14-Minute Spinal Waves & Backbend Yoga Flow

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 9

  • @dinkinishoconnor3432
    @dinkinishoconnor3432 2 роки тому +1

    Never heard yoga movement referred to as “gooey.” Love it. The pace and flow of this movement is magical. It feels really, really good. Thank you, Emily. Please post a 60 minute class somewhere soon🙏🏿

  • @sweetchinmusic3
    @sweetchinmusic3 3 роки тому +3

    Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

  • @michellealviar9985
    @michellealviar9985 9 місяців тому

    Wonderful !! Feels amazing 👏
    🙏❤💝 Thank you Emily!

  • @michellealviar9985
    @michellealviar9985 8 місяців тому

    Thank you you are wonderful!!

  • @dariushsadeghian
    @dariushsadeghian 2 роки тому

    I really want to thank you Emily, you’re the most pleasant teacher ❤️ . Doing the moves daily have really helped me rid myself of all pains and has improved my posture, stamina and sex life.

  • @kathyreams3249
    @kathyreams3249 3 роки тому

    Not as easy as she makes it look! Feels so good!

  • @zennybr
    @zennybr Рік тому

    👏👏👏👏👏❤

  • @amaanyasser4468
    @amaanyasser4468 3 роки тому

    Baba re baba..so flexible she is

  • @sportgym736
    @sportgym736 3 роки тому

    Hermosa me suscribo 😘🌹