X Guard Pass Defense to Matrix Back Take by Tommy Langaker and Espen Mathiesen

[@SemajSemaj]

Timing is everything in this recover after the backstep.. high level movement and position 👏🏾🔥 Oss #DeLaRivaBlackBelt

[@phobowl]

That is some black magic.

[@valueof_]

thanks

[@AAAA-ud5pu]

Not everyone is this flexible

[@emilbodzioch9133]

True, so I started doing yoga for bjj everyday and it's so helpful

[@cranebang712]

Give it a try it!