala7951
    @kittybala7951 Рік тому +9

    Dear Abraham awesome video with great tips. I have this problem most of the time due to steroid inhaler. I do salt water gargle once a week. i also do steam inhalation for sinus with vicks vapour. I put extra pillows for sleeping. these videos will save gp visit.❤❤❤

  • @markcole5187
    @markcole5187 6 місяців тому +8

    Neti pots are best for nasal rinse.

  • @fraserhardmetal7143
    @fraserhardmetal7143 Рік тому +16

    I find using saline solution in a nebuliser a convenient and effective way to get rid of phlegm ; it is also good at loosening mucous in the upper respiratory tract when suffering from a chest infection.
    Same applies with inhalation through the nose - much easier than sniffing salt water.

  • @professorumer786
    @professorumer786 7 місяців тому +4

    I m going try all methods in video,, I want to thank you for the video,

  • @loveisallpolelo8261
    @loveisallpolelo8261 9 місяців тому +5

    May God bless you ❤.

  • @nellierbeard6382
    @nellierbeard6382 Рік тому +6

    THANK YOU! GOD BLESS YOU!

  • @allaboutme7198
    @allaboutme7198 Рік тому +27

    Love this self medication with the right procedure ..Thank you for sharing Dr.Abraham it works on me.😘

  • @20bluelilies
    @20bluelilies Рік тому +13

    Please, always do the steam thing in a sink. It's just as easy, and it won't tip over.

  • @rosaspanjol673
    @rosaspanjol673 10 місяців тому +2

    Just what I was looking for!….thanks a lot 👍👍

  • @Rubyrose-ko3mu
    @Rubyrose-ko3mu 10 місяців тому +4

    Thank you for your advice.👍

  • @martinhiggins383
    @martinhiggins383 11 місяців тому

    Had these problems for years, I've been doing the very same thing,it does help but sometimes we need antibiotics for sinus infections, going swimming at the beach is also a big help and salinase nasal sprays,I feel for anyone who suffers from sinus problems it makes you feel very sick and tried and you can get temperature as well,good luck with it.

  • @jeanneratterman4174
    @jeanneratterman4174 Рік тому +2

    Or use a neti pot to clear nasal passages. Worth investing in one. 👍👍

  • @Keep-on-ok
    @Keep-on-ok Рік тому +4

    We take Quercetin every day. It really clears the sinuses. Great for allergies.

  • @bethloomis8961
    @bethloomis8961 Рік тому +1

    Years ago I had some sort of allergic reaction (?) while staying at a youth hostel.
    It was very late one evening during Easter weekend. I was told at the front desk that all pharmacies were closed.
    I was miserable. My nose was both running and stuffed and running. My eyes were red, running, and itchy. My throat was raw. I mentioned gargling, but having no salt. I was directed to the "free shelf" in the kitchen. I boiled water, added salt, and gargled with water just shy of burning.
    It was an Easter miracle. Everything cleared up almost immediately.

  • @RonaldBrown59
    @RonaldBrown59 11 місяців тому +9

    This is a very helpful video, thanks for sharing.

  • @Lavender656
    @Lavender656 Рік тому +18

    Great video. Do you have an opinion of whether the dryer air seasons require more water intake to remain hydrated than in the more humid months? (I live in a climate that is very humid in summer)

    • @dizsire2268
      @dizsire2268 Рік тому +2

      of course but not only water tho eat fruits and stuff with electrolytes

  • @TomiokaGiyuu-zm8cf
    @TomiokaGiyuu-zm8cf 7 місяців тому +1

    I have both asthma and mucus (im pretty sure is common if you have asthma) and i feel like this helped!

  • @achevsyed6858
    @achevsyed6858 Рік тому +1

    Amazing
    Blessings
    And thank you
    Blessings
    From
    California

  • @markfaz8689
    @markfaz8689 Рік тому +5

    Love this guy, I have watched a lot of his videos and his advice is spot on 👍 Many Thanks.

  • @superknitt
    @superknitt 23 дні тому +1

    Nice video, good advice…

  • @jeronimjurakovic2919
    @jeronimjurakovic2919 3 місяці тому +1

    Thank you legend✅😊

  • @alaiaadam5767
    @alaiaadam5767 Рік тому +7

    💥💥💞💥
    00:40 Salt water gargle and nose
    03:00 Steam inhale

  • @oscarpower-lo6rn
    @oscarpower-lo6rn 5 місяців тому +2

    This was amazing thank u

  • @sonialewis1222
    @sonialewis1222 Рік тому +4

    Salt room therapy has worked amazingly for me on this 😊

  • @m.zaenalarifin194
    @m.zaenalarifin194 10 місяців тому +1

    Terimakasih atas informasinya..

  • @GersonGranada
    @GersonGranada Рік тому +3

    It is really effective I tried it right away

  • @nridevbiju7913
    @nridevbiju7913 Рік тому +4

    Hi.......thanks for the usefull info....keep it up....love your work 😄👍

  • @nicodemussimbak9063
    @nicodemussimbak9063 Рік тому +2

    Thank you for the vedio.
    I will follow your directions.
    GOD BLESS.

  • @ACTIVATEDADNANSALIMI1969
    @ACTIVATEDADNANSALIMI1969 9 місяців тому +1

    Thank you doctor.

  • @jeffbarrett1787
    @jeffbarrett1787 9 місяців тому +1

    I’ve just come across this video, loved the way you just went straight into the issue, brilliant, what you said I can relate to so much I don’t like the thought of salt water gargle but what the hell I’ll give it a go,

  • @Keep-on-ok
    @Keep-on-ok Рік тому +10

    I use a nasal rinse kit. Very easy to use. I also use distilled water that I heat in the microwave.

  • @Mansmatters
    @Mansmatters Рік тому +2

    Excellent video

  • @ridzi1916
    @ridzi1916 Рік тому +4

    Loved it 😊 and it really helps thank ya so much sending ya beautiful vibes

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +1

      You are so welcome Ridzi, sending those awesome vibes back and hope you are having a great day!

    • @ridzi1916
      @ridzi1916 Рік тому

      @@AbrahamThePharmacist thanksss so muchhh

  • @TeresaMame-t5c
    @TeresaMame-t5c 11 місяців тому +1

    Thanks a lot Doc.for the good information. Goodluck mwuahhhh

  • @musiclyricsstation8337
    @musiclyricsstation8337 Рік тому +1

    Suffering since 20days now, gonna follow them

    • @zechariahcummings489
      @zechariahcummings489 3 місяці тому

      I’m myself in my 20th days. How much longer did it take for you to get rid of it? Also what step exactly did you use? I done tried all of these and still no real improvement. I used Powerade to regain energy.

  • @Lennajenna1324
    @Lennajenna1324 2 місяці тому +2

    IM GOING TO TRY IT

  • @shahidmahmoodkhan519
    @shahidmahmoodkhan519 Рік тому +1

    Thank you sir very helpful ❤

  • @evelynking7315
    @evelynking7315 Рік тому +1

    ❤❤Thank you for sharing Amen

  • @jennalyngregorio5594
    @jennalyngregorio5594 Рік тому +1

    To be honest ☺️ am happy to be new member of your chanel please make video 🙂 about how to rid 👂 ear pain today in the middle of the night i was shaking and to much pain of my ear dont know what to have fever do about it please 😘 help 😍😍😍😍

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому

      Sure thing will do😊 Also welcome to the channel and sending awesome vibes

  • @_sparrowhawk
    @_sparrowhawk 10 місяців тому +1

    Great guy, great help ^^

  • @eddyidemudia7356
    @eddyidemudia7356 7 місяців тому +1

    Thanks for this video.

  • @lebonbonyouaremysunshine
    @lebonbonyouaremysunshine Рік тому +1

    Thank you for this video since I have been having this problem for weeks before school and a before a vacation with my grandma

  • @faridabuksh4928
    @faridabuksh4928 Рік тому +1

    Thanks for sharing your ideas going to try today may my Allah bless you 😊 Thanks again Canada 🇨🇦

  • @thellc8595
    @thellc8595 25 днів тому

    What kind of oil are you talking about pls

  • @kscc2361
    @kscc2361 10 місяців тому +1

    Very helpful video. Thank you! Is using a neti pot an option?

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  10 місяців тому +1

      Of course - watch our video on how to use ours properly! Sending awesome vibes

  • @davidnelson8835
    @davidnelson8835 Рік тому +1

    Does a wet sauna work?

  • @meetachoudhury8474
    @meetachoudhury8474 Рік тому +2

    Thanks for sharing .
    Doctor .We are from India .We don't understand speedy version or speech .could u please speak slowly and in a low voice so that we can follow you .

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому

      Sure thing - sending awesome vibes

    • @susanmason9128
      @susanmason9128 4 місяці тому

      Theres wriitten subtitles youcan switch on at top..says CC n choose yr preferred language in the settings. Or Transcript below video..written version in English. Hope that helps you. Have a good day n take care 🌞

  • @WeGettingRichWithThisOne
    @WeGettingRichWithThisOne Рік тому +2

    Hello Abraham, Can you tell me how to get all the mucus out of my nose? For some reason it comes right back after

  • @pianoguy5110
    @pianoguy5110 Рік тому +4

    Awesome video.
    I'm curious as to why I keep getting Even though it's not cold here, I still get cold every morning and night. How can I tell if an allergy or infection is to blame? I've seen numerous doctors, yet some believe it's an allergy Some claim that it is an infection.

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +2

      Thanks for commenting Piano guy, hope my tips are help. This is a great idea for a future video for different reasons why we get mucus and phlegm, added to the future video list!

    • @pianoguy5110
      @pianoguy5110 Рік тому

      @@AbrahamThePharmacist Thank you 😊
      Your vedios are very helpful!

  • @2434-tlj
    @2434-tlj 10 місяців тому

    SMART MAN
    I HAD FLU "TWICE" SINCE OCT 2023 ..IT WAS SO BAD ..FRACTURED MY RIBS DUE TO COUGHING ..MY DOCTOR PUT ME ON STEROIDS AND COUGH SYRUP WITH HYDROCODINE ..NOT GOOD FEELING..I DONT SMOKE OR DO DRUGS ..STILL COUGHING BAD
    MY HUSBAND TOLD ME TO DO.. HONEY AND WATER ..1 NIGHT STILL COUGH SOME.. 2...NIGHT COUGH WAS GONE ..THANK GOODNESS... IT WORKED
    NOW "MY RIBS" CAN HEAL.

  • @kittybala7951
    @kittybala7951 Рік тому +4

    Dear Abraham fantastic video, awesome tips and great information. All your videos are helpful and great information. Lovely haircut. Every Monday and Saturday I feel excited to watch your fantastic videos For phlegm in throat i do salt water gargle, for lungs I put extra pillows. I also do steam inhalation with vicks vapour.👍👍👍👍

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому +1

      Glad it was helpful Karthi, always part of the early squad! Sending awesome vibes to the early squad always excited to see everyones comments!

    • @kittybala7951
      @kittybala7951 Рік тому +1

      @@AbrahamThePharmacist your welcome Abraham.

  • @duckrivermama66
    @duckrivermama66 11 місяців тому +1

    👁👁 Thank you.

  • @JolinHard
    @JolinHard Рік тому +2

    Amazing. You’re awesome.😇

  • @nancystere3260
    @nancystere3260 Рік тому +2

    Thanks you really gave some good things to do

  • @miriamfigueroa8707
    @miriamfigueroa8707 6 місяців тому +1

    Gracias, bendiciones. 🙏

  • @Inkmm
    @Inkmm Рік тому

    Hello sir , my 4yr old most of the time she suffers from cough and cold? How should I treat her, please help me out..i am using syrups which makes her fully weak and reduce weight

  • @karphin1
    @karphin1 Рік тому +1

    I squirt saline up my nose, and it does help.

  • @farahnaz6930
    @farahnaz6930 Рік тому +1

    Good information. I will try

  • @JunKazama-t1p
    @JunKazama-t1p 10 місяців тому +1

    Thanks

  • @AkurutBetty-n3d
    @AkurutBetty-n3d 3 місяці тому

    Hello doctor l don't have cough and flu🤧 but l have so much mucus in my throat what causes that, some day's l wake up with a running nose only for some time and it goes away but mucus is too much help me to understand what the problem is, thank you

  • @victoriaamartey9299
    @victoriaamartey9299 Рік тому +1

    Thank you

  • @mirjanan.1963
    @mirjanan.1963 Рік тому +4

    ❤Thank you for such an awesome video beautifully presented!❤

  • @r......5005
    @r......5005 Рік тому +2

    I always feel difficulty while breathing in early morning times and at nights and it will be very diificult in winter . I dont know if i have mucus or infection.

    • @katmayful
      @katmayful 11 місяців тому

      Any kind of steam will help morning or night. This video will help. I do the morning hot shower. It clears my throat. This guy is good.

  • @micheauzmyrie1786
    @micheauzmyrie1786 Рік тому +2

    Love you doctor...

  • @jennalyngregorio5594
    @jennalyngregorio5594 Рік тому +2

    Thanks 😍😍😍😍

  • @allanis_the_great
    @allanis_the_great Рік тому +1

    can you use iodized salt in gargle and nasal rinse?

  • @sasidharan63
    @sasidharan63 3 місяці тому

    I think cough syrup cough tablet only makes muscles movements easy and brain to slow action but not making mucus to disintegrate

  • @parthivvs7437
    @parthivvs7437 Рік тому +1

    Dear creator whenever somebody presses my nose i starts to sneeze why this happen? And please do a video to get rid of it.

  • @Justin-fx9xu
    @Justin-fx9xu Рік тому +2

    menthol for some people can irritate the throat. JS. I was shocked when I tried halls couch drops and felt more sick. Good video though. btw wish my pharmacist had your energy and attitude lol

  • @ExistUNDRGROUND
    @ExistUNDRGROUND 2 місяці тому

    "moving straight into phlegm" is a crazy thing to say.

  • @soaringbird3875
    @soaringbird3875 Рік тому +1

    Sending awesome vibes to the creator ( i.e. you ) of this awesome video!😃

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому

      Thank you so much! First comment again! This ones for you 🏆

    • @soaringbird3875
      @soaringbird3875 Рік тому

      ​​@@AbrahamThePharmacist No worries! Thanks for one more expensive 🏆!

  • @ladyzakari2342
    @ladyzakari2342 Рік тому +1

    Thank you so much

  • @joshuataylor7443
    @joshuataylor7443 Рік тому

    I always have issues not swallowing my mucus because my nose has a lot of snot in them most of the time, and I didn’t want to get tissue paper, I hope I can fix that I don’t want to have viral bronchitis in the future.

  • @Chyeahokay
    @Chyeahokay 7 місяців тому

    I usually pour it on my backhand and sniff, but will try this

  • @SimplicityForGood
    @SimplicityForGood Рік тому +1

    how to know if the snot comes from the nose and end up in the soft palate or if it comes from the throat getting up and glue the throat??? I have not slept for three years now. I get choked up 100% and loose all oxygen in the body, and wake up with severe pain in the heart and cramp in the lower left arm and totally dizzy in the head from no oxygen and the area from the soft palate and back in the throat between throat and tongue is full of snot clogged up like a spider web of small snot balls and mucus.. all this started after severe corona where I was hospitalised... now I almost die every other night and ambulance have come and gone and say that this is very complex for them to handle.. the hospital only look at the heart and totally ignore what I am telling them ! I am not sure who to turn to. I am also asthmatic and allergic for pollen and mitt etc. I am not sure why I have this snot or mucus and not sure if it comes down from the nose into the soft palate or from the lungs and up.. I think it is from the soft palate where the nose hole in your upper throat send down snot backwards.. but who to ask? the doctors I met gaslight me and treat me with strong narcissistic abuse. while the ambulance staff says is clear you been lying without oxygen and choked up for a long time and that this is very dangerous and just a time question until a night you never wake up and clear your throat in time and die.

    • @areguapiri
      @areguapiri Рік тому

      Stop lying. You did not have the Corona nonsense.

    • @fathan496
      @fathan496 Рік тому +2

      Well this happened to me about weeks ago, it’s stopped me from breathing, really thought that im not gonna survive. About to look after the doctor soon, hope you’re feeling better about this condition

    • @SimplicityForGood
      @SimplicityForGood Рік тому

      thanks no. I am worse and my heart almost stop each night. wake up collapsing on the floor with the soft pallet locked to the tongue with no ability to get in new air@@fathan496

  • @lilbilly345jerry5
    @lilbilly345jerry5 8 місяців тому

    I’ve been feeling like there’s a ball of mucas in my throat for about a week should I get it checked out?

  • @GGibril
    @GGibril Рік тому +2

    So you can’t do this with tap water right?

  • @braidwooddesignstudio5536
    @braidwooddesignstudio5536 Рік тому

    Breathing - camomile tea

  • @EmanFatimah-s4d
    @EmanFatimah-s4d Рік тому

    My father is suffering from brain tumor and he's currently on NG tube. He is not in his senses. Just on bed and he can't gargle. Can we just put this solution in NG tube?

  • @a.kavinsharvesh8801
    @a.kavinsharvesh8801 Рік тому +5

    Hey Abraham
    Any tips on why flu occurs and how to prevent it all together?

  • @michellerobert4120
    @michellerobert4120 Рік тому +2

    That is excellent !!! Thank you for the video

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Рік тому

      You are welcome! Glad I could help and this ones for you Michelle 🏅(third comment)

  • @cynthiaatkins9023
    @cynthiaatkins9023 Рік тому +2

    I also do nasal steam.

  • @hari081868
    @hari081868 Рік тому +1

    Can we use iodeized salt?

  • @dr.tadpole9879
    @dr.tadpole9879 Рік тому +2

    Can you make a video on coxydenia ?

  • @SitaRamnarine-lp2dh
    @SitaRamnarine-lp2dh Рік тому

    I soak rosemary in coconut oil an soak my head alot of cold comes out i use rosemary to make tea also but still alot of mucus