After listening to Dr. Robert Lustig. My whole family moved to no sugar diet. What an amazing clarity in your speech. I’m sure you are changing thousands of lives if not millions. Thank you Dr. Robert Lustig. Please continue to delight us.
Wow! What courage it takes to confront and challenge the opposition face-to-face. Dr. Lustig deserves a hugh amount of respect from those who value the truth. I bow to him!
Listening to Dr Lustig's "Sugar The Bitter Truth" lecture was the watershed moment in my life where I reevaluated my life and saw my future. I have since changed the way I live, eat, and relate to others. Within two weeks of changing what and how I ate, my bp normalized, my mind got clear (I didn't even realize that my brain was not functioning well), started sleeping much better, overall mentally much more alert and positive, lost 25 lbs so far. THANK YOU, DR. LUSTIG FOR FIGHTING FOR THE TRUTH!!
On the other hand he has flipped quite a bit in his Bitter Truth about sugar pitch. While making valuable contributions he is talking out of both sides of his mouth. It's not unlike the stooges at the NY Times doing diet and nutrition PR for various food interests. Also as time goes on, he looks more and more unfit. This isn't pleasing to share but I've followed his talks for over a decade carefully.
@@Madasin_PaineI have been following him more than a decade also but maybe not so closely. Do you feel he has made a major shift? If so in what way? What I got initially was "sugar is bad." He just seems to have added a greater emphasis on processed food in general. I felt he initially emphasized sugar is bad for the liver. Now he is also emphasizing that ultra processed food is bad for the gut.
@@poolmilethirty2859 Trust amongst the MOST visible indoctrinated is NOT inspired by embodying the opposite of what THEY promote. He's a big narcissist and blows with establishment winds and undermines his previous talks beyond careful science dictates. Of course science IS NOT settled in fitness and nutrition nor public health policy. He offers value but he should minimize being his worst impediment to what facts he's SELLING. He is part of THE establishment and higher power circles. The forums he uses or is invited to and his affiliation with the UC system undermines public services where We the People most need them. The past 3 years demonstrates beyond doubt that public health and safety and national security, as We the People knew it, is moribund and shall sharply degrade and lose confidence. Replacementsnate not forthcoming or they are unacceptable and unsatisfying. The future is dark ages for the masses and an entirely different reality for the most powerfully connected and their compradors, mandarins, courtiers and willing senior executives and pundits, IMHO. Look at results, primary drivers, top benefactors, the most harmed and follow the money. Tale of Two Cities unlike anything YOU or THE PUBLIC can imagine. Omnicide Inc ± Think about what makes us suffer at roots causes beginning with US Top 10 drivers of preventable morbidity and mortality 3 are so called health care (death & disease management) Excess death is outrageous and spreading to populations that only seem surprising to idiots and those tuned into B S media and lying politicians. IMHO. We suffer from ignorance mostly and apathy and conformity and immobility fed NOVA 4 Convenience fuud wrapped in bioactive plastic genetically altered and infused with heavy metals and petrochemicals. Look at thar sick dying lying doctor do gooder another time. Long and hard. And he's one of the better ones! Results? Horrible health and prognosis, if not the worst in the G20.. A flu season tips them offer like dead dying trees in a stiff wind in unusual directions. U C, too ‽
Brilliant Dr Lustig. I am reading your Metabolical Book and spreading the word. Knowledge not given in our Medical Schools. They teach to prescribe meds, for diabetes, hypertension, heart failure, kidney failure, hepatic failure, etc! Thank you very much Dr Lustig. Eduardo Ramírez, MD Mexico 🇲🇽
The camera work did him no favours. Obviously deliberate, since this level of amateurishness could not have been accidental. But his food facts supported by evidence will always win out despite any attempts of sabotage.
You're right! I was waiting for the cam to show the graph presentation but it didn't happen till the end🤷 the zoom in zoom out of the audience faces wasn't necessary ryt🤦
I too am Thankful for Dr. Robert Lustig. I was disappointed the slides weren’t shown, especially the one that shows the liver in 3 different people at different weights. The one person whose liver was healthy had love handles and would have been considered obese. In mentoring my son I have been critical of his weight where I should have been focusing on the sugar. Today’s children have the same liver diseases as alcoholics as the liver metabolize sugar and alcohol the same way. We have a family history of alcoholism. Fatty Liver is a silent killer. I wonder if the video could be corrected to show the slides. Dr. Robert Lustig message is so important at 79 I feel I have waited a lifetime to hear it.
@@democafe4864 you can look up his speech at sf public library he has those slides in that speech. This one for the most part is different from that besides the slides
My son is overweight with a fatty liver at 24 doesn’t drink alcohol he bikes and exercises but eats sugar, dairy, meat high fat and salt processed foods I’m whole food plant based vegan no processed foods no refined sugars he’s seeing the difference and sending him a video like this helps a lot. It’s important to show that eating high refined sugar and breads is like being an alcoholic. My son doesn’t drink because he saw what it did to family members . He needs to see this about sugar. It may save his life. I see it’s a tough addiction in this world. I never want to eat it again. Whole fruit tastes so much better to me now.
Tough crowd for Dr Lustig but he was ready and armed for them! The direct approach was warranted and helpful. He packed a lot of info in a short talk. I have some on-the-fence non-believers that I'm going to share this with. It will work!
What an amazing and very personal introduction of speaker. I echo the credits you give him. In pray to meet him in person one day! I’m sharing his message with everyone who will listen because he has changed my freaking life these last 3 months ❤️ God bless you Dr Rob!
The man is a clown with no research to back is stupid concepts. Fat does make you fat and gives you heart disease. He is fat and he has heart disease...
He's a quack...he is fat and he does fasting...he has high blood pressure and high cholesterol.. He can't read studies... He told a reporter that saturated fat is the number one cause of heart disease... Go figure 🤔 🙄 😒
I’m still reading Dr Robert Lustig’s book “Metabolical “. I can’t put it down…. My problem is occasionally buying healthy crackers.. I can’t wait to see where Dr Lustig’s views are on that… I’m 73 and have no health problems… my diet has been pretty clean ..lots of unprocessed foods… but occasionally I feel tired…
Utube has an excellent video about 'Metabolical ' too .its complicated but Rob is so endearing I re-watched it many times inorder to understand the points he wanted to communicate.it has over 300,000 views .
Fran, consider supplementing with creatine. You can look at the research but very good for older people with energy production (ATP) and reducing atrophy in seniors. It’s also a natural substance. Hope it helps! :)
Praying more and more people will pay attention to this doctor about our relationship with food. Even though my family has always had healthy diet we started to cut down on sugar.
Dr Lustig is amazing and everything he says resonates with me. The only thing i can't get my head around is with all the knowledge he has, why is he overweight. He goes on about having to fix the diet problem before health improves but doesn't take his own advice and is proof that it is very hard to stay disciplined.
Personally I prepare my meals my self. I dont eat sugary intakes. I take good food to my office. I do sport. I feel great. Thank you Dr. Lustig for your knowledge and advices.
I was probably healty-ish earlier, but since I have cut on fruit juice, flour based products and low-fat milk based products, I never felt this awesome in my life, my brain works 200%, my body moves easier, I'm faster, I can follow two things and be focused more, my memory is reliable, when I look at me in mirror I objectively see that I am at 11/10 now. I eat old cheese, moderate whole fruits, more fibers, I eat less often because I don't feel the need or hunger anymore, I feel a need to go out and walk, I enjoy life 10x more. Each morning is a bliss with flowers and in my head all the people come and argue about what more I will do this day, there is nothing better than being a new human being. I'm 46, my life just started. All systems are switched ON now. If anyone would have tell me this before I would NEVER believe it. (also omega-3 from fish oil)
I bet you were a big hit with that crowd Dr Lustig! At any rate, thnaks to you I've reduced my glucose and A1C to normal levels and my BP is 110/70. I also reduced my waistline to 32 from 36 and my jeans are baggy and falling down. My doctor was very pleased during my last visit as was I. I haven't gone Keto, but my meals consist of protein , veges, good fats and a minimal portion of healthy carb or resistant starch. The evening glasses (plural) of wine daily are no more. Multivitamin, Vitamin D (per my dr) and calcium supplement also in my routine. Thank you, Ive learned a lot from you. Hope to hear one of your talks in person some day.
I have been following Dr. Lustig and am very impressed by his candor and passion to solve health problem. The last 3 minutes of the VDO shows that he now has a way to change the food industry from the inside. Bravo.
There are 5-6 grocery stores I go to here in Las Vegas. I can definitely tell you the stores in the poorest areas are the absolute worse. Shameless amounts of sugary junk as you walk in the store. All sorts of crappy junk in every aisle..and of course when you check out even more junk just in case you somehow dodged the sugar bombs dropped on you during every single second throughout the store. Yes, in the poorest stores I see the most miserable morbidly obese people you may say they don't have control but I say they are victims by diabolical corporations. Another observation. Back in the 70's and early 80's the grocery stores were the healthiest way to buy food..yes, they had a couple of aisles where you could buy chips and soda but for the most part they were far less sugary. But today, it's NOTHING but Sugar Junk in the grocery stores. It absolutely should be illegal.
Preventive maintenance is the way to go. You have a much better chance of preventing cancer than curing it. Hacking the American Mind and Metabolical are two of the most important books out there. And they are very readable and brilliant. Thank you Dr Robert Lustig.
THANK YOU!!!! for telling the truth!!! Since I have been watching Dr. Lustig video's, I have cut out all sugar. Curious if all the recent out break of gluten issues is from not feeding the gut......I wonder how "genetics can play into disease, or can it all be controlled by diet??....Thank you thank you!!
I just loved Paul's heartfelt introduction and Dr. Lustig is a hero. I'm sharing his Hacking of the American Brain widely now because it speaks to so many aspects of modern American life, even among those with educations and seeming discernment. So grateful for his brave message and uncovering of how we've been duped and not given the wellness we deserve.
Great info my Dr. Lustig here. I started eating a lot more fat and protein and less sugar I definitely see a huge difference. I've seen it where doctors take a morbidly obese person at 400 lbs.put them on a diet and exercise program where the only sugar they eat daily is a half candybar after exercise. Within 1-2 years their weight was down in the 230 range. These docs knew what they were doing and in my opinion a half candy bar a day is about all the sugar you should have.
Looks like they uploaded the wrong camera footage. This was not the main camera. This is the cut away camera. And yes it would have been good to be able to see the slides. Anyway, life saving information thankyou Dr. Lustig.
Every lecture and / or discussion I learn something new about sugar and processed foods. Grocery stores are the equivalent of modern-day Crack House's.
ua-cam.com/video/GIWvI7w2o_w/v-deo.html FDA need to be split into two separate independent departments. Food and Health Administration (FHA) responsible for covering food producers, responsible for herd health and herd immunity. Sick and Drug Administration (SDA) caring for sick and providing medicine for sick people. FHA performance will be excellent if obesity is down, lifestyle medicine sales are down, etc. FDA as one unit which only promotes the interests of food industry -how to sell food st huge margin by keeping population addicted to eating- and medical industry - how to maximize sales of Allopathic industry products - Feed the herd unhealthy food, keep the herd obese, keep the herd buying and addicted to modern medicine is what FDA is doing currently -a mutual arrangement between Food and Drug industrial power houses and government!
Great talk, all facts. FDA need to be split into two separate independent departments. Food and Health Administration (FHA) responsible for covering food producers, responsible for herd health and herd immunity. Sick and Drug Administration (SDA) caring for sick and providing medicine for sick people. FHA performance will be excellent if obesity is down, lifestyle medicine sales are down, etc. FDA as one unit which only promotes the interests of food industry -how to sell food st huge margin by keeping population addicted to eating- and medical industry - how to maximize sales of Allopathic industry products - Feed the herd unhealthy food, keep the herd obese, keep the herd buying and addicted to modern medicine is what FDA is doing currently -a mutual arrangement between Food and Drug industrial power monopoly houses and government!
I did wonder at the beginning why there was almost applause as he got to the stage. Then when he said "you food industry executives" at some point in his talk, I suddenly understood why. Even more kudos to Dr Lustig for this.
@@mondoquillmondo6705 The camera work did him no favours. Obviously deliberate, since this level of amateurishness could not have been accidental. But his food facts supported by evidence will always win out despite any attempts of sabotage.
Dr.Lustig, U R right about Fructose. U R also right about Fibre. U don't need to go "hunting" for artificial foods like you said, Nature has packaged fibre & nutrients into highly palatable food. It is called Vegetables, Fruits, Legumes & Grains. Please endorse this for once. U also forgot the fourth type of people (U mentioned Obese Healthy, Obese Sick, Lean Sick), the fourth type is Lean Healthy. I like your quote "Feed the Gut & Protect the Liver". Thank you.
Search for some of his presentations/lectures at UCLA, the podcasts snippet and this short version don't get into the whole picture he likes to draw. Sugar is bad, mmmkay.
When I came across to dr Lustig 6 years ago on UA-cam I knew he spoke the truthand he was right. Those sitting during his lecture have no clue what he's talking about, all they care is making money and more money. The guy with the muzzle is a joke. Btw, Dr.Lustig's name mean in German: funny, but he and his message is dead serious. Dr Lustig thank you thank you for opening my eyes, would love to meet you one day and thank you personally. I struggle with sugars, I am a sweet tooth and developed liver cirrhosis because of too much soda and candy.
Not eating is the healthiest thing you can do On October 3, 2016, the Nobel Prize in Physiology or Medicine was awarded to Yoshinori Ohsumi for “discoveries of the mechanisms for autophagy.”
I'm impressed. I've fixed my diet no sugar and it's product, no ngano, no rice. Mostly on vegetables. Sometimes I feel dizziness what could be the problem?
Well that s good my right shoulder stinging inside and it pain it was ok until I watched dr berg no more breathing exercises for me after getting hurt watched dr berg live no more and no more dieting until my right shoulder gets better dr lundi
My best friend and neighbor has 106 years old, her brain is clear as a teenager, No Dementia, No Alzheimer's and No Diabetes or nothing to do with sugar diseases. Sugar is the key to every single Disease and Body Health bad Conditions. Thanks Dr. Lustig for sharing this.. But my question is : How we STOP our sugar addiction ?
Dietary services individualized to the needs of each resident. This is what the Federal rules say that is supposed to be happening in nursing homes. BUT, this isn't happening in the nursing home I am in. They say I cannot for any reason receive organic raw fruits and veggies. They would rather serve to everyone the exact same thing, which are carbs and sugars and cooked foods. This means mashed potatoes, macaroni, hard cooked meats like pork many times. Desserts, tea with sweet and low, juices, eggs with pancakes and hot cereal and carcinogenic meats like flat sausage or link sausage. Sometimes a banana. After 6 months being here, I changed my tray to fruit only. When I looked at the salad I had asked for, most times it had drab iceberg lettuce on it. It was a salad, but all I could see were the pesticides on it. At least the fruit had thick skins on them to begin with. I am trying to heal the metabolic acidosis I came in with. This nursing home could only think of wrapping my draining legs with tight ace bandages. They said this would cure the leg swelling. I tried that, but had to take them off because they hurt so much. I could see this was not a cure. The wound nurse would not help me with anything else. She said I could only have one bandage per leg each day because I could not tolerate the tight ace wraps. I have 3 liquid draining wounds on my legs. I need 3 bandages per day for each leg. I figure this is inflammation pouring out of me. Even though I have stopped sugars and carbs, I am not able to exercise to the point of sweating, so this liquid must be like sweat, toxins from my inefficient body not being able to walk from the missing cartilage between my hip and leg bones. I am 69, but no where as lost as all of the dementia people in this nursing home. Lustig is talking about alzeimer's/dementia being caused by these sugary processed foods. I don't see this nursing home as being the one that cares. I think it looks like medicaid/medicare has their hands deep into this sugar, too. Just read articles like this: Nation’s Largest Nursing Home Pharmacy to Pay Over $28 Million to Settle Kickback Allegations
In my opinion all processed foods should be banned and made illegal to import and export, also before there were supermarkets and fast food shops there were farms, stick to foods and ingredients that come directly off or from a farm
WFPB vegan works. No refined sugar. No gluten. Saved my life Hope the world catches up. 🙏🏻❤️ love and good health to us all 💃💪🏻🚴🏼♂️🧘🏼♀️👯✨. Be kind and keep moving
LAUGHABLE ! Humans are essential carnivores. Humans have a tiny cecum, large small intestines, are enzymatic digesters, and are NOT hind gut fermenters! There are NO essential dietary requirements for any CARBOHYDRATES in the human diet!
I find it most interesting that out of all the attendants shown in view of the camera I see only ONE taking notes! Not to mention, I heard no vocal participation from the audience__and these are people who work in the food industries that 'determine' our choices! 😱😒 Absolutely love the T-shirt and his opening comment referring to it! 😛 I WANT ONE, TOO!!! 💖 Lots of guts, Doc, lots of guts__you give it to 'em strait! 😒 🙏😇✨💫🌱🌿🌻🐝🌳🌎💖🙌😺
Can you have chronic high insulin levels yet not be hungry most of or almost all the time? If one has this condition where the person has high insulin levels yet they are not hungry most or just about all the time, what can be going on? Note that this same person has slightly higher blood pressure than the norm as well.
After listening to Dr. Robert Lustig. My whole family moved to no sugar diet. What an amazing clarity in your speech. I’m sure you are changing thousands of lives if not millions. Thank you Dr. Robert Lustig. Please continue to delight us.
I could listen to Dr. Lustig talk all day and night!
Room 412.
😳 Why ... ❓️
@@jamescalifornia2964 lusting can't read studies (gets the wrong take most every time) he is fat even though he's on a restricted diet. Clown
لأنه سينام هناك😂😂😂
Wow! What courage it takes to confront and challenge the opposition face-to-face. Dr. Lustig deserves a hugh amount of respect from those who value the truth. I bow to him!
Agree, he deserves a Nobel prize.
To be a good Dr. You must learn all your life
Dr Lustig is a Superhero for all of us!
Listening to Dr Lustig's "Sugar The Bitter Truth" lecture was the watershed moment in my life where I reevaluated my life and saw my future. I have since changed the way I live, eat, and relate to others. Within two weeks of changing what and how I ate, my bp normalized, my mind got clear (I didn't even realize that my brain was not functioning well), started sleeping much better, overall mentally much more alert and positive, lost 25 lbs so far. THANK YOU, DR. LUSTIG FOR FIGHTING FOR THE TRUTH!!
On the other hand he has flipped quite a bit in his Bitter Truth about sugar pitch.
While making valuable contributions he is talking out of both sides of his mouth. It's not unlike the stooges at the NY Times doing diet and nutrition PR for various food interests.
Also as time goes on, he looks more and more unfit.
This isn't pleasing to share but I've followed his talks for over a decade carefully.
@@Madasin_PaineI have been following him more than a decade also but maybe not so closely. Do you feel he has made a major shift? If so in what way? What I got initially was "sugar is bad." He just seems to have added a greater emphasis on processed food in general. I felt he initially emphasized sugar is bad for the liver. Now he is also emphasizing that ultra processed food is bad for the gut.
It is a FIGHT! there are tons of enemies that need the profit over the health. Look how long it took the cigarette industry to admit they were wrong!!
@@Madasin_Paine
Unfit? Appearances can be deceiving. Did you expect him to have ripped abs or what? He's a doctor and a lawyer not a gym rat.
@@poolmilethirty2859
Trust amongst the MOST visible indoctrinated is NOT inspired by embodying the opposite of what THEY promote.
He's a big narcissist and blows with establishment winds and undermines his previous talks beyond careful science dictates.
Of course science IS NOT settled in fitness and nutrition nor public health policy.
He offers value but he should minimize being his worst impediment to what facts he's SELLING.
He is part of THE establishment and higher power circles.
The forums he uses or is invited to and his affiliation with the UC system undermines public services where We the People most need them.
The past 3 years demonstrates beyond doubt that public health and safety and national security, as We the People knew it, is moribund and shall sharply degrade and lose confidence.
Replacementsnate not forthcoming or they are unacceptable and unsatisfying.
The future is dark ages for the masses and an entirely different reality for the most powerfully connected and their compradors, mandarins, courtiers and willing senior executives and pundits, IMHO.
Look at results, primary drivers, top benefactors, the most harmed and follow the money.
Tale of Two Cities unlike anything YOU or THE PUBLIC can imagine.
Omnicide Inc ±
Think about what makes us suffer at roots causes beginning with US Top 10 drivers of preventable morbidity and mortality
3 are so called health care (death & disease management)
Excess death is outrageous and spreading to populations that only seem surprising to idiots and those tuned into B S media and lying politicians.
IMHO.
We suffer from ignorance mostly and apathy and conformity and immobility fed NOVA 4 Convenience fuud wrapped in bioactive plastic genetically altered and infused with heavy metals and petrochemicals.
Look at thar sick dying lying doctor do gooder another time. Long and hard.
And he's one of the better ones!
Results?
Horrible health and prognosis, if not the worst in the G20..
A flu season tips them offer like dead dying trees in a stiff wind in unusual directions.
U C, too ‽
Brilliant Dr Lustig. I am reading your Metabolical Book and spreading the word. Knowledge not given in our Medical Schools. They teach to prescribe meds, for diabetes, hypertension, heart failure, kidney failure, hepatic failure, etc!
Thank you very much Dr Lustig.
Eduardo Ramírez, MD Mexico 🇲🇽
Damn! We need many more MDs in the USA to read & APPLY IT.
Lustig is a giant. Thank you very much.
Thanks for sharing!
Love this guy !!! He is absolutely amazing !!! Wish everyone would be able to watch at least one of his talks !! 👏👏👏👏
The camera panned the audience. It should have focused on the slides. How did you not think of that?
The camera work did him no favours. Obviously deliberate, since this level of amateurishness could not have been accidental. But his food facts supported by evidence will always win out despite any attempts of sabotage.
😂 quick focus in on that guys nose hair… good, now the guy next to him as well!😅
Yes!
I wanna watch Nancy's talk😄
You're right! I was waiting for the cam to show the graph presentation but it didn't happen till the end🤷 the zoom in zoom out of the audience faces wasn't necessary ryt🤦
Dr Robert Lustig face-off with Food CEOs. Good information
I too am Thankful for Dr. Robert Lustig. I was disappointed the slides weren’t shown, especially the one that shows the liver in 3 different people at different weights. The one person whose liver was healthy had love handles and would have been considered obese. In mentoring my son I have been critical of his weight where I should have been focusing on the sugar. Today’s children have the same liver diseases as alcoholics as the liver metabolize sugar and alcohol the same way. We have a family history of alcoholism. Fatty Liver is a silent killer. I wonder if the video could be corrected to show the slides. Dr. Robert Lustig message is so important at 79 I feel I have waited a lifetime to hear it.
ua-cam.com/video/-s5szfPYKY4/v-deo.html this video has those slides
I was also disappointed at the slides not being shown. Otherwise, it's a great talk and lots of thanks for the uploading the talk.
@@democafe4864 you can look up his speech at sf public library he has those slides in that speech. This one for the most part is different from that besides the slides
@@zack2zack215 Many thanks, Bro
My son is overweight with a fatty liver at 24 doesn’t drink alcohol he bikes and exercises but eats sugar, dairy, meat high fat and salt processed foods I’m whole food plant based vegan no processed foods no refined sugars he’s seeing the difference and sending him a video like this helps a lot. It’s important to show that eating high refined sugar and breads is like being an alcoholic. My son doesn’t drink because he saw what it did to family members . He needs to see this about sugar. It may save his life. I see it’s a tough addiction in this world. I never want to eat it again. Whole fruit tastes so much better to me now.
Prof.dr. Rob Lustig is my hero. I wishes that we in the Netherlands had a smart, intelligent and likeable doctor like dr Lustig
Rob is the right guy at the right time.
Tough crowd for Dr Lustig but he was ready and armed for them! The direct approach was warranted and helpful. He packed a lot of info in a short talk. I have some on-the-fence non-believers that I'm going to share this with.
It will work!
Am so happy I am in no pain now ì am staying on my diet I've been guided on with your team
I don’t need to see audience , need to see speaker and his presentation🙏🏻🇺🇸
Great talk: showing loads of courage.
Love it that he could tell it like it is to food industry executives. Thank you Dr. Lustig
Dr Lustig your my Hero...Keep Fighting Brother.
It would have been HUGELY helpful to see the slides he's referencing during this lovely talk!
Here it is. Start at 26:20min ua-cam.com/video/zx-QrilOoSM/v-deo.html
Robert Lustig thank you.
Dr. Robert is the saver of our nation. And our allies. God bless you.. God bless America 🇺🇸
Would’ve been nice to see the slides he was speaking of
The data slides are in other talks by Robert, as well as in. the books. The latest Being Metabolical by Robert. A great book..
@@30petlin30 just bought a couple of those books. One for our house and the other for my son’s house
@@damiangrouse4564 Brilliant you got one for your son Damian. Love and encouragement
@@30petlin30 back at you!
This guy save my life 3 years ago.
How
He gave you the ammo. YOU saved your own life. I did the same. I look and feel like a totally different person. Good on us !
You must listen to dr Lustig. He's THE MAN . KNOWS EVERYTHING ABOUT FOOD. NOBODY LIKE HIM. HE'S UNBELIEVABLE!!!
Love the shirt! Thank you for your stand-up courage to come out with the Truth about Food!!! Especially sugar.
I like the tee shirt also, except for the portion sticking up that resembles an erect penis ! I will decline wearing this shirt.
Dr. Lustig is pure genius!
An Einstein in his field of expertise!
I love this man! He has changed my life!! ❤
What an amazing and very personal introduction of speaker. I echo the credits you give him. In pray to meet him in person one day! I’m sharing his message with everyone who will listen because he has changed my freaking life these last 3 months ❤️ God bless you Dr Rob!
The man is a clown with no research to back is stupid concepts.
Fat does make you fat and gives you heart disease.
He is fat and he has heart disease...
He's a quack...he is fat and he does fasting...he has high blood pressure and high cholesterol..
He can't read studies...
He told a reporter that saturated fat is the number one cause of heart disease...
Go figure 🤔 🙄 😒
Me too. My hair dresser lost 6kg already. I'm sharing his message every where. Thank you Dr
o
I’m still reading Dr Robert Lustig’s book “Metabolical “. I can’t put it down…. My problem is occasionally buying healthy crackers.. I can’t wait to see where Dr Lustig’s views are on that… I’m 73 and have no health problems… my diet has been pretty clean ..lots of unprocessed foods… but occasionally I feel tired…
Utube has an excellent video about 'Metabolical ' too .its complicated but Rob is so endearing I re-watched it many times inorder to understand the points he wanted to communicate.it has over 300,000 views .
Fran, consider supplementing with creatine. You can look at the research but very good for older people with energy production (ATP) and reducing atrophy in seniors. It’s also a natural substance. Hope it helps! :)
i am 70 female.i am prediabetic.have fatty liver stage 1 even less.is book worth a read? from where did you buy it Amazon?
@@tasneemrauf1702 I just finished the book. And yes worth a read. Amazon has it.
Bad food is wrong thing to do.
Praying more and more people will pay attention to this doctor about our relationship with food. Even though my family has always had healthy diet we started to cut down on sugar.
Thank you Dr. Listig. I have high hopes that the food industry to change their ways. It's sad that so many are sick and fat. God have mercy on us.
He is fat and has heart disease...ask him about his high blood pressure and stupid high cholesterol.
Dr Lustig is amazing and everything he says resonates with me. The only thing i can't get my head around is with all the knowledge he has, why is he overweight. He goes on about having to fix the diet problem before health improves but doesn't take his own advice and is proof that it is very hard to stay disciplined.
Dr. Lustig is so intelligent and a true doctor who cares about people and the world.
Personally I prepare my meals my self. I dont eat sugary intakes. I take good food to my office. I do sport. I feel great. Thank you Dr. Lustig for your knowledge and advices.
Brilliant as usual! I would love to see the overheads!
Love you,
You are GOLD,GOLD,GOLD.
I was probably healty-ish earlier, but since I have cut on fruit juice, flour based products and low-fat milk based products, I never felt this awesome in my life, my brain works 200%, my body moves easier, I'm faster, I can follow two things and be focused more, my memory is reliable, when I look at me in mirror I objectively see that I am at 11/10 now. I eat old cheese, moderate whole fruits, more fibers, I eat less often because I don't feel the need or hunger anymore, I feel a need to go out and walk, I enjoy life 10x more. Each morning is a bliss with flowers and in my head all the people come and argue about what more I will do this day, there is nothing better than being a new human being. I'm 46, my life just started. All systems are switched ON now. If anyone would have tell me this before I would NEVER believe it. (also omega-3 from fish oil)
Brilliant man, really appreciate his lectures
I bet you were a big hit with that crowd Dr Lustig! At any rate, thnaks to you I've reduced my glucose and A1C to normal levels and my BP is 110/70. I also reduced my waistline to 32 from 36 and my jeans are baggy and falling down. My doctor was very pleased during my last visit as was I. I haven't gone Keto, but my meals consist of protein , veges, good fats and a minimal portion of healthy carb or resistant starch. The evening glasses (plural) of wine daily are no more. Multivitamin, Vitamin D (per my dr) and calcium supplement also in my routine. Thank you, Ive learned a lot from you. Hope to hear one of your talks in person some day.
I would have appreciated a glimps of the slides.
Thank you for sharing.
I have been following Dr. Lustig and am very impressed by his candor and passion to solve health problem. The last 3 minutes of the VDO shows that he now has a way to change the food industry from the inside. Bravo.
There are 5-6 grocery stores I go to here in Las Vegas. I can definitely tell you the stores in the poorest areas are the absolute worse. Shameless amounts of sugary junk as you walk in the store. All sorts of crappy junk in every aisle..and of course when you check out even more junk just in case you somehow dodged the sugar bombs dropped on you during every single second throughout the store. Yes, in the poorest stores I see the most miserable morbidly obese people you may say they don't have control but I say they are victims by diabolical corporations.
Another observation. Back in the 70's and early 80's the grocery stores were the healthiest way to buy food..yes, they had a couple of aisles where you could buy chips and soda but for the most part they were far less sugary. But today, it's NOTHING but Sugar Junk in the grocery stores. It absolutely should be illegal.
Preventive maintenance is the way to go. You have a much better chance of preventing cancer than curing it. Hacking the American Mind and Metabolical are two of the most important books out there. And they are very readable and brilliant. Thank you Dr Robert Lustig.
I love this: GOOD FOOD IS MEDICINE, BAD FOOD NEEDS MEDICINE!
THANK YOU!!!! for telling the truth!!! Since I have been watching Dr. Lustig video's, I have cut out all sugar. Curious if all the recent out break of gluten issues is from not feeding the gut......I wonder how "genetics can play into disease, or can it all be controlled by diet??....Thank you thank you!!
dr lustig made me have more years of productive life, lets go rob!!
I just loved Paul's heartfelt introduction and Dr. Lustig is a hero. I'm sharing his Hacking of the American Brain widely now because it speaks to so many aspects of modern American life, even among those with educations and seeming discernment. So grateful for his brave message and uncovering of how we've been duped and not given the wellness we deserve.
Great info my Dr. Lustig here. I started eating a lot more fat and protein and less sugar I definitely see a huge difference. I've seen it where doctors take a morbidly obese person at 400 lbs.put them on a diet and exercise program where the only sugar they eat daily is a half candybar after exercise. Within 1-2 years their weight was down in the 230 range. These docs knew what they were doing and in my opinion a half candy bar a day is about all the sugar you should have.
Sugar is bad.
After week without sugar your mouth drop it away.
Eat heath and raw food. Water. Sun. Sport. Stop junks.
Great speech....not too heady for the MBAs in the audience to understand!
Thank you for promoting Healing.
Looks like they uploaded the wrong camera footage. This was not the main camera. This is the cut away camera. And yes it would have been good to be able to see the slides. Anyway, life saving information thankyou Dr. Lustig.
I listen to Dr. Lustig twice a day, I love learning from him but I'm still learning. Are canned legumes bad for me?
Every lecture and / or discussion I learn something new about sugar and processed foods. Grocery stores are the equivalent of modern-day Crack House's.
He’s brilliant ! So true
ua-cam.com/video/GIWvI7w2o_w/v-deo.html
FDA need to be split into two separate independent departments.
Food and Health Administration (FHA) responsible for covering food producers, responsible for herd health and herd immunity.
Sick and Drug Administration (SDA) caring for sick and providing medicine for sick people.
FHA performance will be excellent if obesity is down, lifestyle medicine sales are down, etc.
FDA as one unit which only promotes the interests of food industry -how to sell food st huge margin by keeping population addicted to eating-
and medical industry - how to maximize sales of Allopathic industry products -
Feed the herd unhealthy food, keep the herd obese, keep the herd buying and addicted to modern medicine is what FDA is doing currently -a mutual arrangement between Food and Drug industrial power houses and government!
Nice T Shirt Rob
God bless this guy🙏🙏🙏
Great talk, all facts.
FDA need to be split into two separate independent departments.
Food and Health Administration (FHA) responsible for covering food producers, responsible for herd health and herd immunity.
Sick and Drug Administration (SDA) caring for sick and providing medicine for sick people.
FHA performance will be excellent if obesity is down, lifestyle medicine sales are down, etc.
FDA as one unit which only promotes the interests of food industry -how to sell food st huge margin by keeping population addicted to eating-
and medical industry - how to maximize sales of Allopathic industry products -
Feed the herd unhealthy food, keep the herd obese, keep the herd buying and addicted to modern medicine is what FDA is doing currently -a mutual arrangement between Food and Drug industrial power monopoly houses and government!
Dr. Lustig was definitely not preaching to the choir if this audience's reaction is any indicator!
I did wonder at the beginning why there was almost applause as he got to the stage. Then when he said "you food industry executives" at some point in his talk, I suddenly understood why. Even more kudos to Dr Lustig for this.
@@mondoquillmondo6705 The camera work did him no favours. Obviously deliberate, since this level of amateurishness could not have been accidental. But his food facts supported by evidence will always win out despite any attempts of sabotage.
Aren't they food industry shills for the most part ?
What a dry audience. What amazing content. Thank you.
All allopathically trained doctors should go back and start over at the Lustig college of medicine
Dr.Lustig, U R right about Fructose. U R also right about Fibre. U don't need to go "hunting" for artificial foods like you said, Nature has packaged fibre & nutrients into highly palatable food. It is called Vegetables, Fruits, Legumes & Grains. Please endorse this for once. U also forgot the fourth type of people (U mentioned Obese Healthy, Obese Sick, Lean Sick), the fourth type is Lean Healthy. I like your quote "Feed the Gut & Protect the Liver". Thank you.
I would like to see the charts!!!!!
Search for some of his presentations/lectures at UCLA, the podcasts snippet and this short version don't get into the whole picture he likes to draw. Sugar is bad, mmmkay.
When I came across to dr Lustig 6 years ago on UA-cam I knew he spoke the truthand he was right. Those sitting during his lecture have no clue what he's talking about, all they care is making money and more money. The guy with the muzzle is a joke. Btw, Dr.Lustig's name mean in German: funny, but he and his message is dead serious. Dr Lustig thank you thank you for opening my eyes, would love to meet you one day and thank you personally. I struggle with sugars, I am a sweet tooth and developed liver cirrhosis because of too much soda and candy.
Thank you
wish I could see the slides
great content thanks but why show the recordings of the crowd and not the slides?
His snark is fantastic 😊
Not eating is the healthiest thing you can do On October 3, 2016, the Nobel Prize in Physiology or Medicine was awarded to Yoshinori Ohsumi for “discoveries of the mechanisms for autophagy.”
I so wish we could see the photos.
I'm impressed. I've fixed my diet no sugar and it's product, no ngano, no rice. Mostly on vegetables. Sometimes I feel dizziness what could be the problem?
Do you eat fats and protein?
I understand you dr lundi I will try my best and stick to my diet
Well that s good my right shoulder stinging inside and it pain it was ok until I watched dr berg no more breathing exercises for me after getting hurt watched dr berg live no more and no more dieting until my right shoulder gets better dr lundi
Great speech, but why the uncomfortable closeups of the audience instead of seeing the slides the Dr references throughout the discussion?
love the t-shirt! my doctor just told me about you. 2023
I want to see the slides😮
Excellent, stopping processed sugar
Love love love his talks!! So informative and makes total sense!
Your Tee shirt. Can you put up a link on your web site or FB page to buy one.
great honest talk wow it’s about time someone stands up for this poison we put into our bodies
My best friend and neighbor has 106 years old, her brain is clear as a teenager,
No Dementia, No Alzheimer's and No Diabetes or nothing to do with sugar diseases.
Sugar is the key to every single
Disease and Body Health bad Conditions.
Thanks Dr. Lustig for sharing this..
But my question is :
How we STOP our sugar addiction ?
You stop eating it if you want your health to improve.
Thank you dr lundi
Great talk - hilarious camera work at about 12 minutes - what was that all about?
Is there a link to the slides ?
Sock it to them Dr Lustig. 👍💖🇬🇧
Why can’t we see the charts?
He's got dozens of videos up with charts. Try the UCLA stuff and dodge the podcast snippets.
Wish the video showed the slides.
KDD! brings up some good memories.
We came out from the Belly all our life we needs to take care of a happy belly
Dietary services individualized to the needs of each resident. This is what the Federal rules say that is supposed to be happening in nursing homes. BUT, this isn't happening in the nursing home I am in. They say I cannot for any reason receive organic raw fruits and veggies. They would rather serve to everyone the exact same thing, which are carbs and sugars and cooked foods. This means mashed potatoes, macaroni, hard cooked meats like pork many times. Desserts, tea with sweet and low, juices, eggs with pancakes and hot cereal and carcinogenic meats like flat sausage or link sausage. Sometimes a banana. After 6 months being here, I changed my tray to fruit only. When I looked at the salad I had asked for, most times it had drab iceberg lettuce on it. It was a salad, but all I could see were the pesticides on it. At least the fruit had thick skins on them to begin with.
I am trying to heal the metabolic acidosis I came in with. This nursing home could only think of wrapping my draining legs with tight ace bandages. They said this would cure the leg swelling. I tried that, but had to take them off because they hurt so much. I could see this was not a cure. The wound nurse would not help me with anything else. She said I could only have one bandage per leg each day because I could not tolerate the tight ace wraps. I have 3 liquid draining wounds on my legs. I need 3 bandages per day for each leg. I figure this is inflammation pouring out of me. Even though I have stopped sugars and carbs, I am not able to exercise to the point of sweating, so this liquid must be like sweat, toxins from my inefficient body not being able to walk from the missing cartilage between my hip and leg bones. I am 69, but no where as lost as all of the dementia people in this nursing home. Lustig is talking about alzeimer's/dementia being caused by these sugary processed foods. I don't see this nursing home as being the one that cares.
I think it looks like medicaid/medicare has their hands deep into this sugar, too. Just read articles like this:
Nation’s Largest Nursing Home Pharmacy to Pay Over $28 Million to Settle Kickback Allegations
In my opinion all processed foods should be banned and made illegal to import and export, also before there were supermarkets and fast food shops there were farms, stick to foods and ingredients that come directly off or from a farm
How about natural sugar in "ood", fpor example potatoes?
WFPB vegan works. No refined sugar. No gluten. Saved my life Hope the world catches up. 🙏🏻❤️ love and good health to us all 💃💪🏻🚴🏼♂️🧘🏼♀️👯✨. Be kind and keep moving
LAUGHABLE ! Humans are essential carnivores. Humans have a tiny cecum, large small intestines, are enzymatic digesters, and are NOT hind gut fermenters!
There are NO essential dietary requirements for any CARBOHYDRATES in the human diet!
What about honey & maple syrup in moderation?
I find it most interesting that out of all the attendants shown in view of the camera I see only ONE taking notes!
Not to mention, I heard no vocal participation from the audience__and these are people who work in the food industries that 'determine' our choices! 😱😒
Absolutely love the T-shirt and his opening comment referring to it! 😛 I WANT ONE, TOO!!! 💖
Lots of guts, Doc, lots of guts__you give it to 'em strait! 😒
🙏😇✨💫🌱🌿🌻🐝🌳🌎💖🙌😺
A definite hostile audience. I picked up on this as soon as he entered.
I love the shirt
It is very interesting, to see people's face reactions. A lot are shocked and surely feel guilty.
Can you have chronic high insulin levels yet not be hungry most of or almost all the time? If one has this condition where the person has high insulin levels yet they are not hungry most or just about all the time, what can be going on? Note that this same person has slightly higher blood pressure than the norm as well.
Where are the graphs?
Won't be going to bed or exercise now until pain goes away
could not see the slides, a fault of the guys hosting it perhaps?