Calf Raises Exercise for Knee Pain

In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa demonstrates the Calf Raises exercise with the assistance of Mallory. This effective exercise focuses on strengthening the calf muscles, improving balance, and enhancing lower body stability. Follow along to learn the proper technique to boost your calf strength and support overall leg health. Perfect for those looking to alleviate discomfort and strengthen their legs through simple, effective exercises. Watch now to start feeling better today!
"Dr Taylor and staff are amazing!! Helped with my lower back pain and continued to get me more flexible and strong!! A must go to for any of your aches and pains!!" - g.co/kgs/fZH89EA
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Dr. Scott Taylor
Southwest Spine & Rehab
2919 S Ellsworth Rd #102, Mesa, AZ 85212
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swspinerehab.com
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