FOOD PREP AHEAD OF THE WEEK - MEAL IDEAS

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  • @girl_on_fire_x_x
    @girl_on_fire_x_x Рік тому +397

    Can you put recipes in the description please. Looks yummy

    • @Lauranessa1
      @Lauranessa1 Рік тому +8

      Please!!! I was thinking the same

    • @becomingtawana8253
      @becomingtawana8253 Рік тому +4

      Looking for it too 😂
      Thanks

    • @Rihla_a-z
      @Rihla_a-z Рік тому +34

      She too lazy. Just doing it for the views. She knows damn well people will watch it several times to get the recipe. She wins at the end by gaining views

    • @rememberberries4277
      @rememberberries4277 Рік тому

      @faouaad0505
      And she gets in the algorithm by people commenting to either complain and or ask for the recipe.
      People like her are narcissistic assh***s and speaks volumes on America’s decline.
      American’s selling each other out for CCP money and fame lmaoo

    • @invincibul
      @invincibul Рік тому +3

      @@Rihla_a-z Half of it using store bought sauces and stuff

  • @LifeOfA_Rose
    @LifeOfA_Rose Рік тому +210

    Okaaay Afro beats!🥰

    • @aliayussuf9267
      @aliayussuf9267 Рік тому +20

      @lexius it’s Nigerian music genre but very common in other African countries as well and now the rest of the world are falling in love with it. A lot of American artists also getting into the genre

    • @demiladeosiyemi9462
      @demiladeosiyemi9462 Рік тому +1

      Yasss

    • @leroysameul6377
      @leroysameul6377 Рік тому +2

      I will never take this woman seriously

    • @UltraGalacticSuperFantastic
      @UltraGalacticSuperFantastic Рік тому +9

      @@leroysameul6377 then whyre you on her video?

    • @TheBadGrades
      @TheBadGrades 11 місяців тому

      song name?

  • @Lifewith_charlotte_
    @Lifewith_charlotte_ Рік тому +63

    If only my stomach didn’t have much pride. It wants fresh food every time.

    • @lilmish6809
      @lilmish6809 Рік тому +11

      Freeze it. When u reheat it tastes just as fresh

    • @nutellalatte7522
      @nutellalatte7522 9 місяців тому +1

      This might be the case if you’re not reheating your food too high enough. You need it to be absolutely boiling.

    • @Lifewith_charlotte_
      @Lifewith_charlotte_ 9 місяців тому +4

      @@nutellalatte7522 Reheating overcooks the food and makes it too dry.

    • @moomooha234
      @moomooha234 8 місяців тому +5

      @@Lifewith_charlotte_ Try cooking your food until it's perfectly done. Invest in a food thermometer if you don't have one yet. Cook it until it's perfectly done (and for meat accounting for the temp rise after it's off the heat).
      If it's perfectly done after cooking, when you reheat it, it'll be either still perfectly done, or maybe a tad bit overcooked.
      A good example of this is veggies. Don't cook them too soft, and they'll be good after microwaving.
      Cook chicken to minimum time and temp needed, accounting for the temp rise, also chicken thigh is easier to do with chicken breast. Cook at a lower temp for longer instead of a higher time for shorter to maintain the juices.
      If possible, cook your rice fresh every day with a rice cooker bc that only takes a few minutes to set up.
      There are a lot of little techniques you can do to prevent your food from being dry after reheating.

    • @aceamire3120
      @aceamire3120 8 місяців тому +2

      Honestly yes you're right, fresh taste better.. but we're after goals here, whatever it takes! 😂

  • @hannahinj28
    @hannahinj28 Рік тому +58

    ugh i rly need to start cooking healthier stuff like this for myself! 😩🤤

  • @morningwaitss49
    @morningwaitss49 Рік тому +52

    we need a video of full day of eating

  • @dreakinz
    @dreakinz Рік тому +32

    Love the song choice💃🏾

  • @canola540
    @canola540 Рік тому +6

    Does anyone else remember when potatoes were the enemy and it wasn't healthy unless you used coconut oil?

  • @sEgeN111
    @sEgeN111 Рік тому +19

    OK, who looks this good while cooking? I've got my sweats and grandma apron on while I chase my kids out of the kitchen with a wooden spoon

  • @MrChefBernard
    @MrChefBernard Рік тому +21

    I’ve never seen bananas in a cabinet before

    • @bullymaguire4457
      @bullymaguire4457 Рік тому

      Legit was just thinking that.. why not the counter? #LETBANANASCHILLONCOUNTERTOPS!

    • @pwmgirl
      @pwmgirl 11 місяців тому +1

      To avoid fruit flies, maybe

  • @beautyenhancementstudios3946
    @beautyenhancementstudios3946 Рік тому +23

    Can you share ingredients and what you actually put in your food?

  • @UpgradeyourHealth
    @UpgradeyourHealth 3 місяці тому

    Your videos are fantastic, so elegant and refined. Please continue creating such great content!

  • @PinkQB
    @PinkQB Рік тому +8

    Dang Hanna!! You stay looking good girl! I need to get back on track

  • @jonnyM_007
    @jonnyM_007 Рік тому +2

    I need to start doing this- great job!! 👊👊👍

  • @rsm1stengineerbn653
    @rsm1stengineerbn653 Рік тому +2

    absolutely amazing. You too Hanna

  • @alicekbonilla
    @alicekbonilla Рік тому +2

    Lol.. this would be like one day of eating for me, my husband, and brother in law 😂

  • @TradingFlyer
    @TradingFlyer Рік тому +1

    He said “you don’t want to find my trouble, in the bathroom?” at the end and my whole outlook changed

  • @donnapug
    @donnapug Рік тому +5

    At best you can only store those meals for 3 days before they go “off” so are you freezing them or what?

    •  Рік тому +2

      Eu congelo tudo. Faço meu almoço da semana no domingo. Tiro do congelador quando estou saindo pro trabalho de manhã e na hora do almoço já descongelou o bastante pra apenas usar o microondas do trabalho.

    • @donnapug
      @donnapug Рік тому +1

      @ what? You saw my comment was in English right?

  • @gafarazeez5970
    @gafarazeez5970 Рік тому +1

    Great choice of music 🎶

  • @wessean6288
    @wessean6288 7 місяців тому

    Yummy 😋! Also, made me feel like dancing 😂❤

  • @RobertoHernandez-cx4yt
    @RobertoHernandez-cx4yt Рік тому +2

    That looks really good to be honest 👌

  • @JazzyArias-kg3tv
    @JazzyArias-kg3tv 6 місяців тому

    You made that look so easy 😮

  • @alphaunit1993
    @alphaunit1993 Рік тому

    That looks good I would love to try that on my next cut soon

  • @footwyse
    @footwyse Рік тому +2

    Love this! 🔥💪

  • @Positivevibez38
    @Positivevibez38 11 місяців тому

    What I do as a bodybuilder to allow variety I make a sweet tomatoe Mediterranean dish I dish it with salmon baked and potato, i split the tomato sauce into four and place aside I then use the rest to then make a bolognaise sauce. The third to make a curry and the fourth to make peri peri sauce for what protein I use it takes one hour and using same sauce gave me more variety and faster.

  • @helenakroush5405
    @helenakroush5405 Рік тому +1

    I'm new here,looking forward to your healthy lifestyle.

  • @Mie_Bunger
    @Mie_Bunger Рік тому +2

    You look incredible🤩

  • @thislittlepiggy-bedtime-videos
    @thislittlepiggy-bedtime-videos Рік тому +19

    Thats 2 days of eating for my hubby 😂😂

    • @j.rjunior5584
      @j.rjunior5584 Рік тому +1

      Me too. LoL.

    • @JizzzyRascal
      @JizzzyRascal Рік тому +1

      I was about to say the same about myself 🤣

    • @KimMartin1969
      @KimMartin1969 8 місяців тому

      I was going to say the same thing.... four meals a day for me....the six meals that she made would only last one and a half days tops. When I meal prep I make 20 containers of meals at a time.

  • @stavroslask1292
    @stavroslask1292 Рік тому +3

    Take a trip to Greece in the summer see what they eat. Copy what they eat you’ll never have an issue or problem in your life.

  • @yannickwillems1991
    @yannickwillems1991 Рік тому

    The food is great and she is also great 🤩😍

  • @Adrian-zg6uy
    @Adrian-zg6uy 8 місяців тому

    Yummmmm...food prep looks yummy too

  • @konstantinosavtzigiannis4570

    So well organised!!!💯♥️

  • @maryashwinitl3476
    @maryashwinitl3476 Рік тому +29

    It looks soo good but i prefer freshly cooked food

    • @drklstyk
      @drklstyk Рік тому +1

      Me too, but I commute so I'm out from 6am-9pm and my workplace doesn't have a canteen :)

  • @keeyonass5127
    @keeyonass5127 Рік тому +2

    When should u prep? Every Sunday?

  • @rhodacostain1938
    @rhodacostain1938 Рік тому

    😊 I need to know everything I’m just about to start my gym and building muscle journey 🤍

  • @yessib213
    @yessib213 Рік тому

    Came here for the meal prep ideas, stayed for the outfit and music! Keep it up 🫶🏽

  • @isamps1749
    @isamps1749 Рік тому +9

    Do the meals last well in the fridge and for how many days?

    • @elliej89
      @elliej89 Рік тому +5

      I was wondering the same thing. But I see no one answered. When I cook a big batch by the 3th day it has to be finished. I don't trust it after that 😂

  • @lumailisa
    @lumailisa Рік тому +1

    Can you keep rice in the fridge up to 5 days?

  • @valentinvetements
    @valentinvetements Рік тому

    Wow, i love ice cream with honey and without sugar, cinnamon and pineapple, not bad your food

  • @elleondejuda4681
    @elleondejuda4681 Рік тому +1

    Ok , what did you cook ?

  • @neenaa6728
    @neenaa6728 6 місяців тому

    Need to do this for me and kiddo

  • @lejlamccormick6176
    @lejlamccormick6176 Рік тому +1

    Can someone please let me know what brand is that cooking pan she is using 🤣???. I need it !!!!

  • @Rayis4444
    @Rayis4444 Рік тому +1

    Stale food nice

  • @steamboxtamales7325
    @steamboxtamales7325 Рік тому

    It looks amazing.

  • @jaimienichols5649
    @jaimienichols5649 Рік тому +1

    That’s awesome

  • @missSchultz
    @missSchultz Рік тому

    Wonderful amazing

  • @TheMors1975
    @TheMors1975 Рік тому

    Yes the description of the different recipes would be great ,grub looks great though.

  • @alysiamarie7909
    @alysiamarie7909 Рік тому +1

    What herbs did you put in the potatoes?

  • @millicentivy
    @millicentivy Рік тому

    Hanna you’re GORGEOUS

  • @coreygarnett5826
    @coreygarnett5826 Рік тому

    ❤the food and adore 🥰 the 👩‍🍳

  • @sergioricardopereirapereir3052

    Que maravilha de dieta🤪😜😋😋😋

  • @carolina9654
    @carolina9654 Рік тому

    Those are the best recipes I'm going to practice on doing that every other 3 days

    • @olehsamoilenko
      @olehsamoilenko Рік тому

      Let’s talk about it when you stop living with your mom 😅

  • @paulinterpol742
    @paulinterpol742 11 місяців тому +1

    За неделю стухнет все😂 клапан сорвёт🎉

  • @misshaley2957
    @misshaley2957 5 місяців тому

    Where did you get the meal prep containers from?

  • @user-hu6xr7gk9k
    @user-hu6xr7gk9k 8 місяців тому

    Wonderful Idea 💡💡💡💡

  • @Daniel8alx
    @Daniel8alx 3 дні тому

    I'm in love...

  • @michellesiedler2781
    @michellesiedler2781 Рік тому +1

    Looks delish!

  • @Crazystunts4190
    @Crazystunts4190 8 місяців тому

    What is the green stuff that are mixed with the potatoes at beginning?

  • @aroha4154
    @aroha4154 Рік тому +43

    I never understood how food could last so long without getting spoiled

    • @brianhawkins3099
      @brianhawkins3099 Рік тому +14

      Everything is prepped for only like 2-3 days ahead so if you meal prep twice a week you’ll be good that’s 9 meal preps every 3-4 days

    • @lindsayzimmerman5489
      @lindsayzimmerman5489 Рік тому +6

      freezer

    • @sweetfeetKP
      @sweetfeetKP Рік тому +9

      The key is to let all the meals cooldown before freezing/storing them. I usually make 6 meals a week and they never went bad.

    • @alyupde9337
      @alyupde9337 Рік тому +8

      I’d be more concerned about eating the same thing again and again. My grandmother would make super large portions then we’d make meals from leftovers for days. Variety in diet is a desirable thing.

    • @Gloriakellock
      @Gloriakellock Рік тому

      Do you cook for a week and stuff it in the fridge? it advisable to have stale food?

  • @anidania12sal
    @anidania12sal 5 місяців тому

    What souce ? Did you use ? Anyone know what she poured on the chicken to make that souce ?

  • @ajroluna9147
    @ajroluna9147 9 місяців тому

    Couch ❤

  • @LiviaStellaX
    @LiviaStellaX Рік тому +1

    Recipe?
    Please for the chicken

  • @JnBsChannel
    @JnBsChannel Рік тому

    I craved NONE of this, watched the video and now I crave it all! 😂love, a 21 week preggo❤

  • @MONICAVAZQUEZ23
    @MONICAVAZQUEZ23 Рік тому

    Looks delicious.. Can you give us yr recipe 🙏🏻😘

  • @marlenewebster7095
    @marlenewebster7095 10 місяців тому

    What are those containers? Link?

  • @Blue_Skies
    @Blue_Skies Рік тому

    ❤👌👌👌👌💃

  • @anisjennifer9494
    @anisjennifer9494 Рік тому +2

    Don’t you get bored of eating the same thing for a week?

  • @catherinetobilla7225
    @catherinetobilla7225 9 місяців тому

    Does anybody know what those greens were? The ones microwaved with the potatoes?

  • @micmicjamison710
    @micmicjamison710 Рік тому

    Where can we buy those meal prep containers?

  • @SisterEmm
    @SisterEmm Рік тому

    Looks delicious 🔥

  • @stephaniesteed7653
    @stephaniesteed7653 Рік тому +1

    Please give these recipes to us!

  • @callabbe1007
    @callabbe1007 Рік тому

    Looks delicious

  • @cristinakunai303
    @cristinakunai303 Рік тому

    🥰🤗💖👏👏👏

  • @alygirl8
    @alygirl8 Рік тому

    How do you re-heat?

  • @IbrahimKhan-km4jx
    @IbrahimKhan-km4jx Рік тому

    Food prep is good but its a talent to eat same thing straight 5 or 6 days. Hats off

  • @daniellaquesada8375
    @daniellaquesada8375 Рік тому

    What’s the white liquid called being poured into the chicken?

  • @shainelacsaints4663
    @shainelacsaints4663 Рік тому

    How do you store it?

  • @user-qi9bz1gd5d
    @user-qi9bz1gd5d Рік тому

    ❤😋

  • @K1NG931
    @K1NG931 8 місяців тому

    Is there an actual full length detailed video

  • @shay1281
    @shay1281 Рік тому

    Where is the oversized over shirt from 😍

  • @dinamercado336
    @dinamercado336 Рік тому

    Where can I get those containers

  • @julianneedsblood7091
    @julianneedsblood7091 Рік тому

    Those meals are huge 😍 lol

  • @milla09_
    @milla09_ Рік тому

    Top

  • @AliAhmed-mg3jw
    @AliAhmed-mg3jw 5 місяців тому

    🌹🌹🌹♥️♥️♥️

  • @KateWiium
    @KateWiium Рік тому

    What is it?

  • @gezakustar9218
    @gezakustar9218 Рік тому

    👍

  • @Iamsimplyfree
    @Iamsimplyfree Рік тому

    Trying this again this year

  • @Shadowofficial22
    @Shadowofficial22 Рік тому

    What are the Ingredients rlly want to try this one🙈

  • @joegonzalez1247
    @joegonzalez1247 Рік тому

    Omg cooking healthy

  • @meralyildiz2823
    @meralyildiz2823 4 місяці тому

    😊

  • @afranklin819
    @afranklin819 Рік тому +1

    Recipes?

  • @troycrawford9044
    @troycrawford9044 Рік тому +1

    Yummy Yummy Yummy And It's Good For Your Tummy Light Toned Sugar That's Sweeter than Honey! Rhyme Poem-Dedicated To You!

  • @user-ku5om9qx5t
    @user-ku5om9qx5t 8 місяців тому

    Мне нужна такая же повариха

  • @teddybearmei8713
    @teddybearmei8713 4 місяці тому

    question, do the foods stay fresh all week? thank you

  • @mauro1402
    @mauro1402 Рік тому +1

    Link of recipes plz? Tnx

  • @minhtukhongminh6654
    @minhtukhongminh6654 Рік тому

    looking good tks

  • @kaustavp
    @kaustavp Рік тому +1

    doesnt the food get cold and mushy till the end of the week? why not prepare it everyday?

    • @adaezez8378
      @adaezez8378 6 місяців тому

      who has time to prepare everyday ? some people are very busy

  • @yup4264
    @yup4264 6 місяців тому

    Does it survive in the fridge?😊

  • @alexandermartes2960
    @alexandermartes2960 Рік тому

    Yummy!😎👍❤

  • @ireneshi8528
    @ireneshi8528 Місяць тому

    Do you put them in refrigerator or freezer after preparing?

  • @cierrarager5582
    @cierrarager5582 Місяць тому

    Do you put them in the freezer or something to save them ? I’m confused on meal prepping ! How long does food even last ?