Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)

Поділитися
Вставка
  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 266

  • @RushAthleticsTV
    @RushAthleticsTV  2 роки тому +39

    There’s footwork..then there’s LJ footwork! The best thing is we’ve got one more tutorial coming👀✌🏽
    Drop me some vibes below - I’m selecting a winner as usual to win a signed rope 🎁
    Last video’s giveaway winner: ‘Adriana Delia’ pls drop us an email to claim your gift my friend😊
    Become legendary⚡️
    www.rushathletics.co.uk
    #TheyRunWeFly
    Rush ✌🏽

    • @MrJenten10
      @MrJenten10 2 роки тому

      Hi interested to know if you can whip it like Floyd Mayweather ? There is video of Floyd working out with the jump rope on youtube before the Marcus Maidana fight,, fairly amazing,, thanks

    • @pauldeck4500
      @pauldeck4500 Рік тому

      Why not LJ branded mats and ropes?

    • @rubensilva153
      @rubensilva153 Рік тому

      She made it fit her. She wanted more speed the shorter the rope the more increase in speed

  • @geneschmidt1361
    @geneschmidt1361 Рік тому +8

    Dude is totally humble. I appreciate that. Lauren, she's as classy as ever. I really enjoyed this piece. Thanks folks.

  • @DeansMayhem
    @DeansMayhem Рік тому +23

    I only stumbled across Lauren about 2 weeks ago, and I've been watching pretty much every day since. She is amazing!

  • @Will-nb8qk
    @Will-nb8qk Рік тому +30

    Lauren is taking skipping rope beyond the realms of young girls and boxers. Good stuff. 👍

  • @dalegriffiths335
    @dalegriffiths335 2 роки тому +22

    Lauren , You are an insperation to a lot of people . Keep doing what makes you happy , awesome job!!

  • @girl_on_fire_x_x
    @girl_on_fire_x_x 2 роки тому +50

    Been binge watching Lauren's UA-cam Shorts the last couple days. Taught myself the Running Man yesterday. I'll give backwards a go tomorrow 👍

  • @robertlinva9503
    @robertlinva9503 2 роки тому +20

    I'm a beginner and the slow-motion really helped a lot. Thanks for that. I was glad to see a non-rope segment showing just how the feet move and the way in which you build-up to the full motion. Great video.

    • @RushAthleticsTV
      @RushAthleticsTV  2 роки тому +1

      So glad it helped you mate. 😀 keep smashing it 😀

  • @jasminej.542
    @jasminej.542 5 місяців тому +1

    Awww Ive been following LaurenJumps for awhile now & she's not only fun but so genuine when she talks about her life in her vids!💕 Love this!

  • @sebastianmartinescu1987
    @sebastianmartinescu1987 Рік тому +9

    You two are both fabulous! We don't have this kind of shows, contests, demonstations... tutorials here, in Romania 🇹🇩. Yet! I'm sure a lot of young girls (and why not, even boys and older people) will fall in love with this spectacular (yet difficult) sport. You definitely are masters, not only great teachers.

    • @RushAthleticsTV
      @RushAthleticsTV  Рік тому +1

      Really appreciate this! Thanks for the love 🖤💛

    • @mihaiandreianghel8999
      @mihaiandreianghel8999 Рік тому

      Hey Sebastian, I always thought that Romania is lacking the understanding of a good jump rope workout, here most people consider it as being a tool for little girls games. Not sure how to reach you, but if you would like add me on Facebook, same name as here. I thought about starting a youtube channel, instagram page or at least a facebook group about jump rope that would target our Romanian audience, maybe we can do something small together if you are interested.

  • @TheSwiftMagician
    @TheSwiftMagician Рік тому +4

    Holy WOW! She has terrific skills, especially at speed.

  • @firstbornjordan
    @firstbornjordan 2 роки тому +3

    Wow, Rush and Lauren on TV, humility, transparency and spontaneity, it's not just how you say it see, but how you do it to a tee - Now I'm part of that family!

    • @RushAthleticsTV
      @RushAthleticsTV  2 роки тому +1

      💛🖤🙌🏽 thank you for the kind comment!

  • @AR-ii3ly
    @AR-ii3ly 2 роки тому +5

    Rushie got me into jump rope in 2020, and I have all his ropes and seen nearly all of his tutorials. That said, I’ve never seen him as a freestyler. His skills as a RJer are second to none but we can’t expect him to know everything.

  • @Red_Fitness123
    @Red_Fitness123 2 роки тому +4

    What's good about learning something new is that we are going back to be a beginner and humble ourselves. We will be a Forever Beginner as we progress to be better than yesterday.

  • @edersuarez4634
    @edersuarez4634 2 роки тому +86

    I noticed her rope is shorter, it barely goes over her head, does it improve the speed? I mean the radio is shorter and it barely touches the floor. She makes it look so easy,. Two pros teaching us!! Thank you!!

    • @eyoutube1
      @eyoutube1 2 роки тому +23

      I believe in another video she gives tips and says the shorter the rope, the faster it is because of physics. So keep it as short as you like?

    • @okramoffacebook1381
      @okramoffacebook1381 Рік тому +5

      Correct

    • @sungit2g111
      @sungit2g111 Рік тому +6

      it does so yeah, make sure when you step on the jump rope both feet the handles should be in the middle of the hips and below the rib

    • @HankBukowski
      @HankBukowski Рік тому

      Yep.

    • @susandegennaro9853
      @susandegennaro9853 Рік тому +3

      His rope is too long lol, he is taller than her too, but his rope can be shortened to go faster.

  • @Pappy7064
    @Pappy7064 19 днів тому

    I used to do these types of moves over 40 years ago while on an Aircraft Carrier. Jumping rope will get you in shape and keep you there. Great workout. I wish I could still do it. Bad knees and other health problems prevent me from doing so.

  • @davetaylor4741
    @davetaylor4741 11 місяців тому

    You did pretty well. I could never skip to save my life. I do watch Lauren. Have been for ages. Amazing skills.

  • @muhammadakmalshamil
    @muhammadakmalshamil 2 роки тому +23

    Two legends in one video! 🔥 Such a great collab. Also it’s not often you get to see the kind of humbleness shown by Rushie here. Kudos coach and lauren!

    • @RushAthleticsTV
      @RushAthleticsTV  2 роки тому +1

      Really appreciate this 🖤💛 cool to learn some new tricks 😎

    • @The-Perfect1
      @The-Perfect1 Рік тому

      Big fan too. They are simply the best🏆

  • @tonybrown7231
    @tonybrown7231 9 місяців тому

    Also came across Lauren on you tube shorts cannot stop watching her shes something else also shes stunning but has a brain to match love her

  • @gxs8p578
    @gxs8p578 2 роки тому +15

    Dropping vibes, love the chemistry between both of you. Great tutorial!

  • @bobcomer9291
    @bobcomer9291 2 роки тому

    You guy kick ass. It is so nice that you show people it’s ok to be uncomfortable and that’s good thing. Your good people.

  • @lukebrennan5780
    @lukebrennan5780 Рік тому +1

    She is truly impressive. I felt really happy to see you (a hefty bloke) doing them. Gives us hope!

  • @RobertMacCready
    @RobertMacCready 2 роки тому +2

    Love to watch the expert LJ. She's amazing. Someone said there was a guy in the video. I didn't see him!!!

  • @ronc7743
    @ronc7743 2 роки тому +1

    Been following Lauren on IG for two years. Love her!

  • @U4Eye
    @U4Eye Рік тому +1

    Very informative an excellent tutorial I had to do the Running Man. You both are so great at jumping rope and make it look so easy❤

  • @luker1hutcher315
    @luker1hutcher315 Рік тому +2

    Hmmmmm..... I happened to get into shuffling last year and can do a few basic Running Man variations...........but i've never touched a skipping rope in adult life, so it'll be interesting, adding that big extra step inbetween ! What a great video, and great skipper! That building looks so kool behind. I noticed a skipping rope at my Gym, so I'm gunna pick it up and try when it's quiet !

    • @RushAthleticsTV
      @RushAthleticsTV  Рік тому

      Appreciate this mate! Defo give it a go. You’ll be hooked ☺️

  • @antonbabiera3335
    @antonbabiera3335 2 роки тому +5

    solid footwork tutorial! super nice to see Coach Rushie doing running man footwork and learning from the Jump Queen! 🔥🔥 Awesome breakdown! Best collab ever! Learning never stops! 💯💯💯

    • @RushAthleticsTV
      @RushAthleticsTV  2 роки тому +1

      Super cool to hear this mate 🙏🏽☺️ thanks!!!

    • @antonbabiera3335
      @antonbabiera3335 2 роки тому

      @@RushAthleticsTV you're welcome coach! Can't wait for more of your collabs and tutorials 💪💪

  • @Bananas331
    @Bananas331 Рік тому +1

    Lauren makes it look so fluid.

  • @lalremruataralte9793
    @lalremruataralte9793 2 роки тому +4

    Lauren speed and footwork is amazing⚡🔥,eagarly waiting for the next tutorial 🔥🔥

  • @vanlalengkimi2538
    @vanlalengkimi2538 2 роки тому +3

    Thankyou rushie and lauren for giving us fire tutorial 🔥🔥

  • @meelei1765
    @meelei1765 2 роки тому +1

    Miss Lauren is always amazing, no matter what she does with the rope 🌹🌹🌹, thank you for the video 💖

  • @jeffreyheckathorn7535
    @jeffreyheckathorn7535 Рік тому

    Lauren, You have incredible hand and eye coordination.

  • @heraportiataite8625
    @heraportiataite8625 Рік тому

    .. she's Great! Happy to watch her posts .. at 71 not game to skip .. I'm a walker 😊

  • @HankBukowski
    @HankBukowski Рік тому

    She's good.
    I've learned a lot from her in a short period of time.

  • @kirk467
    @kirk467 8 місяців тому

    Lauren is amazing and so skillful, gotta love her! Beautiful and talented! ❤️🙏🏻🙏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🇺🇸🇺🇸🇺🇸

  • @jameshotchkiss5577
    @jameshotchkiss5577 2 роки тому +5

    I can't believe how much of a skill this can become

  • @aziretegalinyssan6788
    @aziretegalinyssan6788 6 місяців тому

    I am a fan from Kazakhstan for Lauren Jump

  • @lukewalker1051
    @lukewalker1051 Рік тому

    We all know that Lauren is great but huge props to Rush. He did outstanding. Serious athleticism.

  • @raylubin
    @raylubin 2 роки тому +1

    I've been practicing my running man with Lauren's vids but man that reverse looks cool too

  • @ralf.nilles
    @ralf.nilles 10 місяців тому

    Absolutly Right, Luren Jumps is the Quen of Jump Rose or better to say she ist the absolut Master in jump Rose at all.

  • @tonymckeage1028
    @tonymckeage1028 Рік тому

    Great Video Lauren Jumps,you are incredible! thanks for sharing

  • @andy1986a
    @andy1986a 2 роки тому

    Got a skipping rope yesterday and found this first time. Thanks so much.

  • @juliohernandez-mf6yc
    @juliohernandez-mf6yc 2 роки тому +3

    Me encanta esta chica, toda llena de gracia y fuerza.

  • @brexitborisjohnson2031
    @brexitborisjohnson2031 Рік тому

    Everything always interesting with golden coach Lauren ❤ ❤

  • @TorbjornOberg
    @TorbjornOberg 7 місяців тому

    Lauren is happiness 😊😊😊

  • @drexellay5423
    @drexellay5423 Місяць тому

    Live your sponsors Lauren.... Super nice choice

  • @nana-cc6yk
    @nana-cc6yk 2 роки тому +1

    Thanks to the both of you, lovely energy

  • @jasonainsworth1596
    @jasonainsworth1596 Рік тому

    Footwork is off the chain
    Absolutely Amazing
    Amen,AmenAmen

  • @stevenlim6500
    @stevenlim6500 2 роки тому +3

    Love the tutorial as usual!

  • @Jophiel50
    @Jophiel50 Рік тому

    How awesome! I love Lauren and I bought some Ignite ropes 😁😎😁

  • @nadzab8895
    @nadzab8895 2 роки тому +2

    Neon pink money rope looks great on you Lauren :) Awesome tutorial! Thanks for the slow mo's 😅

  • @jacekboniecki8759
    @jacekboniecki8759 Рік тому +1

    Magic jump

  • @alixldn
    @alixldn 2 роки тому

    Lauren such a badass, so smooth with it in her choreographed vids

  • @granddaddy_funk
    @granddaddy_funk 2 роки тому

    My favorite trick! I like to minimize the movement and walk forward in "slow motion"

  • @maakeklein4073
    @maakeklein4073 2 роки тому

    Can't believe she's English.
    I always thought she was yankee cheerleader.
    Lov her even more!
    Cheers.

  • @rdeza
    @rdeza 2 роки тому +2

    Loving how humble you are, Rushie boy! Much respect! And Hi Lauren, you’re amazing!

  • @darcycummings7214
    @darcycummings7214 Рік тому

    She is so entertaining! Stunning looking girl as well. Queen alright!’

  • @bretth5070
    @bretth5070 2 роки тому

    Awesome tutorial! I must check out Lauren's stuff as well!

  • @LuisAlvarez-zk1go
    @LuisAlvarez-zk1go Рік тому

    She is amazing!

  • @drexellay5423
    @drexellay5423 Місяць тому

    Great job guys

  • @jean-victorcote5825
    @jean-victorcote5825 2 роки тому

    It is a joy to watch.

  • @Zharkan16
    @Zharkan16 Рік тому

    Good video, too bad the mono voice wasn't fixed in post

  • @paulabraham9260
    @paulabraham9260 2 роки тому

    Guys what you eat daily to stay fit,kindly make video on this.love from India 🇮🇳

  • @navers87
    @navers87 2 роки тому +1

    Dropping vibes, big up to two jump rope Gs collaborating together.

  • @carolyanavok1342
    @carolyanavok1342 Рік тому

    She is awesome!!

  • @hekkahyphy
    @hekkahyphy 2 роки тому

    looking forward to the coach's releases

  • @yichen4398
    @yichen4398 7 місяців тому +1

    I’m like the Tarzan is looking 4 my heritage in London England 🇦🇺

  • @huckusan
    @huckusan 2 роки тому

    Can you recommend a jump rope that doesn't suck, keeps its shape at speed, weighed properly and is sized for a 6'1" man? Something that has great bearings, perhaps a high-quality leather??? Also, not ridiculously priced (lets remember...its a jump rope). Thanks so much!

  • @finleyfendt3750
    @finleyfendt3750 2 роки тому

    Always smooth. Great job. 👍👍👍. 10-20-2022

  • @genomitchalinni8106
    @genomitchalinni8106 Рік тому

    She will do so well with a Shoulin whip chain. And whip darts.

  • @garytodd5605
    @garytodd5605 Рік тому

    Loren is not only a bueatiful person she is an extream athleate.

  • @nicoles_handle
    @nicoles_handle Рік тому

    this video sounds crispy

  • @mustang4life
    @mustang4life Рік тому

    Only reason I’m watching this clip is due to “LaurenJumps” Mate. Cheers! 🍻🙏🏼🍻

  • @FilipinoScouseFamily
    @FilipinoScouseFamily 2 роки тому

    well done you two!!

  • @markp9599
    @markp9599 2 роки тому

    Cool video will def try this one

  • @Vine95
    @Vine95 2 роки тому

    Just out here dropping VIBES ⚡️⚡️💛💛

  • @dougiedug
    @dougiedug 2 роки тому

    awesome you two 🤘

  • @DuiChang
    @DuiChang Рік тому

    You two are awesome! More vids together

  • @garyalpern1402
    @garyalpern1402 2 роки тому

    His grip, especially right tends to be almost palm up. She is definitely palms down. More leverage on the rope. Keep up the good work.

  • @arturcuryllo5832
    @arturcuryllo5832 Рік тому

    I bought a jump rope 6 months ago and have gained weight since. Is it because I am not using it?

  • @MicheleValentini
    @MicheleValentini 2 роки тому

    Awesome! Thank you for your videos and tips!

  • @bretyoung1869
    @bretyoung1869 9 місяців тому

    She's amazing 😍

  • @tsitonats
    @tsitonats 2 роки тому

    Footwork is king!

  • @FrBrossard
    @FrBrossard 2 роки тому

    Impressive footwork
    In your opinion, is this style of workout, also interesting for Soccer?

    • @RushAthleticsTV
      @RushAthleticsTV  2 роки тому

      Thanks mate! Skipping is good for all sports 🙌🏽🙌🏽

  • @tahntalus
    @tahntalus Рік тому

    i really like the mats that are being used. to bad i cant find anyone stateside that sells them. amazon only carries the smaller mats by rush athletics???

  • @pedroguimaraes5808
    @pedroguimaraes5808 Рік тому

    Heyyy, love your videos, can you help choosing the best style of rope to do double and triple unders?

  • @derinblow2624
    @derinblow2624 Рік тому

    On the beaded money rope, is the rope the PVC or is it a more cotton type?

  • @clariety3208
    @clariety3208 2 роки тому

    Two of my faves!!! 💯✨

  • @joesr31
    @joesr31 Рік тому

    For the high knees is it hopping on the same leg twice and the switching or is it hopping once and both legs jumping once? Anyone knows?

  • @Jdvjackson
    @Jdvjackson Рік тому

    Queen of shuffle

  • @digitalpunk5365
    @digitalpunk5365 Рік тому

    I learned in her other video that her rope is shorter. Certainly helps with speed, although this shit seems way more difficult than I originally thought.

  • @Larry-wz5kf
    @Larry-wz5kf 7 місяців тому

    Your. Great. # 1 !

  • @dallasdominguez2224
    @dallasdominguez2224 2 роки тому

    5:26 was so cool. In synchronization

  • @tonybrown7231
    @tonybrown7231 9 місяців тому

    Brilliant love it you did well shes tops

  • @MajesticLawnGnome
    @MajesticLawnGnome 11 місяців тому

    I want the king and queen to get married we need the jump rope couple! I learn from both these two always motivating to see them together!

  • @socalrcconstructionscrcc6245
    @socalrcconstructionscrcc6245 2 роки тому

    Love your videos

  • @rednecklife1367
    @rednecklife1367 Рік тому

    boxers do that stuff. good work, darlin', good work

  • @danielr3085
    @danielr3085 Рік тому

    More tutorials with Lauren 's fancy feet please!

  • @harshivdesai8089
    @harshivdesai8089 Рік тому

    Yo what's the length of her rope I just wanted that length too please lemme know

  • @derekluo6416
    @derekluo6416 Рік тому

    hey great skill

  • @kirkbrooks9447
    @kirkbrooks9447 2 роки тому

    I'm still trying to figure out why my Achilles tendons kill me every time I try jumping. I know it has to be a form issue but I've yet to figure it out......I won't be doing this anytime soon..