Appetite Suppressants: 5 Foods To Eat that Crush Hunger!

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  • Опубліковано 10 лют 2025

КОМЕНТАРІ • 66

  • @HealthyEmmie
    @HealthyEmmie  5 днів тому +3

    🎂Enter My Birthday Giveaway Here: tinyurl.com/emmiebirthdaygiveaway
    🍃 Join SLIM: healthyemmieapp.org
    🍃 Cookbooks: healthyemmie.org/cookbooks
    🍃 Supplements: healthyemmie.org/pages/supplements

  • @janschlabach3768
    @janschlabach3768 5 днів тому +3

    Emmie, Happy Birthday!!
    It is so sweet , kind , gracious of you to do something nice for others for your own birthday. Thank you!!
    May your dy be special!

  • @freddyheynssens1950
    @freddyheynssens1950 5 днів тому +8

    Happy birthday to you!!!!
    I enjoy your videos, learning how to eat healthy.
    Thank you.
    God bless you richly.

  • @erinx-x5j
    @erinx-x5j 4 дні тому

    happy birthday emmie! you’ve helped me so much and i couldn’t be more grateful! love you queen stay shining!♥️♥️♥️

    • @HealthyEmmie
      @HealthyEmmie  3 дні тому

      I am so happy to hear this!! Thank you so much ❤️

  • @wyntonmohorn
    @wyntonmohorn 5 днів тому +18

    I like eating boiled potatoes, but I like sweet potatoes better, tho.

    • @HealthyEmmie
      @HealthyEmmie  5 днів тому +5

      Both are great!

    • @jeanpaultongeren125
      @jeanpaultongeren125 5 днів тому +3

      my ancestors got old on potatoes. but they have a high glycemic index. you can however lower it by adding lentils for example. some fat and protein

  • @nasserBack
    @nasserBack 2 дні тому +1

    8:00 actually plant-based protein is so good for the liver, not harmful in any amount!

  • @KT_BluCakeButterfly
    @KT_BluCakeButterfly 4 дні тому +1

    Happy Birthday Emmie!

  • @WhaynnaAraujo
    @WhaynnaAraujo 5 днів тому +2

    Happy birthday thank you so much for your video and teaching us how to eat real food and still be healthy ❤❤

  • @atsele1404
    @atsele1404 5 днів тому

    Happy birthday Emmie. I hope you have a nice day and thank you for the video :)

  • @דנידני-ס4כ
    @דנידני-ס4כ 5 днів тому

    Happy birthday !!!!thank you for your wonderful videos they are so informative and inspiring!!

  • @caterinarandom8410
    @caterinarandom8410 5 днів тому +1

    Happy birthday from a fellow aquarius, so excited about the giveaway! ❤

  • @carolpowers4077
    @carolpowers4077 5 днів тому +6

    Today's my birthday too!!

    • @freddyheynssens1950
      @freddyheynssens1950 5 днів тому +4

      @@carolpowers4077 happy birthday to you!!!! God bless you and your family. Have a great day, enjoy.

    • @carolpowers4077
      @carolpowers4077 5 днів тому +3

      @freddyheynssens1950 thank you!

    • @HealthyEmmie
      @HealthyEmmie  5 днів тому +3

      Happy birthday!! 🎉

    • @carolpowers4077
      @carolpowers4077 5 днів тому +2

      @HealthyEmmie happy birthday to you 🎂 too! A great day to be born!!

  • @LovingVeggiesWithErin
    @LovingVeggiesWithErin 5 днів тому

    Happy birthday month Emmie! 🎈 ❤

  • @gloriakolb6929
    @gloriakolb6929 5 днів тому +3

    I ENJOY POTATOES! BUT I ALSO LOVE ARUGULA CHARD BROCCOLI. ORANGES GRAPES,MELONS But all kinds of veggies cauliflower is also great but I like eat all kinds of squash....I love my veggies with any kind of potatoes.yummy!!!❤

  • @Lilian-v7b
    @Lilian-v7b 5 днів тому +2

    ❤ thanks Emmie, you are great!

  • @riyavachhani2898
    @riyavachhani2898 5 днів тому +1

    I m a huge fan of bottlegourd/calabash soup, it’s filling when I add some tomatoes and mashed sweet corn

  • @janetsimon2445
    @janetsimon2445 5 днів тому +1

    Happy birthday🎉🎈🎊🎁& Great video

  • @nancycosgrove4005
    @nancycosgrove4005 4 дні тому

    Excellent! Happy birthday

  • @amberjg
    @amberjg 5 днів тому +2

    Thank you

  • @sk-ud6kf
    @sk-ud6kf День тому

    Happy birthday 🎉

  • @sherryramsammy7130
    @sherryramsammy7130 4 дні тому

    Happy Birthday 🎉 from Guyana 🇬🇾 South America ❤

  • @CruciferousCutie
    @CruciferousCutie 5 днів тому +2

    great video. thanks.

  • @jennajoyce4662
    @jennajoyce4662 4 дні тому

    You are the best!

  • @cargoimpexp8921
    @cargoimpexp8921 5 днів тому

    I bought them.
    Thanks for the discount on my second purchase....please consider making them a bit more affordable..

  • @nasserBack
    @nasserBack 2 дні тому

    You should have added eggs. 🥚 They are so satisfying and packed with all nutrients and so low in calories!

  • @wyntonmohorn
    @wyntonmohorn 5 днів тому +10

    Thank you. I eat oatmeal every morning for breakfast. And I eat 2 vitamin d gummies, too.👌🏾💯

    • @HealthyEmmie
      @HealthyEmmie  5 днів тому +3

      Oatmeal is the best!

    • @wyntonmohorn
      @wyntonmohorn 5 днів тому +5

      @@HealthyEmmie Oatmeal has been extremely helpful to me on my current weight loss journey.

  • @HaylieBaylie16-g8s
    @HaylieBaylie16-g8s 5 днів тому +2

    Thank you so much for these videos!! I enjoy watching all of them!

    • @HealthyEmmie
      @HealthyEmmie  4 дні тому

      I am so glad you like them! Thanks for watching! 😊💕

  • @KT_BluCakeButterfly
    @KT_BluCakeButterfly 4 дні тому

    Too much protein is bad for your kidneys, yep.
    I have to say that this is the first time that I have ever heard that too much protein converts to glucose or carbohydrate.
    I have thought that too much protein equals stored fat.
    So that is interesting.
    Boiling potatoes makes them a wet starch.
    Contrary to baking them or air frying them.
    Which makes them a dry starch.
    Perhaps that has to do with the satiety effect.
    You have some good videos, informative.

  • @anitagonzales955
    @anitagonzales955 5 днів тому

  • @GraceAbimbola7
    @GraceAbimbola7 13 годин тому

    So much talking; im an overstimulated mum… Just list them please 😭

  • @dukington101
    @dukington101 3 дні тому

    Hate to see someone so beautiful ruin a lot of their potential being vegan; happy birthday though

  • @nicoleblake9266
    @nicoleblake9266 5 днів тому +1

    I have sum questions about ur SOS plans. Can I email u please?

    • @nicoleblake9266
      @nicoleblake9266 5 днів тому

      And Happy Birthday 🎂

    • @HealthyEmmie
      @HealthyEmmie  5 днів тому

      Hello! You can send an email to support@healthyemmie.org 😊 And thank you so much for the birthday greeting ❤️❤️