दिमाग में पूरे दिन बातें चलती रहती हैं तो ये करो मन शांत होगा | Stop Overthinking | रोकें मन की बकबक

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 238

  • @ramvermanlp
    @ramvermanlp  2 роки тому +12

    Related Videos
    The Miracle Cure of Deep Breathing: ua-cam.com/video/U0nnuRHEhrE/v-deo.html
    Like, Share & Subscribe. Thanks for Your Support!

  • @beenagupta3793
    @beenagupta3793 2 роки тому +34

    सर् जी, मै 62 वर्ष की हूँ और बहुत उलझा हुआ माइंड है। आजतक हमे पता ही न था कि इस प्रकार भी हमारा शरीर चल सकता है👌👌👌 आपको कुछ दिन से ही सुनना शुरू किया है। डिप्रेशन में जाते जाते बचाया है आपने मुझे🙇🙇 इन वीडियोज़ को देख कर मै बहुत सम्भाल पाती हूँ अब खुद को। आपको जितना धन्यवाद दूँ कम है🙇🙇

  • @rajendratewari7388
    @rajendratewari7388 2 роки тому +8

    केवल सुन लेने से फायदा हो रहा है। इतनी देर तक भी बहुत अच्छे थॉट्स आ रहे।

  • @manjulatagola6251
    @manjulatagola6251 2 роки тому +2

    नमस्ते सर, आपकी वीडियो इतनी अच्छी होती हैं कि उनका एक एक शब्द विचार आश्चर्यजनक होता है बस आवश्यकता है उन्हें व्यवहार में लाने की जिनसे वास्तव में जीवन बदल सकता है, बहुत बहुत धन्यवाद।

  • @sangitabachhav5174
    @sangitabachhav5174 12 днів тому

    आपका व्हिडिओ बहोत ही अच्छा था सर, आपने जो भी बोला वो सब सुनकर मैं रोने लगी
    ओव्हरथिंकींग के ऊपर ऑनलाईन वर्कशॉप अगर होगा तो मैं जानकारी चाहती हू

  • @AkhileshKumar-wb3jv
    @AkhileshKumar-wb3jv 22 дні тому

    Guru ji धन्यवाद boht he jarurat thi iss video ke 🙏❤️❤️🥰

  • @Figure_i.t_out
    @Figure_i.t_out 2 роки тому +5

    Thanks

  • @Dragonnnnnn13
    @Dragonnnnnn13 2 роки тому +8

    You are wonderful 😊. I've been through hard time, but I've been so strong inside and never scared. I'm happy now ☺️ and thank you waheguru

  • @jakirbadshah599
    @jakirbadshah599 2 місяці тому +2

    बहुत ही शानदार जानकारी महोदय

  • @atamvallabh2895
    @atamvallabh2895 2 роки тому +3

    GRAND MASTER ~ Aapkay teaching skills and examples have the POWER to reach a COMMON MAN'S MIND LEVEL I think this is your USP !!! Gratitude from someone of your own soul tribe and industry !!!

  • @RavinderSingh-ys8ri
    @RavinderSingh-ys8ri 2 роки тому +2

    Gazab sir ji.

  • @pradeepkumarpanika7343
    @pradeepkumarpanika7343 6 місяців тому +1

    Thank you so sir mai jab bhi demotivate hota hu koi na koi video jarur mil jati hai apki universe mujhe jarur de rhi hai

  • @rajivebhardwaj5403
    @rajivebhardwaj5403 2 місяці тому +1

    मैं तो डेली आपकी वीडियो सुनता हूं मुझे मुझे मुझे मुझे मुझे बहुत मजा आता है सुनने में और जब भी मैं कोई काम कर रहा हूं तो तब भी आपका वीडियो चला देता हूं और सुनता रहता हूं मेरी ओवरथिंकिंग तो ऐसे ही खत्म हो जातीहै

  • @parmjitsingh7507
    @parmjitsingh7507 2 роки тому +2

    Very great msg

  • @veenasharma6818
    @veenasharma6818 2 роки тому +1

    Thanku sir 🎉🎉

  • @Waqar.ahmad71
    @Waqar.ahmad71 7 місяців тому +1

    Simply U r great sir ..digital saint of 21st century..stay blsd evr ameen. Love n regards from ❤ n Pakistan

  • @sanjeetstudent
    @sanjeetstudent 4 місяці тому +1

    Ram Sir आपका बहुत बहुत धन्यवाद
    तीसरी बार इस बीमारी से ग्रसित होने से बच गया

  • @hiteshsuthar1097
    @hiteshsuthar1097 2 роки тому +4

    I'm also suffering from OCD thoughts since childhood and in my 20s, i realised it. Like reordering my things several times, repeating certain actions or sentences which i thought were not uttered properly for a specific number, always doing day dreaming which i know wouldn't happen but just feel good.
    But now I'm aware of it. Without relying on distraction to run away from those thoughts, i figure out what's the root cause, the unfulfilled harmed feelings and then at the moment i stop being somebody doing something and be in The selfless moment. The moment of flow.

  • @atharvhiroji2726
    @atharvhiroji2726 3 місяці тому

    Thank you universe bless your ways

  • @jyotirmaychaudhary8151
    @jyotirmaychaudhary8151 Місяць тому

    Shandar

  • @kunalsrivastava1909
    @kunalsrivastava1909 2 роки тому +4

    मन प्रसन्न हो जाता हैं आपका वीडियो देख कर जबरदस्त motivation मिलता है

  • @krishanpensia9825
    @krishanpensia9825 2 роки тому +1

    Bhoot badiya trike lge

  • @nehasadani3509
    @nehasadani3509 2 роки тому

    Awesome thanks very very very nice 🙏🙏🙏👌👌👌👌🌹🌹🌹

  • @shivanigarg02
    @shivanigarg02 2 роки тому +6

    Very good talk. I have been a victim of abusive father and coping up with life has been tough all through.

    • @saifalisingh6129
      @saifalisingh6129 2 роки тому

      Correct

    • @shantitanna8033
      @shantitanna8033 2 роки тому +1

      My husband was victim of abusive mother when growing up . Eventually , he became a highly qualified and successful physician . But he was haunted by his mother’s abusive behavior , insulting in front of family members and relative. This made him very angry , cynical, angry outbursts and abusive towards me and our two children . He had problem with addiction. My attempt to help him with anger was futile . As he got older , he developed many heath problems which lead to his demise.
      What you say makes perfect sense to me.

    • @khadaksinghthapathapa4407
      @khadaksinghthapathapa4407 22 дні тому

      Same here because my second mom

  • @spro9727
    @spro9727 2 роки тому +1

    Thank you, Sir Because of these overthinking and negative thoughts I I was not able to concentrate on goal but since I have started watching your videos I have started learning the process to train mind and it is helping me alot.but still I have to go longway.Thankyou Sir.

  • @malachoudhury7223
    @malachoudhury7223 2 роки тому

    Thank you God Bless you 🙏🙏🙏🙏

  • @drsnehrana9968
    @drsnehrana9968 Рік тому +1

    Thanks Ram ji!
    You explained such a simple way how to handle complicated mind - you are doing great service to humanity like a real hero - your knowledge is amazing and technique to explain is great

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf Рік тому

    😊😊सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत बहुत धन्यवाद 🙏🙏

  • @ren04694
    @ren04694 2 роки тому +2

    I have been listening to your videos for sometime and find them so relevant. These are really helping me to understand my problems and I hope that I will be able to resolve them . Thanks

  • @sunandavanjare8344
    @sunandavanjare8344 2 роки тому +1

    This is the fine analysis our mind and body I never seen till . On u tube. This very valuable for everyone.
    Although manything of it we know but the deep impact analysis now Aware of .Thanku sir.🙏🙏🙏 I never forget that "Antidote" any situation. 👍👍

  • @rakshasingh5007
    @rakshasingh5007 6 місяців тому

    Sir yeh vedio mere liye bhut helpful hai..thanku sooooo much🙏🙏🙏🙏🙏

  • @Eazyhackwithsuman
    @Eazyhackwithsuman 3 місяці тому

    Thank you🌹 so nuch ji aapne nayi jindgi di gai muje aaj

  • @anilvarshneya4207
    @anilvarshneya4207 2 роки тому +2

    I am a senior citizen going through this process of over thing of Negative thoughts , you really show me the path how to break it ...I am starting your steps as advised to cure it and hope will come out of it ... definately share the out come after 15 days ...Thanking you ...🙏🙏

  • @BrajeshKumarGut
    @BrajeshKumarGut 7 місяців тому

    बहुत बहुत धन्यवाद सर 🙏🙏

  • @SudhaSingh-km1ec
    @SudhaSingh-km1ec 3 місяці тому

    बहुत अच्छा बताते हैं आप मुझे आपके वीडियो सुनने के बाद बहुत लाभ हुआ आपको बहुत बहुत धन्यवाद

  • @sumitKumar-yh9bx
    @sumitKumar-yh9bx 2 роки тому +2

    Rightly said 👍🙏

  • @bittoodabla4044
    @bittoodabla4044 2 роки тому

    Sir ji itani achhi achhi anti dose bataane ke liye aapka bhahut bahut dhanyawad karta hoon Namo buddhay ji apka mangal ho aapka mangal ho aapka mangal ho aapka mangal ho 🙏🙏🙏🙏🌹🌹🌹🌹from old delhi sadar bazar se bittoo Dabla aapka chhota bhai aapka baccha thanks sir ji 🙏🙏🙏🙏

  • @ranjanawaradkar
    @ranjanawaradkar 7 місяців тому

    You are great! You are doing noble work by uploading these kinds of videos, God Bless You

  • @shantanudutta5474
    @shantanudutta5474 Рік тому +1

    Good you Change my Thought. 1992 to 2003. I suffer more comfortable life.

  • @daljitkaur3143
    @daljitkaur3143 2 роки тому

    Aap ek energy se bhare perfect man ho

  • @BIJENDRAKUMARmath
    @BIJENDRAKUMARmath 2 роки тому +2

    Thanking you sir for your psychological analysis.

  • @rambhaiparmar3026
    @rambhaiparmar3026 2 роки тому +2

    Awesome, wonderful suggestions.
    Thanks ram sir.

  • @SurAjSVideo86
    @SurAjSVideo86 Місяць тому

    Lovely सर चैनल रिकवर कर लिया आपने 👍

  • @dilipnikam3515
    @dilipnikam3515 10 місяців тому

    Ram Sir, you are just Amazing person like angel.
    GOD BLESS YOU ALWAYS.😊

  • @vedsingh1781
    @vedsingh1781 Рік тому

    बहुत अच्छा।

  • @mohammadazeem2261
    @mohammadazeem2261 Рік тому

    Many thanks sir.
    You gave valuable information.
    May God bless you

  • @sheelvanti3684
    @sheelvanti3684 5 місяців тому

    Thankyou so much sir for this valuable information. Mere sare doubt door ho gye.l am very grateful to you.God bless you sir.

  • @falguniparmar2418
    @falguniparmar2418 2 роки тому +1

    So..beautiful. Thank u so much sir.

  • @sandeepsoni350
    @sandeepsoni350 2 роки тому

    Thank you. Very nice video 👍

  • @Chikchik221
    @Chikchik221 Рік тому

    You are a life saviour

  • @sudhamarwah7591
    @sudhamarwah7591 2 роки тому

    Great video 👍 Sir ji 👏👏 Thanks ji

  • @mathurkumarhalder6625
    @mathurkumarhalder6625 Рік тому

    God bless you forever sir.

  • @ManojKumar-vh6xq
    @ManojKumar-vh6xq Рік тому

    Sir jii bht presan hu par aaj bht accha feel ho rha h thnxx sir jii

  • @vedantdhumne2572
    @vedantdhumne2572 3 місяці тому

    Tx❤

  • @daymah.l1840
    @daymah.l1840 Рік тому

    Great regards from dr Heera Lal dayma MBBS dausa raj 🌹🌹🌹🌹🌹🌹🌹🌹

  • @AnjuSharma-hj7db
    @AnjuSharma-hj7db 2 роки тому

    Really fantastic and useful for new generation 👌👌🙏🙏👍

  • @AnilKumar-vs9qw
    @AnilKumar-vs9qw 2 роки тому +1

    Thank you Sir

  • @anitasrivastava2945
    @anitasrivastava2945 2 роки тому

    Bhaut achhi vedio hai, solutions always easy and baby step hote hai, but uljhe taro k karan haar maan lete hai

  • @Manu-hc8ff
    @Manu-hc8ff 2 роки тому +1

    Thank you for the useful information Sir 🙏👍👏😇

  • @nirankarisatsang7176
    @nirankarisatsang7176 Рік тому

    Ram verma sir itself a antidote of my life ❤

  • @ramsinghpal9392
    @ramsinghpal9392 2 роки тому

    very good sir gi bahut bahut achhi jankari mili thanks sir gi

  • @nidhi7291
    @nidhi7291 2 роки тому

    The best ....🙏

  • @chiragikashtriya6964
    @chiragikashtriya6964 2 роки тому

    Thanks u very much sir God always bless you

  • @VirenderKumar-sh3gq
    @VirenderKumar-sh3gq 2 роки тому +1

    Thanku so much Ram sir for the wonderful video

  • @sushmakataria8379
    @sushmakataria8379 2 роки тому +1

    Very nice sirji thanks

  • @knowledgemania5636
    @knowledgemania5636 2 роки тому

    Bahut hi informative video he ye.

  • @mnnugaming6864
    @mnnugaming6864 Рік тому

    Bilkul shi sir sb mere sath ho rha hai

  • @daymah.l1840
    @daymah.l1840 2 роки тому +1

    Great regards from dr Heera Lal dayma MBBS dausa raj 🙏🙏🙏🙏🙏🙏🙏

  • @vishalgautam4047
    @vishalgautam4047 3 місяці тому +1

    Ye sb mere sath me sar ji

  • @naazsingh3174
    @naazsingh3174 2 роки тому

    Wow great sir.. Thanks for making video for us.. God bless you with lots of blessings

  • @jpmauryaNLP
    @jpmauryaNLP 2 роки тому +1

    Very transforming information sir. You are wonderful soul sent by universe.

  • @preetidhingra6247
    @preetidhingra6247 Рік тому

    Thanks sir sabse bariya thought narcissist vyakti ko Donald duck ya comedy me change karne wala. Really works

  • @Cricketer34666
    @Cricketer34666 2 роки тому +6

    Bilkul yahi mere sath hai.kabhi kabhi to dam ghutne lagta hai.jabbhi mujhe overthinking ki vajah se problem hoti hai to main fast walking karti hu aur aisa karne se mujhe relief milta hai.aj apki video dekhkar mujhe puri tarah se samajh me aya ki aisa kyu hota hai.thank you so much sir.

  • @user-vq1xq9ly4e
    @user-vq1xq9ly4e 2 роки тому

    Sir aapki baat sunke Sach me mnn ko santi Jrur milti h

  • @ashenduprakashgupta1470
    @ashenduprakashgupta1470 2 роки тому

    Pranam sir ji very nice

  • @sadhansasharathore6098
    @sadhansasharathore6098 Рік тому

    धन्यवाद

  • @Vikaskumar-tf9et
    @Vikaskumar-tf9et 2 роки тому

    Thanks , God bless you Sir

  • @anandinterior9547
    @anandinterior9547 Рік тому +4

    सुनने से कुछ तो अमल करना चाहिए फिर धीरे धीरे सब नार्मल होगा और यह भी इतनी मेहनत करतें हैं इनका भी सम्मान करना चाहिए ठीक होकर

  • @daymah.l1840
    @daymah.l1840 2 роки тому

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏 thanks

  • @shwetagupta3079
    @shwetagupta3079 2 роки тому

    Thank you sir it seems very useful 😊🙏

  • @vishalgautam4047
    @vishalgautam4047 3 місяці тому

    Nice video sar ji

  • @joginderkaur9178
    @joginderkaur9178 2 роки тому

    Thanks 🙏

  • @tishagupta6418
    @tishagupta6418 2 роки тому

    Amezing heeling sir

  • @RAHADARJEELING7248
    @RAHADARJEELING7248 2 роки тому +2

    Ty so much sir
    Jo jo es video me aapne btaya
    M 2 year se overthinking kĩ problem se peresan hu
    But kafi relax feel kiya aapka video dekh k

    • @Krishna95-d
      @Krishna95-d 28 днів тому

      To broo ab kya hua life me kuch accha kiya kya mere sath bhi 5 salo se yhi ho rha h 😊

  • @giandevisanduja703
    @giandevisanduja703 Рік тому

    Very inspiring

  • @ssmalwai22
    @ssmalwai22 2 роки тому

    Bahut badia sir

  • @divyadipa4742
    @divyadipa4742 2 роки тому

    धन्यवाद सर

  • @anilvaidya393
    @anilvaidya393 2 роки тому +1

    Wonderful video sir!!!

  • @anitasrivastava2945
    @anitasrivastava2945 2 роки тому

    Thanku sir

  • @pk-gh4uy
    @pk-gh4uy 2 роки тому

    Apki vedio bhut hi अच्छी h

  • @kamalbali5614
    @kamalbali5614 2 роки тому

    Great👍

  • @nehatewari9516
    @nehatewari9516 2 роки тому

    Thank you so much for this video Ram Sir!!

  • @rajeshtanwar2445
    @rajeshtanwar2445 2 роки тому +2

    Ram Verma Sir Namaskar,
    As always a great video X
    Class with a highly insightful and positive message, potentially transformative.
    Sir some time please refer to Sri Madbhagwat Gita too.
    Humble Regards..

  • @archnadubey1143
    @archnadubey1143 2 роки тому

    Thanks for motivation 🙏

  • @ankitmaithani3080
    @ankitmaithani3080 2 роки тому

    बिल्कुल सही सर

  • @AyurvedicUpchar2012
    @AyurvedicUpchar2012 2 роки тому

    Realy Very Nice Sir

  • @beenagupta3793
    @beenagupta3793 2 роки тому

    Sir, it seems to me that this video is made for me😔. But it really helped me. You are doing a great job. I salute u sir🙏

  • @aroojmuhammadisha474
    @aroojmuhammadisha474 2 роки тому

    Wonderful Nice explanation 💓😊

  • @rajinderkaur2120
    @rajinderkaur2120 2 роки тому

    Mai bhi same esi dor se gujar rahi thi lakin is ka ek hi solution hai meditation or postive thinking

  • @dr.asharma4715
    @dr.asharma4715 2 роки тому

    Thnkxx a lot sir